www.bistromd.com
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34.197.158.45
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URL:
https://www.bistromd.com/weight-loss
Submission: On July 13 via api from IE — Scanned from DE
Submission: On July 13 via api from IE — Scanned from DE
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<script type="application/ld+json">
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<input aria-hidden="true" type="submit" style="display: none;" value="DNN">
<a class="sr-only sr-only-focusable" href="#end-of-head" style="color: #000;">Skip to main content</a>
<header class="shadow-bottom sticky-top">
<div id="preHeader" class="d-md-block d-none">
<div class="container">
<div class="row justify-content-end">
<div class="col-auto">
<ul class="bistro-menu-list bistro-top-header">
<li>
<a href="https://www.facebook.com/BistroMD" target="_blank" title="Find bistroMD on Facebook">
<svg class="svg-inline--fa fa-facebook-f fa-w-10" aria-hidden="true" focusable="false" data-prefix="fab" data-icon="facebook-f" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 512" data-fa-i2svg=""><path fill="currentColor" d="M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z"></path></svg><!-- <i class="fab fa-facebook-f" aria-hidden="true"></i> Font Awesome fontawesome.com -->
<span class="sr-only">Find bistroMD on Facebook</span>
</a>
</li>
<li>
<a href="https://twitter.com/bistromd" target="_blank" title="Follow bistroMD on Twitter">
<svg class="svg-inline--fa fa-twitter fa-w-16" aria-hidden="true" focusable="false" data-prefix="fab" data-icon="twitter" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" data-fa-i2svg=""><path fill="currentColor" d="M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z"></path></svg><!-- <i class="fab fa-twitter" aria-hidden="true"></i> Font Awesome fontawesome.com -->
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</div>
<div id="header">
<div class="container">
<div id="header-mobile" class="row no-gutters d-md-none align-items-center">
<div class="col-auto text-left">
<button id="bistroBurger" class="c-hamburger c-hamburger--htx navbar-toggler" type="button" data-toggle="collapse" data-target="#menuNormal" aria-expanded="false" aria-label="Toggle navigation">
<span>toggle menu</span>
</button>
</div>
<div class="col text-center">
<a href="/" title="bistroMD Home">
<img src="https://bistromd.sirv.com/Images/www.bistromd.com/Logos/bistroMD-Logo.png?format=webp" alt="bistroMD Logo" class="bistro-md-logo" onerror="fallbackImage(this)" width="227" height="54">
</a>
</div>
<div class="col-auto text-right">
<div id="mobileHeaderShopIcon" class="button-container">
<a class="button-orange" href="/order" onclick="analyticsTrackCta(this, 'Button', 'Header', '<Cart Icon>')">
<svg aria-hidden="true" focusable="false" data-prefix="fa" data-icon="shopping-cart" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" data-fa-i2svg=""><path fill="currentColor" d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg>
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</a>
</div>
</div>
</div>
<div id="menuNormal" class="row no-gutters collapse dont-collapse-above-sm align-items-center">
<div class="col-auto d-md-block d-none">
<a href="/" title="bistroMD Home">
<img src="https://bistromd.sirv.com/Images/www.bistromd.com/Logos/bistroMD-Logo.png?format=webp" alt="bistroMD Logo" class="bistro-md-logo" onerror="fallbackImage(this)" width="227" height="54">
</a>
</div>
<div class="col">
<div class="row">
<div class="col-12 d-md-block d-none text-center">
