drpompa.com Open in urlscan Pro
141.193.213.10  Public Scan

Form analysis
1 forms found in the DOM

GET /

<form class="elementor-search-form" role="search" action="/" method="get">
  <div class="elementor-search-form__container"><input type="hidden" name="post_type" value="post"><input placeholder="Looking for something?" class="elementor-search-form__input" type="search" name="s" title="Search" value=""><button
      class="elementor-search-form__submit" type="submit" title="Search" aria-label="Search"><img width="16" height="16" src="/wp-content/uploads/2023/02/header-search-icon.svg"><span class="elementor-screen-only">Search</span></button></div>
</form>

Text Content

We value your privacy

We use cookies to enhance your browsing experience, serve personalized ads or
content, and analyze our traffic. By clicking "Accept All", you consent to our
use of cookies.

Reject All Accept All
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions.
You will find detailed information about all cookies under each consent category
below.

The cookies that are categorized as "Necessary" are stored on your browser as
they are essential for enabling the basic functionalities of the site. ... Show
more

NecessaryAlways Active

Necessary cookies are required to enable the basic features of this site, such
as providing secure log-in or adjusting your consent preferences. These cookies
do not store any personally identifiable data.

No cookies to display.

Functional

Functional cookies help perform certain functionalities like sharing the content
of the website on social media platforms, collecting feedback, and other
third-party features.

No cookies to display.

Analytics

Analytical cookies are used to understand how visitors interact with the
website. These cookies help provide information on metrics such as the number of
visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance

Performance cookies are used to understand and analyze the key performance
indexes of the website which helps in delivering a better user experience for
the visitors.

No cookies to display.

Advertisement

Advertisement cookies are used to provide visitors with customized
advertisements based on the pages you visited previously and to analyze the
effectiveness of the ad campaigns.

No cookies to display.

Reject All Save My Preferences Accept All
 * About Us
   * Blog
   * Speaking & Media
   * Testimonials
 * Become a Client
   * PompaProgram.com
 * Become Certified
   * HealthCenters.com
 * Practitioner Supplement Line
   * CellularSolutions.com
 * Recommended Reading
   * Fasting for a Purpose
   * Series Top 5 Health Strategies
   * Series Heavy Metal Detox Done Right
 * Contact Us

Menu
 * About Us
   * Blog
   * Speaking & Media
   * Testimonials
 * Become a Client
   * PompaProgram.com
 * Become Certified
   * HealthCenters.com
 * Practitioner Supplement Line
   * CellularSolutions.com
 * Recommended Reading
   * Fasting for a Purpose
   * Series Top 5 Health Strategies
   * Series Heavy Metal Detox Done Right
 * Contact Us

Linkedin-in Facebook Instagram Youtube
 * Cellular Detox
 * Cellular Health
 * Fasting
 * Diet
 * Nutrition
 * Lifestyle
 * CHTV Podcasts
 * Recipes

 * Cellular Detox
 * Cellular Health
 * Fasting
 * Diet
 * Nutrition
 * Lifestyle
 * CHTV Podcasts
 * Recipes

Search


DR. DANIEL



A LEADER IN REAL NATURAL
DETOX HEALTH SOLUTIONS




IF YOU’RE READY TO HEAR THIS EXPLANATION AND SOLUTION, SIGN UP FOR YOUR FREE
LIVE TRAINING:


THE EXPLANATION FOR
“UNEXPLAINABLE” SYMPTOMS...

GET ANSWERS NOW


LATEST BLOG POSTS

FIND THE LATEST ARTICLES AND RESOURCES TO KEEP YOU AND YOUR FAMILY HEALTHY.


Cellular Detox

Cellular Health

Fasting

Diet

Nutrition

Lifestyle

Cellular Detox


GOLDEN MILK IMMUNE-BOOSTING TEA

Dr. Daniel Pompa December 15, 2023

1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw
honey 1 tsp. freshly grated ginger (or dried) 1 tsp. grass-fed

Read More


ALMOND & COCONUT FLOUR CHOCOLATE CHIP COOKIES

Dr. Daniel Pompa December 15, 2023

¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½
teaspoon fine grain pink Himalayan salt Dash cinnamon (optional)

Read More


CELLULAR HEALING TV EPISODES 57-64

Dr. Daniel Pompa December 13, 2023

Transcripts for Cellular Healing TV Episodes 49-56 Now Available! What's the
perfect healthy bread swap? Are unvaccinated kids a health threat? What are my
top

