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Best CBD Gummies for Anxiety: Top 5 Brands for Stress & Anxiety

By Emilee Keller, Originated Media

Content oversight and quality assurance provided by Chicago Magazine. Chicago
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If you often feel stressed out, anxious, or on edge, you may want to try using
CBD gummies for anxiety. CBD, a natural compound found in hemp, is excellent for
quieting the mind and the body. You should feel more relaxed and focused about
30-60 minutes after taking a CBD gummy. People also find CBD helps them get
better sleep during times of stress. And, of course, everyone functions better
when they’re well-rested!

There are great CBD gummies out there, but only a few are worthy of being called
“the best.” We sought to find those top-notch CBD gummies that outshine the
competition in terms of potency, purity, and effectiveness. Whether you’re
dealing with serious anxiety symptoms or more general stress, we encourage you
to read more about these top CBD gummies.


SUMMARY OF THE BEST CBD GUMMIES FOR ANXIETY

 1. Best Overall CBD Gummies for Anxiety: CBDfx Full Spectrum CBD Gummies
 2. Best Flavored Traditional CBD Gummies: Soul CBD Gummies
 3. Best Performance and Value CBD Gummies: R&R Multifunctional CBD Gummies
 4. Most Relaxing Broad Spectrum Gummies: Medterra Calm Gummies
 5. Most Potent CBD Gummies for Anxiety: Aspen Green Bliss Organic Full Spectrum
    CBD Gummies




POTENTIAL BENEFITS OF CBD GUMMIES 

 * Reduced Anxiety: After taking CBD gummies, people generally notice
   a reduction in anxiety symptoms such as racing thoughts, sweaty palms, and an
   inability to focus.
 * Stress Relief: CBD can help relieve daily stress and prompt a more positive,
   relaxed mindset.
 * Better Sleep: Taking CBD in the evening can help you relax and sleep more
   peacefully. Unlike with some over-the-counter sleep aids, you won’t feel
   groggy the next day.
 * Pain Management: If you struggle with chronic pain, CBD can help take the
   edge off.




BEST CBD GUMMIES FOR ANXIETY REVIEWED


1. BEST OVERALL CBD GUMMIES FOR ANXIETY: CBDFX FULL SPECTRUM CBD GUMMIES

Check Latest Price


HOW WELL IT WORKS:

CBDfx Full Spectrum Mixed Berry CBD Gummies are everything you could want in a
CBD product: delicious, effective, pure, and easy to use. These CBD gummies are
flavored with natural ingredients, and customers find the flavor sweet and
fruity with only a mild hemp taste. CBDfx also has these gummies lab-tested to
ensure they are free from contaminants. Plus, they are solvent-free and made
with U.S.-grown hemp.

Customers say they start feeling calm and blissful about 30 minutes after taking
these gummies. The suggested serving size is two gummies; most customers find
that enough to manage their anxiety. However, the gummies are easy to split in
half if you decide to adjust your dose. Reviewers say the effects often last as
long as six or eight hours.

Reviewers who struggle with social anxiety symptoms find they feel more relaxed
and confident at parties, at work, and during important meetings if they’ve
first taken these gummies. These CBD gummies are also well-liked by those who
tend to ruminate after going to bed; they say they help quiet racing and
repetitive thoughts. Most reviews agree: these CBD gummies work. 

CBDfx makes these gummies without any gelatin or other animal products. They are
entirely vegan and cruelty-free. The product label includes plenty of details,
including an ingredient list and dosing recommendations, which helps ensure you
know exactly what you’re taking.


PROS:

 * Vegan and cruelty-free
 * Made with all-natural flavorings
 * Lab-tested and solvent-free
 * Detailed product label


CONS:

 * Some customers report a hemp aftertaste


SPECS:

 * CBD type: Full-spectrum CBD
 * Size: 60 gummies per bottle
 * Strength: 50 mg CBD per serving
 * Flavor(s): Cherry

CBDfx often shares discount codes and sometimes includes freebies with orders.

Learn more about CBDfx Full Spectrum Mixed Berry CBD Gummies today.




