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Text Content

PRIVATE INDIVIDUAL, GROUP, AND ONLINE LESSONS IN CHEN STYLE TAIJIQUAN (TAI CHI)
IN THE CAREFREE AND CAVE CREEK, ARIZONA AREA

BEGINNING MARCH 5, 2024, CLASSES MEET TUESDAYS AND THURSDAYS 9-10AM AT DESERT
WILLOW PARK, LOCATED AT 4040 E. DESERT WILLOW PKWY, CAVE CREEK, AZ 85331

FOR INFORMATION, BOOKING, AND ZOOM LOGIN PASSCODE, EMAIL INSTRUCTOR JASON SIMUS,
PHD AT CAREFREETAIJIQUAN@GMAIL.COM OR TEXT 602-562-8667 

ZOOM MEETING ID: 769 1763 3456 





MY NAME IS JASON SIMUS AND I TEACH CHEN STYLE TAIJIQUAN (TAI CHI). 

PLEASE JOIN ME FOR CHEN STYLE TAIJIQUAN BASICS, TUESDAYS AND THURSDAYS 9-10AM AT
DESERT WILLOW PARK. THESE CLASSES ARE FOR BEGINNERS, SO NO EXPERIENCE IS
NECESSARY. 

WE START WITH A BRIEF WARM-UP, THEN A STANDING POSTURE MEDITATION (ZHAN ZHUANG),
SOME TAIJI FUNDAMENTAL MOVEMENTS WITH WALKING, BALANCE, STRENGTH, RELAXATION,
AND COORDINATION EXERCISES, THEN SILK REELING EXERCISES WHICH ARE SIMILAR TO
QIGONG--SLOW, GENTLE MOVEMENTS COORDINATED WITH DEEP BREATHING. THESE EXERCISES
ARE SIMPLE, BUT CHALLENGING, AND FORM THE BASIS FOR CHEN STYLE TAIJIQUAN (TAI
CHI). 

I JUST RECENTLY STARTED OFFERING THESE CLASSES IN CAVE CREEK, BUT I HAVE BEEN
TEACHING TAIJI FOR 10 YEARS AND I THINK YOU WILL ENJOY THIS PLEASANT AND
ABSORBING PRACTICE. CLICK ON "BLOG" BELOW TO SEE A SHORT VIDEO CLIP OF A SILK
REELING EXERCISE RECORDED IN THE PARK.

I ALSO LIVESTREAM THESE CLASSES ON ZOOM IF YOU CAN'T JOIN ME IN THE PARK. EMAIL
ME AT CAREFREETAIJIQUAN@GMAIL.COM FOR ZOOM LOGIN INFORMATION. 

EMAIL ME AT CAREFREETAIJIQUAN@GMAIL.COM OR TEXT 602-562-8667 TO BOOK YOUR
COMPLIMENTARY FIRST CLASS. I LOOK FORWARD TO TRAINING WITH YOU! 

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