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 * ABOUT THE WORK
   * Coaching
   * Gestalt
   * Horses
 * BURNOUT & TRAUMA
   * Burnout
   * Trauma
 * SERVICES
 * ABOUT DANIELA
 * BLOG
 * CONTACT

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 * ABOUT THE WORK
   * Coaching
   * Gestalt
   * Horses
 * BURNOUT & TRAUMA
   * Burnout
   * Trauma
 * SERVICES
 * ABOUT DANIELA
 * BLOG
 * CONTACT


WHAT IS COACHING?

I WOULD LIKE TO INVITE YOU TO THE SAFE AND SACRED SPACE OF GESTALT COACHING. AN
EXPERIENTIAL JOURNEY ALLOWING YOU TO LISTEN TO YOUR OWN WORDS, THE EMOTIONS THEY
EVOKE WITHIN YOU, AND TO EXPLORE WHERE THEY ARE STORED IN YOUR BODY.



YOU ARE GUIDED BY ME, AND, IF YOU WISH, THE EQUINE COACH TO ACCESS THE KNOWLEDGE
AND WISDOM TO TAKE YOU TO THE NEXT STEP IN YOUR QUEST TO FEEL COMPLETE AND
AUTHENTIC

 

— at peace with yourself in the present moment, and excited about the
possibilities the future holds for you. This is a judgement-free zone where you
are seen as the wholesome human that you are. The answers to the questions at
hand are within you. As a trauma-informed coach, I will not provide you with a
diagnosis or prescription. Instead, we will uncover what lies between your
desired outcome and the current state, and we will create your path to
completeness.

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WHAT IS GESTALT?

GESTALT IS A PROCESS BASED ON EXPERIENCE THAT SEEKS TO CONNECT US THROUGH
SELF-AWARENESS TO OUR AUTHENTIC SELVES. GESTALT IS A NON-DIAGNOSTIC MODALITY
THAT DOES NOT LOOK TO FIX WHAT IS WRONG BUT RATHER SEES HUMANS AS WHOLE AND
COMPETENT.

Let’s look at the big picture…we use this sentence when we want to emphasize
that the total is more than a sum of its individual pieces. In a simplified way,
this equation summarizes the nature of Gestalt. Gestalt works with the terms of
foreground and background. To get the complete picture, both modalities are
needed. One is meaningless without the other. Imagine a person’s essence, their
character if you like, as a dynamic conglomerate of thousands of traits. An
individual trait may manifest itself in a reaction to a situation. let’s say,
for example, to “being put on the spot”. Every individual will perceive this
situation based on their personal history. The exact same question will result
in different interpretations, depending on their focus and their beliefs, as
well as their previous experiences. If we truly care to understand an
individual’s reaction, we cannot gain insight without looking at the
contributing factors along with the history that built towards it. The reaction
would be considered as the foreground, the experiences, and beliefs behind it as
the . .

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WHY HORSES?

 

BUILD CONFIDENCE AND SELF-ESTEEM

Horses are large and powerful animals, but they are also gentle and trusting.
Learning to work with horses can help us to feel more confident in our own
abilities and to develop a stronger sense of self-worth.

 

IMPROVE COMMUNICATION AND RELATIONSHIPS

Horses are social animals, and they rely on communication and cooperation to
survive. Working with horses can help us to learn how to communicate more
effectively and to build stronger relationships with others.

 

INCREASE MINDFULNESS AND SELF-AWARENESS

Horses are very present in the moment, and they can help us to learn how to be
more mindful of our own thoughts, feelings, and surroundings. Equine therapy can
also help us to become more aware of our strengths and weaknesses, and to
develop coping mechanisms for dealing with difficult emotions.

 

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ABOUT ME

Daniela Somary – / Equine Gestaltist

 

“MY MISSION IS TO GUIDE HUMANS AND ANIMALS TO BE AND TO VALUE THEIR AUTHENTIC
SELVES AND TO SHARE JOY AND COMPASSION IN A SAFE AND PEACEFUL SPACE.”

 

“We live in an increasingly complex world, confronted with social,
environmental, financial and political insecurities while navigating our
personal lives. Confusion and overwhelming experiences are part of this
lifestyle. As a trauma-informed coach, my goal is to help individuals affected
by burnout, depression and anxiety as well as their physical manifestations to
find their individual path to joy, wholeness and authenticity in a safe and
judgement-free environment. I am open to all clients’ concerns to diagnosis
needed. Often enough, simply living life is the diagnosis.”

 

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BURNOUT

 

“WE ARE NOT MACHINES MEANT TO PRODUCE ALL THE TIME AND COLLAPSE UPON ARRIVING IN
OUR HOMES.”

 

Burnout has been acknowledged as part of our work culture since the
mid-Seventies. It has become more of a hot topic over the last years, in
particular since the pandemic hit in 2020.

In a general societal perception, it is the high achievers that are most likely
to be burnt out. People in leadership and prominent positions affected by
burnout who dare to speak out are fortunately heard, their experience is
validated. Their honesty is seen as the act of bravery it is.

 

READ MORE >>

 




READY TO TRY THE EQUINE GESTALT COACHING METHOD™?

SEND A NOTE TO DANIELA TO SET UP A FREE CONSULTATION:

ChampionHeartsCoaching@gmail.com

 * ABOUT THE WORK
   * Coaching
   * Gestalt
   * Horses
 * BURNOUT & TRAUMA
   * Burnout
   * Trauma
 * SERVICES
 * ABOUT DANIELA
 * BLOG
 * CONTACT

 * ABOUT THE WORK
   * Coaching
   * Gestalt
   * Horses
 * BURNOUT & TRAUMA
   * Burnout
   * Trauma
 * SERVICES
 * ABOUT DANIELA
 * BLOG
 * CONTACT




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