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Effective URL: https://recoveryroomlex.com/
Submission: On October 02 via automatic, source certstream-suspicious — Scanned from DE
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NEW! PERSONALIZED MOBILITY TRAINING + RECOVERY
(859) 309-0046
(859) 309-0046
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OPTIMAL PERFORMANCE REQUIRES OPTIMAL RECOVERY
Optimal Performance Requires Optimal RecoveryOptimal Performance Requires
Optimal RecoveryOptimal Performance Requires Optimal Recovery
Get started on the path to recovery!
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Gift Recovery to Someone!
WORK HARD. PLAY HARD. RECOVER HARD.
Recovery Room is a Health and Wellness lounge in Lexington, KY, offering Full
Body Recovery services all under one roof. We provide a variety of
evidence-based methods used for all ranges of active people to assist in
physical and mental recovery. Optimal performance requires optimal recovery.
Wellness Services:
At Recovery Room we have chosen the best evidence based methods and technology
for full body recovery. Our Wellness Services are backed by science to help you
recuperate. Whether it's powerlifting, training for a race or just a busy
lifestyle, we all need to take the time to recover. Our Wellness Services
include Cold Water Immersion, Sauna, Red Light Therapy, Compression Therapy and
Percussion Therapy and PEMF.
Assisted Stretching:
Let our stretch therapists help you reach maximum flexibility. Stretching can
help your body recover by relaxing the muscles which can increase blood flow and
accelerate the healing process. Stretching can boost performance, reduce pain,
improve posture and prevent injury.
Specialty Services:
If you work hard, you need to recover hard. No matter what you are training for
in life, you need to take the time out to recover your mind and body. Recovery
Room offers Localized Cryotherapy and Pulsed Electromagnetic Field Therapy to
help your body recover from whatever you throw at it.
IV Vitamin Therapy:
IV Therapy delivers vitamins, minerals, amino acids and fluids directly to your
bloodstream making them immediately available to the body. It can reduce
fatigue, boost energy and immune system among other benefits.
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RECOVERY ROOM
3851 Mall Road, Lexington, Kentucky 40503, United States
859-309-0046 emily@recoveryroomlex.com
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08:30 am – 05:30 pm
Sunday is closed to members but open for team and club recovery. Please call us
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