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IGOR SHTEYNBERG
FELDENKRAIS PRACTITIONER

HELPING YOU FEEL BETTER NATURALLY
PRIVATE SESSIONS AND GROUP CLASSES
EFFECTIVE, ACCESSIBLE, GENTLE

646-883-8877

 * Home
 * About
 * Private Sessions
 * Online Classes
 * Benefits
   
   * for Physical Well-being
   * for Emotional Well-being
   * for Children with Special Needs
 * Testimonials
 * Blog
 * Contact

Free Consultation
Free Consultation
Online Session

Navigation Menu

Navigation Menu
 * Home
 * About
 * Private Sessions
 * Online Classes
 * Benefits
   * for Physical Well-being
   * for Emotional Well-being
   * for Children with Special Needs
 * Testimonials
 * Blog
 * Contact





MOVE BETTER, FEEL BETTER, LIVE BETTER

The Feldenkrais method offers a unique way to help create lasting improvement in
your physical and emotional wellbeing by working with your nervous system to
improve your posture and movement habits.


Through gentle touch and subtle movement, Feldenkrais session can help:
– alleviate pain
– improve posture, balance, coordination
– reduce tension, stress, and anxiety





BENEFITS OF THE FELDENKRAIS METHOD

PHYSICAL WELLNESS

The Feldenkrais method offers an effective and gentle way to help with chronic
pain, tension. It can help improve posture, balance, and coordination; prevent
injury, and speed up injury recovery.

The Feldenkrais Method for Physical Wellness

EMOTIONAL WELLNESS

Working through the body has a way of reaching a place beyond analysis and
interpretation, often providing immediate relief for stress and anxiety.
Feldenkrais sessions can be a great way to support the process of psychotherapy.

The Feldenkrais Method and Psychotherapy

FOR CHILDREN

The Feldenkrais Method is uniquely well-suited to help children with motor
difficulties, developmental delays, impulse control, and sensory processing
issues.
Providing gentle feedback through touch helps accelerate child’s own learning
and development, without using force or imposition.

The Feldenkrais Method For Children

Igor Shteynberg, Feldenkrais Pracitioner

 

“I am fascinated by how the intelligence of the human nervous system allows new
possibilities to emerge. For the past 10 years I have found great joy in
witnessing transformation in the lives of my clients as they discover more ease,
freedom of movement, and integrate greater sense of well-being into their daily
lives.”

More About Igor


TESTIMONIALS

“I left the session feeling so much more relaxed in mind, body, and spirit!” —
Rev. Chelsea MacMillan

Read More Testimonials

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