Submitted URL: http://balancethegrind.co/
Effective URL: https://balancethegrind.co/
Submission: On May 08 via manual from IN — Scanned from DE

Summary

This website contacted 21 IPs in 2 countries across 14 domains to perform 160 HTTP transactions. The main IP is 2606:4700:3032::ac43:889d, located in United States and belongs to CLOUDFLARENET, US. The main domain is balancethegrind.co.
TLS certificate: Issued by GTS CA 1P5 on March 16th 2024. Valid for: 3 months.
This is the only time balancethegrind.co was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

Apex Domain
Subdomains
Transfer
112 balancethegrind.co
balancethegrind.co
16 MB
22 mediavine.com
scripts.mediavine.com — Cisco Umbrella Rank: 9720
exchange.mediavine.com — Cisco Umbrella Rank: 1632
keywords.mediavine.com — Cisco Umbrella Rank: 10933
411 KB
4 youtube.com
www.youtube.com — Cisco Umbrella Rank: 64
4 googleapis.com
ajax.googleapis.com — Cisco Umbrella Rank: 380
fonts.googleapis.com — Cisco Umbrella Rank: 33
11 KB
4 unpkg.com
unpkg.com — Cisco Umbrella Rank: 771
16 KB
3 sharethis.com
platform-api.sharethis.com — Cisco Umbrella Rank: 4480
buttons-config.sharethis.com — Cisco Umbrella Rank: 5194
l.sharethis.com — Cisco Umbrella Rank: 4832
47 KB
2 gstatic.com
fonts.gstatic.com
www.gstatic.com
211 KB
2 google.com
www.google.com — Cisco Umbrella Rank: 2
881 B
2 beehiiv.com
embeds.beehiiv.com — Cisco Umbrella Rank: 42797
2 stripe.com
js.stripe.com — Cisco Umbrella Rank: 1088
167 KB
1 doubleclick.net
securepubads.g.doubleclick.net — Cisco Umbrella Rank: 205
30 KB
1 jquery.com
code.jquery.com — Cisco Umbrella Rank: 776
31 KB
1 google-analytics.com
region1.google-analytics.com — Cisco Umbrella Rank: 2533
256 B
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 39
87 KB
160 14
Domain Requested by
112 balancethegrind.co balancethegrind.co
20 scripts.mediavine.com balancethegrind.co
scripts.mediavine.com
4 www.youtube.com balancethegrind.co
4 unpkg.com 2 redirects balancethegrind.co
3 fonts.googleapis.com balancethegrind.co
2 www.google.com balancethegrind.co
www.gstatic.com
2 embeds.beehiiv.com balancethegrind.co
2 js.stripe.com balancethegrind.co
js.stripe.com
1 www.gstatic.com www.google.com
1 keywords.mediavine.com scripts.mediavine.com
1 exchange.mediavine.com scripts.mediavine.com
1 securepubads.g.doubleclick.net scripts.mediavine.com
1 fonts.gstatic.com fonts.googleapis.com
1 code.jquery.com balancethegrind.co
1 region1.google-analytics.com www.googletagmanager.com
1 l.sharethis.com platform-api.sharethis.com
1 buttons-config.sharethis.com platform-api.sharethis.com
1 platform-api.sharethis.com balancethegrind.co
1 ajax.googleapis.com balancethegrind.co
1 www.googletagmanager.com balancethegrind.co
160 20

This site contains links to these domains. Also see Links.

Domain
twitter.com
www.instagram.com
www.youtube.com
www.linkedin.com
www.facebook.com
www.amazon.com.au
Subject Issuer Validity Valid
balancethegrind.co
GTS CA 1P5
2024-03-16 -
2024-06-14
3 months crt.sh
*.google-analytics.com
GTS CA 1C3
2024-04-16 -
2024-07-09
3 months crt.sh
upload.video.google.com
GTS CA 1C3
2024-04-16 -
2024-07-09
3 months crt.sh
*.mediavine.com
GlobalSign Atlas R3 DV TLS CA 2024 Q1
2024-04-03 -
2025-05-05
a year crt.sh
sharethis.com
Amazon RSA 2048 M03
2024-04-19 -
2025-05-17
a year crt.sh
a.stripecdn.com
DigiCert SHA2 Extended Validation Server CA
2024-03-27 -
2024-06-27
3 months crt.sh
beehiiv.com
E1
2024-03-21 -
2024-06-19
3 months crt.sh
*.google.com
GTS CA 1C3
2024-04-16 -
2024-07-09
3 months crt.sh
*.jquery.com
Sectigo RSA Domain Validation Secure Server CA
2023-07-11 -
2024-07-14
a year crt.sh
*.gstatic.com
GTS CA 1C3
2024-04-16 -
2024-07-09
3 months crt.sh
*.g.doubleclick.net
GTS CA 1C3
2024-04-16 -
2024-07-09
3 months crt.sh
exchange.mediavine.com
Amazon RSA 2048 M02
2024-05-06 -
2025-06-04
a year crt.sh

This page contains 9 frames:

Primary Page: https://balancethegrind.co/
Frame ID: D25148A4BF04F1BC1499E402F5FA44CA
Requests: 152 HTTP requests in this frame

Frame: https://embeds.beehiiv.com/118015db-2f56-4d21-b8f9-f6e8af6eea67
Frame ID: CEF766CBBE95E74137DFA6018336C637
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/Bwx69m8sWU8?start=1&feature=oembed
Frame ID: 081911A8F234604DA64388125B7B19B5
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/atp42oukcsQ?start=80&feature=oembed
Frame ID: E8AC1ED25A9A3A56616616A13F4567EB
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/CyaNmAaTdjk?start=178&feature=oembed
Frame ID: 729B4368BA82E1E9128D13BC3663CA44
Requests: 1 HTTP requests in this frame

Frame: https://www.youtube.com/embed/fzpQuEqjgfY?feature=oembed
Frame ID: 4F0B496DB817B4268CAFCC37BE7A2205
Requests: 1 HTTP requests in this frame

Frame: https://embeds.beehiiv.com/118015db-2f56-4d21-b8f9-f6e8af6eea67
Frame ID: E1285431864FFB137B1CA4F959642976
Requests: 1 HTTP requests in this frame

Frame: https://js.stripe.com/v3/m-outer-3437aaddcdf6922d623e172c2d6f9278.html
Frame ID: B4E30CA6F7842DBB64FB0E4D7D1DE308
Requests: 1 HTTP requests in this frame

Frame: https://www.google.com/recaptcha/api2/anchor?ar=1&k=6LfTJaQhAAAAAA06pB-srWgCFxOoqF3Wn6cp8JLH&co=aHR0cHM6Ly9iYWxhbmNldGhlZ3JpbmQuY286NDQz&hl=de&v=V6_85qpc2Xf2sbe3xTnRte7m&size=invisible&cb=461yuinbnetm
Frame ID: EE8CF9D70DB0D15B923153E0668828C4
Requests: 1 HTTP requests in this frame

Screenshot

Page Title

Home - Balance The Grind

Page URL History Show full URLs

  1. http://balancethegrind.co/ HTTP 307
    https://balancethegrind.co/ HTTP 307
    http://balancethegrind.co/ HTTP 307
    https://balancethegrind.co/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • js\.stripe\.com

Overall confidence: 100%
Detected patterns
  • /flickity(?:\.pkgd)?(?:\.min)?\.js

Overall confidence: 100%
Detected patterns
  • (?:F|f)o(?:n|r)t-?(?:A|a)wesome(?:.*?([0-9a-fA-F]{7,40}|[\d]+(?:.[\d]+(?:.[\d]+)?)?)|)

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtag/js

Overall confidence: 100%
Detected patterns
  • (?:/([\d.]+))?/slick(?:\.min)?\.js

Overall confidence: 100%
Detected patterns
  • jquery[.-]([\d.]*\d)[^/]*\.js
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • /recaptcha/api\.js

Page Statistics

160
Requests

98 %
HTTPS

70 %
IPv6

14
Domains

20
Subdomains

21
IPs

2
Countries

17086 kB
Transfer

20218 kB
Size

19
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://balancethegrind.co/ HTTP 307
    https://balancethegrind.co/ HTTP 307
    http://balancethegrind.co/ HTTP 307
    https://balancethegrind.co/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0
  • https://unpkg.com/flickity@2/dist/flickity.min.css HTTP 302
  • https://unpkg.com/flickity@2.3.0/dist/flickity.min.css
Request Chain 124
  • https://unpkg.com/flickity@2/dist/flickity.pkgd.min.js HTTP 302
  • https://unpkg.com/flickity@2.3.0/dist/flickity.pkgd.min.js

160 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
balancethegrind.co/
Redirect Chain
  • http://balancethegrind.co/
  • https://balancethegrind.co/
  • http://balancethegrind.co/
  • https://balancethegrind.co/
497 KB
47 KB
Document
General
Full URL
https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
af5c4428dad544f76fb853c8351f2f1bd208b36609b8553182ceaa54a935b0b2
Security Headers
Name Value
Content-Security-Policy block-all-mixed-content
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36

Response headers

alt-svc
h3=":443"; ma=86400
cache-control
no-store, no-cache, must-revalidate
cf-cache-status
DYNAMIC
cf-ray
8806b5c69a6a3627-FRA
content-encoding
br
content-security-policy
block-all-mixed-content
content-type
text/html; charset=UTF-8
date
Wed, 08 May 2024 04:29:42 GMT
expires
Thu, 19 Nov 1981 08:52:00 GMT
host-header
6b7412fb82ca5edfd0917e3957f05d89
link
<https://balancethegrind.co/wp-json/>; rel="https://api.w.org/" <https://balancethegrind.co/wp-json/wp/v2/pages/45821>; rel="alternate"; type="application/json" <https://balancethegrind.co/>; rel=shortlink
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
pragma
no-cache
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=C8AvqM2u4YGBBxecXTeMHCwhndQsrWWGOudHWRDdNRFu7LI8%2FrmU2l%2B%2BbGPFeHikitNIily7Pn%2F198nVhMU5mAt7k4bgYs3X4g9rmQ%2FuMxka7XRP4occ%2B%2FokBqIFAaJnOTe2NgvbnIMBQzDYpJwfYLU%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
vary
Accept-Encoding
x-cache-enabled
False
x-content-type-options
nosniff
x-httpd-modphp
1
x-proxy-cache
MISS
x-proxy-cache-info
W NC:000000 UP:SKIP_CACHE_SET_COOKIE
x-xss-protection
1; mode=block

Redirect headers

Cross-Origin-Resource-Policy
Cross-Origin
Location
https://balancethegrind.co/
Non-Authoritative-Reason
DNS
flickity.min.css
unpkg.com/flickity@2.3.0/dist/
Redirect Chain
  • https://unpkg.com/flickity@2/dist/flickity.min.css
  • https://unpkg.com/flickity@2.3.0/dist/flickity.min.css
2 KB
796 B
Stylesheet
General
Full URL
https://unpkg.com/flickity@2.3.0/dist/flickity.min.css
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Server
2606:4700::6811:f9cb , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8eef2ef6cf882d5e2e9167cb7c8b0ebbeb75b28a698835488733d149326fab4f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Referer
https://balancethegrind.co/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
via
1.1 fly.io
x-content-type-options
nosniff
cf-cache-status
HIT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains; preload
age
4798608
last-modified
Sat, 26 Oct 1985 08:15:00 GMT
fly-request-id
01HRW73VW3PHPNHTHW1XHYK6WX-fra
server
cloudflare
etag
W/"705-iG4rBnn9uZ8eW5XLtZHjveGiMLs"
vary
Accept-Encoding
content-type
text/css; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
cf-ray
8806b5d66cd02c19-FRA

Redirect headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
via
1.1 fly.io
cf-cache-status
HIT
fly-request-id
01HXB6Z320SXYY5PFWHZTRQXE4-fra
x-content-type-options
nosniff
strict-transport-security
max-age=31536000; includeSubDomains; preload
age
480
server
cloudflare
vary
Accept, Accept-Encoding
content-type
text/plain; charset=utf-8
access-control-allow-origin
*
location
/flickity@2.3.0/dist/flickity.min.css
cache-control
public, s-maxage=600, max-age=60
cf-ray
8806b5d63cb82c19-FRA
js
www.googletagmanager.com/gtag/
245 KB
87 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=G-RQ4KBGKHSG
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
5c4e092a41de63c35d6bf44f89f33341fa0f258b4253450f99aceae81554d9fb
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
access-control-allow-headers
Cache-Control
content-length
88749
x-xss-protection
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
expires
Wed, 08 May 2024 04:29:42 GMT
style.min.css
balancethegrind.co/wp-includes/css/dist/block-library/
111 KB
15 KB
Stylesheet
General
Full URL
https://balancethegrind.co/wp-includes/css/dist/block-library/style.min.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
98cecf88a23542fa047ce46eedb650b5c5128761ed4386c0977b847094ddfa20