2. BEST FLAVORED TRADITIONAL CBD GUMMIES: SOUL CBD GUMMIES

Check Latest Price


HOW WELL IT WORKS:

Soul CBD Gummies prove that CBD products can taste delicious and also relieve
your anxiety. Soul sells these gummies in not one, not two, but eight different
flavors. If you have a favorite candy flavor, there’s a good chance Soul has it.
Favorites include the Seriously Sour flavor, which will make your mouth pucker,
and the Raspberry flavor, which has a nice blend of sweet and tart tastes.  

Soul CBD Gummies are made with CBD isolate, so they have barely any hemp flavor.
They are also less likely to make you feel sleepy or drowsy than gummies made
with full-spectrum CBD. or broad spectrum. Many customers like taking these
gummies in the morning. They report feeling a natural sense of calmness and
having an easier time focusing throughout the day.

Another thing we like about these CBD gummies is their simple, natural formula.
They are sweetened with organic cane sugar and tapioca syrup and don’t contain
any artificial sweeteners. The gummies’ color and flavor come from familiar
fruit and vegetable-based ingredients, including grape juice concentrate and
organic purple carrot juice. These CBD gummies are also vegan and gluten-free.


PROS:

 * Barely any hemp taste
 * THC-free and unlikely to cause drowsiness
 * Contains only natural colors and flavors
 * Vegan and gluten-free


CONS:

 * May not be relaxing enough for evening use


SPECS:

 * CBD type: CBD isolate
 * Size: 30 gummies per jar
 * Strength: 25 mg CBD per gummy
 * Flavor(s): Raspberry, Pineapple Mango, Pina Colada, Seriously Sour,
   Strawberry, Orange Cream, Passion Fruit

Soul often shares sitewide discount codes on their website.

If you’re looking for CBD gummies that taste just like candy, we suggest trying
Soul CBD Gummies.

Learn more about Soul CBD Gummies today.




3. BEST PERFORMANCE AND VALUE CBD GUMMIES: R&R MULTIFUNCTIONAL CBD GUMMIES

Check Latest Price


HOW WELL IT WORKS:

R&R Multifunctional CBD Gummies are a good choice for those whose anxiety
interferes with their sleep. If you lie awake worrying or feel on edge as
bedtime approaches, these are the gummies for you. Customers say they start
feeling both mentally and physically relaxed about 30 minutes after taking these
CBD gummies for anxiety. Most find they sleep through the night and wake up
feeling well-rested. Reviewers say these CBD gummies also help prevent bad
dreams and nightmares.

R&R Multifunctional CBD Gummies are made with full spectrum CBD, so they contain
a wide variety of plant-based compounds that help enhance the effects of CBD.
Flavonoids from hemp offer immune-boosting benefits, and terpenes, like
B-Caryophyllene and a-Humulene, help encourage relaxation and sleep.

These CBD gummies for anxiety are made in the U.S. from USDA Certified Organic
Hemp. They only contain natural ingredients, and they’ve been tested for safety
by an independent, third-party lab. The flavors are as impressive as the
formula. They’re shaped like rings; every bottle contains a combination of
Palisade Peach, Granny Smith Apple, and Alpine Strawberry rings. Customers say
the peach ones taste just like their favorite peach ring candy.


PROS:

 * High potency options available
 * Made with USDA Certified Organic hemp
 * High value compared other brands
 * Tested by a third-party lab


CONS:

 * Coated in sugar; may be too sugary for some customers


SPECS:

 * CBD type: Full-spectrum CBD
 * Size: 30 gummies per jar
 * Strength: 30 mg, 60 mg, or 90 mg CBD per gummy
 * Flavor(s): Palisade Peach, Granny Smith Apple, Alpine Strawberry

R&R often offers discounts on “bundles” of their products, and many orders ship
for free.

Learn more about R&R Multifunctional CBD Gummies today.




4. MOST RELAXING BROAD SPECTRUM GUMMIES: MEDTERRA CALM GUMMIES

Check Latest Price


HOW WELL IT WORKS:

Medterra Calm Gummies are a great choice when stress seems to be getting the
best of you. Customers say these gummies are nicely relaxing without making them
feel overly sleepy. They contain not just CBD but also L-theanine, an amino acid
known for its ability to help relieve tension. They also contain ashwagandha, a
natural herb that has long been used for its calming effects. Prepare to feel
your shoulders drop and your mind balance within an hour of taking one of these
gummies.

