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NIDDK 75th Anniversary

 1. Home
 2. Health Information
 3. Weight Management
 4. Body Weight Planner

Related Topics
Weight Management
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ABOUT THE BODY WEIGHT PLANNER

The Body Weight Planner allows users to make personalized calorie and physical
activity plans to reach a goal weight within a specific time period and to
maintain it afterwards.

Launch the Body Weight Planner

Watch a video to see how to use the Body Weight Planner External link


Disclaimer: This information is for use in adults defined as individuals 18
years of age or older and not by younger people, or pregnant or breastfeeding
women. This information is not intended to provide medical advice. A health care
provider who has examined you and knows your medical history is the best person
to diagnose and treat your health problem. If you have specific health
questions, please consult your health care provider.

Last Reviewed May 2017
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ADDITIONAL LINKS

 * ChooseMyPlate.gov External link
 * Research Behind the Body Weight Planner
 * NIDDK’s Weight Management health information
 * NIDDK’s Diet & Nutrition health information

This content is provided as a service of the National Institute of Diabetes and
Digestive and Kidney Diseases (NIDDK), part of the National Institutes of
Health. NIDDK translates and disseminates research findings to increase
knowledge and understanding about health and disease among patients, health
professionals, and the public. Content produced by NIDDK is carefully reviewed
by NIDDK scientists and other experts.









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