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2411180
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Wed, 03 Apr 2024 23:37:52 GMT
server
cloudflare
etag
W/"660de850-1bae5"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=XvkDOGBimMN0g05LG2lLzXTE1dTmO%2BPzF6efom4KGXkYwibMQxvQCVX08c%2F1nTcQFciZuUwGsaqjG63qfDA3kTtEWiIQzP%2BAKbcUiKfPzOa67ww%2BkZQhgH0cPpi0P1EK3Rq22%2FPUlm%2BsVFsPWfKCQwU%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe833627-FRA
expires
Thu, 10 Apr 2025 06:43:21 GMT
sitka-blocks-style.css
balancethegrind.co/wp-content/plugins/sitka-blocks/css/
2 KB
881 B
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/sitka-blocks/css/sitka-blocks-style.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a63413a2e9f071ed856658021ce260d2eda34c18cf42ce7822ed55250fc19079

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
834165
cf-polished
origSize=2285
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Thu, 31 Aug 2023 07:13:00 GMT
server
cloudflare
etag
W/"64f03d7c-8ed"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=xm1ghOv6OK%2FcYbSKmLS9ewkFTbDB%2FL7SRXMfqAMRrswmJadKHyuaFelEIWnEvTs61nAbJ%2BMsIhfoevYQbK7cnxqvQb661yYgfGs8tgKo3KrSjBUiRVKLFjR%2FK7eN1w63v2LHtD7on%2Fw5MyDFx240yQ0%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe853627-FRA
expires
Mon, 28 Apr 2025 12:46:57 GMT
styles.css
balancethegrind.co/wp-content/plugins/contact-form-7/includes/css/
2 KB
1 KB
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.9.3
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e2d4b7ac2cf724a064d15a4379ccca7a81c346dcb143f279d83a0e99f9563cc7

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
3030121
cf-polished
origSize=2894
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 03 Apr 2024 02:14:27 GMT
server
cloudflare
etag
W/"660cbb83-b4e"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=Svlf4VqArNH3pKuuLkogsvGYKUjTLOh%2BG0afzrdIx4H46iPQEYyH4gz%2B75%2FzIkrl8uXdU2VuJV7T%2F%2BRJN9%2FmIGLFz6K01x0h%2BXy02n4%2FFdQJYTrArP0DBFGzlza7uwG%2B0qqntZMfqM5H4VaW91a3mFI%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe863627-FRA
expires
Thu, 03 Apr 2025 02:47:41 GMT
geotarget-public.min.css
balancethegrind.co/wp-content/plugins/geotargetingwp/public/css/
25 KB
4 KB
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/geotargetingwp/public/css/geotarget-public.min.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
751c3152934bf2df8ec036ad72cd8100c1b5260b539070d0f0a1f6be91aff5d9

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2411180
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Wed, 03 Apr 2024 02:14:32 GMT
server
cloudflare
etag
W/"660cbb88-6531"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=ehgPVh1kOatGebnGP09fBiF%2FtyMznXrKfKh6v6lxaB%2BkTzzoSjxVPK7H166oyDX4%2FmnPfW8JvFal59R5nWxcpJ7IN1hB%2F%2B7mHql2HA4DqiWT3HEqWvjYUPqmfOyLVPRJC%2FSS%2F2XmIQCT63sxWJpiEuI%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
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cf-ray
8806b5d5fe883627-FRA
expires
Thu, 10 Apr 2025 06:43:21 GMT
if-menu-site.css
balancethegrind.co/wp-content/plugins/if-menu/assets/
777 B
781 B
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/if-menu/assets/if-menu-site.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
52b6c66074a131b170459ceb8cf2c4830e1329aaec352a7fd3cc599b45f5aa3a

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
1124782
cf-polished
origSize=929
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Tue, 05 Mar 2024 12:42:07 GMT
server
cloudflare
etag
W/"65e7131f-3a1"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=lM5Li5SKTZ4e%2FsNl6kZ26KrM5D9VCjMW8VxqjLu8jkn0PRRz165q4nVQqm1KharBDuJ41cfjaCrn9jSqPYQd3aV4HLw1MX%2BLo0l7FoBlmJm9xZvxXFoJMz6yrkLh3P3EU1xF7T3MYmYQLawY%2Bxr1VYA%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe893627-FRA
expires
Fri, 25 Apr 2025 04:03:20 GMT
issuem-leaky-paywall.css
balancethegrind.co/wp-content/plugins/leaky-paywall//css/
11 KB
3 KB
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall//css/issuem-leaky-paywall.css?ver=4.21.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
6fcff45b7f4d2de7464d7e0cca8abdacb8d15735a7869069bd303f8c0d3d2844

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
3988505
cf-polished
origSize=13957
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 13 Mar 2024 00:56:29 GMT
server
cloudflare
etag
W/"65f0f9bd-3685"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=AqU9j5BEBdyfu8CNy7V2YKmcpmKk%2BURvh%2Fz5jQYbDQqOgmOrWhWdFmF%2BW468SVPwtFmaUb1X3pTsGW5wyRIBUMY8fH6IaFXguyP2WPAp5rXuDp86OV9hZ7avOBCFHPK7UTRKGGQAf%2BtTjAJy9Mfcu7c%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe8c3627-FRA
expires
Sun, 23 Mar 2025 00:34:37 GMT
jquery-ui.css
ajax.googleapis.com/ajax/libs/jqueryui/1.11.2/themes/smoothness/
34 KB
8 KB
Stylesheet
General
Full URL
https://ajax.googleapis.com/ajax/libs/jqueryui/1.11.2/themes/smoothness/jquery-ui.css?ver=3.1.8
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
95d5b67a78f81f3c071b01f888c9a468c13c8288597b64c99ff829e35b51a012
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Tue, 07 May 2024 08:01:17 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
73705
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/hosted-libraries-pushers
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
8060
x-xss-protection
0
last-modified
Tue, 03 Mar 2020 19:15:00 GMT
server
sffe
cross-origin-opener-policy
same-origin; report-to="hosted-libraries-pushers"
vary
Accept-Encoding
report-to
{"group":"hosted-libraries-pushers","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/hosted-libraries-pushers"}]}
content-type
text/css; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=31536000, stale-while-revalidate=2592000
accept-ranges
bytes
timing-allow-origin
*
expires
Wed, 07 May 2025 08:01:17 GMT
lp-gift.css
balancethegrind.co/wp-content/plugins/leaky-paywall-gift-subscriptions//css/
277 B
515 B
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-gift-subscriptions//css/lp-gift.css?ver=3.1.8
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
1f819b0bfb5cb6d86fe4254efc44d534d3eac05a698e16e7eb2c76ec0ebe3477

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
3367706
cf-polished
origSize=321
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 04 Dec 2023 12:06:05 GMT
server
cloudflare
etag
W/"656dc0ad-141"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=7%2FCgfL4dPaeoQlt0ELC1vjwhmTuLXC4iiU9k0WU7ve94KE%2Fo3NHkOn6Ya3vmVx8ovG0wuG1DCxn%2BuLyFytRG6MA%2F4AT2KZ34enb3ojVcwKigwc5SYgoW2sgzOdZjRWniYb3DU51uEv%2FrPCfLQ6eOcUI%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe8d3627-FRA
expires
Sun, 30 Mar 2025 05:01:15 GMT
style.css
balancethegrind.co/wp-content/plugins/leaky-paywall-quick-register/includes/css/
1 KB
776 B
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-quick-register/includes/css/style.css?ver=1.1.3
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
baf04e478972c7698cc1e17a61b85bffacf25b043746de2647f307dceed5c11c

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
3676609
cf-polished
origSize=1673
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Tue, 26 Mar 2024 15:08:22 GMT
server
cloudflare
etag
W/"6602e4e6-689"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=H%2FPckR%2BLUP8OpKv%2FVl3ZfLyXhODLBVJg70oBQ6lmRzmcjv8%2FyTeAdTbGNiRop%2FDYXFoqBubME4utNsYahyv%2BGfqk3tO1WdmjfQqQgjeb9uPxPRTIhHyELXLU%2FG5gRCbJXlIE%2BImGV1WtH7bhAjGPAA8%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe8e3627-FRA
expires
Wed, 26 Mar 2025 15:12:53 GMT
style.css
balancethegrind.co/wp-content/plugins/leaky-paywall-invoices/includes/css/
2 KB
907 B
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-invoices/includes/css/style.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
98f0c77cd7900e2464956d49a3005244a41305913dabcc2512e30ec135a6d692

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
834165
cf-polished
origSize=1857
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 04 Dec 2023 12:06:28 GMT
server
cloudflare
etag
W/"656dc0c4-741"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=bi%2B67F3xis9DwpkOhmw1heS2ZRZfmv7h9f%2BLlfu6jMqEQB2mVk2mcnW08qIhAUXeOejA298D7OlbXdoRsHDhvzGJst%2FgfXgdfnKpsNhmN5Yhq1cn47x3L0Oc1PVn7MjmyDKAQwJwXnwMz%2FAyalu%2BQuA%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe8f3627-FRA
expires
Mon, 28 Apr 2025 12:46:57 GMT
style.css
balancethegrind.co/wp-content/themes/sitka/
106 KB
21 KB
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/style.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f48a37d1a9f102adcf21e58198e04d2f0ac58348b7fcc0fdbac92f2ab0057426

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2411180
cf-polished
origSize=138528
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 13 Sep 2023 03:00:47 GMT
server
cloudflare
etag
W/"650125df-21d20"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=ahgLl2IP5A80auHf1b5qB%2BnNzWQwxZ1%2Fd%2B8wbrgAGk9QQx8Us7j%2FOOGJD1bdJCcMS%2Bo65uu36ZavGj1jf5U%2FyTrJRVKJ4NYd3rezYV%2BdNrA73K9b9VG3UtY1AzyWztF1%2BpWIml9BA0KDIlajIqaoX8A%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe933627-FRA
expires
Thu, 10 Apr 2025 06:43:22 GMT
style.css
balancethegrind.co/wp-content/themes/sitka-child/
125 B
495 B
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka-child/style.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
7a0d1a7d83ef7dc5e20ea08ccd498316fa71e3bf087a723485149d1a8e3e3f9b

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2411180
cf-polished
origSize=507
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 13 Sep 2023 02:54:33 GMT
server
cloudflare
etag
W/"65012469-1fb"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=SjbdbkP2%2FWhxaTZ0gR7bGfGHPZKOlK3l2Mmh11UrQ12fBOXDuCn6XzFXNwPLw%2FqIHlAkdDHF4pT8jHhD0mhdBi76BFFafthAn1TiluyolYLr4XvktsdyyYLnLG2bdD6fMbozHTEenxgqeG3Hm2e7MCI%3D"}],"group":"cf-nel","max_age":604800}
content-type
text/css
cache-control
max-age=31536000
cf-ray
8806b5d5fe953627-FRA
expires
Thu, 10 Apr 2025 06:43:21 GMT
font-awesome.min.css
balancethegrind.co/wp-content/themes/sitka/css/
30 KB
7 KB
Stylesheet
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/css/font-awesome.min.css?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
799aeb25cc0373fdee0e1b1db7ad6c2f6a0e058dfadaa3379689f583213190bd

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:42 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
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content-encoding
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sec-ch-ua-platform
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Response headers

date
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content-encoding
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cf-cache-status
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cloudflare
etag
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sec-ch-ua-platform
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Response headers

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content-encoding
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server
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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content-encoding
gzip
via
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strict-transport-security
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193 B
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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content-encoding
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server
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sec-ch-ua-platform
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Response headers

date
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content-encoding
gzip
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General
Full URL
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Protocol
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Security
TLS 1.3, , AES_128_GCM
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Response headers

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sec-ch-ua
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sec-ch-ua-mobile
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Response headers

strict-transport-security
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content-encoding
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Protocol
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Request headers

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Referer
User-Agent
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Response headers

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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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via
1.1 7bf4f64fa64e134b5dbb63cabb0aa9e4.cloudfront.net (CloudFront)
strict-transport-security
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server
AmazonS3
x-amz-cf-pop
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Server
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Software
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sec-ch-ua-platform
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Response headers