Medterra makes these gummies with broad-spectrum CBD oil, so while they are
relaxing, they are not as sleep-inducing as full-spectrum gummies due to their
lack of THC. However, they are lab-tested for purity and potency, and the
Certificate of Analysis is provided on Medterra’s website. Medterra recommends
taking one gummy as needed. Many customers find they only need to take these
gummies once in the morning for all-day stress relief.

Another thing reviewers love about Medterra Calm Gummies is the flavor. They
taste like real strawberry lemonade! The 20-count bottle is perfect for those
new to CBD, whereas the 60-count bottle offers a good value for people who know
they’ll use CBD every day.


PROS:

 * Enhanced with ashwagandha and L-theanine
 * Certificate of Analysis available
 * Tastes like real strawberry lemonade
 * Helps relieve both physical and mental tension


CONS:

 * Gummies may melt if they get too warm


SPECS:

 * CBD type: Broad spectrum CBD
 * Size: 20, 40, or 60 gummies per jar
 * Strength: 25 mg CBD per gummy
 * Flavor(s): Strawberry Lemonade

Medterra offers free shipping on many orders and often shares discount codes. 

Learn more about Medterra Calm Gummies today.




5. MOST POTENT CBD GUMMIES FOR ANXIETY: ASPEN GREEN BLISS ORGANIC FULL SPECTRUM
CBD GUMMIES

Check Latest Price


HOW WELL IT WORKS:

Aspen Green Bliss Organic Full Spectrum CBD Gummies are an excellent choice for
those seeking really potent relief. Customers with anxiety disorders like PTSD
and OCD find these gummies really effective in managing their symptoms. They
report fewer bad dreams and an easier time getting through the day, in general,
after taking these gummies. Each gummy contains an impressive 100 mg CBD + CBDV,
plus 5 mg THC + THCV. The small amount of THC serves to enhance the
effectiveness of the CBD. Most customers say they only need to take one of these
gummies per day to manage their anxiety symptoms.

Aspen Green Bliss Organic Full Spectrum CBD Gummies also taste great. They have
a delightful Tropical flavor and are coated in a thin layer of sugar for an
extra hint of sweetness. They’re also vegan and gluten-free, making them an
option for customers with dietary restrictions.

We love that these CBD gummies for anxiety are physician-formulated. Plus, they
are USDA Certified Organic, which gives us even more confidence in their purity.
Aspen Green uses only organic flavors and colors in these CBD gummies, and they
source their hemp from reputable farms in Colorado. The company also prioritizes
eco-friendliness and uses a non-toxic CBD extraction method called Supercritical
CO2 extraction.


PROS:

 * Physician-formulated
 * CBD obtained through eco-friendly, Supercritical CO2 extraction
 * Made with Colorado-grown hemp
 * Vegan and gluten-free


CONS:

 * Only available in one flavor and potency


SPECS:

 * CBD type: Full-spectrum CBD
 * Size: 30 gummies per jar
 * Strength: 100 mg CBD + CBDV per gummy
 * Flavor(s): Tropical

Aspen Green offers free shipping on orders over a certain cost.

Learn more about Aspen Green Bliss Organic Full Spectrum CBD Gummies today.




HOW WE PICKED THE BEST CBD GUMMIES FOR ANXIETY

With so many CBD gummies on the market, you may wonder how we decided these five
products deserved to be featured. The bottom line is this: it wasn’t an easy
decision, and these are certainly not the only good CBD gummies for anxiety.
However, after careful analysis, we do believe these are five of the very best
CBD gummies for anxiety. Here’s how we came to that conclusion.


LAB-TESTING AND OTHER PURITY MEASURES

Before taking any CBD product, you should ensure it is pure. In other words, you
want to know that CBD gummies are free from contaminants like pesticides and
heavy metals. The best way to know this is by reviewing lab-test reports. 

The best CBD gummies will have been tested for contamination by a third-party
lab. You should be able to review the results of those tests before purchasing
the gummies. Often, the lab report is called a “Certificate of Analysis.” We
only featured lab-tested gummies in this article as we felt that was the only
way to know the recommended gummies were pure and safe.

