www.floliving.com Open in urlscan Pro
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GET OUT OF HORMONAL CHAOS &
GET INTO YOUR FLO


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AS FEATURED IN…



HEALTHCARE FOR WOMEN, BY WOMEN


EXPERT CARE TO RESOLVE YOUR HORMONE SYMPTOMS

We believe all women should have access to easy, affordable reproductive care.
For over 15 years we’ve helped thousands of women around the world balance their
hormones and reclaim their health with nutrition, supplements and lifestyle. Our
proven protocol is backed by science and research to help you achieve real
results. We Treat Hormonal Imbalances, like PMS, PCOS, Infertility,
Endometriosis, Peri-menopause, Missing/Irregular Periods and More!

Here is how we can help you reclaim your hormonal health:


THE CYCLE SYNCING® SUPPLEMENT KIT

The FLO Living Cycle Syncing® supplements are a curated bundle of nutrients that
help you optimize your cycle through the natural shifts that happen in each
phase.

Learn More


BALANCE
SUPPLEMENTS

Specifically tailored to a woman’s unique biology, to eliminate PMS and balance
your hormones. One of each per day and you’ll have a better period by next
month.

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THE CYCLE SYNCING MEMBERSHIP®

A membership for women to balance their hormones by syncing up your daily
activities with your infradian rhythm to promote optimal health.

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VIRTUAL HORMONE PROGRAM

A 10-week functional nutrition protocol where Alisa & the FLO Counselors support
you in getting to the root cause of your hormone imbalances & take back your
health!

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ALISA’S NEW BOOK IS HERE!

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FEATURED POSTS


RECLAIM YOUR HEALTH NATURALLY

We believe women have the right to science & research-based information. No more
BS about your body. Browse the FLO Living Blog to get started!


IS PMS RUINING YOUR LIFE?

Are you sick and tired of your monthly period problems? Do you deal with
moodswings, headaches, cramps, bloating, weight gain and more? Has this just…






HOW TO TREAT FIBROIDS NATURALLY AND AVOID SURGERY

If you’ve recently been diagnosed with uterine fibroids, I’m guessing that right
now your doctor has you on the Pill. You’ve been told that this...




THE BENEFITS OF MACA POWDER FOR YOUR HORMONES

What is Maca? Maca root powder might be the latest superfood to fill up your
Facebook feed, but its benefits are not exactly news. This…






VITEX SUPPLEMENTS – THE RIGHT WAY TO USE VITEX FOR YOUR HORMONES

What is Vitex? The herb Vitex is also known as Chaste Tree or Chasteberry as it
comes from a small shrub that grows in the...




WHEN STRESS DELAYS YOUR PERIOD AND HOW TO BRING IT BACK

Learn how to improve your diet and other methods to take to reduce stress When
your period goes missing, is late, delayed, or just seems...




HOW TO MAKE YOUR PERIOD COME

Wondering what to do when your period isn't coming? Start here... Light,
irregular or missing periods are classic signs that you may not be ovulating....




3 REASONS WHY YOU MAY BE MISSING YOUR PERIOD

Get your period back: 3 reasons why your period may be missing and how make your
period come back Has your period taken a mystery...




3 SECRET REASONS WOMEN SHOULDN’T DRINK COFFEE

Plus I share my thoughts on the Bulletproof/Upgraded Coffee trend, How Women
Need to Biohack their Energy Levels Differently than Men, and How to Heal…






IS PMS RUINING YOUR LIFE?

Are you sick and tired of your monthly period problems? Do you deal with
moodswings, headaches, cramps, bloating, weight gain and more? Has this just…






HOW TO TREAT FIBROIDS NATURALLY AND AVOID SURGERY

If you’ve recently been diagnosed with uterine fibroids, I’m guessing that right
now your doctor has you on the Pill. You’ve been told that this...




THE BENEFITS OF MACA POWDER FOR YOUR HORMONES

What is Maca? Maca root powder might be the latest superfood to fill up your
Facebook feed, but its benefits are not exactly news. This…






VITEX SUPPLEMENTS – THE RIGHT WAY TO USE VITEX FOR YOUR HORMONES

What is Vitex? The herb Vitex is also known as Chaste Tree or Chasteberry as it
comes from a small shrub that grows in the...


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TESTIMONIALS


DOCTOR-APPROVED

Experts, Doctors and Celebrities and real women a like rave about FLO Living.



“Alisa is a thought leader when it comes to providing women with the healthcare
they really need.”


DR. FRANK LIPMAN

Founder Eleven Eleven Wellness Center, author of Revive

“Alisa is a true pioneer in biohacking for women.”




DR. MARK HYMAN

New York Times bestselling author of The Blood Sugar Solution

“Alisa offers a powerful way of helping women reclaim hormone health.”


AVIVA ROMM, MD

Bestselling author of The Adrenal Thyroid Revolution




CELEBRITIES LOVE FLO LIVING

“Alisa has shown me how to take care of my biological rhythms so I stay in a
peak flow state.”


