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Skip to main contentSkip to search Ideas change everything * WATCH TED Talks Browse the library of TED talks and speakers Playlists 100+ collections of TED Talks, for curious minds TED Series Go deeper into fascinating topics with original video series from TED TED-Ed videos Watch, share and create lessons with TED-Ed TEDx Talks Talks from independently organized local events * DISCOVER Topics Explore TED offerings by topic Podcasts Explore the TED Audio Collective Ideas Blog Our daily coverage of the world of ideas Newsletters Inspiration delivered straight to your inbox TED Games Innovative games that challenge you to think differently * ATTEND Conferences Take part in our events: TED, TEDGlobal and more TEDx Events Find and attend local, independently organized events TED on Screen Experience TED from home TED Courses Learn from TED speakers who expand on their world-changing ideas * PARTICIPATE Nominate Recommend speakers, TED Prize recipients, Fellows and more Organize a local TEDx Event Rules and resources to help you plan a local TEDx event Translate Bring TED to the non-English speaking world TED Fellows Join or support innovators from around the globe * ABOUT Our Organization Our mission, history, team, and more Conferences TED Conferences, past, present, and future Programs & Initiatives Details about TED's world-changing initiatives Partner with TED Learn how you can partner with us TED Blog Updates from TED and highlights from our global community SIGN IN JOIN TED Type to search TED is supported by ads and partners 00:00 FROM OUR PARTNERS Learn more 00:03 / 18:37 WHY THINKING ABOUT DEATH HELPS YOU LIVE A BETTER LIFE 1,649,658 views | Alua Arthur | TED2023 • April 2023 Share Save Like Read transcript As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our deaths in seeking to answer the question: "What must I do to be at peace with myself so that I may live presently and die gracefully?" * death * health * personal growth * humanity * fear * Life TED is supported by ads and partners TALK DETAILS As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our deaths in seeking to answer the question: "What must I do to be at peace with myself so that I may live presently and die gracefully?" * death * health * personal growth * humanity * fear * Life This talk was presented at an official TED conference. Read our curation guidelines. Visit Going with Grace to embrace your mortality, become a death doula or seek end-of-life support. visit Explore how you think about death with Alua Arthur's book, Briefly Perfectly Human. participate ABOUT THE SPEAKER Alua Arthur Death doula See speaker profile Alua Arthur is the founder of Going with Grace, an organization focused on redefining what it means to die gracefully. ALUA ARTHUR'S RESOURCE LIST Alua Arthur | Harper Collins, 2024 | Book Briefly Perfectly Human A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America's preeminent death doula. Charlotte Cowles | The Cut, 2020 | Article "How Death Doula Alua Arthur Gets It Done" We Can Do Hard Things with Glennon Doyle, 2022 | Listen How to Live So We Can Die Peacefully with Death Doula Alua Arthur Katie Couric | YouTube, 2022 | Watch "The Toll of a Diagnosis: A Conversation on Life, Death, and Healing" | Explore End of Life Training Scholarship Fund We believe in knowledgeable, accessible and compassionate end-of-life care for all. Donating to our End of Life Training Scholarship Fund is a direct way to support this mission. This talk was presented at an official TED conference. Read our curation guidelines. Visit Going with Grace to embrace your mortality, become a death doula or seek end-of-life support. visit Explore how you think about death with Alua Arthur's book, Briefly Perfectly Human. participate TED is supported by ads and partners WATCH NEXT 21:12 Mar 2021 MY MOTHER'S FINAL WISH -- AND THE RIGHT TO DIE WITH DIGNITY Elaine Fong 12:56 Jun 2021 HOW TO FIND MEANING AFTER LOSS David Kessler 12:43 Jul 2022 THE PROFOUND POWER OF GRATITUDE AND "LIVING EULOGIES" Andrea Driessen 13:40 Oct 2013 LIFE THAT DOESN'T END WITH DEATH Kelli Swazey 13:02 Mar 2012 LET'S TALK ABOUT DYING Peter Saul 15:19 Dec 2013 THE 4 STORIES WE TELL OURSELVES ABOUT DEATH Stephen Cave RELATED TOPICS * death * health * personal growth * humanity * fear * Life Explore * TEDx * TED Fellows * TED Ed * TED Translators * TED Institute * The Audacious Project * TED@Work * Podcasts * TED Blog * More ways to get TED Our community * TED Speakers * TED Fellows * TED Translators * TEDx Organizers * TED Community Newsletters Get the latest talks Get a daily email featuring the latest talk, plus a quick mix of trending content. 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