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EARLY MEDICAL

Being Early Matters

menu



 * Intro Series
 * How it Works
 * About Peter
 * FAQ
 * Early
 * Login

Join Waitlist


HOMEPAGE

Take the health journey of a patient in Peter Attia’s medical practice with this
one-of-a-kind digital program.



Enrollment is currently closed.

Email





01 / 03


“IF YOU WANT TO KNOW HOW TO LIVE LONGER, AND HOW TO LIVE BETTER, YOU SHOULD BE
LISTENING TO PETER.”

TIM FERRISS

Author and host of The Tim Ferriss Show





02 / 03


“HIS CONTENT IS RESEARCH-DRIVEN, ALWAYS BACKING UP HIS KNOWLEDGE WITH FACTS.”

LESMITHPAC

via Apple Podcasts





03 / 03


“PETER IS IN THE HIGHEST TIER OF TRUSTED RESOURCES IN THE FIELD OF LONGEVITY.”

YUNG SPIELBURG

via Apple Podcasts




 * 1
 * 2
 * 3

intro-video-blockthe-marginal-decade-blocklongevity-101-blockframeworks-blocknavigating-the-journey-block

01/051 MINS


INTRODUCING EARLY™

The time to live better is now. Create the kind of future you want with Early, a
one-of-a-kind digital program that will walk you through an experience similar
to what a patient goes through in our medical practice. This isn’t biohacking.
Just science, expertise, and practical tactics to improve your health.



> We actually have a chance at more time, but we can’t wait until the end to do
> anything about it.

Medicine 2.0

Next
Play

02/055 MINS


DEFINING THE GOAL

The Marginal Decade™ is the last decade of life, whenever that is. Most of us
dread even thinking about it. But what if thinking about it could provide you
with the very roadmap you need to live a long and healthy life?



> We’re here to figure out how good you need to be today, to achieve your goals
> tomorrow.™

Next
Play

03/054 MINS


UNDERSTANDING LONGEVITY

What does it really mean to optimize your longevity? We define longevity as a
function of two things, lifespan (how long you live) and healthspan (how well
you live). Longevity is not just about living longer, it’s about reducing the
amount of time you spend in the final stages of decline by “squaring your
longevity curve”™.



> Your curve is not set in stone. This is a malleable process.

Medicine 2.0

Next
Play

04/055 MINS


BUILDING THE STRATEGY

We’re constantly bombarded with advice on how to be healthy: What pills should I
take? How should I eat? How often should I exercise? This is when it’s important
to hit pause, take a step back and clearly define our objective and our
strategy.



>  If you want to live longer, you must live longer without disease, not longer
> with disease.

--------------------------------------------------------------------------------

4 IN 5

There’s a nearly three-in-four chance of succumbing to one of four major chronic
diseases: heart disease, cancer, neurodegenerative disease, or metabolic disease

Next
Play

05/054 MINS


NAVIGATING THE JOURNEY

There’s no secret formula to living longer, but a very important part of it is
understanding your individual risks and how you can adjust your tactics to
manage those risks. We’re here to help you do that.



> You need a navigator, and that’s what we’re here to do.



--------------------------------------------------------------------------------


PRINT WORKSHEET

Sketch your own future. What you expect, versus what you desire?

Next
Play




ENROLLMENT

One-time: $2,500

We spent a great deal of time thinking through pricing for Early. It is not lost
on us that the price exceeds other online “health programs.” However, Early is
not like other programs.

Early addresses the most essential question you are confronted with in life—how
can you live better for longer? For those willing to do the work, this program
is fully capable of changing the trajectory of both your healthspan and your
lifespan.

We can’t tell you whether or not the benefits of this program outweigh the cost,
especially if you amortize them over your life as you should amortize the
benefits over your life. Only you can make that assessment. However, we can say
with certainty that we designed this program specifically with the goal that the
answer to that question would be a resounding “Yes.”

We invite you to join us on this journey. We actually have a chance at more
time; however, we can’t wait until the end to do anything about it. No matter
your age, the time to begin is now.

Join waitlist



LISTEN TO PETER DISCUSS HOW HE THINKS ABOUT THE COST AND VALUE OF EARLY

LISTEN TO PETER ANSWER QUESTIONS ABOUT EARLY




THE APPLIED SCIENCE OF LONGEVITY

Peter Attia is a Stanford Medicine, Johns Hopkins, and NIH-trained physician





Engineer Your Own Personalized Longevity Playbook™


JOIN EARLY

Forever change the way you think about health.

Whether you’re just starting your longevity journey or you have been following
Peter Attia for years, this program will empower you to take hold of your health
like never before. Gain the tools, insights, and frameworks you need to live
longer and more importantly, live better.