Date
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Strict-Transport-Security
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server
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

strict-transport-security
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content-encoding
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Security Headers
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

strict-transport-security
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content-encoding
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sec-ch-ua-mobile
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Response headers

cf-cache-status
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cf-ray
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content-encoding
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date
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Request headers

sec-ch-ua
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sec-ch-ua-platform
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Response headers

date
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cf-cache-status
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sec-ch-ua
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sec-ch-ua-platform
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Response headers

date
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cf-cache-status
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QUIC, , AES_128_GCM
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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cf-cache-status
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nel
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last-modified
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server
cloudflare
etag
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Protocol
H3
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QUIC, , AES_128_GCM
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Request headers

sec-ch-ua
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Accept-Language
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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cf-cache-status
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nel
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x-proxy-cache-info
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last-modified
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server
cloudflare
etag
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vary
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report-to
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Protocol
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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
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x-proxy-cache-info
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alt-svc
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server
cloudflare
etag
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vary
Accept-Encoding
report-to
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emma-stone-scaled.jpeg
balancethegrind.co/wp-content/uploads/2024/03/
367 KB
368 KB
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General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/03/emma-stone-scaled.jpeg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
53abad30ce5d5252ca91afdb3b2f1e873efb7dce16f04e771c594e03d2ee2f46

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
376303
last-modified
Wed, 13 Mar 2024 01:55:32 GMT
server
cloudflare
etag
"65f10794-5bdef"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=Hby5zEfKc6kbHa%2BDE8Eed%2FJQcipV%2Bdjv%2BCYby3niahMkaHRnxnRzmMGbFMXnBYUu1kMkEbicGJGAymF1Qb8eDu6T%2BnHcQuP0bfYhQUWfEOSYwZ21DqPsfDE9U9xJk0Cwh1iBv2Gp9MwUEYODbEMDvBk%3D"}],"group":"cf-nel","max_age":604800}
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Thu, 08 May 2025 04:29:44 GMT
gordon-ramsay-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2020/09/
139 KB
140 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2020/09/gordon-ramsay-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d234afc3d01e3290e2c8561121b9328a579de8ba96f7af456abeb54d706803c8

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
142326
last-modified
Thu, 31 Aug 2023 11:34:11 GMT
server
cloudflare
etag
"64f07ab3-22bf6"
vary
Accept-Encoding
report-to
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cache-control
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
MICHAEL_PHELPS-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/02/
160 KB
160 KB
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General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/MICHAEL_PHELPS-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
93e9340f7b01a0b19035154bd284924156110cc385617e753cc14424bd4187ee

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
163711
last-modified
Tue, 27 Feb 2024 05:08:34 GMT
server
cloudflare
etag
"65dd6e52-27f7f"
vary
Accept-Encoding
report-to
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cf-ray
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Thu, 08 May 2025 04:29:44 GMT
Bella-Hadid-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/02/
253 KB
253 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/Bella-Hadid-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
a18cbdf0df200ea6491bafa48e5ef0204fdd737904d6789ac91b640dbae704bb

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
258626
last-modified
Tue, 27 Feb 2024 02:12:18 GMT
server
cloudflare
etag
"65dd4502-3f242"
vary
Accept-Encoding
report-to
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content-type
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
jalen-brunson-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/02/
217 KB
217 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/jalen-brunson-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d1550eeb33c8e57815e29d47b936fc2543cbe41edadd3ea389bd62f150c9d426

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
222024
last-modified
Tue, 27 Feb 2024 01:02:36 GMT
server
cloudflare
etag
"65dd34ac-36348"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=PjPydHc%2FeW%2BF1rdI%2Fz0tbkkaMhzAiJ8LN8qQL%2B9KmYq%2BfIuMrp2spNbDgLorB61p89EgR74Iid8wpnWbrBf2ljNhRbvAxfFzcGYwTOeUZJd28aOqwMMHh61l9lmeiPI9amM4sOgQfuB%2Boe7vBybyq4g%3D"}],"group":"cf-nel","max_age":604800}
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cf-ray
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expires
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dua-lipa-daily-routine-1.jpg
balancethegrind.co/wp-content/uploads/2024/02/
249 KB
250 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/dua-lipa-daily-routine-1.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c3fff04f7d830ffb475e48d5c4f52c17c2b98373d60f5b32df5eeb46a34404a5

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
255265
last-modified
Tue, 27 Feb 2024 01:29:24 GMT
server
cloudflare
etag
"65dd3af4-3e521"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=i0Bor9neYKjaYFgBpg9LpMNk%2FcDOXiK1Yr%2BP3%2Fp51pJtaUcghNSJVMinVZu1p5MHXTp2GE836GsukMh%2Fm6q4qgK58Y4ti%2BS9%2FE%2B0PyGn80Cd8sNoI5vyC743q2I%2FDVpwMV3ZHXTMB47VZHYnOK%2BdaBM%3D"}],"group":"cf-nel","max_age":604800}
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cf-ray
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expires
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balancethegrind.co/wp-content/uploads/2024/02/
224 KB
224 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/chris-hemsworth-daily-routine-2.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3a54ff5f6f392a9826863fb5c67e71f446c288a82ed741a4057b89a626c97666

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
228893
last-modified
Tue, 27 Feb 2024 00:02:46 GMT
server
cloudflare
etag
"65dd26a6-37e1d"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=zJh9PSOdGgi23sdg5lV8chl3E0pq5um%2BqcrSiqzLkCmbspeCr6247EK9W1E9rwUzebQGVrhDm0NxAo5RJ32k8ldDqtEk6VQj8%2B5BmZvA8H4H%2B0YlAGdBbcUbvZylllSazAhKs9hM1owQwk0IwhP2Ap8%3D"}],"group":"cf-nel","max_age":604800}
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
jennifer-lopez-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/02/
242 KB
242 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/jennifer-lopez-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3462f084a414983e106de5f76ebbd16d4422c32960f53795125f7635e9e8aa7c

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
247320
last-modified
Tue, 13 Feb 2024 01:26:58 GMT
server
cloudflare
etag
"65cac562-3c618"
vary
Accept-Encoding
report-to
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content-type
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accept-ranges
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cf-ray
8806b5d7fc7f693d-FRA
expires
Thu, 08 May 2025 04:29:44 GMT
calvin-harris-diet-workout.jpg
balancethegrind.co/wp-content/uploads/2024/02/
367 KB
368 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/calvin-harris-diet-workout.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8f200e1071d8b52a44167869edb937ebf7a160f31d3c7e910fdf412ed2d404f3

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
375721
last-modified
Tue, 13 Feb 2024 00:45:04 GMT
server
cloudflare
etag
"65cabb90-5bba9"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=ZvdpNLxQfb2ltqM0x8DxnAqlaj6E537PmEcvls1uHLCFy5vy1lnD2j9R08Ooe2SDj8GyKD5TEwNaSh1wJbApVWTXsxy7NM7laMkJi%2FIgit%2BR7JeiJVpAjIJJi8h93PY65%2BJJ4uz3iI6MB%2FQx6em80HE%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cache-control
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accept-ranges
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cf-ray
8806b5d7fc80693d-FRA
expires
Thu, 08 May 2025 04:29:44 GMT
dakota-johnson-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/02/
129 KB
129 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/dakota-johnson-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
804d64e0c7238445429a3bce2e51eea1a1565b12605969c469396e72787d0ba7

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
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content-length
131938
last-modified
Tue, 13 Feb 2024 00:30:28 GMT
server
cloudflare
etag
"65cab824-20362"
vary
Accept-Encoding
report-to
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patrick-mahomes.jpg
balancethegrind.co/wp-content/uploads/2023/04/
218 KB
219 KB
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General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
223735
last-modified
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server
cloudflare
etag
"65c2cac7-369f7"
vary
Accept-Encoding
report-to
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tom-brady-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2021/03/
399 KB
400 KB
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General
Full URL
https://balancethegrind.co/wp-content/uploads/2021/03/tom-brady-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
408579
last-modified
Wed, 07 Feb 2024 00:40:55 GMT
server
cloudflare
etag
"65c2d197-63c03"
vary
Accept-Encoding
report-to
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max-verstappen-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/01/
338 KB
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Full URL
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Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
44f96495fb8cd98c53c3c55f1afb29da83090703d9898a4b3ddd150c1b2dc2cc

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
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content-length
346331
last-modified
Tue, 30 Jan 2024 05:00:53 GMT
server
cloudflare
etag
"65b88285-548db"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2024/01/
403 KB
404 KB
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Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e695568a21308452c4cf4fef1d84bb3803e78f66a3edfe95f5386b6f33bd0582

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
412838
last-modified
Tue, 30 Jan 2024 03:41:40 GMT
server
cloudflare
etag
"65b86ff4-64ca6"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2024/01/
270 KB
271 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/01/myles-turner-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
276553
last-modified
Tue, 30 Jan 2024 01:37:16 GMT
server
cloudflare
etag
"65b852cc-43849"
vary
Accept-Encoding
report-to
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ryan-seacrest-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2024/01/
156 KB
156 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/01/ryan-seacrest-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
159449
last-modified
Tue, 16 Jan 2024 03:45:59 GMT
server
cloudflare
etag
"65a5fbf7-26ed9"
vary
Accept-Encoding
report-to
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expires
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balancethegrind.co/wp-content/uploads/2024/01/
242 KB
242 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/01/travis-kelce-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
247502
last-modified
Tue, 16 Jan 2024 01:09:02 GMT
server
cloudflare
etag
"65a5d72e-3c6ce"
vary
Accept-Encoding
report-to
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
triangle.png
balancethegrind.co/wp-content/uploads/2022/09/
3 KB
3 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2022/09/triangle.png
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
2770
last-modified
Thu, 31 Aug 2023 13:19:11 GMT
server
cloudflare
etag
"64f0934f-ad2"
vary
Accept-Encoding
report-to
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accept-ranges
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
oneanother.jpg
balancethegrind.co/wp-content/uploads/2024/02/
320 KB
320 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/oneanother.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
327212
last-modified
Mon, 26 Feb 2024 23:11:14 GMT
server
cloudflare
etag
"65dd1a92-4fe2c"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=BG0G5WJItr%2BYti9RibuhzRIEChxbEcds7UJNmhtHcj1STpCj6ummnNVvJvaNHDKDXRov85WQIIokGmZjkwjZub2GQieCO2tWc5yCsiMa8SXvL0ma4kjj%2FYthaRmV1LZDgqx24R9G0KUCFqR4Q8Re8PQ%3D"}],"group":"cf-nel","max_age":604800}
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cache-control
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
work-life-peta.jpg
balancethegrind.co/wp-content/uploads/2024/03/
436 KB
436 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/03/work-life-peta.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
446265
last-modified
Mon, 18 Mar 2024 23:41:24 GMT
server
cloudflare
etag
"65f8d124-6cf39"
vary
Accept-Encoding
report-to
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work-life-balance-in-singapore.jpg
balancethegrind.co/wp-content/uploads/2024/02/
481 KB
481 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/02/work-life-balance-in-singapore.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e6ab8039df28eb833ff3cc596e8d7ac300dad93d5e7f4416b00b99362de656d3

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
492299
last-modified
Wed, 21 Feb 2024 01:14:34 GMT
server
cloudflare
etag
"65d54e7a-7830b"
vary
Accept-Encoding
report-to
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cache-control
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
amit.jpg
balancethegrind.co/wp-content/uploads/2024/03/
207 KB
208 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
212464
last-modified
Wed, 13 Mar 2024 03:52:10 GMT
server
cloudflare
etag
"65f122ea-33df0"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=VXH2px7si04Y%2F0otOpPOdS3031iUNjbnzKkgb3%2BtXkqaSg%2B%2BCzaxDDrsIPtQYSI6z7gg8xS9gGIZIU%2BuWH0jvAH9zu8LTYikcx9Nig0FNs599P7W5Zz7hBD5kGX%2FdFT0dwZ0J0DXV2yplOUTik7bbG8%3D"}],"group":"cf-nel","max_age":604800}
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cf-ray
8806b5d7fc93693d-FRA
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Thu, 08 May 2025 04:29:44 GMT
matt-niutta.jpg
balancethegrind.co/wp-content/uploads/2024/05/
261 KB
261 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/05/matt-niutta.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
ddccb086dbd86734c6b974ad581e60e5ea3216b6cb9710a8143420685bcdf11e

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
266834
last-modified
Thu, 02 May 2024 03:05:21 GMT
server
cloudflare
etag
"663302f1-41252"
vary
Accept-Encoding
report-to
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content-type
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accept-ranges
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cf-ray
8806b5d7fc94693d-FRA
expires
Thu, 08 May 2025 04:29:44 GMT
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balancethegrind.co/wp-content/uploads/2024/05/
315 KB
316 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/05/nathan-lee-community-partnerships-lead-at-hex.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
5717a50cc4b8a3d07c57d2d977579b0e95670a657b5884b738cbe30390493c8e