<h4 class="bistro-menu-heading2">healthy weight loss delivered</h4>
</div>
<nav class="col-12 text-center">
<ul id="main-menu" class="sm sm-simple collapsed text-left" data-smartmenus-id="16577317522650105">
<li>
<button class="navbar-toggler collapsed d-md-none" type="button" data-toggle="collapse" data-target="#menu-expand" aria-expanded="false" aria-label="Toggle navigation">
<span>Menu <svg class="svg-inline--fa fa-angle-down fa-w-10" aria-hidden="true" focusable="false" data-prefix="far" data-icon="angle-down" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 512"
data-fa-i2svg="">
<path fill="currentColor" d="M151.5 347.8L3.5 201c-4.7-4.7-4.7-12.3 0-17l19.8-19.8c4.7-4.7 12.3-4.7 17 0L160 282.7l119.7-118.5c4.7-4.7 12.3-4.7 17 0l19.8 19.8c4.7 4.7 4.7 12.3 0 17l-148 146.8c-4.7 4.7-12.3 4.7-17 0z"></path>
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</li>
<li id="menu-expand" class="collapse dont-collapse-above-sm"><a href="/our-menu" class="has-submenu d-none d-md-block"><span class="sub-arrow"> </span>MENU</a>
<ul class="sub-nav">
<li><a href="/our-menu">Our Menu</a></li>
<li><a href="/our-menu/snacks">Snacks</a></li>
</ul>
</li>
<li>
<button class="navbar-toggler collapsed d-md-none" type="button" data-toggle="collapse" data-target="#how-it-works-expand" aria-expanded="false" aria-label="Toggle navigation">
<span>How It Works <svg class="svg-inline--fa fa-angle-down fa-w-10" aria-hidden="true" focusable="false" data-prefix="far" data-icon="angle-down" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 512"
data-fa-i2svg="">
<path fill="currentColor" d="M151.5 347.8L3.5 201c-4.7-4.7-4.7-12.3 0-17l19.8-19.8c4.7-4.7 12.3-4.7 17 0L160 282.7l119.7-118.5c4.7-4.7 12.3-4.7 17 0l19.8 19.8c4.7 4.7 4.7 12.3 0 17l-148 146.8c-4.7 4.7-12.3 4.7-17 0z"></path>
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</button>
</li>
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<ul class="sub-nav">
<li><a href="/the-program/how-it-works">How It Works</a></li>
<li><a href="/the-program/how-to-customize">How To Customize</a></li>
<li><a href="/the-science">The Science</a></li>
<li><a href="/our-food-story">Our Food Story</a></li>
</ul>
</li>
<li>
<button class="navbar-toggler collapsed d-md-none" type="button" data-toggle="collapse" data-target="#plans-expand" aria-expanded="false" aria-label="Toggle navigation">
<span>Programs <svg class="svg-inline--fa fa-angle-down fa-w-10" aria-hidden="true" focusable="false" data-prefix="far" data-icon="angle-down" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 512"
data-fa-i2svg="">
<path fill="currentColor" d="M151.5 347.8L3.5 201c-4.7-4.7-4.7-12.3 0-17l19.8-19.8c4.7-4.7 12.3-4.7 17 0L160 282.7l119.7-118.5c4.7-4.7 12.3-4.7 17 0l19.8 19.8c4.7 4.7 4.7 12.3 0 17l-148 146.8c-4.7 4.7-12.3 4.7-17 0z"></path>
</svg><!-- <i class="far fa-angle-down"></i> Font Awesome fontawesome.com --></span>
</button>
</li>
<li id="plans-expand" class="collapse dont-collapse-above-sm"><a href="/the-program/program-options" class="has-submenu d-none d-md-block"><span class="sub-arrow"> </span>PROGRAMS</a>
<ul class="sub-nav">
<li class="d-md-none"><a href="/the-program/program-options">Compare Programs</a></li>
<li><a href="/the-program/womens-program">Women's Program</a></li>
<li><a href="/the-program/mens-program">Men's Program</a></li>
<li><a href="/the-program/heart-healthy-program">Heart Healthy Program</a></li>
<li><a href="/the-program/gluten-free-program">Gluten Free Program</a></li>
<li><a href="/the-program/keto-flex-program">Keto Flex Program</a></li>
<li><a href="/the-program/diabetic-program">Diabetic Friendly Program</a></li>
