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FEEL GUUD EVERY DAY OF THE MONTH.


SUPPLEMENTS WITH ACTIVE & NATURAL INGREDIENTS AND EXPERT SUPPORT TO SUPERPOWER
YOUR HORMONAL HEALTH.

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”Guud helps women unlock their inner superpowers by living according to their
cycle.”

“It’s time we started listening to our bodies and our needs.”

"Supplements with magnesium are like a life hack for exercising when you’re on
your period!"

“Guud Woman offers a safe place to discuss taboo topics like the menstrual cycle
or fertility.”

“Guud is a community for women who want to improve their menstrual health.”

Guud stories from our customers


“EMBRACING MY NATURAL CYCLE

Discovering the rhythm of my menstrual cycle has been a game-changer. Now, I
navigate life with a profound self-awareness, appreciating the beauty in every
phase and celebrating the journey of truly knowing myself."”

Lynn Van Royen


“I FEEL MORE BALANCED

"I am very satisfied with the quality of the supplements and I feel good since I
take them. I also appreciate that it's a Belgian product. I feel like I'm taking
care of myself, so I recommend them to everyone."”

Soraya


“I DISCOVERED THE POWER OF MY CYCLE.

Guud Woman made me understand that a menstrual cycle affects your overall
well-being. I discovered that during the ovulation phase, you have more energy
and feel more attractive and can do things that make you feel good.”

Andrea (@andreavekastylist)


“GUUD CHANGED MY LIFE!

Guud changed my life by supporting my cycle. Finally my cycle is natural and
normal! I no longer experience menstrual symptoms the days before and during my
period. Thanks to Guud Woman I feel much more confident.”

Gabriela (@gabrielaszuman)


“I FEEL THE DIFFERENCE

"I feel better in my own skin. I am less tired and have more energy. I
experience fewer dips than before, and people around me also notice the
difference, so I'm a fan!"”

Nina


“A BETTER CYCLE AND HEALTHY PREGNANCY.

I got to know Guud before I was pregnant. During my pregnancy, but also before
and now that I am breastfeeding, I can continue to take the supplements, which
is very comforting!”

Sophie (@sdstaercke)


“GUUD CHANGED MY LIFE

My life has improved since I stopped taking the pill. I feel a big change in my
mood and libido. I feel so much better and see myself blossoming again into this
happy, self-confident, sexual girl - the one I was when I was 16!”

Trix (@trixedenbreuls)

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HOW CAN WE HELP?

 * #hormonal health
 * #fatigue
 * #immunity
 * #brain health
 * #skin&hair
 * #pregnancy
 * #postpartum


THE GUUD STUFF


FLOW

Hormonal Balance & Fertility

€38,50

1 month


GLOW

Skin, Hair & Nails

€52,50

1 MONTH


VIBES

Fatigue & Energy

€32,00

1 MONTH


INSIDE

Mood & Mind

€38,50

1 MONTH

HELP ME CHOOSE
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WAIT, THERE’S MORE.



We are more than supplements. We’ve got a whole team of experts (real people,
not chat bots) to help you take guud care of your menstrual health.

Ask us anything about fertility, nutrition, exercise, sexual health and more.
And the best part? it's all free.

We’re here weekdays 9 to 16.



chat with us now


MEET OUR EXPERTS




REBECCA VERHOFSTEDE



Midwife - Cycle & Fertility Expert

As a Sensiplan Coach, Rebecca can help you track your cycle and better
understand your fertile window to prepare for or avoid a pregnancy. She loves to
break taboos and is not averse to having a good look at your cervical mucus
because it can tell you a lot about your menstrual cycle.


UWE PORTERS



Midwife - Pregnancy, Postpartum & Intimacy Expert

Uwe is all about breaking taboos related to pregnancy and childbirth. With more
than ten years of experience, she is an expert on how creating new life changes
a woman not just physically, but mentally as well.


CHARIS. D. MILONAS



Pharmaceutical Expert 

As a pharmacist, she’s part of our scientific board. Charis has a Master in
Pharmaceutical Sciences and Master in Biomedical Sciences and  developed the
perfect combination of ingredients to create our line of supplements that
support your menstrual health in the most natural way possible.


BÉNÉDICTE DE JAEGER



Hormone Health Coach

Are you curious about how your lifestyle affects your hormones? Bénédicte helps
women who experience hormonal and premenstrual issues. You can also contact her
if you want to stop taking the pill, have an irregular cycle or if you want to
prepare your body for a healthy pregnancy.


LILY JOAN ROBERTS



Nutrition & Gut Health Expert

Lily believes you can learn a lot about your health when you take a closer look
at your gut. When your gut is balanced, everything works better, including your
cycle. She is an expert on how your gut impacts your hormones and can help you
understand how good nutrition can improve your overall health and wellbeing.


ANNAÏK VAN BRANTEGHEM



Doctor Functional Medicine 

She is part of our Scientific Board as a general practitioner and functional
doctor. With a passion for women’s health, she focuses on giving her patients
the tools they need to take charge of their health.


FANTINA VAN BERENDONCKS



Pilates, Yoga & Mindset Coach 

Movement is one of the most beautiful forms of self-care. Pilates, Yoga &
strength training make Fantina feel stronger, more flexible and more confident.
She also discovered the power of journaling and mindset. That combination with
mental and physical well-being is a feeling she wants to share with as many
women as possible.


LEEN SCHOLIERS



Pleasure & Love Coach

Leen is a certified sex, love and relationship coach specialised in female
pleasure. She helps women live their best life by understanding what brings them
pleasure and how to communicate their needs to their partners. Your libido is
your life juice! Let’s turn it up!


ROXANNE VANDERGHINSTE



Holistic Nutrition & Women’s Health Coach

Hormones have a huge impact on our lives and bodies. With a passion for
nutrition and health, Roxanne wants to make sure women get the right information
about menstrual health to feel better.


EVA LUNA



Women’s Health Coach

Eva teaches you to live life according to your cycle. As a women’s health and
hormonal expert, she can teach you how to harness the power of your cycle for
better fertility, increased libido and more energy.




LEARN ABOUT YOUR CYCLE



HOW STRESS AFFECTS YOUR PERIOD

by Rebecca Verhofstede - Midwife & Cycle Expert

THE TRUTH ABOUT SUPPLEMENTS

by Morgane Leten - Nutrition & Fertility Coach

10 WAYS TO MAKE YOUR PERIOD SUCK LESS

by Uwe Porters - Midwife & Menstrual Cycle Expert

MALE FERTILITY: THE ROLE OF NUTRITION AND LIFESTYLE

by Morgane Leten - Nutrition & Fertility Coach

HACK YOUR CYCLE WITH FOOD

by Morgane Leten - Nutrition & Fertility Coach

HAPPY GUT, HAPPY HORMONES

by Lily Joan (Nutrition & Gut health Expert)




SUBSCRIBE AND RECEIVE 12 RECIPES

Subscribe to our weekly newsletter and receive 12 recipes that match with
specific phases of your cycle.

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