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DIESEL FITNESS

For a Fit, Healthy and Happy You




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Coachdiesel41@gmail.com

954-461-5504

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GET FIT WITH DIESEL TRAINING

Change Your Life

I have the best job, As a qualified trainer. I’ve been in the fitness industry
since 2008. As a former football player I know what it takes to get fit, and to
push you a little more than you could push yourself. I’ve been transforming my
clients into fitter, healthier versions of themselves. Let’s shape up together.

Get Started

Home: Welcome


ABOUT DIESEL FITNESS 

Your Body, the Way You Want It

I believe living a healthy lifestyle begins with maintaining a strong and fit
body. My aim is to help you identify your goals, design an exercise program that
fits your needs and guide you through every exercise, every workout. My holistic
approach to fitness and health will have you feeling great and seeing results in
no time. Call me today and let’s start training together!

Home: About Me


WHAT I DO

The Fast Track to Fit


FLEXIBILITY & CARDIO FITNESS TRAINING

A Healthier You

This is a popular trend in the fitness world today. Stretching is more important
than weight lifting. As your body gets older, we tend to become stiff.
Flexibility is definitely the way to go. Whether it’s losing weight or trimming
and toning, my program will improve your health and have you feeling great.
You’ll see an improvement in your performance in no time. The unique program
I’ve developed will help burn calories, boost metabolism and improve your
overall health. A combination of strategic exercises and a healthy diet will
have you in tip-top shape.




SPEED & AGILITY

Speed & Agility 

Are you an athlete looking to increase your Speed. I offer a series of exercise
to help build and strengthen those parts of The body. I will break down the
proper form running techniques. From parachute’s to bungee cords Coach Diesel
will get you right.




DEFENSIVE BACK 1 ON 1

DB Work

This is my favorite package. I played Corner Back for 10 years. Three years
professional. I also coach DB’s at Park Vista H.S. In Lake Worth, FL. I will
breakdown your game, down to your stance, hand & eye placement and more. I will
teach tips that should result to big plays being made on the field, and looks
from Colleges.


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AHMAD

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CONTACT ME

Coachdiesel41@gmail.com

954-461-5504

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DIESEL FITNESS

Coachdiesel41@gmail.com

954-461-5504

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