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CAROLYN HAX: BURNED-OUT SIBLING DREADS BECOMING CAREGIVER AGAIN BY DEFAULT

A letter writer has caregiver fatigue and a beloved older sister in decline —
and “if this falls on me, I will break.”

3 min
726

(Illustration by Nick Galifianakis for The Washington Post)
Column by Carolyn Hax
September 23, 2024 at 12:00 a.m. EDT

Adapted from an online discussion.

Dear Carolyn: I feel awful even posing this question to anonymous strangers. The
gist is that I don’t want to end up caring for my aging sister. She is single
and 17 years older than I am. I love her and am pretty close to her, and I’ve
just begun to see small signs that her physical and mental health are declining.
I care for so many people, I just feel that if this falls on me, I will break.


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I recently lived through my mom having Alzheimer’s and my spouse having cancer,
my dad is well into his 90s, my in-laws are in their late 80s, I have school-age
children, one who is dealing with depression and self-harm. And those are just
the people I have the most active role in helping.

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ABOUT CAROLYN HAX

(For The Washington Post)
I’ve written an advice column at The Post since 1997. If you want advice, you
can send me your questions here (believe it or not, every submission gets read).
If you don’t want to miss a column, you can sign up for my daily newsletter. I
also do a live chat with readers every Friday: You can submit a question in
advance or join me live. Follow me on Facebook and Instagram.

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My sister is retired and lives on her own with a roommate, and could not afford
to live alone. Her roommate owns their home, so my sister could be out at any
time. I’ve wanted to ask if she has any plans for her old age, but I know she
doesn’t, and it seems incredibly cruel to say not to count on me.

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Is there anything I can do here — any better or worse ways to handle this?

🗣️

Follow Advice

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— Horrible?

Horrible?: Awful, no — posing questions to anonymous strangers is the height of
honor and decency. Ahem.

It is actually (serious now, I swear) a kindness to communicate with people
openly about such plans. Or as openly as they are willing. For people who
haven’t made plans — in other words, haven’t saved enough money — their truest
ally is time. The farther in advance they prepare, the better. Even in a
situation like yours where you’re already starting to notice an increase in your
sister’s needs, doing something now is still better than putting decisions off
till later.

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Because you are in the thick of So Much Caregiving (I am sorry for that) and you
are close to your sister, I think you are an ideal messenger. You can say
something like this: “You know I am in the thick of So Much Caregiving. Maybe
the one thing I have learned from this is to get ahead of things — to act vs.
react.

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“So with that in mind, are you willing to talk to me about your plans if you
ever can’t live independently anymore? I would like to share my plans with you
as well. Because I anticipate that each of our ability to help each other will
be limited, preparation will spare us both a ton of stress.”

Sharing your plans with her is key. Life doesn’t always care who is older (or
even sicker) than whom, and “Oh, I’ll be fine” doesn’t fly.

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Re: Sister: I have been a caretaker for more than one relative and for my
husband for 14 years. It can be more exhaustion than one even knows they are
experiencing. I think your advice is excellent. The sibling might check out what
state or local agencies help with housing and care, or get another relative to
research this.

— Caretaker

Caretaker: The sister is the best one to start making these inquiries on her own
behalf. But, yes, another relative can pitch in, too, thanks.

Another reader’s thought:

⋅ Rather than waiting for an abrupt end to the roommate situation, I would
suggest the county or city government can help a person who meets financial
limits with a studio or one-bedroom. A wait list is often the case, so she
definitely needs to start planning.




MORE FROM CAROLYN HAX

From the archive:

Sister-in-law has dumped her kids. Try to embrace embracing them.

She has sex drive. He’s stuck in idle.

A friend who’s making self-destructive romantic decisions

He lost his job and his mojo. His partner’s patience is next.

My stepdaughter didn’t invite me to her wedding

More:

Sign up for Carolyn’s email newsletter to get her column delivered to your inbox
each morning.

Carolyn has a Q&A with readers on Fridays. Read the most recent live chat here.
The next chat is Sept. 27 at 12 p.m.

Resources for getting help. Frequently asked questions about the column. Chat
glossary

Show more

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