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LOW-CARB AND KETO AFRICAN-INSPIRED RECIPES

Published on Sep 12, 2020. Updated on Mar 7, 2023. By Tayo. This post may
contain affiliate links. See Disclosure.

Welcome, friends! On my blog, you'll find finger-licking, low-carb, and keto
recipes with African flavors your whole family can enjoy.

Enjoy hundreds of mouthwatering keto dinners, side dishes, and comfort food
recipes with bold and complex flavors. Explore African dishes you never knew
about and enjoy classic dishes with an African touch. All recipes are guaranteed
to leave you drooling!


FRESH & NEW

 * Keto Cheesecake
   Cook Time1 Hours 10 Minutes
 * How to Cook Ground Beef
   Cook Time10 Minutes
 * Spicy Chicken Wings
   Cook Time45 Minutes
 * Keto Peanut Butter Cookies
   Cook Time25 Minutes
 * Keto Grilled Chicken
   Cook Time45 Minutes
 * Air Fryer Recipes For Beginners


SEARCH BY CATEGORY

 * African Keto Recipes
 * Main Dishes
 * Seafood Recipes
 * Soups, Stews and Curries


KETO COMFORT FOODS EBOOK

25+ heartwarming keto soups, stews, and curries that will warm you up and soothe
your soul. Grab your copy now!

I NEED THIS EBOOK!


WHAT'S POPULAR

These popular keto dishes are what people are making right now and for good
reason. They are super delicious and can be enjoyed by everyone!

 * Instant Pot Pork Chops
   Cook Time45 Minutes
 * Instant Pot Turkey Legs
   Cook Time45 Minutes
 * Keto Meatloaf Recipe
   Cook Time1 Hours 5 Minutes
 * Mushroom Cauliflower Rice with Peppers
   Cook Time20 Minutes
 * Instant Pot Kale
   Cook Time15 Minutes
 * Keto Cream Cheese Chocolate Frosting
   Cook Time5 Minutes


WHAT'S FOR DINNER?

Everyone in your household won't be able to get enough of these mouthwatering,
low-carb dinner recipes!


LATEST VIDEOS


African Chicken Peanut Stew

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 * Poulet Yassa - Senegalese Chicken Recipe
 * Instant Pot Chicken Thighs
 * Oxtail Soup Recipe
 * Air Fryer Chicken Legs


KETO SIDE RECIPES

Your whole family will love these healthy, low-carb, and keto-friendly side
dishes!

 * Keto Cucumber Bites with Tuna
   Cook Time10 Minutes
 * Air Fryer Green Beans
   Cook Time10 Minutes
 * Instant Pot Steamed Vegetables
   Cook Time10 Minutes
 * Air Fryer Frozen Okra
   Cook Time15 Minutes


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KETO DESSERT RECIPES

Need something for your sweet tooth? I got you. Try these easy keto desserts
that will satisfy your innermost cravings.

 * Keto Cream Cheese Chocolate Frosting
 * Keto Spice Cake with Cream Cheese Frosting
 * Low Carb Keto Cinnamon Pecan Cookies
 * Keto Peanut Butter Chocolate Pudding


KETO RESOURCES

These resources will teach you about the keto diet, African food, and other
related topics you're curious about.

 * 11 Ways To Increase Fat Intake On Keto
 * What is fufu (foo-foo)?
 * 15 Best Air Fryers under $100
 * The Best Nigerian Foods for Weight Loss




PRIMARY SIDEBAR


HI, I'M TAYO!



Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired
recipes. I specialize in creating mouthwatering recipes with rich, bold, and
spicy flavors. Get ready to lose weight, look amazing and be in your best health
ever!

More about me →




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KETO GRILLING RECIPES

 * How to Cook T-Bone Steak
 * Grilled Boneless Chicken Thighs
 * Nyama Choma (Kenyan Grilled Meat)
 * BBQ Shrimp Skewers






READER FAVORITES

 * Keto Shrimp Coconut Curry
 * Air Fryer Frozen Okra
 * Keto Pancakes Recipe
 * Air Fryer Chicken Gizzards


POPULAR AFRICAN RECIPES

 * Nigerian Chicken Stew
 * Ogbono Soup (Draw Soup)
 * Asun Recipe (Peppered Goat Meat)
 * Efo Riro - Nigerian Spinach Stew
 * Okro Soup (African Okra Soup)
 * Egusi Soup - Nigerian Melon Seed Stew




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RESOURCES

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 * African Spices & Seasonings
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