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
322905
last-modified
Thu, 02 May 2024 02:58:05 GMT
server
cloudflare
etag
"6633013d-4ed59"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=bMHRazG%2FFSLkYIfQrnXmM7aMNXzNMJeveTMHpO5IQrhHC7vkMrrSOJYYOGV%2BVM9OB2D11778Hj0tohjeHYjbhd7v%2BAf2lfL%2BVIN7qFygS1sNGz2aCqx6O8sNSuTn66OD0qykGyB2LfTlVKerofeRVdU%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
amy-zapantis.jpg
balancethegrind.co/wp-content/uploads/2024/05/
357 KB
357 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/05/amy-zapantis.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
246289505d06c15596ed086766d5ef731250c7797fc1b11ec242fba3d6650f9a

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
365375
last-modified
Thu, 02 May 2024 02:43:55 GMT
server
cloudflare
etag
"6632fdeb-5933f"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=iYoXX8W0iPjG%2Fcz0VV%2FsKTOJo4LIrpIJ11tI7k1tX5C%2FCkc2o%2F9wozi6vpjbUOLQFigOYGCD1MsrFD49HEaJmW6XFnEqWGKBJ0xqAYAR7%2BlOCoLE6iedpVAgNXUx3CEuOlOxBCBXItx7HGeEdpKk0sQ%3D"}],"group":"cf-nel","max_age":604800}
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expires
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trang-nova.jpg
balancethegrind.co/wp-content/uploads/2024/05/
226 KB
226 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
179794e968a4625c8c851ab85e2306d843aeee064fb739fcddfdb731cbd9b74c

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
230939
last-modified
Thu, 02 May 2024 02:29:22 GMT
server
cloudflare
etag
"6632fa82-3861b"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=U1NUZUlevG%2BI%2B%2Flp7kaAkdTzeTX6G9CH1s%2F%2BagE5Z1oYYGT3kmCCuRe3IwdKUcKi0I7N21HrLpuos0K%2BgMF5AL9HB5gz1NMkzjr7KWsDB8c0lGaTTtrLgxmMrGwm5y2Z%2BJnELcVbMFOgPvve61uEyqw%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
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balancethegrind.co/wp-content/uploads/2024/05/
170 KB
170 KB
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General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/05/Peter-Langley.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
173876
last-modified
Thu, 02 May 2024 02:18:35 GMT
server
cloudflare
etag
"6632f7fb-2a734"
vary
Accept-Encoding
report-to
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
Gordon-Richardson.jpg
balancethegrind.co/wp-content/uploads/2024/05/
157 KB
158 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
160741
last-modified
Wed, 01 May 2024 05:14:17 GMT
server
cloudflare
etag
"6631cfa9-273e5"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=WpsZSl3aB%2FJTOO1IfW0ZjmtRmOzkTxtVSiBvCjojZSjRGO8RkZR1G%2BI9vaQRQG8YpV8skJSLe9ibPpjd8ldy23KjWkaoQZJB%2B%2BopToY%2FPg%2BDADaVfa5xjj6AKk41Hlyhwh8qBStIM6WTBwSYbDxVeNE%3D"}],"group":"cf-nel","max_age":604800}
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
claire-wu.jpg
balancethegrind.co/wp-content/uploads/2024/05/
193 KB
194 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/05/claire-wu.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
198050
last-modified
Wed, 01 May 2024 05:05:17 GMT
server
cloudflare
etag
"6631cd8d-305a2"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=s1U4urOie3lqrimB0Rm2KqI3GXtz%2FY9Yaz%2BkUaur%2FFcC%2FOJQRnqNmjwu7%2FR%2FU2TriYW0bQs1m5jQqCOibO31b94KmLx2pDUG8dN4N72fSINcuT%2B9j1P26FFaugMQAPY6o%2BvhUdEFwkkXx7a0bDOL3Ys%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
nathan-aranha.jpg
balancethegrind.co/wp-content/uploads/2024/04/
305 KB
305 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
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Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
content-length
312019
last-modified
Mon, 29 Apr 2024 06:43:42 GMT
server
cloudflare
etag
"662f419e-4c2d3"
vary
Accept-Encoding
report-to
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jd-hinton.jpg
balancethegrind.co/wp-content/uploads/2024/04/
146 KB
146 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/04/jd-hinton.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
cd6ee68549ee1eef605509af15951386cb71c39bbcff3c73119ec84efb4a9c3e

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
149144
last-modified
Mon, 29 Apr 2024 06:36:48 GMT
server
cloudflare
etag
"662f4000-24698"
vary
Accept-Encoding
report-to
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Thu, 08 May 2025 04:29:44 GMT
A-Zal.jpg
balancethegrind.co/wp-content/uploads/2024/04/
169 KB
169 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
dd5dc6b890c8c2a045eccd81634f7b0fa1f68c2333b6bbd79423aa5800270357

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
172951
last-modified
Mon, 29 Apr 2024 06:25:24 GMT
server
cloudflare
etag
"662f3d54-2a397"
vary
Accept-Encoding
report-to
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Lucy-Kuper.jpg
balancethegrind.co/wp-content/uploads/2023/06/
219 KB
219 KB
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Full URL
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Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f19df52fad8e32c23b5d917eaa8e651e7fb3bfc809ce11e31dae4c8b8f7072f5

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
content-length
223944
last-modified
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server
cloudflare
etag
"64f04c98-36ac8"
vary
Accept-Encoding
report-to
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accept-ranges
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expires
Thu, 08 May 2025 04:29:44 GMT
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341 KB
342 KB
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Full URL
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Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c504cffcf7f4a998ddb6ceab6aa4a32da6142ebbfbd3d14cc22b9ebfe6486829

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
349215
last-modified
Thu, 01 Feb 2024 18:30:03 GMT
server
cloudflare
etag
"65bbe32b-5541f"
vary
Accept-Encoding
report-to
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cache-control
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cf-ray
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expires
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Vicki-Edit.jpg
balancethegrind.co/wp-content/uploads/2023/12/
276 KB
276 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
282505
last-modified
Sun, 03 Dec 2023 23:50:31 GMT
server
cloudflare
etag
"656d1447-44f89"
vary
Accept-Encoding
report-to
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expires
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Jacinta-Plazzer.jpg
balancethegrind.co/wp-content/uploads/2023/07/
249 KB
250 KB
Image
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Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
c224ebc7e7779b8d7d7e05f5010d88364047bcacf6a63ba304b4dd5d34deb110

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
255064
last-modified
Thu, 31 Aug 2023 08:21:32 GMT
server
cloudflare
etag
"64f04d8c-3e458"
vary
Accept-Encoding
report-to
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expires
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balancethegrind.co/wp-content/uploads/2023/07/
180 KB
180 KB
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General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
184243
last-modified
Thu, 31 Aug 2023 08:21:42 GMT
server
cloudflare
etag
"64f04d96-2cfb3"
vary
Accept-Encoding
report-to
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expires
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youtube.png
balancethegrind.co/wp-content/uploads/2024/02/
550 KB
550 KB
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General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
562934
last-modified
Tue, 06 Feb 2024 03:13:29 GMT
server
cloudflare
etag
"65c1a3d9-896f6"
vary
Accept-Encoding
report-to
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
priyanka-chopra-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2022/07/
222 KB
223 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2022/07/priyanka-chopra-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
df786cb043509cb6bd1ef3673d85a28737e11c6d2fdeef3397d55c94bf8fdf59

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
227425
last-modified
Thu, 31 Aug 2023 11:55:35 GMT
server
cloudflare
etag
"64f07fb7-37861"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=Uy%2FlSfLaDvGZ4u9Z5wW1g%2Bn5VXXv%2BRx2%2FjpqGACEzxjFQ3sHQ9SznJvluvf77pNszwJDeEH4s5iaOzr36fEGCBPzU2%2BVjd%2FNoQ8oRgYsfkSPV8kref7v3hBl9ZqgiLo2lTDdUYgqzQeE6rUQTJbZWRw%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cache-control
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cf-ray
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expires
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joe-rogan-daily-routine.jpg
balancethegrind.co/wp-content/uploads/2019/06/
177 KB
177 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2019/06/joe-rogan-daily-routine.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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sec-ch-ua
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Referer
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Accept-Language
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
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x-proxy-cache-info
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last-modified
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server
cloudflare
etag
"64f05814-2c39d"
vary
Accept-Encoding
report-to
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214 KB
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Full URL
https://balancethegrind.co/wp-content/uploads/2022/07/hailey-bieber-daily-routine.jpg
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Protocol
H3
Security
QUIC, , AES_128_GCM
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2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
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Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
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host-header
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last-modified
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server
cloudflare
etag
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report-to
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balancethegrind.co/wp-content/uploads/2020/08/
197 KB
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Full URL
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Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
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Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
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last-modified
Thu, 31 Aug 2023 11:27:19 GMT
server
cloudflare
etag
"64f07917-312f7"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2023/04/
223 KB
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Protocol
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Security
QUIC, , AES_128_GCM
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2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
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last-modified
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server
cloudflare
etag
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vary
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Full URL
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
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sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
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content-length
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last-modified
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server
cloudflare
etag
"64f064d5-2eee1"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2020/12/
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Full URL
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Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
content-length
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last-modified
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server
cloudflare
etag
"64f06f38-17952"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2023/12/
430 KB
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
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Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
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content-length
440538
last-modified
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server
cloudflare
etag
"656d173e-6b8da"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2023/11/
900 KB
901 KB
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General
Full URL
https://balancethegrind.co/wp-content/uploads/2023/11/george-dovellos-rory-kennedy-co-founders-of-peachy-as.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
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content-length
921633
last-modified
Wed, 01 Nov 2023 22:42:31 GMT
server
cloudflare
etag
"6542d457-e1021"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2023/11/
158 KB
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General
Full URL
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Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
content-length
161511
last-modified
Mon, 04 Dec 2023 00:31:39 GMT
server
cloudflare
etag
"656d1deb-276e7"
vary
Accept-Encoding
report-to
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balancethegrind.co/wp-content/uploads/2023/09/
191 KB
192 KB
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General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
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alt-svc
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content-length
195569
last-modified
Tue, 19 Sep 2023 00:40:14 GMT
server
cloudflare
etag
"6508edee-2fbf1"
vary
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report-to
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Thu, 08 May 2025 04:29:44 GMT
Bwx69m8sWU8
www.youtube.com/embed/ Frame 0819
0
0
Document
General
Full URL
https://www.youtube.com/embed/Bwx69m8sWU8?start=1&feature=oembed
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Referer
https://balancethegrind.co/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
no-cache, no-store, max-age=0, must-revalidate
content-encoding
br
content-type
text/html; charset=utf-8
cross-origin-opener-policy-report-only
same-origin; report-to="youtube_main"
cross-origin-resource-policy
cross-origin
date
Wed, 08 May 2024 04:29:43 GMT
expires
Mon, 01 Jan 1990 00:00:00 GMT
origin-trial
AmhMBR6zCLzDDxpW+HfpP67BqwIknWnyMOXOQGfzYswFmJe+fgaI6XZgAzcxOrzNtP7hEDsOo1jdjFnVr2IdxQ4AAAB4eyJvcmlnaW4iOiJodHRwczovL3lvdXR1YmUuY29tOjQ0MyIsImZlYXR1cmUiOiJXZWJWaWV3WFJlcXVlc3RlZFdpdGhEZXByZWNhdGlvbiIsImV4cGlyeSI6MTc1ODA2NzE5OSwiaXNTdWJkb21haW4iOnRydWV9
p3p
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permissions-policy
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pragma
no-cache
report-to
{"group":"youtube_main","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/youtube_main"}]}
server
ESF
strict-transport-security
max-age=31536000
vary
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-content-type-options
nosniff
x-xss-protection
0
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www.youtube.com/embed/ Frame E8AC
0
0
Document
General
Full URL
https://www.youtube.com/embed/atp42oukcsQ?start=80&feature=oembed
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
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Referer
https://balancethegrind.co/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
alt-svc
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cache-control
no-cache, no-store, max-age=0, must-revalidate
content-encoding
br
content-type
text/html; charset=utf-8
cross-origin-opener-policy-report-only
same-origin; report-to="youtube_main"
cross-origin-resource-policy
cross-origin
date
Wed, 08 May 2024 04:29:43 GMT
expires
Mon, 01 Jan 1990 00:00:00 GMT
origin-trial
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p3p
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permissions-policy
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pragma
no-cache
report-to
{"group":"youtube_main","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/youtube_main"}]}
server
ESF
strict-transport-security
max-age=31536000
vary
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-content-type-options
nosniff
x-xss-protection
0
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www.youtube.com/embed/ Frame 729B
0
0
Document
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Referer
https://balancethegrind.co/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
no-cache, no-store, max-age=0, must-revalidate
content-encoding
br
content-type
text/html; charset=utf-8
cross-origin-opener-policy-report-only
same-origin; report-to="youtube_main"
cross-origin-resource-policy
cross-origin
date
Wed, 08 May 2024 04:29:43 GMT
expires
Mon, 01 Jan 1990 00:00:00 GMT
origin-trial
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p3p
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permissions-policy
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pragma
no-cache
report-to
{"group":"youtube_main","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/youtube_main"}]}
server
ESF
strict-transport-security
max-age=31536000
vary
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-content-type-options
nosniff
x-xss-protection
0
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www.youtube.com/embed/ Frame 4F0B
0
0
Document
General
Full URL
https://www.youtube.com/embed/fzpQuEqjgfY?feature=oembed
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:830::200e Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Referer
https://balancethegrind.co/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
no-cache, no-store, max-age=0, must-revalidate
content-encoding
br
content-type
text/html; charset=utf-8
cross-origin-opener-policy-report-only
same-origin; report-to="youtube_main"
cross-origin-resource-policy
cross-origin
date
Wed, 08 May 2024 04:29:43 GMT
expires
Mon, 01 Jan 1990 00:00:00 GMT
origin-trial
AmhMBR6zCLzDDxpW+HfpP67BqwIknWnyMOXOQGfzYswFmJe+fgaI6XZgAzcxOrzNtP7hEDsOo1jdjFnVr2IdxQ4AAAB4eyJvcmlnaW4iOiJodHRwczovL3lvdXR1YmUuY29tOjQ0MyIsImZlYXR1cmUiOiJXZWJWaWV3WFJlcXVlc3RlZFdpdGhEZXByZWNhdGlvbiIsImV4cGlyeSI6MTc1ODA2NzE5OSwiaXNTdWJkb21haW4iOnRydWV9
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657?hl=de for more info."
permissions-policy
ch-ua-arch=*, ch-ua-bitness=*, ch-ua-full-version=*, ch-ua-full-version-list=*, ch-ua-model=*, ch-ua-wow64=*, ch-ua-form-factor=*, ch-ua-platform=*, ch-ua-platform-version=*
pragma
no-cache
report-to
{"group":"youtube_main","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/youtube_main"}]}
server
ESF
strict-transport-security
max-age=31536000
vary
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-WoW64, Sec-CH-UA-Form-Factor, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version
x-content-type-options
nosniff
x-xss-protection
0
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0
Document
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6812:4528 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Referer
https://balancethegrind.co/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