Read More


THE ANTI-AGING LIFESTYLE COMMANDMENTS

Dr. Daniel Pompa December 13, 2023

The Anti-Aging Lifestyle Commandments People often ask me, “What are the things
you do to stay fit and looking young?” I do many things to

Read More


THE KETOGENIC DIET AND ATHLETES: AN INTERVIEW WITH BEN GREENFIELD

Dr. Daniel Pompa December 13, 2023

I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb
athlete who is an ex-bodybuilder, Ironman triathlete, and Spartan racer. He is

Read More


HERB ROASTED COCONUT CHIPS

Dr. Daniel Pompa December 12, 2023

6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1
Tbsp. sea salt Spread coconut chips onto baking sheet

Read More


ROASTED CAULIFLOWER SOUP

Dr. Daniel Pompa December 12, 2023

1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots,
sliced 2 cans coconut milk or heavy cream 1 bay leaf 1

Read More


WHAT IS DIET VARIATION? UNDERSTANDING FEAST AND FAMINE CYCLES

Dr. Daniel Pompa December 12, 2023

If you've been following me for a while, this concept won't be new to you. Diet
variation has nothing to do with eating a variety

Read More


THE HIDDEN DANGERS OF MOLD TOXICITY: A SILENT KILLER

Dr. Daniel Pompa December 11, 2023

The Hidden Dangers of Mold Toxicity: A Silent Killer This subject is an
incredibly important topic because it is an ever-growing “missing piece” in the

Read More


ANTI-INFLAMMATORY GOLDEN LATTE

Dr. Daniel Pompa December 11, 2023

2 cups non-dairy milk (full-fat coconut milk works great here) 2 Tbsp. coconut
oil (may substitute with MCT oil) 1 (1″-2″) piece of fresh turmeric

Read More


COCONUT CASHEW COOKIES

Dr. Daniel Pompa December 11, 2023

1 cup shredded, unsweetened dried coconut 1 cup raw cashews 1 Tbsp. raw honey,
maple syrup, or coconut nectar 1 tsp. ground cinnamon Pinch of

Read More




Cellular Health


CHRONIC PAIN: A MULTI-THERAPEUTIC APPROACH TO PAIN MANAGEMENT

Dr. Daniel Pompa September 24, 2023

Chronic Pain: Dealing with and healing from pain is a subject I hold near and
dear to my heart. It is something I have dealt

Read More


HIDDEN TOXINS IMPACTING OUR HEALTH: COPPER, IRON, AND PARASITES

Dr. Daniel Pompa August 18, 2023

Hidden Toxins: Whether you’re healthy or not: this article will give you
actionable tools you can start implementing today to transform your life. We
touch

Read More


DETOXING FROM ADDICTION AND TRAUMA: A MULTI-THERAPEUTIC APPROACH

Dr. Daniel Pompa April 29, 2023

Trauma can come in many forms: chemical, physical, and emotional. The long term
repercussions of the trauma in any of these three categories can be

Read More




Fasting


CAN I DRINK COFFEE WHILE FASTING?

Dr. Daniel Pompa October 23, 2023

Can I Drink Coffee While Fasting? When it comes to taking care of our bodies and
maintaining good health, one of the best things we

Read More


DON'T EAT LESS, EAT LESS OFTEN AND LIVE LONGER

Dr. Daniel Pompa October 19, 2023

When it comes to combating the obesity epidemic, the entire premise of treatment
is incorrect. Modern medicine attempts to cure various ailments of today using

Read More


FIVE-DAY WATER FAST: WHAT CAN YOU EXPECT EACH DAY?

Dr. Daniel Pompa October 16, 2023

Five-Day Water Fast: Fasting is an extremely powerful healing modality that we
continue to delve deeper into as the science keeps on supporting its benefits.

Read More


BONE BROTH FOR FASTING AND BETTER HEALTH

Dr. Daniel Pompa October 12, 2023

Bone broth has been getting a lot of attention in the media and health industry.
Touted for its rich flavor and numerous health benefits, “Grandma’s

Read More


SPIRITUAL BENEFITS OF FASTING: BEYOND THE PHYSICAL

Dr. Daniel Pompa October 8, 2023

Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently
swept the health industry over the past few years. This ancient ritual has been

Read More


BREAKING A FAST: POST FAST EATING STRATEGIES

Dr. Daniel Pompa September 25, 2023

As you all know, I’m a huge fan of fasting, and all the amazing health benefits.
Fasting is one of the best ways to heal the body from the inside out, and part
of my Multi-Therapeutic Approach (MTA) to good health. I intermittent fast
daily, but I also believe block fasting is something most of us should do at
least once per year. However, how does one go about safely breaking a fast?