We also appreciated CBD companies taking other measures to ensure the purity of
their products. For example, if they used USDA Organic hemp, we considered that
a “plus.” We also liked to see them use natural ingredients when possible.


EFFECTIVENESS

When a company claimed its CBD gummies were good for anxiety, we didn’t just
take their word for it. We also read plenty of reviews to make sure customers
actually found the CBD gummies effective for treating anxiety symptoms. Usually
made per batch, CBD gummies might vary based on the batch. While most brands
don’t have any clinical and cognitive improvement studies attached based on
their product, reviewers usually will let readers know whether the product can
enhance mental clarity.

While reading reviews, we looked for ones written by customers with a variety of
anxiety disorders and specific concerns. This helped ensure that the gummies we
selected would be effective for many customers, not just those with specific
concerns. We also looked at how many CBD gummies people took to treat anxiety. 


COMPANY REPUTATION

When you buy CBD gummies for anxiety, you want the purchasing experience to be
smooth and transparent. That’s why, in selecting these gummies, we paid as much
attention to company policies as we did to the gummies themselves. We aimed to
feature products from companies that are transparent with their ingredient
sources and formulation protocols. We also looked for companies with helpful and
responsive customer service teams. After all, if you have a question about
gummies you’re hoping to purchase, you want to know the company has an answer.




HOW TO FIND THE RIGHT CBD GUMMIES FOR YOUR ANXIETY SYMPTOMS

You may have a list of CBD gummies you’re considering buying but are unsure
which is the best choice. Here are some top things to consider when selecting
the best CBD gummies for your anxiety symptoms and overall wellness.


AMOUNT OF CBD

The first thing to consider is how much CBD each gummy contains. This is
sometimes referred to as strength or potency. The more CBD per gummy, the
stronger they are. For example, CBD gummies that contain 20 mg CBD a piece are
stronger than those that contain 10 mg CBD a piece.

How strong should your CBD gummies be? That’s a matter of personal preference.
If you’ve used a different CBD product before, how much did it contain? For
example, if you used a CBD oil containing 20 mg CBD per serving and found that
it worked well, look for CBD gummies containing the same amount of CBD.

What if you’ve never used CBD before? In that case, look for CBD gummies on the
less-potent end of the spectrum. This way, you can easily take a smaller amount
of CBD, see how your body responds, and go from there. You may find you need to
take two gummies or want to order stronger gummies in the future, but that’s
usually better than ordering too strong gummies.


FLAVOR

Flavor is one of the main reasons people pick CBD gummies for anxiety over other
CBD products. Most CBD gummies taste good compared to CBD oil and other
unflavored CBD products, but some taste better than others. If you don’t like
the taste of hemp, then look for gummies that reviewers say have little to no
hemp flavor. You should also look for gummies that are flavored like a food or
candy that you enjoy. For example, if you like citrus, then lemon-lime gummies
should suit your tastes.


OTHER CANNABINOIDS OR ACTIVE INGREDIENTS

While many CBD gummies contain only CBD as an active ingredient, some also
contain other active ingredients. Some other calming and anti-anxiety herbs and
compounds you might see in CBD gummies include:

 * Chamomile: Chamomile has long been enjoyed as a tea. It’s known for its
   relaxing and sleep-supporting properties. If you plan on taking your CBD
   gummies for anxiety in the evening, a formula containing chamomile might be a
   good choice.
 * CBG: This is another cannabinoid found in hemp. It has its own
   stress-relieving properties and may also help improve focus. So, if your
   anxiety makes it tough to get things done, gummies with CBG may work well for
   you.
 * Passionflower: Passionflower also has calming properties. You may see
   passionflower extract in some CBD gummies recommended for stress and anxiety
   relief. Expect such gummies to make you feel very calm and perhaps a little
   drowsy.
 * THC: You may see traces of THC in full-spectrum CBD gummies. This won’t be
   enough to make you feel high, but it will be enough to deepen your relaxation
   and ease anxiety.


INGREDIENT SUITABILITY

Look closely at the active and inactive ingredients in the CBD gummies you’re
considering purchasing. Make sure there are no ingredients you’re allergic to or
prefer not to consume for ethical reasons.