cf-cache-status
DYNAMIC
cf-ray
8806b5d918eb18da-FRA
content-encoding
gzip
content-type
text/html
date
Wed, 08 May 2024 04:29:43 GMT
nel
{"report_to":"heroku-nel","max_age":3600,"success_fraction":0.005,"failure_fraction":0.05,"response_headers":["Via"]}
report-to
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reporting-endpoints
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server
cloudflare
vary
Origin
via
1.1 vegur
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balancethegrind.co/wp-content/uploads/2023/03/
178 KB
178 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2023/03/Amelia-Burton.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
181856
last-modified
Thu, 31 Aug 2023 08:38:10 GMT
server
cloudflare
etag
"64f05172-2c660"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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accept-ranges
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
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balancethegrind.co/wp-content/uploads/2022/12/
225 KB
225 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2022/12/Alexis-koala.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
230002
last-modified
Thu, 31 Aug 2023 12:44:10 GMT
server
cloudflare
etag
"64f08b1a-38272"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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accept-ranges
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cf-ray
8806b5d7fcb2693d-FRA
expires
Thu, 08 May 2025 04:29:44 GMT
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balancethegrind.co/wp-content/uploads/2022/08/
248 KB
249 KB
Image
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
254028
last-modified
Thu, 31 Aug 2023 13:08:19 GMT
server
cloudflare
etag
"64f090c3-3e04c"
vary
Accept-Encoding
report-to
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content-type
image/jpeg
cache-control
max-age=31536000
accept-ranges
bytes
cf-ray
8806b5d7fcb3693d-FRA
expires
Thu, 08 May 2025 04:29:44 GMT
3-1.jpg
balancethegrind.co/wp-content/uploads/2024/03/
302 KB
303 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/03/3-1.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
9c6a6acdd43fa30a4a8075854691989022142554ecf51f530b3550aa3403ea71

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
306599
x-proxy-cache-info
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host-header
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alt-svc
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content-length
309447
last-modified
Mon, 25 Mar 2024 03:40:10 GMT
server
cloudflare
etag
"6600f21a-4b8c7"
vary
Accept-Encoding
report-to
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expires
Sun, 04 May 2025 15:19:44 GMT
1-1024x1024.jpg
balancethegrind.co/wp-content/uploads/2024/03/
75 KB
76 KB
Image
General
Full URL
https://balancethegrind.co/wp-content/uploads/2024/03/1-1024x1024.jpg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:44 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
76738
last-modified
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server
cloudflare
etag
"6600f219-12bc2"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=jETs8ZwVDU%2FSxLThS8O4K%2B6p%2BOm6Wybak%2FmpcT6%2Bq7HWA9UgYzjxRWnwtDmC%2BDtViI3MIwbQnttvWPwsRKysuATVBwNpYrgLA6%2Br4OimlsxK1jl%2Bx6T1Eq0OjAeffrA7jNH5TXy6DQC%2F40LcIgwwmUg%3D"}],"group":"cf-nel","max_age":604800}
content-type
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cache-control
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accept-ranges
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cf-ray
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expires
Thu, 08 May 2025 04:29:44 GMT
loading.svg
balancethegrind.co/wp-content/plugins/geotargetingwp/addons/geo-redirects/public/img/
2 KB
1012 B
Image
General
Full URL
https://balancethegrind.co/wp-content/plugins/geotargetingwp/addons/geo-redirects/public/img/loading.svg
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3e02164fd1da1b12bbcf05f0140c4538c51f1d259f1785c02481b5784e036309

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
306599
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Wed, 03 Apr 2024 02:14:32 GMT
server
cloudflare
etag
W/"660cbb88-7ff"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
8806b5d7fcb6693d-FRA
expires
Sun, 04 May 2025 15:19:44 GMT
email-decode.min.js
balancethegrind.co/cdn-cgi/scripts/5c5dd728/cloudflare-static/
1 KB
1 KB
Script
General
Full URL
https://balancethegrind.co/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2595496fe48df6fcf9b1bc57c29a744c121eb4dd11566466bc13d2e52e6bbcc8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options DENY

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Fri, 03 May 2024 18:04:18 GMT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server
cloudflare
etag
W/"66352722-4d7"
vary
Accept-Encoding
report-to
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content-type
application/javascript
x-frame-options
DENY
cache-control
max-age=172800, public
cf-ray
8806b5d7fcb7693d-FRA
expires
Fri, 10 May 2024 04:29:43 GMT
index.js
balancethegrind.co/wp-content/plugins/contact-form-7/includes/swv/js/
11 KB
4 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.9.3
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
46e36dd6ca93014e4915c723632bf180d27cc96ccfb7c26e69213e1a82129a62

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
782860
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 03 Apr 2024 02:14:27 GMT
server
cloudflare
etag
W/"660cbb83-2cf9"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=MkunDL%2BJke9Of05PIwLFIaen9sFPtzP0d4sf2439D1JpOPfrpKQTLEuwISGCf9rIjDzmADEP2lqBD4SN9Zyje5rMoTVmKmHziLQa4WKLoFIoPwgzezYOuwsSGeIRjiuJhD3le5E9WbynB23Qk4Bp1Q4%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=31536000
cf-ray
8806b5d7fcb8693d-FRA
expires
Tue, 29 Apr 2025 03:02:03 GMT
index.js
balancethegrind.co/wp-content/plugins/contact-form-7/includes/js/
13 KB
5 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.9.3
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d702e5ed1e573918d912775ac1e88987fc177aa51efe1253a08f71ab54f96516

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2996353
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 03 Apr 2024 02:14:27 GMT
server
cloudflare
etag
W/"660cbb83-32fe"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=KHzPIwoPCAFzR3r83T47ng67bqNaDsa2RYoWQBDuCFZInJ9euT52F6JfZ0BqoGyBPZ1FNHVc2BKi6dONuYRqJ9ni5i8W%2BbmckFwBttdrwuwnBJ3VCGkyVCeHLDb7DAlf4gGUL8dlT39q3L0msyocpmw%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=31536000
cf-ray
8806b5d7fcb9693d-FRA
expires
Thu, 03 Apr 2025 12:10:30 GMT
geotarget-public.js
balancethegrind.co/wp-content/plugins/geotargetingwp/public/js/
13 KB
6 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/geotargetingwp/public/js/geotarget-public.js?ver=3.5.1.4
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
cae9304b9283cc4dfe5485a8414dedd2993e3084beba3a26c1f67e4ee246388b

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
168397
cf-polished
origSize=24705
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 06 May 2024 02:14:33 GMT
server
cloudflare
etag
W/"66383d09-6081"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=SUTV%2BO0n4k3YMJyTM%2FIIVEteUYUlN6%2BvhL%2FkOBlA4GLLVUrDgBL16gj86NeSvPstE5ZMRq%2BJOWF3yQzib5eQ4KPWF4I4WYE83posU7Rd%2BxEBlkhpdHP8GUkHR67tj8UOnJeB6c%2BsHRAUazSvw0xecCQ%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=31536000
cf-ray
8806b5d7fcba693d-FRA
expires
Tue, 06 May 2025 05:43:06 GMT
selectize.min.js
balancethegrind.co/wp-content/plugins/geotargetingwp/public/js/min/
43 KB
16 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/geotargetingwp/public/js/min/selectize.min.js?ver=3.5.1.4
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d9d7569f8a4aeb17823989198c5588085e6160879e909de72024b37202aab408

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
168397
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Mon, 06 May 2024 02:14:33 GMT
server
cloudflare
etag
W/"66383d09-acc4"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=HyK%2F7OYoa%2BohtqDsDarOu4eWZ8OI2w%2FRTlebg48kGjTO%2BF5WTbDS%2FIpO7ereq8gdVoFx2xNk3uQWmqWo7Ux11KiP3%2FviJybasy4C6dd5H9A10OJ%2F1Sj8tQc%2Bfuxnwd%2Bb9JmkYAkw3ch5qn%2BYxbDljhs%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=31536000
cf-ray
8806b5d7fcbb693d-FRA
expires
Tue, 06 May 2025 05:43:06 GMT
script.js
balancethegrind.co/wp-content/plugins/ad-dropper/js/
231 B
730 B
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/ad-dropper/js/script.js?ver=1.8.5
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
37ae1edd802b9375f2d983792aed622f009a112a4fc598c39eb1b90783101c6f

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806633
cf-polished
origSize=322
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 27 Nov 2023 03:25:37 GMT
server
cloudflare
etag
W/"65640c31-142"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=BXZ3kTkc6R0k93Ed7RvHW%2FM%2BtQD8%2FimJJnDtwQKwITg4RgnirI9sy1NeRvGzgf1lqP9upHAwJgtJBF2f1huEKO4jBsnC4rzOEyFeq74D8yeBw6NbF4xlU1DABDWPYgApCm4w59NjSC3l1CtaByrWsmo%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=31536000
cf-ray
8806b5d7fcbd693d-FRA
expires
Mon, 28 Apr 2025 20:25:50 GMT
micromodal.min.js
balancethegrind.co/wp-content/plugins/leaky-paywall/js/
7 KB
3 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall/js/micromodal.min.js?ver=4.21.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e0b8090ad4a77331c63f9358715c0b7b538bdaa1f12d647f820b4780ebdda3ed

