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INSIGHTS FOR HR AND L&D LEADERS

Develop a culture of mindfulness, resilience and high performance.

Subscribe to Whil
Resource Type: Everything Article Webinar Podcast News Research

Podcast


GOAL SETTING – KEEP IT S.M.A.R.T

On this episode, Angela and Kristin discuss the importance of helping kids set
achievable goals. They walk parents through how to set SMART goals with their
kids, when to talk about goal setting, and remembering who’s goal it really is.
They share ideas on how to...
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Podcast


LET’S GET IT DONE

On this episode, Angela and Kristin discuss how to teach time management and
prioritization skills to kids and teens. They walk parents through ideas such as
the Time Detective (i.e., how much time you think it takes you to get ready for
school vs. how much time it actually...
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Podcast


LET’S GET GOING

On this episode, Angela and Kristin talk about one of those frustrating
parenting scenarios that goes something like this: “Jordan, it’s time to start
homework….Jordan, you need to start your homework…Jordan, get going on
homework!!” Starting tasks, especially those which...
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Podcast


LET’S TALK TEENS…

On this episode, Angela and Kristin are joined by 3 parents of tweens and teens
to discuss all things pertaining to parenting teens. Angela and Kristin ask
their guests questions to gain insight on the joys, wins, and challenges with
this age group. Angela Nelson, MS, BCBA,...
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Podcast


RESILIENCY AND GROWTH MINDSET: YOU GOT THIS!

On this episode, Angela and Kristin talk about two hot topics in school and
parenting- growth mindset and resiliency. They break down what each concept is
and give lots of tips on how to teach these skills to both children and teens.
Angela Nelson, MS, BCBA, and Kristin...
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Podcast


GOING BACK TO SCHOOL: HOW DO WE DO THIS AGAIN?

On this episode, Angela is joined again by special guest, Jennifer Wilkens, a
Board Certified Behavior Analyst, to talk about the transition back to school.
Angela and Jen will dive into how to prepare kids socially, emotionally, and
academically for being back on campus...
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Podcast


PARENTING SIBLINGS: CAN’T WE JUST GET ALONG?

On this episode, Angela and Kristin talk about siblings. They cover the
all-too-common fighting, addressing what contributes to fighting and when – or
if – to draw the line. Their practical, easy-to-implement advice is geared
toward helping promote good, strong...
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Podcast


HOW TO STOP WHINING: IT STARTS WITH RECOGNITION

On this episode, Angela and Kristin discuss the steps to recognize, address and
eventually stop whining. They break down behavior strategies you can implement
to curb this unwelcome behavior and offer alternatives to support your child in
getting their needs met. From...
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Podcast


TAMING TANTRUMS: UNCOVERING WHY THEY HAPPEN AND STRATEGIES FOR CHANGE

On this episode, Angela and Kristin discuss the fine art of tantrums, and why
your child might be throwing them. They provide expert tips for identifying the
cause and age-appropriate strategies for resolutions you can implement at home.
Angela Nelson, MS, BCBA, and Jen...
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