While it is rare for CBD gummies to contain common allergens like tree nuts,
some are made in facilities that process these allergens. Some gummies are also
made with gelatin, which is an animal product and therefore results in gummies
that are not vegan. If you’re specifically looking for vegan gummies, you’ll
want ones that get their texture from pectin, a plant-based thickener.


REVIEWER OPINIONS

Read plenty of on-site and off-site reviews to get an accurate picture of what
other users experience when taking various CBD gummies for anxiety. What
symptoms do the gummies relieve for other customers? How long do the gummies
take to kick in?

If you struggle with a specific anxiety disorder, then you may want to look for
gummies that reviewers find useful in managing that specific disorder. For
instance, if you have been diagnosed with PTSD, search for gummies that are
well-liked by others with PTSD. You can also search reviews for specific
symptoms. For example, if you need a CBD product to help with shaky hands, look
for one that reviewers say helps stop their hands from shaking due to anxiety.




TYPES OF CBD GUMMIES

CBD gummies are often divided into types based on the kind of CBD they contain.
The three types of CBD are full-spectrum, broad-spectrum, and CBD isolate.


FULL-SPECTRUM CBD GUMMIES

When CBD is extracted from hemp, CBD is not the only thing present in the
extract. There will also be some other cannabinoids and terpenes that give hemp
its aroma and flavor. These cannabinoids and terpenes often have their own
stress-relieving and anti-anxiety properties. As such, full-spectrum CBD tends
to be stronger and more effective than the other types.

Here are some other minor cannabinoids you might find in full-spectrum CBD
products:

 * CBN: Short for cannabinol, CBN is another cannabinoid known to be very
   relaxing. In fact, since it can make some people feel drowsy, it is often
   seen in CBD products intended for evening anxiety relief and sleep support.
 * CBG: CBG has its own stress-relief properties and can promote a happy mood.
   People often like high-CBG products for daytime anxiety relief.
 * CBDV: Similar to CBD, CBDV is often useful for managing mood disorders, and
   it also has anti-inflammatory effects.

Here are some of the terpenes you may find in full-spectrum CBD products:

 * Pinene: Named for its pine-like aroma, this terpene may help reduce
   inflammation and ease feelings of anxiety. Pinene is uplifting and promotes a
   positive mood.
 * Limonene: With a bold citrus scent, limonene may help protect you from
   certain cancers. It also has anti-aging benefits and may reduce stress
   throughout the body.
 * Humulene: Humulene is best known for its pain-relieving effects and can be a
   good choice for people whose pain makes them feel stressed out and anxious.
 * Caryophyllene: Also found in black pepper, caryophyllene can help excite the
   brain and lead to a more positive mood.

Finally, full-spectrum CBD products tend to contain traces of THC. This is not
enough THC to make people feel high, but it is enough to enhance the relaxing
properties of CBD. Some people, however, feel a bit too relaxed when they take
full-spectrum CBD, which is usually due to its THC content. If true, you may
only want to use full-spectrum gummies before bed.


BROAD-SPECTRUM CBD GUMMIES

Broad-spectrum CBD gummies are similar to full-spectrum gummies in many ways.
They contain beneficial terpenes that not only give them a potent hemp flavor
but also enhance the relaxing properties of CBD. Depending on the strain from
which the broad-spectrum CBD is extracted, these gummies also tend to contain
traces of other minor cannabinoids, like CBN and CBG.

The big difference, and in fact, the only difference, between full- and
broad-spectrum CBD gummies has to do with THC content. Broad-spectrum CBD
gummies don’t contain any THC; all traces have been removed. Some people do find
this makes broad-spectrum CBD gummies a tiny bit less effective at managing
anxiety. However, it also means they are less likely to make you feel tired
throughout the day.

If you’re sensitive to THC and need to manage your anxiety without morning
tiredness, a broad-spectrum CBD product is likely your best bet.


CBD ISOLATE GUMMIES

At this point, you may wonder, “Aren’t there any CBD gummies that only contain
CBD?” There are. They’re the ones made with CBD isolate. Unlike broad- and
full-spectrum CBD, CBD isolate only contains CBD. It doesn’t contain any
terpenes or other cannabinoids.