Read More


A FIVE DAY WATER FAST: FASTING FOR A PURPOSE

Dr. Daniel Pompa September 19, 2023

Fasting For a Purpose: A Five Day Water Fast You have decided to embark on your
first five-day water fast! Congratulations! You may be experiencing

Read More


FASTING AND THYROID CONDITIONS: IS IT POSSIBLE?

Dr. Daniel Pompa September 11, 2023

Fasting and Thyroid Conditions: Is it Possible? There are two things I know when
it comes to achieving and maintaining good health: fasting is second

Read More


FASTING AND EXERCISE: WHAT ARE THE BENEFITS?

Dr. Daniel Pompa August 29, 2023

Fasting and Exercise Intermittent fasting has been the greatest health discovery
for me in my “old age.” When I hit my mid 40’s it became

Read More


THE SEVEN AMAZING BENEFITS OF FASTING FOR IMPROVING OUR HEALTH

Dr. Daniel Pompa August 27, 2023

The Seven Amazing Benefits of Fasting When it comes to improving our health, one
of the best (and least understood) ways is with fasting. There

Read More


BEYOND FASTING: QUESTIONS AND ANSWERS WITH DR. POMPA

Dr. Daniel Pompa August 18, 2023

Beyond Fasting: In my recently published book, Beyond Fasting, we explore the
ways to safely and effectively prepare for and embark on a 5-day water

Read More




Diet


THE KETOGENIC DIET AND ATHLETES: AN INTERVIEW WITH BEN GREENFIELD

Dr. Daniel Pompa December 13, 2023

I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb
athlete who is an ex-bodybuilder, Ironman triathlete, and Spartan racer. He is

Read More


WHAT IS DIET VARIATION? UNDERSTANDING FEAST AND FAMINE CYCLES

Dr. Daniel Pompa December 12, 2023

If you've been following me for a while, this concept won't be new to you. Diet
variation has nothing to do with eating a variety

Read More


AVOID HOLIDAY WEIGHT GAIN: MY TOP 10 STRATEGIES

Dr. Daniel Pompa November 25, 2023

From November through January, everyone wants to know how to avoid holiday
weight gain. Personally, I never gain weight during that time. Most folks say

Read More


THANKSGIVING MEAL IDEAS FOR A HEALTHY BODY

Dr. Daniel Pompa November 25, 2023

Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving.
It’s an opportunity to pause and express gratitude for all the blessings in
life.

Read More


CELLULAR HEALING TV EPISODES 49-56

Dr. Daniel Pompa November 3, 2023

  Why can't I break into ketosis? What's the most dangerous food on the planet?
How do I intermittent fast the right way? Does burst

Read More


IS WEIGHT LOSS RESISTANCE YOUR STORY?

Dr. Daniel Pompa October 11, 2023

From Weight Loss Resistance, High Blood Pressure, Hormone Imbalance, Anxiety,
and Other Bizarre Symptoms to Total Health Restoration and Helping Others
Achieve the Same… Weight

Read More


3 WEIGHT LOSS MYTHS AFFECTING TEENS AND ADULTS

Dr. Daniel Pompa September 10, 2023

by Olivia Pompa (Dr. Pompa's Daughter) A recent article in USA Today stated that
one third of adolescents are severely overweight or obese. I decided

Read More


FERMENTED FOODS FOR A HEALTHY GUT

Dr. Daniel Pompa August 29, 2023

Gettin’ Funky in the Kitchen I had the pleasure of hosting a podcast with Sarica
Cernohous, where we talked about the power of fermented foods

Read More


THE KETOGENIC DIET: AN ANSWER FOR MORE THAN WEIGHT-LOSS RESISTANCE

Dr. Daniel Pompa August 27, 2023

The Ketogenic Diet The ketogenic diet is rapidly becoming one of the hottest
topics in health for good reason. It’s a quick way to drop

