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Submission: On March 16 via api from DE — Scanned from DE
Submission Tags: @phishunt_io
Submission: On March 16 via api from DE — Scanned from DE
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Text Content
Skip to content FacebookTwitterPinterest Search for: * Home * About * Recipes * Nutrition/Fitness * Running * Contact * Privacy Policy * Go to... * Home * About * Recipes * Nutrition/Fitness * Running * Contact * Privacy Policy Search for: HOME FLORIDA HALF MARATHON 2023 It has been a while since my last post. I have been wrestling with piriformis syndrome for a year now. It didn't stop me completely, I wouldn't let it. Although I had to stop running for several weeks then took all summer to ease into a run-walk scenario. Suprisingly, that was very enjoyable. I gradually increased my run time while decreasing walk time over several months and still racked up the miles, sometimes 18 miles for my morning workout. Rember "things take time". When October rolled around, I had created a solid base for Boston marathon training in April 2023. [...] By Joanne|2023-02-22T14:52:19-05:00February 22, 2023|Races, Running|0 Comments Read More BOSTON 2022: INJURED RUNNER The year I didn’t make it to the starting line. An official “DNS”. I did make it to the 5K for the first time since qualifying for Boston in 11 years so that will be my story this year. My left leg started hurting in January 2022 during training. The pain radiated from my butt and sometimes into my calf. Running was not fun and during winter months in New York, it definitely has to be somewhat fun. I was scheduled to run the Houston Marathon, a race which had been on my bucket list for years. Unfortunately, I believe [...] By Joanne|2022-05-23T14:29:40-04:00May 23, 2022|Running|Comments Off on Boston 2022: Injured Runner Read More A1A HALF MARATHON IN LAUDERDALE A mid February training marathon would be perfect to get ready for Boston 2022. It didn't work out that way. After running the Houston marathon in January, my left hamstring never recovered. In fact, the more I ran, easy or hard, the worse it got. The morning of this race in Fort Lauderdale, FL I was sure it would be a slow run and thanked my stars that two weeks earlier I had switched from the FULL marathon down to the half. The temperatures were warm but not unbearable. I wasn't stressed out nor nervous about this race because I [...] By Joanne|2022-03-11T16:57:37-05:00March 11, 2022|Races, Running|Comments Off on A1A Half Marathon in Lauderdale Read More 2022 CHEVRON HOUSTON MARATHON We needed to get out of the New York winter so we headed to Houston, Texas for the 50th Chevron Houston Marathon and Aramco Half Marathon January 16, 2022. I ran the full, Ted participated in the half. Ted’s first half marathon since, well, years ago! There were mental hurdles I just couldn’t overcome leading into this race. Boston was held in October this year due to COVID and I came out of that with a PR. I was hoping for another PR on Houston’s flat course. After weeks into training and doing only 15 miles for my long runs, [...] By Joanne|2022-01-24T09:35:21-05:00January 20, 2022|Races, Running|Comments Off on 2022 Chevron Houston Marathon Read More 2021 STOCKADE-ATHON 15K ROAD RACE Quite unusual for me, I was excited to run this race. Typically anxiety gets the better of me and the days leading up to race day are filled with dread and regret. This race was different. Sure, there was nervous anxiety but it was coupled with waves of excitement. Here's how this race went starting from the Saturday before race day. Saturday morning at 7 am I went for a 4.2 mile, or 35 minute, shake out run that consisted of 20 minutes easy and 3 x 40 second 5K paced strides with 80 second recovery. The weather was representative [...] By Joanne|2021-11-16T15:56:36-05:00November 16, 2021|Races, Running|Comments Off on 2021 Stockade-athon 15K Road Race Read More BOSTON MARATHON 2021 #RUNTO125 So excited to get back to Boston! This would be my 10th time running the course from Hopkinton to Boston. I began the journey in 2011 and have qualified every year since. There was that hiccup in 2020 due to Covid but I ran virtually keeping my streak alive. 11 Boston marathons in the books and this is how 2021 went. Spoiler alert: Better than expected. We came into Boston on the Friday this year making our usual stop at Morse Tavern for lunch but not so usual as we didn't drive the course into the city. After 10 times, [...] By Joanne|2021-10-13T18:21:44-04:00October 13, 2021|Races, Running|Comments Off on Boston Marathon 2021 #Runto125 Read More 12Next SEARCH Search for: RECENT POSTS * Florida Half Marathon 2023 * Boston 2022: Injured Runner * A1A Half Marathon in Lauderdale * 2022 Chevron Houston Marathon * 2021 Stockade-athon 15K Road Race MORE OF ME * Florida Half Marathon 2023 * Boston 2022: Injured Runner * A1A Half Marathon in Lauderdale * 2022 Chevron Houston Marathon * 2021 Stockade-athon 15K Road Race * 0 * 1 * 2 * 3 * 4 * * CATCH UP ON THE PAST Catch up on the past Select Month February 2023 May 2022 March 2022 January 2022 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 March 2021 September 2020 June 2020 March 2020 November 2019 October 2019 July 2019 May 2019 April 2019 December 2018 November 2018 September 2018 July 2018 May 2018 April 2018 February 2018 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009 January 2009 December 2008 November 2008 October 2008 CATEGORIES Categories Select Category Arbonne Baking Book Review Bread Breakfast ideas CEimB Chocolate cookies cookies Cycling Desserts Exercises Fish FOFF Food Food thoughts Fusion Food & Friends Health and Nutrition healthy cooking ice cream Life nutrition Party Food Pizza product review Quick Meals Races Restaurant Review Running Salads soup Taste of Utica Triathlon Uncategorized Union Square Recipes Vegetarian Video FACEBOOK AND TWITTER Joanne Willcox Create Your Badge Follow @applecrumbles THE DAILY MEAL Featured Author Joanne view my recipes Save on your favorite activities with the premium membership of Active.com – 30 Day Trial BLOGROLL * 2012 Race Schedule * 2013 Race Schedule * 2014 Race Schedule * 2015 Race Schedule * 2016 Race Schedule * A Taste of Utica Recipe Collection * APPLE CRUMBLES STORE * Apple Crumbles Taste Book Collection * Bittersweet Blog * Blog Catalog * Catch up on Utica Happenings * Cooking Encyclopedia * Culinary Intelligence * Finding Radiance * Food Safety * Foodgawker * Gotta RunNow * Kath Eats Real Food * Lets Run * Race Schedule 2011 and Results * Recipe Nutrition * RRCA Certified Running Coach * Run For Endurance * RunningMama * Sweet Foods Blog * Tastespotting * The FoodNetwork * The Pioneer Woman * Total Health * What's Cooking Italian Style Copyright © 2022 AppleCrumbles. 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