If you want to know how your body responds to CBD alone, without other
substances, the best CBD gummies to try are those made with CBD isolate. These
are also a good choice if full and broad spectrum products feel a little too
potent or make you more relaxed than you’d like.




OTHER TYPES OF CBD PRODUCTS

CBD gummies are popular, but they are not the only CBD products that work well
for managing anxiety symptoms. Here are a few other products you may want to
consider.


CBD OIL

CBD oil is a liquid CBD product. It comes in a small bottle, usually with a
dropper attached to the lid. You draw the oil into the dropper, then squeeze it
under your tongue. Hold the CBD there for a minute, then swallow it.

CBD oils tend to have a strong hemp flavor, so they may not be as tasty or
appealing as CBD gummies. However, they do have a couple of advantages over CBD
gummies.

 * You can measure as much or as little oil as you wish. This makes it easy to
   control your dose without cutting gummies into pieces.
 * The effects come on sooner, especially if you hold the oil under your tongue
   before swallowing.
 * Most CBD oils are sugar-free, making them an ideal choice for those with
   dental problems, diabetes, or other concerns about sugar.


CBD VAPE PENS

Another way to enjoy CBD is to vaporize it. CBD vape pens hold a liquid
containing CBD in a concentrated form. When that liquid is heated, it turns into
a vapor, which you can inhale into your lungs. CBD is absorbed easily through
your lung tissue. You start feeling the effects within minutes, at most. Of
course, this is a real benefit when dealing with anxiety symptoms, which can
often come on at a moment’s notice.

People often enjoy having a CBD vape pen on hand for times when they start
feeling suddenly anxious, worried, or on edge. A CBD pen can help take the edge
off social anxiety before a big speech. It may even help stop a panic attack in
its tracks. The effects don’t last as long as those of an oral CBD product like
CBD gummies, but sometimes, you need fast relief more than you need long-lasting
relief.


CBD TOPICALS

CBD topicals are CBD products that you apply to your skin. There are several
different types on the market. The thickest of these products is usually sold as
CBD cream. You may also see CBD lotions, which have a similar texture but are
often a bit runnier. Then, you’ll see CBD balms, which tend to be more
concentrated, gel-like, and formulated to be applied to smaller, more precise
parts of the body.

Most people use CBD topicals for pain, but you can use them for anxiety if
desired. Some people find the act of rubbing a CBD product onto their skin
soothing and relaxing. If you use CBD before bed, a CBD cream may be a welcome
addition to your evening bathing and self-care routine.




POTENTIAL SIDE EFFECTS OF CBD GUMMIES

Here are some side effects you might experience when taking CBD gummies for
anxiety. Keep in mind that these side effects tend to be mild, and when they do
occur, they almost always go away as soon as the CBD wears off.

 * Nausea: Sometimes CBD gummies may make your stomach feel a bit queasy. If
   this happens to you, try taking them with a snack or a meal instead of on an
   empty stomach. They might take longer to kick in, but you’re less likely to
   feel nauseous.
 * Dry Mouth: Your mouth may feel dry after taking CBD products containing many
   terpenes. If sipping water does not keep you comfortable enough, taking a
   terpene-free CBD isolate product should prevent this side effect.
 * Feeling Too Tired: Some people take CBD specifically because they want to
   feel tired, but if you don’t want to feel tired, you may consider this a side
   effect. Reduce your CBD dosage and try taking CBD isolate products only; you
   should experience less tiredness.




FAQS


IS CBD LEGAL?

Yes, CBD is legal in the United States. The 2018 Farm Bill made it legal to
obtain CBD from industrial hemp, which is defined as hemp containing less than
0.3% THC.


HOW MUCH CBD SHOULD I TAKE?

Most people respond best to a CBD dosage between 10 and 100 mg. You’ll notice
that’s a big range, and that’s because everyone responds to CBD a little
differently. Some people are really sensitive to CBD and only need a few
milligrams to manage their anxiety symptoms. Other people are less sensitive to
CBD and need significantly more to feel its effects.