GABRIELLE UNION-WADE

Actor, activist, and Author

“Alisa Vitti is my go-to hormone expert! She has helped me with my cycle, my
skin, and my energy.”


GABRIELLE BERNSTEIN

New York Times bestselling author

“Because of Alisa I was able to take back control of my female body! She helped
me greatly.”


FREIDA PINTO

Actress, Star of film “Slumdog Millionaire”

“Alisa has found a way to demystify both the magic and the science of hormones.”


ALYSIA REINER

Actress, Star of TV Show “Orange is the new black”



OUR CLIENTS GET REAL RESULTS

“I’ve been cycle syncing® over 2 yrs and used to have menstrual pain so bad that
eventually, no drugs helped. After following the protocol I saw a huge change in
30 days. I enjoy absolutely no pain or cramps or bloating..and all estrogen
dominate symptoms disappeared!”




RAYNA



“Alisa taught me a comprehensive, air-tight, systematic practice that not only
properly cares for my female body, but also for the underlying causes to the
cramping and missing periods I intended to address when I came to MonthlyFlo.
MonthlyFlo helped me unlock my good moods, stable energy, healthy libido,
radiant complexion, and painless periods.”




SARA



“It’s been 4 months and my period is already regular and starting bright red. My
adrenal stress symptoms have cut in half and my acne is almost nonexistent, and
this last cycle I had NO mood swings”




SARAH



“Cycle syncing® has helped me understand my natural infradian rhythm as a normal
and integral part of who I am as a woman. I’ve been given the tools to
confidently heal my PCOS through nutrition, exercise, mindset, and
planning/doing life. I feel heard and validated, which has made all the
difference on this journey.”






LIZ

Virginia Beach, Va.

“Besides my heavy PMS and heavy cramps, I have lived with hating myself for
being a woman for a decade now, which is one of the reasons for my depression.
Since I found Alisa I have started to love myself as a WOMAN and I have felt so
powerful it’s insane. I feel beautiful inside and out, and I have never felt
this way before.”




IMAN

Sweden

“For long as I can remember, I always had painful periods for years (I am
talking about taking a painkiller and throwing up an hour later with hot flashes
like symptoms) – I dreaded being a woman when it comes to menstruation. I
haven’t had a floor rolling experience in the last three months and my period
has become regular!”




LIU



“I’ve been cycle syncing® over 2 yrs and used to have menstrual pain so bad that
eventually, no drugs helped. After following the protocol I saw a huge change in
30 days. I enjoy absolutely no pain or cramps or bloating..and all estrogen
dominate symptoms disappeared!”




RAYNA



“Alisa taught me a comprehensive, air-tight, systematic practice that not only
properly cares for my female body, but also for the underlying causes to the
cramping and missing periods I intended to address when I came to MonthlyFlo.
MonthlyFlo helped me unlock my good moods, stable energy, healthy libido,
radiant complexion, and painless periods.”




SARA



“It’s been 4 months and my period is already regular and starting bright red. My
adrenal stress symptoms have cut in half and my acne is almost nonexistent, and
this last cycle I had NO mood swings”




SARAH



“Cycle syncing® has helped me understand my natural infradian rhythm as a normal
and integral part of who I am as a woman. I’ve been given the tools to
confidently heal my PCOS through nutrition, exercise, mindset, and
planning/doing life. I feel heard and validated, which has made all the
difference on this journey.”






LIZ

Virginia Beach, Va.

“Besides my heavy PMS and heavy cramps, I have lived with hating myself for
being a woman for a decade now, which is one of the reasons for my depression.
Since I found Alisa I have started to love myself as a WOMAN and I have felt so
powerful it’s insane. I feel beautiful inside and out, and I have never felt
this way before.”




IMAN

Sweden

“For long as I can remember, I always had painful periods for years (I am
talking about taking a painkiller and throwing up an hour later with hot flashes
like symptoms) – I dreaded being a woman when it comes to menstruation. I
haven’t had a floor rolling experience in the last three months and my period
has become regular!”




LIU



“I’ve been cycle syncing® over 2 yrs and used to have menstrual pain so bad that
eventually, no drugs helped. After following the protocol I saw a huge change in
30 days. I enjoy absolutely no pain or cramps or bloating..and all estrogen
dominate symptoms disappeared!”




RAYNA



“Alisa taught me a comprehensive, air-tight, systematic practice that not only
properly cares for my female body, but also for the underlying causes to the
cramping and missing periods I intended to address when I came to MonthlyFlo.
MonthlyFlo helped me unlock my good moods, stable energy, healthy libido,
radiant complexion, and painless periods.”




SARA



“It’s been 4 months and my period is already regular and starting bright red. My
adrenal stress symptoms have cut in half and my acne is almost nonexistent, and
this last cycle I had NO mood swings”




SARAH



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#cyclesyncing or connect with our community @floliving.



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