<li><a href="/the-program/menopause-program">Menopause Program</a></li>
</ul>
</li>
<li class="collapse dont-collapse-above-sm">
<a href="/the-success/real-life-stories">SUCCESS</a>
</li>
<li>
<a class="collapsed d-md-none" href="/the-success/real-life-stories"><span>Success</span></a>
</li>
<li class="collapse dont-collapse-above-sm">
<a href="/reviews">REVIEWS</a>
</li>
<li>
<a class="collapsed d-md-none" href="/reviews"><span>Reviews</span></a>
</li>
<li class="collapse d-md-none">
<a href="/health-library">BLOG</a>
</li>
<li class="d-md-none">
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</li>
</ul>
</nav>
</div>
</div>
<div class="col-auto d-md-block d-none text-right">
<div id="headerShopIcon" class="button-container">
<a class="button-orange" href="/order" onclick="analyticsTrackCta(this, 'Button', 'Header', 'Shop')">
<svg aria-hidden="true" focusable="false" data-prefix="fa" data-icon="shopping-cart" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" data-fa-i2svg=""><path fill="currentColor" d="M528.12 301.319l47.273-208C578.806 78.301 567.391 64 551.99 64H159.208l-9.166-44.81C147.758 8.021 137.93 0 126.529 0H24C10.745 0 0 10.745 0 24v16c0 13.255 10.745 24 24 24h69.883l70.248 343.435C147.325 417.1 136 435.222 136 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-15.674-6.447-29.835-16.824-40h209.647C430.447 426.165 424 440.326 424 456c0 30.928 25.072 56 56 56s56-25.072 56-56c0-22.172-12.888-41.332-31.579-50.405l5.517-24.276c3.413-15.018-8.002-29.319-23.403-29.319H218.117l-6.545-32h293.145c11.206 0 20.92-7.754 23.403-18.681z"></path></svg>
<span> SHOP ➤</span>
</a>
</div>
</div>
</div>
</div>
</div>
</header>
<div id="end-of-head"></div>
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<p> Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success. </p>
</div>
</div>
<div class="row">
<div class="col-12 col-md-6 padd-top-10">
<input type="text" id="feet-input" class="standard-input inner-shadow" onkeypress="return heightfeetvalidation(event)" placeholder="Height - (Feet)" aria-labelledby="feet-input">
</div>
<div class="col-12 col-md-6 padd-top-10">
<input type="text" id="inches-input" class="standard-input inner-shadow" onkeypress="return heightinchesvalidation(event)" placeholder="Height - (Inches)" aria-labelledby="inches-input">
</div>
<div class="col-12 col-md-6 padd-top-10">
<select id="gender-input" class="standard-input inner-shadow" aria-labelledby="gender-input">
<option value="f" class="tradeGB">Female</option>
<option value="m" class="tradeGB">Male</option>
</select>
</div>
<div class="col-12 col-md-6 padd-top-10">
<input type="text" id="age-input" class="standard-input inner-shadow" onkeypress="return agevalidation(event)" placeholder="Current Age (Years)" aria-labelledby="age-input">
</div>
<div class="col-12 col-md-6 padd-top-10">
<input type="text" id="weight-input" class="standard-input inner-shadow" onkeypress="return weightvalidation(event);" placeholder="Current Weight (Pounds)" aria-labelledby="weight-input">
</div>
<div class="col-12 col-md-6 padd-top-10">
<input type="text" id="goal-weight-input" class="standard-input inner-shadow" onkeypress="return goalWeightvalidation(event)" placeholder="Goal Weight (Pounds)" aria-labelledby="goal-weight-input">
</div>
<div class="col-12 col-md-6 padd-top-10">
<input type="text" id="email-address-input" class="standard-input inner-shadow" placeholder="Email Address" aria-labelledby="email-address-input">
</div>
<div class="col-12 col-md-6 padd-top-10" id="btnGetMyResult">
<a class="d-block bistro-order-button w-100" href="#">GET MY RESULTS ➤</a>
</div>
