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Get a new you in 12 weeks
Find out what you can achieve with our fasting assistant
To start, please select a goal:
Improve my health Lose weight
*Results vary depending on your starting point, goals, and effort. People on the
premium plan can expect to lose 1‑2 pounds a week.
Reference: Nature Scientific

Simple Intermittent Fasting & Meal Tracker:
AI-powered personal health insights, cutting-edge analytical tools, and daily
educational articles to keep you motivated.

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