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Text Content

 * Home
 * About
 * The Blog
   * Blog Posts
     * Daily Rituals
     * Mindfulness
     * Self-Care
     * Creativity
     * Physical Activity
     * Food
     * Travel
 * The Podcast
 * The Calm Collective
 * Contact Us



© 2024 Stress Less Obsessed

 * Home
 * About
 * The Blog
   * Blog Posts
     * Daily Rituals
     * Mindfulness
     * Self-Care
     * Creativity
     * Physical Activity
     * Food
     * Travel
 * The Podcast
 * The Calm Collective
 * Contact Us

BROWSING CATEGORY

 * Creativity
 * Daily Rituals
 * Food
 * Mindfulness
 * Physical Activity
 * Self-Care
 * Travel

 * Mindfulness
 * Self-Care
 * Daily Rituals
 * Physical Activity
 * Creativity
 * Travel

 * Home
 * About
 * The Blog
   * Blog Posts
     * Daily Rituals
     * Mindfulness
     * Self-Care
     * Creativity
     * Physical Activity
     * Food
     * Travel
 * The Podcast
 * The Calm Collective
 * Contact Us

BROWSING CATEGORY

 * Creativity
 * Daily Rituals
 * Food
 * Mindfulness
 * Physical Activity
 * Self-Care
 * Travel

Browsing Category


MINDFULNESS




DO YOU KNOW HOW TO REACH FLOW STATE?

Have you ever experienced ‘flow state’? I’m sure you have, but did you notice?
In this blog post I’m going to give you a better insight into the magic behind
this state of heightened…

Continue Reading
 * Sophie
 * Creativity, Mindfulness
 * May, 23, 2024
 * 0 Comments


DISCOVER THE DANISH ART OF HYGGE: EMBRACE COSINESS AND SIMPLE PLEASURES

What is Hygge?

When it comes to finding comfort and contentment in everyday life, the Danish
have a secret weapon called “hygge”. Pronounced as “hue-ga”, this unique concept
embodies the art of creating a cosy…

Continue Reading
 * Sophie
 * Daily Rituals, Mindfulness
 * May, 23, 2024
 * 0 Comments


5 SIMPLE TIPS TO HELP DE-STRESS TODAY

Feeling overworked, overwhelmed or on the fast-track to burn-out? Well stop
right there, because this isn’t the set standard, and this isn’t a feeling you
should just put up with and accept. It seems…

Continue Reading
 * Sophie
 * Daily Rituals, Mindfulness, Self-Care
 * May, 16, 2024
 * 9 Comments


FLOATING YOUR WAY TO CALM

Have you heard of floatation therapy? No!? It’s ok, a lot of people haven’t, or
have heard of it but not tried it yet, so you are not alone. I’m someone who is
always…

Continue Reading
 * Sophie
 * Mindfulness, Self-Care
 * May, 09, 2024
 * 0 Comments


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SOPHIE DEANS

Hello! I'm Sophie Deans, the voice behind 'Stress Less Obsessed - The Podcast'
and the creative mind driving 'Stress Less Obsessed - The Blog.' Originally from
the UK, I've found my path to Melbourne, Australia, where I'm dedicated to
helping busy women thrive in the face of life's challenges. Drawing from my own
experiences, I offer innovative strategies and holistic approaches to navigate
stress and reignite your inner spark. With a background in fitness and a deep
passion for holistic wellness, I'm here to guide you towards greater peace,
happiness, and fulfilment. Let's embark on this journey together!

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RECENT POSTS

 * DO YOU KNOW HOW TO REACH FLOW STATE?
   
   23 May 2024

 * 5 SIMPLE TIPS TO HELP DE-STRESS TODAY
   
   16 May 2024

 * DISCOVER THE DANISH ART OF HYGGE: EMBRACE COSINESS AND SIMPLE PLEASURES
   
   23 May 2024

 * FLOATING YOUR WAY TO CALM
   
   9 May 2024

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Tips & Tricks Wellness Wellness Therapy

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© 2024 Stress Less Obsessed