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Verv: Home Workout Planner Verv Inc. GET — On the App Store Install * Move * Mind * Sleep * ALL-IN-ONE * Blog * Move * Mind * Sleep * ALL-IN-ONE Blog * All * Lifestyle * Health * Activity * Nutrition * Mind About Us Careers Contact us Help Center Privacy Policy Terms & Conditions * All * Lifestyle * Health * Activity * Nutrition * Mind Search in blog Popular Searches * Home workouts * Beginner fitness * Flexibility * Cardio * Outdoor running Search in blog Popular Searches * Home workouts * Beginner fitness * Flexibility * Cardio * Outdoor running Results for: FOOD Lifestyle 03/01/2021 Verv Experts Healthy(ish) Take-Out Meals For Yet Another Lockdown Fast and satisfying. Take-out definitely ticks your tastebuds ‘yum’ boxes. But it can be oh-so-bad for our health and fitness goal. Nutrition 10/20/2020 Verv Experts Back to School: Simple Meals for Your Kid What’s the best way to start the day? What should you put in that lunchbox? And what about that evening meal? If you’re asking yourself these questions. One – you’re a parent. Nutrition 08/12/2020 Maria Isabella Neverovich Using Food to Cope in Lockdown? Here’s What to Do It’s 11:15 am, and the refrigerator is calling, again. What will it be this time? A sandwich? Some cold cuts? Fruit? Or something much tastier but also so much more unhealthy. Nutrition 08/03/2020 Maria Isabella Neverovich Can the Food You Eat Affect Your Mood? Yes! Here’s Why There are two types of people in the world. First, there are those who when stressed eat everything within sight. Then, there are those that stop eating completely. Nutrition 07/30/2020 Verv Experts Verv Tries: Intermittent Fasting Hi, Verv world! We’re Dasha, Volha and Maria and we work at Verv. Health 06/30/2020 Verv Experts Could A Poor Diet Put You More at Risk of Coronavirus? These months of quarantine have been tough on everyone, from emotional stress and anxiety to having to learn new ways to co-exist with our loved ones in lockdown. But, not least on our diets. Nutrition 06/10/2020 Verv Experts Healthy Dessert? No Way! Discover 5 Sweet Healthy Treats To Try Ever had that after-dinner sweet craving? A mid-afternoon desire for something sweet? We’ve all been there. Health 05/30/2020 Maria Isabella Neverovich Coffee & Pregnancy: What You Should Know I love coffee: the deep smell, the rich taste, the warmth of a hot cup on a cold morning. I can’t imagine a day without my trusty mug and that hot brew. Nutrition 04/23/2020 Verv Experts On Lockdown? Here’s How to Meal Plan for a Week This week, many of us are on lockdown due to the COVID-19 crisis that is sweeping the globe. Nutrition 02/08/2020 Verv Experts Keto, Paleo, Atkins…What Happens When You Eat Low-Carb? You’ve probably heard the whispers, “low-carb is the way to go, you’ll feel much more energetic and lose weight too.” But what is the truth behind the low-carb trend? * * 1 * 2 * 3 * … * 11 * Food is life; it’s how you power your body and can be a massive part of the enjoyment in your day. Nowadays, we have so many options to choose from; it can be hard to know where to start with our nutrition. Should you try a vegan diet or maybe the 5:2 plan? And which snacks are truly good for us? Verv helps you discover the answer to all your sustenance questions in our diet and food articles. Satisfy your foodie cravings with interesting food topics that tackle all elements of your diet from what to eat and what not to eat, to which nutrients you need more of. Verv About Us Careers Contact Us Our experts Products Move Mind Sleep All-in-one Blog Lifestyle Health Activity Nutrition Mind Help center FAQ Privacy Policy Terms & Conditions © 2021 Verv Inc. All Rights Reserved By using this website you agree to our Cookies Policy ok Access error Only registered users can rate this website ok