<div class="col-12 padd-top-10">
<input type="checkbox" checked="checked" value="yes" id="newsletter-input" aria-labelledby="newsletter-input">
<label class="ckc-box">Yes, send me special offers and the Weekly Dish on Health.</label>
<div class="hidden">
<label id="label-birthday" for="birthday-input">Birthday</label>
<input type="text" value="MM/DD/YEAR" id="birthday-input" class="birthday-txt weight-results-form-input medium-size">
</div>
</div>
</div>
</div>
</div>
<script type="text/javascript">
function weightvalidation(evt) {
var fieldValue = $("#weight-input").val();
var charCode = (evt.which) ? evt.which : event.keyCode;
// Disallow duplicacy of decimal
if (fieldValue.indexOf('.') != -1 && charCode == 46) {
return false;
}
// Allow only numeric , decimal , backspace
if (charCode != 46 && charCode > 31 && (charCode < 48 || charCode > 57)) {
return false;
}
// Allow only 3 digits and back space// allow 2 digits after decimal: 6 digitd
if (fieldValue.length >= 3 && charCode != 8 && charCode != 46) {
if (fieldValue.indexOf('.') != -1) {
if (fieldValue.length >= 6 && charCode != 8) {
return false;
} else {
return true;
}
}
return false;
}
return true;
}
function goalWeightvalidation(evt) {
var fieldValue = $("#goal-weight-input").val();
var charCode = (evt.which) ? evt.which : event.keyCode;
// Disallow duplicacy of decimal
if (fieldValue.indexOf('.') != -1 && charCode == 46) {
return false;
}
// Allow only numeric , decimal , backspace
if (charCode != 46 && charCode > 31 && (charCode < 48 || charCode > 57)) {
return false;
}
// Allow only 3 digits and back space// aloww 2 digits after decimal: 6 digitd
if (fieldValue.length >= 3 && charCode != 8 && charCode != 46) {
if (fieldValue.indexOf('.') != -1) {
if (fieldValue.length >= 6 && charCode != 8) {
return false;
} else {
return true;
}
}
return false;
}
return true;
}
function heightfeetvalidation(evt) {
var fieldValue = $("#feet-input").val();
var charCode = (evt.which) ? evt.which : event.keyCode;
// Disallow duplicacy of decimal
if (fieldValue.indexOf('.') != -1 && charCode == 46) {
return false;
}
// Allow only numeric , decimal , backspace
if (charCode != 46 && charCode > 31 && (charCode < 48 || charCode > 57)) {
return false;
}
// Allow only 2 digits and back space// aloww 5 digits with decimal
if (fieldValue.length >= 2 && charCode != 8 && charCode != 46) {
if (fieldValue.indexOf('.') != -1) {
if (fieldValue.length >= 5 && charCode != 8) {
return false;
} else {
return true;
}
}
return false;
}
return true;
}
function heightinchesvalidation(evt) {
var fieldValue = $("#inches-input").val();
var charCode = (evt.which) ? evt.which : event.keyCode;
// Disallow duplicacy of decimal
if (fieldValue.indexOf('.') != -1 && charCode == 46) {
return false;
}
// Allow only numeric , decimal , backspace
if (charCode != 46 && charCode > 31 && (charCode < 48 || charCode > 57)) {
return false;
}
// Allow only 2 digits and back space// aloww 5 digits with decimal
if (fieldValue.length >= 2 && charCode != 8 && charCode != 46) {
if (fieldValue.indexOf('.') != -1) {
if (fieldValue.length >= 5 && charCode != 8) {
return false;
} else {
return true;
}
}
return false;
}
return true;
}
function agevalidation(evt) {
var fieldValue = $("#age-input").val();
var charCode = (evt.which) ? evt.which : event.keyCode;
// Allow only numeric , backspace
if (charCode > 31 && (charCode < 48 || charCode > 57)) {
return false;
}
// Allow only 2 digits and back space// aloww 5 digits with decimal
if (fieldValue.length >= 3 && charCode != 8) {
return false;
}
return true;
}
function isGoodDate(dt) {