Read More


BEYOND FASTING: QUESTIONS AND ANSWERS WITH DR. POMPA

Dr. Daniel Pompa August 18, 2023

Beyond Fasting: In my recently published book, Beyond Fasting, we explore the
ways to safely and effectively prepare for and embark on a 5-day water

Read More


ANCIENT HEALING STRATEGIES FOR MODERN TIMES

Dr. Daniel Pompa July 24, 2023

Many today are stuck in a state of weight-loss resistance, wherein they cannot
lose weight, regardless of perfect diet and regular exercise. They also often

Read More




Nutrition


AMASAI: A GUIDE TO THE NUTRIENT RICH PROBIOTIC

Dr. Daniel Pompa November 4, 2023

Amasai has been getting quite a bit of attention lately, and many people are
claiming it’s one of the healthiest and tastiest fermented milk products

Read More


THE TRUTH ABOUT CHOLESTEROL AND STATINS

Dr. Daniel Pompa June 13, 2023

High cholesterol: these are two words that many dread seeing on medical test
results. Modern medicine contends that high cholesterol is linked to an
increased

Read More


ENERGYBITS AND THE AMAZING ALGAE: NATURE’S MOST POTENT SUPERFOOD

Dr. Daniel Pompa March 29, 2023

Let’s talk about algae. I recently had the pleasure of chatting with Catharine
Arnston, founder of ENERGYbits algae company, on CHTV. What makes Catherine’s
story

Read More




Lifestyle


THE BENEFITS OF FUNCTIONAL EXERCISE

Dr. Daniel Pompa June 20, 2023

What is functional exercise? Why is functional exercise important? How can I
bring it into my life? These are all questions on people’s minds now that

Read More


HEALTH BIOHACKS FOR PERFORMANCE BY BEN GREENFIELD

Dr. Daniel Pompa March 15, 2023

Recently, my best friend and business partner Warren Phillips and I took part in
CalJam, a high energy health seminar where practitioners gather and share

Read More



VIEW MORE BLOG POSTS


FROM PAIN TO PURPOSE…


TO PROMISE

NO MATTER HOW MUCH YOU’RE STRUGGLING WITH YOUR HEALTH RIGHT NOW, I PROMISE YOU,
I’VE BEEN THERE.

The reason I know that YOU can heal quickly from symptoms you’ve suffered from
for years, is that I went through the same journey. At age 34, a mysterious
illness descended on me, and I had to find my way back to health and wholeness.
Learn how I reclaimed the best health of my life…

READ MY STORY


INDUSTRY RECOGNITION


DAVE ASPREY



"Dr. Dan Pompa [is] . . . a global leader in the health and wellness industry."




JIL POWERS



“I am able to fold the laundry without my shoulders hurting. I’m able to lift my
hands when I’m worshiping in church. I’m able to go biking again, surfing again,
hiking again, swimming again, etc. …

It has already been LIFE-CHANGING.

Coming from not knowing how many days you’d have left to feeling like you have
your life back.”




BEN GREENFIELD



"Dr. Dan Pompa is considered to be an icon in the alternative health and
wellness industry, traveling across the country educating practitioners,
chiropractic docs and the general public on the root causes of inflammation
driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic
Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. He's
especially smart and well-educated when it comes to fasting, ketosis and
detoxification"




DR. GERRY CURATOLA



"I personally enjoy intermittent fasting with healthy fats, moderate protein and
low carbs. This has been extensively studied and suggested for improving energy
levels and focus and is something I learned from my close friend and health
coach, Dr. Dan Pompa."




DR. JASON FUNG



“I spent 10s of thousands of dollars. Jumping from doctor to doctor. I had so
many tests done. All normal…

We went skiing as a family in the winter and even bought passes for the next
season. I can plan outings two days in a row now without resting. These are
things I could NEVER have done before.”




DAVE ASPREY



"Dr. Dan Pompa [is] . . . a global leader in the health and wellness industry."




JIL POWERS



“I am able to fold the laundry without my shoulders hurting. I’m able to lift my
hands when I’m worshiping in church. I’m able to go biking again, surfing again,
hiking again, swimming again, etc. …

It has already been LIFE-CHANGING.

Coming from not knowing how many days you’d have left to feeling like you have
your life back.”




