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TONY HORTON

has been at the forefront of fitness for decades, using exercise and nutrition
to improve his clients’ bodies and lives. P90X, his revolutionary at-home
fitness program has helped transform the lives of millions of people around the
world, and he has been the personal trainer of choice for numerous A-list
celebrities, including Tom Petty, Billy Idol, Bruce Springsteen, and Stevie
Nicks.

TONY HORTON has been at the forefront of fitness for decades, using exercise and
nutrition to improve his clients’ bodies and lives. P90X, his revolutionary
at-home fitness program has helped transform the lives of millions of people
around the world, and he has been the personal trainer of choice for numerous
A-list celebrities, including Tom Petty, Billy Idol, Bruce Springsteen, and
Stevie Nicks.

In this video, you will learn about...



The truth about age related muscle loss



The study that changed his view on nutrition and building muscle



The illness that changed Tony Hortons life



The new effective way to fight age-related muscle loss - and even build new
muscle

Tony Horton has been at the forefront of fitness for decades, using exercise and
nutrition to improve his clients’ bodies and lives. P90X, his revolutionary
at-home fitness program has helped transform the lives of millions of people
around the world, and he has been the personal trainer of choice for numerous
A-list celebrities, including Tom Petty, Billy Idol, Bruce Springsteen, and
Stevie Nicks.

Citations

[1] —
https://www.cnn.com/2014/12/31/health/magnesium-deficiency-health/index.html
[Link]

[2] — https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/[Link]

[3] — https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/ [Link]

[4] — https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124841/ [Link]

[5] —
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
[Link]

[6] — https://www.ncbi.nlm.nih.gov/pubmed/22649260 [Link]

[7] —
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31809-9/fulltext#%20
[Link]

[8] — https://www.ucsfhealth.org/education/increasing_fiber_intake/ [Link]

[9] — https://www.vox.com/2019/3/20/18214505/fiber-diet-weight-loss [Link]

[10] — https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5390821/ [Link]

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