var reGoodDate = /^(?:(0[1-9]|1[012])[\/.](0[1-9]|[12][0-9]|3[01])[\/.](19|20)[0-9]{2})$/;
return reGoodDate.test(dt);
}
$(document).ready(function() {
$(function() {
$('input:text').each(function() {
var label = $(this).val();
$(this).focus(function() {
if ($(this).val() == label) {
$(this).val('');
}
});
$(this).blur(function() {
if ($(this).val() == '') {
$(this).val(label);
}
});
});
});
$(function() {
$('input:password').each(function() {
var inputValue = $(this).val();
$(this).focus(function() {
$(this).val('')
});
$(this).blur(function() {
if ($(this).val() == "") {
$(this).val(inputValue);
}
});
});
});
$(function() {
$('textarea').each(function() {
var inputValue = $(this).val();
$(this).focus(function() {
$(this).val('')
});
$(this).blur(function() {
if ($(this).val() == "") {
$(this).val(inputValue);
}
});
});
});
});
$(window).load(function() {
var date = new Date();
var day = date.getDay();
var removeclassf = function() {
$('.nav-slider-days a.day-name').removeClass('active-day');
return false;
}
function isNumeric(field) {
return !isNaN(parseFloat(field)) && isFinite(field);
}
});
function isValidEmail(email) {
// http://stackoverflow.com/a/46181/11236
var re = /^(([^<>()[\]\\.,;:\s@\"]+(\.[^<>()[\]\\.,;:\s@\"]+)*)|(\".+\"))@((\[[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\])|(([a-zA-Z\-0-9]+\.)+[a-zA-Z]{2,}))$/;
return re.test(email);
}
$("#btnGetMyResult").click(function() {
$(".forms label").css({
'color': '#4D5554'
});
var valid = true;
var weight = $("#weight-input").val();
var weightGoal = $("#goal-weight-input").val();
var heightFeet = $("#feet-input").val();
var heightInches = $("#inches-input").val();
var gender = $("#gender-input").val();
var age = $("#age-input").val();
var birthday = $("#birthday-input").val();
var email = $("#email-address-input").val();
var newsletter = true;
var leadSource = "home";
if (!$('#newsletter-input').is(':checked')) {
newsletter = false;
}
if (heightInches == 'Inches') {
heightInches = 0;
}
var requestURI = "email=" + email + "&heightfeet=" + heightFeet + "&heightinches=" + heightInches + "&weight=" + weight + "&weightgoal=" + weightGoal + "&birthday=" + birthday + "&gender=" + gender + "&newsletter=" + newsletter +
"&leadsource=" + leadSource + "&referrer=" + "&age=" + age;
if (!$.isNumeric(weight) || weight == 0) {
$('#label-weight').css({
'color': 'red'
});
valid = false;
}
if (!$.isNumeric(heightFeet) || heightFeet == 0) {
$('#label-height').css({
'color': 'red'
});
valid = false;
}
//alert(heightInches);
if ((!$.isNumeric(heightInches) || (heightInches < 0))) {
$('#label-height').css({
'color': '#ff0000'
});
valid = false;
}
if ((birthday == 'MM/DD/YEAR') || $.trim(birthday) == "") {}
if ((birthday == 'MM/DD/YEAR') || $.trim(birthday) == "") {}
if (!isGoodDate(birthday)) {}
var dt = new Date;
if (Date.parse(dt) <= Date.parse(birthday)) {}
if (age == "") {
$('.age-img label').css('color', 'red')
valid = false;
}
if (!isValidEmail(email)) {
$('#label-email').css({
'color': 'red'
});
valid = false;
}
if (email.length > 50) {
$('#label-email').css({
'color': 'red'
});
valid = false;
}
if (!gender) {
$('#label-gender').css({
'color': 'red'
});
valid = false;
}
if (valid) {
var myurl = document.location.protocol + '//' + document.location.host + "/reality-check?" + requestURI;
//window.location.href = document.location.protocol + '//' + document.location.host + "/reality-check/?" + requestURI;
window.location.href = myurl;
}
});
</script>
<style>
.asSeenOn {
font-family: BlackJarCursive;
display: inline-block;
font-size: 2.0em;
font-weight: bold;
color: #776a6a;
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