Through instructional videos, simulated patient conversations, strategic
activities, and supporting resources, this 12-module program will walk you
through a structured curriculum designed to emphasize the critical pieces of
knowledge necessary to optimize your longevity. It won’t be easy, but it will be
worth it.




Program Outline




MODULES 1 & 2:
FOUNDATIONAL FRAMEWORKS

Clarify your personal motivation and develop an initial understanding of the
most likely eroders of your lifespan and healthspan by understanding your
genetic inheritance.


MODULES 3 & 4:
THE FOUR HORSEMEN OF LONGEVITY™

Understand the four most common disease processes that end life.  Refine your
personal risk narrative by understanding your genetic risk around these four
diseases.


MODULE 5:
UNDERSTANDING LABS

Understand what labs can and cannot tell you about your personal risks, and how
to use labs to monitor interventions.


MODULE 6:
SCREENING & DIAGNOSTICS

Round out your personalized understanding of risk via cancer screening and other
diagnostic protocols.


MODULE 7:
SLEEP TACTICS

Understand why sleep is important and how to know if you’re sleeping well.
Develop a personalized plan for how to improve your sleep quality.


MODULE 8:
NUTRITION TACTICS

Understand a general framework for good nutrition. Develop a personalized
nutrition plan and learn how to track your progress against the goal of
metabolic health.


MODULES 9 & 10: EXERCISE & PHYSICAL HEALTH

Understand how to navigate the complexity of exercise based on your goals and
age. Develop a personal exercise protocol across four pillars of physical health
– stability, strength, maximum aerobic efficiency, and peak aerobic output.


MODULE 11: MEDICATIONS & SUPPLEMENTS

Understand our framework around the use of medications and supplements. Be able
to better advocate for yourself with your doctor.


MODULE 12:
EMOTIONAL HEALTH

Understand the pillars of emotional health and develop an emotional health
toolbox that incorporates your personal goals and risks, across all domains.

Stay Informed About Early



ABOUT PETER & EARLY MEDICAL




OUR MISSION IS TO DEMOCRATIZE THE APPLICATION OF LONGEVITY SO THAT ANYONE WHO
WANTS TO BETTER THEIR LIFE CAN DO SO.™

Peter Attia, M.D. is a Stanford, Johns Hopkins, and NIH-trained physician
focused on the applied science of longevity. For the past 10 years, Peter and
his team of experts have devoted their lives to demystifying the science of
longevity.

Through their practice, they have helped patients navigate the latest research
on longevity and put it into action. Peter and his team are now opening up and
sharing these insights with you.



--------------------------------------------------------------------------------



Learn More about Peter Attia

M.D., Stanford University






FREQUENTLY ASKED QUESTIONS

What is Early?

At its core, Early is an intensive 12-module program that provides you with the
education and tools necessary to engineer your own longevity playbook from start
to finish. 


Early is sui generis. It has no peer. This does not mean there are no other
places to find information related to the applied science of longevity. It means
that we are unaware of any other means by which one can learn, in a complete and
comprehensive way and, most importantly, translate that learning into actionable
steps to achieve the desired outcome – living better and living longer.

Why did you create Early?

Early was created as a response to one of the most common questions we have been
asked over the past few years: “How can I become a patient in your practice?” 

The answer to this question is that, for many reasons, the practice cannot
accommodate a large number of patients.

So, while there is no direct doctor/patient relationship with Peter or our
clinical staff, Early aims to be the next best thing – an organized, exhaustive,
and actionable plan designed to put you in the driver’s seat of your own
longevity journey.

Why is it called Early?

The name Early came from one of our patients, and it refers to two very
important things about anyone’s health journey: 1) the importance of being early
to act, and 2) being early to adopt new knowledge.

How is Early different from the podcast, weekly newsletter, and everything else
currently available?

There are many ways in which Early differentiates itself from the podcast and
newsletter; however, the most significant difference is its purpose. 

The purpose of the podcast is to learn from subject matter experts on various
topics related to longevity. The podcast does not follow an organizational
pattern and it can be difficult for someone to make sense of the previous five
years worth of content.  

This is where Early departs from our typical content. It is purposefully
organized around an objective. The objective is to provide each participant with
the information and tasks, in chronological order, necessary to change the arc
of their healthspan and lifespan.

The 12 modules are structured, both in terms of video content and written
content, to take you through a journey similar to that which a patient might
experience in our practice. 

The most important element that we’ve built into Early is actionable content.
Over the years, we have heard from many listeners of the podcast, especially in
response to very technical content, that it is difficult to know how to act on
what they have learned. Early is our response to this concern and is designed to
be highly actionable.

