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* Skip to primary navigation * Skip to main content New!Get your 40 Anti-Inflammatory Recipes eBook NOW * New? Start here! * About * Shop * Contact Main Menu The Real Food Dietitians Eat well. Live well. Be well. * Free Meal Plans * Recipes * All Recipes * Meal * Breakfast * Lunch & Dinner * Snacks * Salads & Sides * Soups & Chilis * Appetizers * Drinks & Smoothies * Desserts * Condiments * Diet * Whole30 * Gluten-free * Grain-Free * Dairy-Free * Paleo * Egg-Free * Nut-free * Vegetarian * Vegan * Method * Instant Pot * Slow Cooker * Grill * Stovetop * Oven * Blender * Air Fryer * Smoker * No-Bake * Meal Prep * Protein * Chicken * Turkey * Beef * Pork * Fish & Seafood * Eggs * Meatless * Filter Recipes * Wellness * What is Real Food? * Free Meal Plans * Wellness * Recipe eBooks * * Stay Updated On New Posts Stay updated on our latest posts and more! Please enable JavaScript in your browser to complete this form. Name Email * GDPR Consent * * I consent to receive emails from The Real Food Dietitians * Sign me up! Search... Display Search Bar * Gluten-free * Salads * Breakfasts * Main Entrees * Deals & Discounts * Meal Plans * Ask The Dietitians HOME SLOW COOKER CHICKEN TACOS QUINOA ARUGULA SALAD WITH PEACHES THE MOST HYDRATING FOODS GRILLED CHICKEN KEBABS WITH TZATZIKI BROWSE OUR SIMPLE, REAL FOOD RECIPES * Meal * Breakfast * Lunch & Dinner * Snacks * Salads * Sides * Appetizers * Drinks & Smoothies * Desserts * Condiments * Diet * Whole30 * Gluten-free * Grain-Free * Dairy-Free * Paleo * Egg-Free * Nut-free * Vegetarian * Vegan * Method * Instant Pot * Slow Cooker * Grill * Stovetop * Oven * Blender * No-Bake * No Cook * Air Fryer * Protein * Chicken * Turkey * Beef * Pork * Fish & Seafood * Eggs * Meatless Need to filter multiple? Go to the custom recipe filter MEET THE DIETITIANS Our mission is to provide you with healthy, fresh, and delicious recipes made with whole and minimally processed foods. Our recipes are wholesome for all, mostly gluten-free, and customizable for special diets and food allergies. Jessica Beacom, RDN Stacie Hassing, RDN, LD Jessie Shafer, RDN More About Us AS SEEN IN GET DIETITIAN-APPROVED RECIPES & TIPS DELIVERED TO YOUR INBOX! Please enable JavaScript in your browser to complete this form. Name Email * GDPR Consent * * I consent to receive emails from The Real Food Dietitians * Sign me up! New! LATEST POSTS OUR EASY 5-MINUTE SALMON SALAD UNDERSTANDING THE DIFFERENT TYPES OF FIBER + THEIR ROLES IN YOUR DIET THE BEST ELECTROLYTE DRINKS FOR FAST HYDRATION GREEN GODDESS DRESSING 32 OF OUR FAVORITE SUMMER SALADS SIMPLE SLOW COOKER CHICKEN TACOS (WITH INSTANT POT OPTION) SIMPLE GREEN GODDESS SALAD (WITH HOMEMADE DRESSING) OUR GRILLED CHICKEN FAJITA SALAD IS WORTHY OF A RESTAURANT MENU Browse All Make this! HEALTHY BLUEBERRY BAKED OATMEAL Homemade and easy to make, this Healthy Blueberry Baked Oatmeal makes for a delicious breakfast and is perfect for meal prep. It can be made with fresh or frozen blueberries making it the perfect year-round baked good. Top it with yogurt or whipped topping and a drizzle of maple syrup for something extra delicious. Get recipe HEALTHY SNACKS NO BAKE PROTEIN BALLS: MONSTER COOKIE EDITION TRAIL MIX BREAKFAST COOKIES (GREAT FOR MAKE AHEAD) MINI PEANUT BUTTER PROTEIN BARS (NO-BAKE AND EASY) PEANUT BUTTER OATMEAL BALLS WITH CHOCOLATE CHIPS Browse All YOUR FAVORITES MADE HEALTHY INSTANT POT SLOW COOKER PLANT-BASED WHOLE30 MAKE AHEAD SIDES & SALADS BREAKFAST HEALTHY SNACKS SOUPS & CHILIS MOST POPULAR POPULAR SALAD RECIPES QUINOA KALE SALAD WITH BLUEBERRIES AND FETA (FRESH, HEALTHY) CHINESE-INSPIRED CHICKEN SALAD (MANDARIN CHICKEN SALAD) SUMMER PASTA SALAD WITH CHICKEN AND BERRIES DILL PICKLE CHICKEN SALAD (EASY MAKE-AHEAD LUNCH) Browse All GET OUR FAVORITE SUMMER DRINK RECIPES SENT TO YOUR INBOX! Please enable JavaScript in your browser to complete this form. Name Email * GDPR Consent * * I consent to receive emails from The Real Food Dietitians * Sign me up! AS SEEN IN Back to Top * Recipes * Breakfasts * Dinners * Desserts * Healthy Snacks * Drinks * Meal Prep * Free Meal Plans * Favorite Products * Meal Prep Recipes * Online Meal Planner * Wellness * New? Start Here * Real Food 101 * Nutrition Tips * Wellness FOLLOW US ON SOCIAL Ask The Dietitians ABOUT US WORK WITH US PRIVACY POLICY TERMS ACCESSIBILITY CONTACT © 2024 The Real Food Dietitians Site Credits Designed by Melissa Rose Design Developed by Once Coupled This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy Close PRIVACY OVERVIEW This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 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