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* CLASSES * NASM ONLINE COURSE BUNDLES * MY ACCOUNT * CONTACT OPS 0 Items * * Close * * * * * * * * * * * Close * * Close * * * * * * * * * * * * * * * * Close Select Page Slide Slide Slide Slide Slide ELEIKO舉重訓練1級課程 4月14日及21日 BOOK NOW ANIMAL FLOW LEVEL 1 MARCH 23 & 24, 2024 BOOK NOW FLUID X FOUNDATION COURSE APRIL 21, 2024 BOOK NOW NASM LIVE COURSES Start your NASM Journey NASM ONLINE COURSES START YOUR NASM JOURNEY NEW AT OPS ELEIKO 舉重訓練一級課程：廣東話授課 ELEIKO 舉重訓練一級課程：廣東話授課 April 14, 2024 - April 21, 2024 SIGN UP NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程（2日課程）：廣東話授課 NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程（2日課程）：廣東話授課 April 28, 2024 - May 5, 2024 SIGN UP 心肺復甦法及自動體外除顫器證書課程 (CPR & AED) 心肺復甦法及自動體外除顫器證書課程 (CPR & AED) April 30, 2024 SIGN UP NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH April 12, 2024 - May 17, 2024 SIGN UP NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程：廣東話授課 NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程：廣東話授課 April 13, 2024 - April 28, 2024 SIGN UP ELEIKO 舉重訓練一級課程：廣東話授課 ELEIKO 舉重訓練一級課程：廣東話授課 April 14, 2024 - April 21, 2024 SIGN UP NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程（2日課程）：廣東話授課 NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程（2日課程）：廣東話授課 April 28, 2024 - May 5, 2024 SIGN UP 心肺復甦法及自動體外除顫器證書課程 (CPR & AED) 心肺復甦法及自動體外除顫器證書課程 (CPR & AED) April 30, 2024 SIGN UP NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH NASM-CPT CERTIFIED PERSONAL TRAINER COURSE: ENGLISH April 12, 2024 - May 17, 2024 SIGN UP NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程：廣東話授課 NASM-CPT 美國國家運動醫學學會 – 私人健身教練證書課程：廣東話授課 April 13, 2024 - April 28, 2024 SIGN UP ELEIKO 舉重訓練一級課程：廣東話授課 ELEIKO 舉重訓練一級課程：廣東話授課 April 14, 2024 - April 21, 2024 SIGN UP PICK YOUR COURSE LIVE COURSES ONLINE COURSES FIND BY BRAND SHOP & GROW NEWS & INFO The Kinetic Chain and how to apply it March 1, 2024 Top Fitness Trends of 2024 January 21, 2024 Alcohol and Sleep : The truth behind your nightcap January 14, 2024 How 2024 is Shaping up to be the year of Health Resolutions! January 7, 2024 How Lifestyle and Technology can Accelerate Recovery from Exercise December 4, 2023 Unlocking Wellness: Navigating the 3 Pillars of the Health Triangle November 27, 2023 NASM Strength on a Plate : The Weightlifting Diet Guide November 22, 2023 OPS SOCIAL * Follow * Follow * Follow OPS FOR YOU * Terms OUR COURSES * Online Courses * Live Courses NEWS & INFORMATION * OPS Articles * OPS News * OPS Core * Facebook * Instagram * Twitter START YOUR CAREER * Start Your Career * Become NASM Certified * Become AFAA Certified * Become Precision Nutrition Certified GROUP * Core Fitness * TRX Hong Kong * Performance Lab * Core Synergy Group OUR STUDIOS Central Studio 2/F, World Trust Tower 50 Stanley Street, Central Hong Kong Call +852 2868 5170 Email info@opstudiohk.com Tsim Sha Tsui Studio 16/F, Cheuk Nang Centre 9 Hillwood Road, Tsim Sha Tsui Kowloon, Hong Kong Call +852 3998 4301 Email info.tst@opstudiohk.com * Facebook * X * Instagram © 2024 OPS - Personal Training Hong Kong | Fitness Classes in Hong Kong | Fitness Industry Education & Certification in Asia Notifications