Do I get direct contact with Peter or one of the physicians through Early?

As much as we wish that our clinical team could treat each of our dedicated
supporters, this is simply not possible. Enrollment in Early does not provide a
direct relationship between participants and Peter, or our clinical team, and no
doctor/patient relationship is formed.

With that said, Early was designed to equip you with the knowledge and tools
necessary to navigate your own longevity journey without a physician, when
possible. The program also aims to help you skillfully navigate your
interactions with the medical system, when necessary.

How much content does it contain?

Early consists of more than 100 videos, totaling more than 25 hours of original
content, available exclusively in the Early program, and hundreds of supporting
documents and resources that help you apply what you have learned in your own
life.

How long does it take to go through Early?

This will be different for everyone. The time each participant can dedicate to
the program material on a daily, weekly, and monthly basis is variable.

Early was designed to take approximately 1 year to go through, and act on, the
material provided. Some modules (12 in total) will take longer than others. Some
participants may spend more time in certain modules than others based on their
individual needs, or challenges they uncover in the process. With that said, the
Early program is best viewed as a lifelong endeavor. Our health and
circumstances change as time passes and Early is a resource you can come back to
indefinitely. Longevity is a process, rather than a destination, and Early can
serve as the post to which you tether your longevity journey.

You will get the most out of this program if you go through it in chronological
order (don’t skip ahead), and take the time necessary to ensure you understand
the content and complete the action items associated with each module.

Is Early applicable for anyone regardless of age or sex?

Yes. We designed Early to have broad application for people of different ages,
current health statuses, predispositions, and more. Generally speaking, everyone
should be able to benefit from the program material.

With that said, it is unlikely you’ll find your exact set of health
circumstances addressed in the program. Rather, our hope is that you’ll see you
have something in common with each of the scenarios presented in the program
and, in turn, be able to string those commonalities together to engineer a
longevity playbook that is tailored to you, specifically.

How much is this program?

Early is a one-time fee of $2,500 USD.

Why does it cost more than other online health programs, is it really worth that
much?

We spent a great deal of time thinking through pricing for Early. It is not lost
on us that the price exceeds other online “health programs.” However, Early is
not like other programs, for the reasons stated above.

Early addresses the most essential question you are confronted with in life—how
can you live better for longer? For those willing to do the work, this program
is fully capable of changing the trajectory of both your healthspan and your
lifespan.

We can’t tell you whether or not the benefits of this program outweigh the cost,
especially if you amortize them over your life as you should amortize the
benefits over your life. Only you can make that assessment. However, we can say
with certainty that we designed this program specifically with the goal that the
answer to that question would be a resounding “Yes.”

Are the cost of labs included in the program?

In module 5 of Early, we provide a list of labs that we typically run on our
patients, the reference ranges that we like to see, and a template for you to
track your data based on past results and any future labs you decide to run. The
cost of running these labs is not included in the program.

For U.S.-based customers, we’ve provided options for getting these labs if you
are not able to do them through your doctor, including one option which offers
labs at provider-pricing. Note that your ability to access these services varies
state-to-state depending on the laws of your state. For all these options, we
want to be very clear we do not stand to profit or benefit financially from the
referral whatsoever. We receive zero kickback from any lab. 

Does the one-time fee provide access to the content for a defined period of
time? Will the content continually be updated as new information is known?

The one-time fee provides for ongoing access to the Early content as it is
currently structured, and is not an ongoing subscription charge. Our vision is
to continually evolve this product with additional content and, more
importantly, additional capabilities to assist you in achieving your longevity
goals. At this time, we’re not 100% sure what that looks like. One of the
reasons we want to get the program launched is so that we can get real-world
feedback on where you might struggle in achieving your longevity goals so that
we may better support you. 

Can I get value from the content if I don’t live in the U.S.?

Yes. The videos and associated content in Early will work for people anywhere in
the world. In module 5 of the program we provide a few resources to help people
run their labs if they are not able to do them through their doctor (at direct
cost to the user). At this time, these resources are only available for people
living in the U.S.




THE DRIVE PODCAST



Our podcast is dedicated to providing trusted advice and insight on longevity
science.

 * Sleep
 * Exercise

 * Nutrition
 * Emotional Health




FEATURED EPISODES

87 /


METABOLIC EFFECTS OF FRUCTOSE

Rick Johnson, M.D.

Listen



85 /


ZONE 2 TRAINING AND METABOLIC HEALTH

Iñigo San Millán, Ph.D.

Listen






CONNECT WITH PETER

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 * About Peter
 * Login

 * Twitter
 * Facebook
 * The Drive Podcast


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