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OVERCOME NEGATIVE THOUGHTS, STRESS & LIFE'S CHALLENGES

Science-based activities and games to help you stress less, calm your worries,
and enjoy life more.

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SCIENTIFICALLY DESIGNED



Twill Therapeutics' activities and games are based on over a decade's worth of
academic research. Our program is designed to train people to disrupt patterns
of negative thinking, manage stress, and build skills to overcome life
challenges.




STRESS LESS. ENJOY LIFE MORE


GAIN CONTROL


STOP YOUR NEGATIVE THOUGHTS


BUILD OPTIMISM AND MINDFULNESS


REDUCE STRESS AND ANXIETY


GAIN CONFIDENCE AND SELF ESTEEM


FITS INTO YOUR LIFE & TRANSFORMS IT


FITS INTO YOUR LIFE & TRANSFORMS IT

Our engaging activities and games can be used anytime, anywhere—on your
smartphone, tablet or computer. Small slices of time can make big-time changes.

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Get Started


CREATED WITH
LEADING EXPERTS

The science of happiness is as real, substantiated, and exciting as other areas
of science that are changing our lives for the better. Our tracks were created
by research scientists, practitioners, and experts who are passionate about
improving people's lives.

 * 
   Barbara Fredrickson, Ph.D. Positive Emotions Scientist & Author of Love 2.0
 * 
   Sonja Lyubomirsky, Ph.D. Positive Psychologist &
   Author of The How of Happiness
 * 
   Deidre McDaniel, MSW, LCSW Medical social worker
 * 
   Afton Hassett, Psy.D Psychologist & Chronic Pain Expert
 * 
   Karen M. Sheffield-Abdullah, Ph.D., R.N., C.N.M. Nurse-midwife & mindfulness
   instructor
 * 
   Derrick Carpenter, MAPP Positive Psychology
   Coach
 * 
   Kwabena Blankson, M.D. Doctor and Medical Consultant
 * 
   John Gottman, Ph.D. Marriage Researcher & Author of
   The Seven Principles for Making Marriage Work

Show More Experts


STRESS LESS. ENJOY LIFE MORE.

Start My Journey Start My Journey
 * Contact
 * FAQs
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 * Twill Care
 * Happify by Twill


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© Twill, Inc. 2022 All rights reserved
Twill Therapeutics does not provide medical advice, psychiatric diagnosis or
treatment. All third-party trademarks, service marks, logos and domain names
appearing on this web page are the property of their respective owners. None of
these companies endorse, sponsor or are in any way affiliated with Twill
Therapeutics. See Additional information.
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