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806632
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Wed, 13 Mar 2024 00:56:29 GMT
server
cloudflare
etag
W/"65f0f9bd-1bbd"
vary
Accept-Encoding
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=PBCqGmfu%2B5Ad3LpCJ3VCCke3%2Bt%2BXSpi%2ByXCFzEBmytTfuqi3Ro%2Bf3SNBTyCk2CXI3CGCCaAbEWyN4Qc4pVjlLojt3Vb7Y%2F4MgnpCbc6EEO4bABTG4MqD%2F9N2Mx9vukGzO3rwXtNofSpBfBL0gsSrwA4%3D"}],"group":"cf-nel","max_age":604800}
content-type
application/javascript
cache-control
max-age=31536000
cf-ray
8806b5d7fcbf693d-FRA
expires
Mon, 28 Apr 2025 20:25:51 GMT
leaky-paywall-validate.js
balancethegrind.co/wp-content/plugins/leaky-paywall/js/
2 KB
1 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall/js/leaky-paywall-validate.js?ver=4.21.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
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sec-ch-ua
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sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
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cf-bgj
minify
last-modified
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server
cloudflare
etag
W/"65f0f9bd-dce"
vary
Accept-Encoding
report-to
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expires
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script.js
balancethegrind.co/wp-content/plugins/leaky-paywall/js/
813 B
953 B
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall/js/script.js?ver=4.21.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
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host-header
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alt-svc
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cf-bgj
minify
last-modified
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server
cloudflare
etag
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vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Sun, 23 Mar 2025 06:07:02 GMT
core.min.js
balancethegrind.co/wp-includes/js/jquery/ui/
21 KB
8 KB
Script
General
Full URL
https://balancethegrind.co/wp-includes/js/jquery/ui/core.min.js?ver=1.13.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Thu, 31 Aug 2023 13:34:47 GMT
server
cloudflare
etag
W/"64f096f7-53be"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
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datepicker.min.js
balancethegrind.co/wp-includes/js/jquery/ui/
36 KB
12 KB
Script
General
Full URL
https://balancethegrind.co/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.13.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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host-header
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alt-svc
h3=":443"; ma=86400
last-modified
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server
cloudflare
etag
W/"64f096f7-8f79"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:53 GMT
lp-gift.js
balancethegrind.co/wp-content/plugins/leaky-paywall-gift-subscriptions/js/
576 B
846 B
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-gift-subscriptions/js/lp-gift.js?ver=3.1.8
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806629
cf-polished
origSize=670
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 04 Dec 2023 12:06:05 GMT
server
cloudflare
etag
W/"656dc0ad-29e"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:54 GMT
script.js
balancethegrind.co/wp-content/plugins/leaky-paywall-quick-register/includes/js/
2 KB
1 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-quick-register/includes/js/script.js?ver=1.1.3
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
2996352
cf-polished
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x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Tue, 26 Mar 2024 15:08:22 GMT
server
cloudflare
etag
W/"6602e4e6-d8e"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Thu, 03 Apr 2025 12:10:31 GMT
script.js
balancethegrind.co/wp-content/plugins/leaky-paywall-invoices/includes/js/
564 B
795 B
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-invoices/includes/js/script.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
680489f72f166df04695da8505dcea5b6c07426dba18447bbc20fc28ad766250

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806629
cf-polished
origSize=639
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 04 Dec 2023 12:06:28 GMT
server
cloudflare
etag
W/"656dc0c4-27f"
vary
Accept-Encoding
report-to
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cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:54 GMT
script.js
balancethegrind.co/wp-content/plugins/leaky-paywall-recurring-payments/include/js/
2 KB
1 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/leaky-paywall-recurring-payments/include/js/script.js?ver=1.4.7
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
168397
cf-polished
origSize=4440
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Mon, 06 May 2024 02:14:36 GMT
server
cloudflare
etag
W/"66383d0c-1158"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Tue, 06 May 2025 05:43:06 GMT
jquery.sidr.min.js
balancethegrind.co/wp-content/themes/sitka/js/
7 KB
3 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/js/jquery.sidr.min.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
fd57ae7228574a83527cb8917ec5a0ff944aa787934ee5b85a7976f259b7ae31

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806628
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Thu, 31 Aug 2023 07:13:11 GMT
server
cloudflare
etag
W/"64f03d87-1b7a"
vary
Accept-Encoding
report-to
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content-type
application/javascript
cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:55 GMT
slick.min.js
balancethegrind.co/wp-content/themes/sitka/js/
43 KB
12 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/js/slick.min.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
357452f2a55c999ddd3afdcbce2c339d41cf7a01613d9d45ff88a753bb82f21d

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806627
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Thu, 31 Aug 2023 07:13:11 GMT
server
cloudflare
etag
W/"64f03d87-ab69"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
8806b5d81ccb693d-FRA
expires
Mon, 28 Apr 2025 20:25:55 GMT
jquery.sticky.js
balancethegrind.co/wp-content/themes/sitka/js/
4 KB
2 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/js/jquery.sticky.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
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cf-polished
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x-proxy-cache-info
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host-header
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alt-svc
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cf-bgj
minify
last-modified
Thu, 31 Aug 2023 07:13:11 GMT
server
cloudflare
etag
W/"64f03d87-18fc"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
8806b5d81ccc693d-FRA
expires
Mon, 28 Apr 2025 20:25:56 GMT
jquery.fitvids.js
balancethegrind.co/wp-content/themes/sitka/js/
2 KB
2 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/js/jquery.fitvids.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
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sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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cf-polished
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x-proxy-cache-info
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host-header
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alt-svc
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cf-bgj
minify
last-modified
Thu, 31 Aug 2023 07:13:11 GMT
server
cloudflare
etag
W/"64f03d87-d16"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
8806b5d81ccd693d-FRA
expires
Mon, 28 Apr 2025 20:25:57 GMT
sitka-scripts.js
balancethegrind.co/wp-content/themes/sitka/js/
4 KB
2 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/themes/sitka/js/sitka-scripts.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
d93d475f14b1bb1dcd1a0788f9fec5c9bd4330c0852e2da54fa2e2facf84b28a

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806625
cf-polished
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x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Thu, 31 Aug 2023 07:13:11 GMT
server
cloudflare
etag
W/"64f03d87-1491"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:57 GMT
comment-reply.min.js
balancethegrind.co/wp-includes/js/
3 KB
2 KB
Script
General
Full URL
https://balancethegrind.co/wp-includes/js/comment-reply.min.js?ver=6.5.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e174a58a503ab84b3d1b9de12fd3895788204485170f1289e445f7b5b98ec789

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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x-proxy-cache-info
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host-header
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alt-svc
h3=":443"; ma=86400
last-modified
Thu, 31 Aug 2023 13:34:47 GMT
server
cloudflare
etag
W/"64f096f7-ba5"
vary
Accept-Encoding
report-to
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content-type
application/javascript
cache-control
max-age=31536000
cf-ray
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expires
Mon, 28 Apr 2025 20:30:24 GMT
api.js
www.google.com/recaptcha/
1 KB
881 B
Script
General
Full URL
https://www.google.com/recaptcha/api.js?render=6LfTJaQhAAAAAA06pB-srWgCFxOoqF3Wn6cp8JLH&ver=3.0
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
GSE /
Resource Hash
f518db426de091f3ee9f186d34988672b2eba3141891a78b61d0c9ce05d87bde
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self'
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
x-content-type-options
nosniff
content-security-policy
frame-ancestors 'self'
server
GSE
x-frame-options
SAMEORIGIN
content-type
text/javascript; charset=utf-8
cache-control
private, max-age=300
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
x-xss-protection
1; mode=block
expires
Wed, 08 May 2024 04:29:43 GMT
wp-polyfill-inert.min.js
balancethegrind.co/wp-includes/js/dist/vendor/
8 KB
3 KB
Script
General
Full URL
https://balancethegrind.co/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806625
x-proxy-cache-info
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host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Thu, 31 Aug 2023 13:34:47 GMT
server
cloudflare
etag
W/"64f096f7-1feb"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:58 GMT
regenerator-runtime.min.js
balancethegrind.co/wp-includes/js/dist/vendor/
6 KB
3 KB
Script
General
Full URL
https://balancethegrind.co/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.14.0
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
806624
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
last-modified
Fri, 10 Nov 2023 06:15:59 GMT
server
cloudflare
etag
W/"654dca9f-19e1"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
8806b5d81cd3693d-FRA
expires
Mon, 28 Apr 2025 20:25:59 GMT
wp-polyfill.min.js
balancethegrind.co/wp-includes/js/dist/vendor/
38 KB
14 KB
Script
General
Full URL
https://balancethegrind.co/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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x-proxy-cache-info
DT:1
host-header
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alt-svc
h3=":443"; ma=86400
last-modified
Wed, 03 Apr 2024 23:37:52 GMT
server
cloudflare
etag
W/"660de850-96be"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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expires
Mon, 28 Apr 2025 20:25:59 GMT
index.js
balancethegrind.co/wp-content/plugins/contact-form-7/modules/recaptcha/
934 B
1021 B
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.9.3
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
df0ec8330290d184b1084527076cb87d41b33ba706ff5ab579d761f0cb6a744b

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
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x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Wed, 03 Apr 2024 02:14:27 GMT
server
cloudflare
etag
W/"660cbb83-3a6"
vary
Accept-Encoding
report-to
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content-type
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cache-control
max-age=31536000
cf-ray
8806b5d81cd5693d-FRA
expires
Mon, 28 Apr 2025 20:26:00 GMT
user-journey.js
balancethegrind.co/wp-content/plugins/monsterinsights-user-journey/assets/js/frontend/
2 KB
2 KB
Script
General
Full URL
https://balancethegrind.co/wp-content/plugins/monsterinsights-user-journey/assets/js/frontend/user-journey.js?ver=1.1.4
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
906400186888f1601768a454292a4b3404b9011e3f16c162f6fc61fa97d51f06

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
805752
cf-polished
origSize=4716
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
cf-bgj
minify
last-modified
Tue, 16 Apr 2024 20:55:18 GMT
server
cloudflare
etag
W/"661ee5b6-126c"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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cf-ray
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jquery-3.6.1.min.js
code.jquery.com/
88 KB
31 KB
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Full URL
https://code.jquery.com/jquery-3.6.1.min.js
Requested by
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a04:4e42:400::649 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
nginx /
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
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Origin
https://balancethegrind.co
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sec-ch-ua-mobile
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User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
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content-encoding
gzip
via
1.1 varnish, 1.1 varnish
age
998773
x-cache
HIT, HIT
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server
nginx
x-timer
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etag
W/"28feccc0-15e40"
vary
Accept-Encoding
content-type
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cache-control
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accept-ranges
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flickity.pkgd.min.js
unpkg.com/flickity@2.3.0/dist/
Redirect Chain
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56 KB
15 KB
Script
General
Full URL
https://unpkg.com/flickity@2.3.0/dist/flickity.pkgd.min.js
Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H2
Server
2606:4700::6811:f9cb , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
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Accept-Language
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Referer
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User-Agent
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
via
1.1 fly.io
x-content-type-options
nosniff
cf-cache-status
HIT
content-encoding
br
strict-transport-security
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fly-request-id
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server
cloudflare
etag
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vary
Accept-Encoding
content-type
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access-control-allow-origin
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cache-control
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cf-ray
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Redirect headers

date
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content-encoding
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cf-cache-status
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fly-request-id
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access-control-allow-origin
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cache-control
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cf-ray
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balancethegrind.co/wp-content/fonts/prata/
19 KB
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Font
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Full URL
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Requested by
Host: balancethegrind.co
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Origin
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Accept-Language
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sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
116752
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alt-svc
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last-modified
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server
cloudflare
etag
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vary
Accept-Encoding
report-to
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cf-ray
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expires
Tue, 06 May 2025 20:03:50 GMT
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balancethegrind.co/wp-content/fonts/poppins/
8 KB
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Full URL
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Host: balancethegrind.co
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
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Origin
https://balancethegrind.co
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sec-ch-ua-mobile
?0
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
cf-cache-status
HIT
nel
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age
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server
cloudflare
etag
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vary
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report-to
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balancethegrind.co/wp-content/themes/sitka/fonts/
75 KB
76 KB
Font
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/wp-content/themes/sitka/css/font-awesome.min.css?ver=6.5.2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
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Origin
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Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
116752
x-proxy-cache-info
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host-header
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alt-svc
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last-modified
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server
cloudflare
etag
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vary
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report-to
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cf-ray
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expires
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balancethegrind.co/wp-content/fonts/poppins/
8 KB
8 KB
Font
General
Full URL
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Requested by
Host: balancethegrind.co
URL: https://balancethegrind.co/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

sec-ch-ua
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Referer
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Origin
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sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