If you’re new to CBD, start by taking just 10 mg. Wait a few hours, and see how
you feel. Do you feel more relaxed? Are anxiety symptoms, like sweating palms
and racing thoughts, less bothersome? If so, you may only need that 10 mg dose
each time you take CBD. If you don’t feel enough relief, you can take 15 mg CBD
next time. Again, pay attention to the effects. You can always take more the
next time around if needed. After a few rounds, you should get a better handle
on how much CBD your body needs for anxiety relief.


HOW OFTEN SHOULD I TAKE CBD GUMMIES?

Most people take CBD gummies for anxiety once a day or twice a day. The best
schedule for you will depend on when you struggle the most with anxiety. Do you
feel socially anxious or overwhelmed during the day? Then, you may only need to
take CBD gummies in the morning. Or, maybe you struggle with a lot of late-night
anxiety and insomnia. In that case, taking gummies each evening should work.

If your anxiety ebbs and flows throughout the day and night, you may want to
take gummies in the morning and again at night. Most people don’t need to take
them more often than that.

It can be beneficial to take gummies daily if you struggle with ongoing anxiety.
The effects tend to build over time. In other words, you should feel even better
after having taken CBD gummies daily for a few weeks. If your anxiety symptoms
only come up now and then, though, you may want to only take gummies when you
really need relief. For example, you could take them when you feel your head
starting to spin with rumination, but not on the days when you feel calm and
focused.


HOW FAST DO CBD GUMMIES WORK?

You should start feeling relief from CBD gummies about 30 to 60 minutes after
you swallow them. This is about the same amount of time that most
over-the-counter medications take to work. To give you relief, the CBD first
needs to pass through your digestive tract and into your bloodstream.

If you want CBD gummies to start working as fast as possible, be sure to chew
them thoroughly and hold them in your mouth for a minute or two before
swallowing. This way, some CBD may be absorbed into the small blood vessels
under your tongue and in your cheek tissues, giving you faster relief.


WHY DO CBD GUMMIES MAKE ME FEEL TIRED?

If you feel tired after taking CBD gummies, don’t be too alarmed. This is fairly
normal. CBD is very relaxing – so much so that it can make some people feel
tired. If you take a full-spectrum CBD product, you may also feel tired due to
the THC and the terpenes in the gummies. You should feel less tired if you take
a broad-spectrum CBD product without THC or even a pure CBD product that doesn’t
contain any terpenes or other cannabinoids.

You’re also more likely to feel tired after taking a larger dose of CBD, so you
might want to take a smaller dose when taking CBD in the daytime. For example,
you could take just half a gummy in the morning instead of a whole one. And,
knowing that CBD makes you feel tired, you could take a whole gummy at night,
when being tired is desirable.


WHAT IS THE DIFFERENCE BETWEEN CBD GUMMIES AND CBD CAPSULES?

CBD gummies are chewy candies that contain CBD. CBD capsules, on the other hand,
are vegetable or gelatin capsules that are filled with liquid CBD oil. You chew
and swallow CBD gummies but swallow CBD capsules with a few sips of water.

CBD capsules are a good choice for people who want to take their CBD discreetly
and for those who don’t want the sugar that CBD gummies contain. However, they
aren’t as fun or enjoyable to take as CBD gummies, and you can’t divide them in
half, which makes it a bit harder to control your dose with precision.




FINDING CBD GUMMIES TO LOWER YOUR STRESS LEVELS

Anxiety can make it hard to get through the day, let alone enjoy yourself.
Luckily, CBD gummies can be really helpful for managing a wide variety of
anxiety symptoms and even some treatment-resistant anxiety disorders. All five
CBD gummy products recommended here offer serious health benefits, are pure,
potent, and taste delicious. We encourage you to read more about these
great-tasting CBD gummies and order the most appealing brand. Before long,
you’ll be waving your anxiety “goodbye.”




RELATED CONTENT 

 * Best CBD Oil for Pain in 2024: Top 6 Brands for Pain Management
 * Best CBD Vape Pens of 2024: Top CBD Pens for Anxiety and Pain
 * Best CBD Oil for Anxiety: Top 5 Brands That Stand Out for Anxiety Relief
 * Best CBD Gummies for Sleep: 5 Best CBD Edibles for Restful Sleep



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