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GUIDED



MINDFULNESS MEDITATION



PRACTICES WITH JON KABAT-ZINN

 * Home
 * About
   * About Us
   * About the Series
   * About the Author
   * Bill Moyers Program
   * Videos of Jon Teaching
   * Customer Comments
   * Mindfulness Books in    Other Languages
   * FAQs
 * Calendar
 * Scientific Papers
 * Books
 * Digital Downloads
 * JKZ App

Home About - About Us - About the Series - About the Author - Bill Moyers'
Program - Videos of Jon Teaching - Customer Comments - FAQs Calendar Scientific
Papers Books Digital Downloads JKZ App

New Video: Not Losing Our Minds and Hearts When We Most Need Them: Mindfulness,
Healing, and Wisdom in a Time of COVID-19.


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New Meditations App




This App is a new platform that makes all of Jon Kabat-Zinn’s guided mindfulness
meditation practices available on your iPhone or Android device. It is a
subscription service that consolidates many of his other guided meditations, as
well as text from his books and video from lectures in one convenient place. The
subscription also makes available periodic live practice sessions and Q&A with
Jon, all stored and accessed at any time through the app
https://mindfulnessapps.com/live-with-jon/. The app is the perfect way to keep
access to mindfulness in your pocket or purse, available wherever you go. Of
course, the bigger challenge is to download it into your heart. That is the core
rationale for all of these “ports of entry” into your true nature. The missing
ingredient is practice, practice, practice. While each individual guided
meditation is always the same, you are never the same, so each time you engage
in a practice, you may be hearing things that you never heard before, or hearing
and understanding them differently. If you are unable to afford a subscription,
write to us at www.mindfulnessapps.com/contact/. We will make every effort to
make access available to you regardless of ability to pay.

QUICK LINKS

 * Search
 * About Us
 * Calendar
 * Other Languages
 * Hospital DVD/CD
 * FAQs
 * Customer Comments



Copyright © 2022 Stress Reduction Tapes





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