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Submission: On December 05 via api from US — Scanned from US
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top of page Skip to Main Content * HOME * ABOUT * WHAT IS RESILIENCE? * WHY RESILIENCE MATTERS * TRAINING OPTIONS * SERVICES * CONTACT * More Use tab to navigate through the menu items. * * * DEVELOP RESILIENCE IMPROVE MENTAL HEALTH EMBRACE CHANGE ABOUT Eryn Frost is an Alaskan living in Birmingham. Her passion is high impact learning design and interventions. In her previous roles as Training Manager Europe for Tiffany & Co. and Training Consultant for luxury retail, Eryn has gained extensive experience in coaching, program development and facilitation. Eryn founded Luciole Ltd. after a personal battle with severe postnatal depression. After developing her own mental toughness she wanted to focus on providing impactful training that focused on achieving resilience, improved well-being and reduced stress for employees and their organizations. About YOU ARE NOT BORN WITH A FIXED AMOUNT OF RESILIENCE. LIKE A MUSCLE, YOU CAN BUILD IT UP DRAW ON IT WHEN YOU NEED IT. - SHERYL SANDBERG SERVICES At Luciole Ltd. we believe resilience is an essential life skill that everyone should have a chance to develop. We train and coach staff to develop their resilience by providing proactive tools and techniques equipping employees to self-manage their physical, psychological and emotional health. Our one-day training courses allow participants the opportunity to learn how they are resilient, how they can further enhance their resilience and how they can apply these skills at work. Strategies include reinterpreting negative events, enhancing positive emotions, the importance of physical fitness, accepting challenges, maintaining a close social network and imitating resilient role models. Services YOU CAN'T CHANGE THE OCEAN OR THE WEATHER, NO MATTER HOW HARD YOU TRY, SO IT'S BEST TO LEARN HOW TO SAIL IN ALL CONDITIONS - JIMMY DEAN Tel: +44 752 504 8973 erynfrost@lucioleltd.com CONTACT * * * Contact Success! Message received. Send LEARNING ISN'T A WAY OF REACHING ONE'S POTENTIAL BUT RATHER A WAY OF DEVELOPING IT. - ANDERS ERICSSON BACK TO TOP © 2018 Luciole LTD. Proudly created with Wix.com bottom of page