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Welcome to Practical Wellness


HEALTHY LIVING MADE SIMPLE.

 


AT PRACTICAL WELLNESS, WE EMPOWER YOU TO TAKE CONTROL OF YOUR HEALTH AND IMPROVE
YOUR WELLBEING.

Our passion is helping others live the healthy, balanced lives they deserve. We
offer a holistic, human-centred approach because we understand that there are
many different components of wellness and strive to honour the personal journeys
and goals of each client. True wellness is not one-size-fits-all. We provide the
tools, guidance, and education to empower you to become your own wellness
advocate in a space where you’re fully supported in achieving your wellness
goals.

Located in Moose Jaw, Saskatchewan, we offer a variety of natural and
alternative healthcare solutions, including nutritional consulting services and
registered massage therapy. Our skilled practitioners specialize in the areas of
diet/supplement analysis, weight management, food allergies and specialty diets,
women’s wellness, soft tissue injury, and therapeutic massage.




INVEST IN YOUR WELLNESS.

You are worthy. You are whole. You can do this. We can help.

We believe that the best gift you can give to others is a happy, healthy you.
Taking good care of yourself doesn’t have to be a chore - in fact, it shouldn’t
be. The practitioners at Practical Wellness are ready to help you look great,
feel great, and live life to the fullest. Let us show you easy and enjoyable
ways to nourish your body, calm your mind, and soothe your soul.

Learn More


DO YOU NEED SUPPORT IN ANY OF THESE AREAS?

 
 


HEALTHY EATING HABITS.

You live a busy life and trying to manage it all can often mean that healthy
eating takes a hit. We get it. Our on-site nutritional consultants and
Registered Orthomolecular Health Practitioners are here to help. We prioritize
nutrient-dense, energy-rich, whole foods that taste great and make you feel even
better. Let us help you find simple ways to make healthy meals that fit your
lifestyle.

 


BODY ACHES AND PAINS.

Pain can be debilitating, but you don’t have to manage it alone. If you’re
looking for relief from injuries, tight muscles and body pain, or high stress
levels, consider trying massage therapy. Our Registered Massage Therapist uses a
variety of assessment and treatment techniques to quickly find the root of the
problem. Book your 30, 45, 60, or 90-minute massage and start feeling like
yourself again.

 
 
 


GENERAL WELLNESS.

We believe that experiencing true wellness requires supporting the whole person
- body, mind, and spirit. Our practitioners use a holistic approach, working
together with you to provide the best care and the most comprehensive wellness
plans for you. Depending on your goals, we’ll help you make simple lifestyle
changes so you can feel great and regain a sense of balance in your life.


HERE’S HOW WE CAN HELP.

 

GLUTEN-FREE GUT RESET PROGRAM

METABOLIC BALANCE® PROGRAM

6-WEEK GLUTEN DETOX PROGRAM

 


GLUTEN MYTHS





MINI-MASTERCLASS

LADIES, IT’S TIME FOR SOME REAL TALK ABOUT GLUTEN-FREE LIVING. JOIN OUR FREE
5-DAY TRAINING TO DISCOVER THE TRUTH ABOUT THE GLUTEN MYTHS THAT ARE KEEPING YOU
SICK.

join the masterclass
 


“A HEALTHY OUTSIDE STARTS FROM THE INSIDE.”

— Robert Urich.

Hi, it’s nice to meet you.


WE’RE A FAMILY-OWNED COMPANY WITH A PASSION FOR ALL THINGS WELLNESS.

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PRACTICAL WELLNESS

The information presented on this website is not intended as medical advice and
should not replace the advice of a licensed physician or other qualified health
care professional.  No part of this website is intended for the diagnosis,
treatment, or cure of any disease.  We ask that you make all personal medical
decisions based on quality research and in partnership with a qualified medical
professional.  The entire content of this website is based on the opinions of
Practical Wellness owners, unless otherwise noted.

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