date
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cf-cache-status
HIT
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
age
116753
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alt-svc
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7884
last-modified
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server
cloudflare
etag
"6615073c-1ecc"
vary
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report-to
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cf-ray
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expires
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pxiByp8kv8JHgFVrLGT9Z1xlFQ.woff2
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General
Full URL
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Requested by
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URL: https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400..700;1,400..700&family=Poppins:wght@400;500;600&family=Prata&display=swap
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://fonts.googleapis.com/
Origin
https://balancethegrind.co
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Mon, 06 May 2024 20:31:45 GMT
x-content-type-options
nosniff
age
115078
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
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content-length
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x-xss-protection
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last-modified
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server
sffe
cross-origin-opener-policy
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report-to
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content-type
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access-control-allow-origin
*
cache-control
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accept-ranges
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timing-allow-origin
*
expires
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countryLookup
scripts.mediavine.com/flooring/
77 B
192 B
XHR
General
Full URL
https://scripts.mediavine.com/flooring/countryLookup
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/balance-the-grind-new-owner.js?ver=6.5.2
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Varnish /
Resource Hash
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Security Headers
Name Value
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

x-served-by
cache-fra-etou8220025-FRA
date
Wed, 08 May 2024 04:29:43 GMT
via
1.1 varnish
strict-transport-security
max-age=300
server
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x-cache
HIT
content-type
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access-control-allow-origin
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cache-control
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accept-ranges
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content-length
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retry-after
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x-cache-hits
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gpt.js
securepubads.g.doubleclick.net/tag/js/
95 KB
30 KB
Script
General
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/balance-the-grind-new-owner.js?ver=6.5.2
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:810::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
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Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
br
x-content-type-options
nosniff
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cross-origin-resource-policy
cross-origin
content-disposition
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alt-svc
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x-xss-protection
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server
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etag
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vary
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access-control-allow-origin
*
cache-control
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timing-allow-origin
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expires
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settings.json
scripts.mediavine.com/launcher/
8 KB
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XHR
General
Full URL
https://scripts.mediavine.com/launcher/settings.json?off=mediavine
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/balance-the-grind-new-owner.js?ver=6.5.2
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Reverse DNS
Software
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Resource Hash
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Security Headers
Name Value
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Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
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Accept-Language
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sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
age
20576
x-powered-by
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x-cache
HIT, HIT
content-length
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x-served-by
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x-timer
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etag
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vary
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content-type
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access-control-allow-origin
*
cache-control
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accept-ranges
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x-cache-hits
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scripts.mediavine.com/tags/3.3.3/
253 KB
76 KB
Script
General
Full URL
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Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/balance-the-grind-new-owner.js?ver=6.5.2
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
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Resource Hash
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Security Headers
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Request headers

sec-ch-ua
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sec-ch-ua-platform
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Response headers

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sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
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content-encoding
gzip
last-modified
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etag
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

x-served-by
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Security Headers
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

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content-encoding
gzip
x-content-type-options
nosniff
age
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content-security-policy-report-only
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

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content-encoding
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Resource Hash
Security Headers
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Request headers

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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

accept-ranges
bytes
access-control-allow-origin
*
age
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cache-control
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content-security-policy
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sec-ch-ua
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sec-ch-ua-mobile
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XMLHttpRequest
sec-ch-ua-platform
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Response headers

date
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content-encoding
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x-content-type-options
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cf-cache-status
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server
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vary
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x-frame-options
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content-type
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access-control-allow-origin
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Request headers

sec-ch-ua
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Accept-Language
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
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strict-transport-security
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x-amz-request-id
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etag
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Requested by
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URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Security Headers
Name Value
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Request headers

sec-ch-ua
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Accept-Language
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sec-ch-ua-mobile
?0
User-Agent
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
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age
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x-powered-by
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x-amz-server-side-encryption
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x-cache
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x-amz-meta-surrogate-control
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x-amz-meta-surrogate-key
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server
AmazonS3
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etag
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vary
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scripts.mediavine.com/cmp/v3/
182 KB
23 KB
XHR
General
Full URL
https://scripts.mediavine.com/cmp/v3/vendor-list.json
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Security Headers
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Request headers

sec-ch-ua
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sec-ch-ua-mobile
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sec-ch-ua-platform
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Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
age
147748
x-powered-by
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x-cache
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x-served-by
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Full URL
https://www.google.com/recaptcha/api2/anchor?ar=1&k=6LfTJaQhAAAAAA06pB-srWgCFxOoqF3Wn6cp8JLH&co=aHR0cHM6Ly9iYWxhbmNldGhlZ3JpbmQuY286NDQz&hl=de&v=V6_85qpc2Xf2sbe3xTnRte7m&size=invisible&cb=461yuinbnetm
Requested by
Host: www.gstatic.com
URL: https://www.gstatic.com/recaptcha/releases/V6_85qpc2Xf2sbe3xTnRte7m/recaptcha__de.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:827::2004 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
GSE /
Resource Hash
Security Headers
Name Value
Content-Security-Policy script-src 'report-sample' 'nonce-9Y5KCNeyg7RPr6X_g4Kuug' 'unsafe-inline' 'strict-dynamic' https: http: 'unsafe-eval';object-src 'none';base-uri 'self';report-uri https://csp.withgoogle.com/csp/recaptcha/1
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Accept-Language
de-DE,de;q=0.9;q=0.9
Referer
https://balancethegrind.co/
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
sec-ch-ua-mobile
?0
sec-ch-ua-platform
"Win32"

Response headers

alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
cache-control
no-cache, no-store, max-age=0, must-revalidate
content-encoding
gzip
content-security-policy
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content-type
text/html; charset=utf-8
cross-origin-embedder-policy
require-corp
cross-origin-resource-policy
cross-origin
date
Wed, 08 May 2024 04:29:43 GMT
expires
Mon, 01 Jan 1990 00:00:00 GMT
pragma
no-cache
report-to
{"group":"recaptcha","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/recaptcha"}]}
server
GSE
x-content-type-options
nosniff
x-xss-protection
1; mode=block
328caa2b0f7866645485.min.js
scripts.mediavine.com/tags/2788/
57 KB
22 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/2788/328caa2b0f7866645485.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
ba19beacf91a3a7cb6e7f0238a634d78f77538a1678b929f3dc4e6fc538fd8f6
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
Z9R72ZW5E02K6W34
age
2560712
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
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x-amz-meta-surrogate-key
web web/2788/328caa2b0f7866645485.min.js
content-length
21830
x-amz-id-2
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x-served-by
cache-iad-kjyo7100023-IAD, cache-fra-etou8220097-FRA
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server
AmazonS3
x-timer
S1715142583.410870,VS0,VE0
etag
"c201da8aace1c33690f3f1dbd7c580f5"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
1, 83
ccee9b159360ebdc4eef.min.js
scripts.mediavine.com/tags/gdprModal/
15 KB
5 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/gdprModal/ccee9b159360ebdc4eef.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
b900a8f2e2808e9e102147f9660d9d84163bad7ef101235bb4e58513799fbbb8
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
8WXPBHPYAJADDY6T
age
1276001
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/gdprModal/ccee9b159360ebdc4eef.min.js
content-length
4741
x-amz-id-2
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x-served-by
cache-iad-kiad7000175-IAD, cache-fra-etou8220097-FRA
last-modified
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server
AmazonS3
x-timer
S1715142583.410845,VS0,VE0
etag
"3e96db4170cf4e432566afd3255a4699"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
5, 79
afde2a95885d9784fc31.min.js
scripts.mediavine.com/tags/gdprModalLayer1/
9 KB
3 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/gdprModalLayer1/afde2a95885d9784fc31.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
fb41aae2affebd3ba9e7a5c8afcccb63309ea3141bc9e734e8c78cbc42bae57f
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
8VQPMAZ5NBCJZBCM
age
2741522
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/gdprModalLayer1/afde2a95885d9784fc31.min.js
content-length
2458
x-amz-id-2
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x-served-by
cache-iad-kiad7000148-IAD, cache-fra-etou8220097-FRA
last-modified
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server
AmazonS3
x-timer
S1715142583.444097,VS0,VE0
etag
"9e3039b66c897ccde62e44aedfb272d7"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
3, 77
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179 B
971 B
Script
General
Full URL
https://scripts.mediavine.com/tags/gdprModalLocale42/19670a6d1e6b9509c5e3.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
7f5ca349f212891ba459b78046ab0b6c50a83fdf1d30978ac1d9d741470be9f9
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
NPW1RYZXV6YDVB43
age
129248
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/gdprModalLocale42/19670a6d1e6b9509c5e3.min.js
content-length
166
x-amz-id-2
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x-served-by
cache-iad-kiad7000165-IAD, cache-fra-etou8220097-FRA
last-modified
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server
AmazonS3
x-timer
S1715142583.461040,VS0,VE0
etag
"5e36632bb739a45adf50fafcd834ad34"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
31092, 11
3150e432be97c94dfb69.min.js
scripts.mediavine.com/tags/gdprModalLocale0/
1 KB
1 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/gdprModalLocale0/3150e432be97c94dfb69.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
0f2a186450968fe99306451563828b46ec39f978f23779d7ea1b3c90d97558ce
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:43 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
ZQ03MX3G4JF6SDZJ
age
2754780
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
MISS, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
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content-length
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x-amz-id-2
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x-served-by
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last-modified
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server
AmazonS3
x-timer
S1715142583.470982,VS0,VE0
etag
"57d7481adfcaf1d50ddd31ae277ecb01"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
0, 11
cropped-fav.png
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16 KB
17 KB
Other
General
Full URL
https://balancethegrind.co/wp-content/uploads/2023/08/cropped-fav.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2ae38d8b478bfdd547f23fdbd8cc2fdc1775d5ec4562b2cd5900e1817b2db6ca

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:47 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
16752
last-modified
Thu, 31 Aug 2023 09:00:15 GMT
server
cloudflare
etag
"64f0569f-4170"
vary
Accept-Encoding
report-to
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content-type
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cache-control
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accept-ranges
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cf-ray
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expires
Thu, 08 May 2025 04:29:47 GMT
cropped-fav-32x32.png
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518 B
1 KB
Other
General
Full URL
https://balancethegrind.co/wp-content/uploads/2023/08/cropped-fav-32x32.png
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2606:4700:3032::ac43:889d , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
f38234d9d9a40f26e521724dccc851597b8e8c5fa2bd6674906e433dddd1e158

