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Kefir Pakistan Cultured Foods | Helpline : +92 317 6000 106
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WHAT IS KEFIR?

More than 2000 years ago, on the broad pasture of Caucasus mountains. The
shepherds discovered Kefir, a drink of centenarians. some considered it as a
gift from god. It was a great treasure passed down from generation to
generation. But what is kefir? It’s made from reusable living cultures called
kefir grains, These grains left in a liquid such as milk or water to ferment for
about 24 hours. Kefir is fermented beverage filled with probiotics and other
healthy ingredients. Kefir helps boost your immune system, improves your
digestion, helps regulate your cholesterol, and has numerous other beneficial
effects. No wonder people of Caucasus mountains is often lived 100 years older.

Improves
Gut Health

Immunity
Booster

Healthy
Nutrients

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Your every question is important

Frequently Asked Questions

What is Kefir Milk?

Kefir is a fermented milk that is produced using Kefir Grains, It’s a specific
type of mesophilic symbiotic culture popular for its digestive well-being.

Is Kefir Milk available in Pakistan?

Yes, we offer fresh kefir milk in Pakistan in packing of 500g jar. Our daily
chores mostly occupy us, whether it is about maintaining work life balance,
preparing food, and have quality time with family . Though we advocate the DIY
principle, we started making kefir at home. Soon we realized that the procedure
tends to be quite messy and complicated: jars, sieves, measuring cups, spoons,
cloths, lids…milk, kefir grains…no metal, food-safe plastic…makes it complex to
maintain over the period of time. This is why we started with the idea of
commercial preparation of Kefir. In which we take care of necessities and bring
you premium quality kefir milk.

What are Kefir Grains?

Milk kefir grains are a combination of live bacteria and yeasts that exist in a
symbiotic matrix on a surface of a complex polysaccharide with a casein core.
The make-up of kefir grains can vary depending on the culturing location and
culturing conditions.

These “grains” are tiny, rubbery, knobby-looking cell structures that are home
to the bacteria and yeast that ferment the kefir milk.

Explain Kefir making process

Kefir making requires specific preparation. Put the kefir grains in the liquid
of your choice and allow the content to ferment for 24 hours. After that, the
grains should be separated from the freshly‑made kefir. readmore

 

 

What is difference between milk kefir and water kefir?

Both milk and water kefir require kefir grains. However, both are different from
each other

MILK KEFIR

Milk Kefir is made with cow milk, goat milk, or coconut milk. You will need a
culture, such as active Milk Kefir Grains,  these grains are a traditional
reusable starter culture used to make a probiotic yogurt with live active yeast
and bacteria. In fermentation process, Lactose is converted into lactic acid.

WATER KEFIR

Water Kefir is made with sugary water, fruit juice, or coconut water. You will
need a culture, such as active Water Kefir Grains,  these grains are a
traditional reusable starter culture used to make a dairy-free cultured beverage
with live active yeast and bacteria.

Can we convert milk kefir grains into water kefir grains?

Yes, you can only convert milk kefir grains into water kefir grains but not vice
versa. Once converted they cannot be changed back. It is a tricky process, may
also result in loss of grains. readmore

What are the benefits of consuming Kefir?

Kefir has broad variety of healing properties, confirmed from studies. you can
have following benefits. if you are consuming kefir in your daily meal.


IMPROVES DIGESTION

Kefir Is a powerful probiotic than Yogurt, Bacteria inside Kefir can attach with
lining of the gut, they colonize in the gut to improve overall digestive health.
These probiotics are aggressive against gut pathogens. it gives powerful boost
to immune system.


SOURCE OF NUTRITION

Kefir Is a fantastic source of many nutrients such as vitamin B, contains folic
acid, easily digestible proteins, it is also a source of Calcium and Vit D.


BONE HEALTH

Kefir made from dairy is an excellent source of calcium, and full-fat dairy
kefir also contains vitamin K2. Animal studies explains the link of kefir to
increased calcium absorption in bone cells. This leads to improved bone density,
which should help prevent fractures


NATURAL PROTEIN

kefir is a good source of protein and essential amino acids. 1 cup
of kefir contains approximately 10 grams of protein


PROMOTES SKIN HEALTH

No wonder Kefir is more than just a healthy drink! The high probiotic content
of Kefir can help you get rid of toxins that can damage the skin. Many people
directly apply kefir on face to witness the magic themselves. It also makes an
effective, nourishing face mask for all type of skin as it contains lactic acid,
an anti–aging ingredient. Making a mask out of kefir is very soothing to skin
afflicted by both rosacea and acne.

If I order today, when will I receive?

We prepare fresh kefir every day, if you order today, we will deliver you very
next day.

Our Fresh products are available 7 days a week. 

Is Kefir Halal?

Kefir Milk or Water is a result of fermentation process in which bacterial
strains ferment the liquid to produce a cultured drink. it is similar to Yogurt/
Cheese / Bread or Apple Cider Vinegar, where alcohol percentage is insignificant
that don’t intoxicate the body. therefore it is considered halal.

Our All Products are Halal Certified

Like every cliched story, We started our journey with love from a Facebook page,
The purpose was to enlighten the mass with goodness of probiotic foods. A love
for food. One so deep that it made us think of ourselves as foodie of Taste and
Advocates of Health. Successively, it made us trade the healthy cultures and
become the seller of awesome variety of yogurts.

We push boundaries to make food yummier and ensure some, if not all, health
boxes can be ticked!

For our very first in Pakistan we created Kefir, and we added the best Greek
yogurts to our jars and let the magic loose.
And the rest? History.

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DISCLAIMER

The content is not intended to be a substitute of professional medical advise.
Always seek the advice of your physician or other qualified health provider with
any questions you may have regarding a medical condition


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© Kefir Pakistan




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 * Home
 * Learn
 * Shop
 * Greek Yogurt
 * Halal Certification
 * Bulk Order
 * Contact
 * 
 * Kefir Pakistan Cultured Foods | Helpline : +92 317 6000 106
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