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
cf-cache-status
MISS
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
x-proxy-cache-info
DT:1
host-header
8441280b0c35cbc1147f8ba998a563a7
alt-svc
h3=":443"; ma=86400
content-length
518
last-modified
Thu, 31 Aug 2023 08:57:23 GMT
server
cloudflare
etag
"64f055f3-206"
vary
Accept-Encoding
report-to
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content-type
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cf-ray
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expires
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5ff7ae1c2961935bf4a7.min.js
scripts.mediavine.com/tags/9906/
33 KB
11 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/9906/5ff7ae1c2961935bf4a7.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
D3HFY7CESEN6485F
age
398039
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
MISS, HIT
x-amz-meta-surrogate-control
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x-amz-meta-surrogate-key
web web/9906/5ff7ae1c2961935bf4a7.min.js
content-length
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x-amz-id-2
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x-served-by
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last-modified
Fri, 03 May 2024 13:51:28 GMT
server
AmazonS3
x-timer
S1715142589.548971,VS0,VE0
etag
"4f46e9da140aacc4e54004b9ccba16ea"
vary
Accept-Encoding
content-type
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access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
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x-robots-tag
noindex
x-cache-hits
0, 52
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scripts.mediavine.com/tags/4508/
19 KB
7 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/4508/57c70d08153f3e7b78bd.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
7db6fec57509168c724f10200c01ee06dfd84b7096857411b231e006f1acff4f
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
QGK8KY9FDX7PPVQZ
age
1925695
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/4508/57c70d08153f3e7b78bd.min.js
content-length
6855
x-amz-id-2
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x-served-by
cache-iad-kjyo7100120-IAD, cache-fra-etou8220097-FRA
last-modified
Mon, 15 Apr 2024 21:27:53 GMT
server
AmazonS3
x-timer
S1715142589.549244,VS0,VE0
etag
"51aaac94d1b60cba6fdb4dfc68b9aa14"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
10, 39
efa167498d7cd4cbb061.min.js
scripts.mediavine.com/tags/2726/
14 KB
7 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/2726/efa167498d7cd4cbb061.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
a0b75cb5467e7836ed2000fdb7659cddbe1b97108b373ba03f393c94daa8ee05
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
D3H9D26WBX7KARHY
age
398038
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
MISS, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/2726/efa167498d7cd4cbb061.min.js
content-length
6151
x-amz-id-2
D5qqsHigL1GhgchJL9sQc3IR+ItbPw1ofT0Y4sTC/cZznGOFUpbV930Ivv0W4+Ur75uFnul1VR0=
x-served-by
cache-iad-kiad7000042-IAD, cache-fra-etou8220097-FRA
last-modified
Fri, 03 May 2024 13:51:28 GMT
server
AmazonS3
x-timer
S1715142589.549157,VS0,VE0
etag
"f26b27e86554c80110257bc25b8dbeb8"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
0, 50
f99f056cbc53a901dc56.min.js
scripts.mediavine.com/tags/afterScroll/
131 KB
65 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/afterScroll/f99f056cbc53a901dc56.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
8a261249c6cf27a824c152b50e8f8ba62084bc8e65513d1682719c584a6bd5d2
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
1NMFJTCPAZYXQ657
age
121917
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/afterScroll/f99f056cbc53a901dc56.min.js
content-length
65691
x-amz-id-2
2M27LIfAVaQkh408ToK478ZJHPQXU9Z/oqgiOeF2bdEFXifeaWsGDROrFdVVxjGh1o46t24qnls=
x-served-by
cache-iad-kjyo7100089-IAD, cache-fra-etou8220097-FRA
last-modified
Mon, 06 May 2024 18:30:25 GMT
server
AmazonS3
x-timer
S1715142589.549166,VS0,VE0
etag
"3400e5086405db8c97ed5384c34e7d77"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
11, 41
creativeBlocks
scripts.mediavine.com/
38 KB
11 KB
XHR
General
Full URL
https://scripts.mediavine.com/creativeBlocks
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ Express
Resource Hash
684afd46908a976f5c31e29503e7fea2ada7bafdca4ddd744f1ebdee1208ad70
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
age
55123
x-powered-by
Express
x-cache
HIT, HIT
content-length
10862
x-served-by
cache-iad-kjyo7100140-IAD, cache-fra-etou8220025-FRA
x-timer
S1715142589.585420,VS0,VE0
etag
W/"99b4-kwP6a+g4pD/cTGDESyd0dbU842o"
vary
Accept-Encoding
content-type
text/html; charset=utf-8
access-control-allow-origin
*
cache-control
public, no-cache
accept-ranges
bytes
x-cache-hits
21, 1853
6f9a60d1cadb27b38bb7.min.js
scripts.mediavine.com/tags/8129/
321 KB
102 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/8129/6f9a60d1cadb27b38bb7.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
5ca8db4c3fe23b2135f1c2885c4bd91804a12f36de08ded3fec95110dc5d709b
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
X6G2KTX58MZF9CNS
age
1937455
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/8129/6f9a60d1cadb27b38bb7.min.js
content-length
103124
x-amz-id-2
zq+vMFD0p1Oc/eh5cc/kRzm5V8NCqqqKd7L+n4N5TygrcBtO8L2HRC5RRBCyFiouRBbbuw6jHRk=
x-served-by
cache-iad-kcgs7200179-IAD, cache-fra-etou8220097-FRA
last-modified
Mon, 15 Apr 2024 18:18:21 GMT
server
AmazonS3
x-timer
S1715142589.585716,VS0,VE0
etag
"09c9f4aa29b9d997b31927d2075fe905"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
3, 49
bd4b6908467a2163ab62.min.js
scripts.mediavine.com/tags/prebid/
13 KB
6 KB
Script
General
Full URL
https://scripts.mediavine.com/tags/prebid/bd4b6908467a2163ab62.min.js
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
AmazonS3 / Express
Resource Hash
f7f90b61f4dd55de7311ccc80ada5b8780413dbeffe882c97c71afe6b1cd4ac3
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
x-amz-request-id
NKCASNYWC7G489GC
age
2791264
x-powered-by
Express
x-amz-server-side-encryption
AES256
x-cache
HIT, HIT
x-amz-meta-surrogate-control
max-age=2592000, stale-if-error=86400, stale-while-revalidate=60
x-amz-meta-surrogate-key
web web/prebid/bd4b6908467a2163ab62.min.js
content-length
5082
x-amz-id-2
PXLLAM6LqrBk74ImT9xbXXs0QrgLDwDnTGy3eRkGE4hdpg8l37bWFO639UmjL9i0EHpwsEM9uGI=
x-served-by
cache-iad-kcgs7200164-IAD, cache-fra-etou8220097-FRA
last-modified
Fri, 05 Apr 2024 20:57:29 GMT
server
AmazonS3
x-timer
S1715142589.585899,VS0,VE0
etag
"2ed4e4d44477a8f9a6ea4c990dd79d96"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
accept-ranges
bytes
x-robots-tag
noindex
x-cache-hits
4, 43
adjustments
scripts.mediavine.com/amazon/v1/
54 KB
13 KB
XHR
General
Full URL
https://scripts.mediavine.com/amazon/v1/adjustments?offering=mediavine
Requested by
Host: scripts.mediavine.com
URL: https://scripts.mediavine.com/tags/3.3.3/wrapper.min.js?bust=48520445
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
151.101.65.181 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ Express
Resource Hash
c1a23576cb3f07de266787f82dd3f85abf692e42409ec2931365740aa13fc5fb
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

sec-ch-ua
"Google Chrome";v="124", "Not:A-Brand";v="8", "Chromium";v="124"
Referer
https://balancethegrind.co/
Accept-Language
de-DE,de;q=0.9;q=0.9
sec-ch-ua-mobile
?0
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/124.0.0.0 Safari/537.36
sec-ch-ua-platform
"Win32"

Response headers

date
Wed, 08 May 2024 04:29:48 GMT
content-encoding
gzip
via
1.1 varnish, 1.1 varnish
strict-transport-security
max-age=300
age
41077
x-powered-by
Express
x-cache
HIT, HIT
content-length
12523
x-served-by
cache-iad-kjyo7100126-IAD, cache-fra-etou8220025-FRA
x-timer
S1715142589.629331,VS0,VE0
etag
W/"d609-bwU+guUpaD44/h+nZ9XmIsN6n88"
vary
offering=mediavine, Accept-Encoding
content-type
application/json; charset=utf-8
access-control-allow-origin
*
cache-control
public, no cache
accept-ranges
bytes
x-cache-hits
12067, 1110

Verdicts & Comments Add Verdict or Comment

101 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 object| 3 object| 4 object| 5 object| 6 object| 7 object| 8 object| 9 object| 10 string| mi_version boolean| mi_track_user string| mi_no_track_reason object| MonsterInsightsDefaultLocations object| MonsterInsightsLocations object| disableStrs function| __gtagTrackerIsOptedOut undefined| index function| __gtagTrackerOptout function| gaOptout function| __gtagDataLayer function| __gtagTracker object| dataLayer object| MonsterInsightsDualTracker function| gtag function| __gaTracker object| _wpemojiSettings function| MonsterInsights object| MonsterInsightsObject object| monsterinsights_frontend function| $ function| jQuery object| st object| __stdos__ boolean| tpcCookiesEnableCheckingDone boolean| tpcCookiesEnabledStatus function| __sharethis__docReady object| __sharethis__ object| ua_fields object| google_tag_manager object| google_tag_data object| webpackChunkStripeJSouter function| noop function| Stripe object| googletag object| gaGlobal function| changePriceToFree object| mediavineLocalModel object| amcLocalModel object| localModel object| localModelOverrides object| proxyHandler object| $adManagementConfig object| $mediavine object| swv object| wpcf7 object| geot object| geotWP function| Sifter object| MicroPlugin function| Selectize object| addrop_script object| MicroModal object| leaky_paywall_validate_ajax object| leaky_paywall_script_ajax object| leaky_paywall_quick_register object| leaky_paywall_recurring object| ___grecaptcha_cfg object| grecaptcha string| __recaptcha_api boolean| __google_recaptcha_client object| runtime object| regeneratorRuntime object| wpcf7_recaptcha object| monsterinsights_user_journey object| MonsterInsightsUserJourney object| addComment function| jQueryBridget function| EvEmitter function| getSize function| matchesSelector object| fizzyUIUtils function| Flickity function| Unipointer function| Unidragger function| imagesLoaded function| flickInit object| mvWrapperJsonp function| __gpp_addFrame function| __gpp_stub function| __gpp_msghandler function| __gpp function| __uspapi object| twemoji object| wp function| __tcfapi object| recaptcha object| closure_lm_221834 object| pbjs object| _pbjsGlobals

19 Cookies

Domain/Path Name / Value
www.google.com/recaptcha Name: _GRECAPTCHA
Value: 09AKDSkeZ_4slUSw1KEaESFyg6hUEJLJh09RhWl17mgioDcMJ1840NRVQ3sDxW_nRMLOApyMeM0_ekj0qxGA2XnEE
balancethegrind.co/ Name: PHPSESSID
Value: 1de62ea7a0077dcdedfc7476d2597fa9
balancethegrind.co/ Name: lp_us_his
Value: %5B%7B%220%22%3A%7B%22current_time%22%3A1715178581%2C%22id%22%3A%22ref%22%2C%22url%22%3A%22Direct%20Traffic%22%7D%2C%22current_time%22%3A1715178581%2C%22id%22%3A45821%2C%22url%22%3A%22%5C%2F%5C%2Fbalancethegrind.co%5C%2F%22%7D%5D
.balancethegrind.co/ Name: _ga_RQ4KBGKHSG
Value: GS1.1.1715142582.1.0.1715142582.0.0.0
.balancethegrind.co/ Name: _ga
Value: GA1.1.1892320069.1715142583
.youtube.com/ Name: YSC
Value: nNpDj8qCSvc
.youtube.com/ Name: VISITOR_INFO1_LIVE
Value: pqBtGWVDNb4
.youtube.com/ Name: VISITOR_PRIVACY_METADATA
Value: CgJERRIEEgAgIw%3D%3D
balancethegrind.co/ Name: _monsterinsights_uj
Value: {"1715142583":"https%3A%2F%2Fbalancethegrind.co%2F%7C%23%7CHome%20-%20Balance%20The%20Grind%7C%23%7C45821"}
balancethegrind.co/ Name: utm_source
Value:
balancethegrind.co/ Name: utm_campaign
Value:
balancethegrind.co/ Name: am_gpp_cmp_version
Value: v2test
balancethegrind.co/ Name: euconsent-v2
Value:
balancethegrind.co/ Name: am_gpp
Value: DBACPeA~CP-S4UAP-S4UAAuACAENAzEgAAAAAAAAACiQAAAAAAAA.YAAAAAAAAAAA~1---~BqgAAAAAAgA
.beehiiv.com/ Name: __cf_bm
Value: YFKak5Xv8Gkhn4CTUBlOnc6YCxjz3Yt.qYHt0F3HDEs-1715142583-1.0.1.1-CauBFrI1vAdg7vyVVf_MHDcFHJUPK3cvAfAIMRNaE6B7wYaMoW76bzDAwtHbRLXzFmVJe1mP3UO8sDh3uEcHcQ
.beehiiv.com/ Name: cf_clearance
Value: FaYTs5u03rdbkqsbVzVjCI15BrrRIG4fQAZoHJ2ip3k-1715142583-1.0.1.1-khi5uoznQAG4_5FhqmSLcopu0qMby7U8JzYlfncCQ4pYieeUQaD85eYILWqxQf0ib1..cW5QoNKlWC7gg4ECWA
m.stripe.com/ Name: m
Value: c5725f4c-b96d-45e7-9feb-7e8dd4be1a3688ca99
.balancethegrind.co/ Name: __stripe_mid
Value: ec7c7e8f-bcee-4eb5-b92d-3ec0dc33cedbc0c5ee
.balancethegrind.co/ Name: __stripe_sid
Value: 5133d617-4ce4-44ec-87b4-1055a56a1b4ad56dde

43 Console Messages

Source Level URL
Text
other warning URL: https://balancethegrind.co/(Line 8428)
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/(Line 8561)
Message:
Unrecognized feature: 'web-share'.
other warning URL: https://balancethegrind.co/(Line 9033)
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/(Line 9033)
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/(Line 9033)
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
other warning URL: https://balancethegrind.co/
Message:
Third-party cookie will be blocked. Learn more in the Issues tab.
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Content-Security-Policy block-all-mixed-content
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Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ajax.googleapis.com
balancethegrind.co
buttons-config.sharethis.com
code.jquery.com
embeds.beehiiv.com
exchange.mediavine.com
fonts.googleapis.com
fonts.gstatic.com
js.stripe.com
keywords.mediavine.com
l.sharethis.com
platform-api.sharethis.com
region1.google-analytics.com
scripts.mediavine.com
securepubads.g.doubleclick.net
unpkg.com
www.google.com
www.googletagmanager.com
www.gstatic.com
www.youtube.com
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