BEN GREENFIELD



"Dr. Dan Pompa is considered to be an icon in the alternative health and
wellness industry, traveling across the country educating practitioners,
chiropractic docs and the general public on the root causes of inflammation
driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic
Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. He's
especially smart and well-educated when it comes to fasting, ketosis and
detoxification"




DR. GERRY CURATOLA



"I personally enjoy intermittent fasting with healthy fats, moderate protein and
low carbs. This has been extensively studied and suggested for improving energy
levels and focus and is something I learned from my close friend and health
coach, Dr. Dan Pompa."




DR. JASON FUNG



“I spent 10s of thousands of dollars. Jumping from doctor to doctor. I had so
many tests done. All normal…

We went skiing as a family in the winter and even bought passes for the next
season. I can plan outings two days in a row now without resting. These are
things I could NEVER have done before.”




DAVE ASPREY



"Dr. Dan Pompa [is] . . . a global leader in the health and wellness industry."




JIL POWERS



“I am able to fold the laundry without my shoulders hurting. I’m able to lift my
hands when I’m worshiping in church. I’m able to go biking again, surfing again,
hiking again, swimming again, etc. …

It has already been LIFE-CHANGING.

Coming from not knowing how many days you’d have left to feeling like you have
your life back.”




BEN GREENFIELD



"Dr. Dan Pompa is considered to be an icon in the alternative health and
wellness industry, traveling across the country educating practitioners,
chiropractic docs and the general public on the root causes of inflammation
driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic
Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. He's
especially smart and well-educated when it comes to fasting, ketosis and
detoxification"




DR. GERRY CURATOLA



"I personally enjoy intermittent fasting with healthy fats, moderate protein and
low carbs. This has been extensively studied and suggested for improving energy
levels and focus and is something I learned from my close friend and health
coach, Dr. Dan Pompa."



 * 1
 * 2
 * 3
 * 4
 * 5

INVITE DR. POMPA


TO SHARE HIS WISDOM

WITH YOUR AUDIENCE

Dr. Pompa Has Spoken on Some of the
Most Prestigious Stages in Alternative Health

WATCH REEL
REQUEST ME



DR. POMPA HAS SHARED THE STAGE WITH SOME OF THE BIGGEST NAMES IN


HOLISTIC MEDICINE AND WELLNESS


DR. JASON FUNG


DAVE ASPREY


JIL POWERS


BEN GREENFIELD


DR. GERRY CURATOLA


DR. JASON FUNG


DAVE ASPREY


JIL POWERS


BEN GREENFIELD


DR. GERRY CURATOLA


DR. JASON FUNG


DAVE ASPREY


JIL POWERS


BEN GREENFIELD


DR. GERRY CURATOLA

 * 1
 * 2
 * 3
 * 4
 * 5


IT HAS ALREADY BEEN
LIFE-CHANGING.

“I am able to fold the laundry without my shoulders hurting. I’m able to lift my
hands when I’m worshiping in church. I’m able to go biking again, surfing again,
hiking again, swimming again, etc. …

It has already been LIFE-CHANGING.

Coming from not knowing how many days you’d have left to feeling like you have
your life back.”
Jil Powers
Pompa Program Graduate


MY JOURNEY WITH THE POMPA PROGRAM HAS BEEN SUCH A GIFT FROM GOD I CAN’T THINK
ABOUT IT WITHOUT TEARING UP…

“I spent 10s of thousands of dollars. Jumping from doctor to doctor. I had so
many tests done. All normal…

We went skiing as a family in the winter and even bought passes for the next
season. I can plan outings two days in a row now without resting. These are
things I could NEVER have done before.”

Carly Elliot
Pompa Program Client


I CAN’T TELL YOU HOW APPRECIATIVE I AM FOR THIS PROGRAM AND EVERYONE WHO IS A
PART OF IT.

“My biggest short term win is the new faith I have in my body and my mind to
heal. The support on this program has helped beyond words. 🙏”

Sarah Burwick
Pompa Program Graduate

FOLLOW US ON INSTAGRAM


@DRPOMPA

UNEXPLAINABLE CONDITIONS & THE TRUTH IN A CONFUSED WORLD

[instagram-feed feed=1]


FIX THE CELL


TO GET WELL


FINALLY… THIS FREE WEBINAR
EXPLAINS THE UNEXPLAINABLE


Get Answers Now


POPULAR ARTICLES


GOLDEN MILK IMMUNE-BOOSTING TEA

December 15, 2023


ALMOND & COCONUT FLOUR CHOCOLATE CHIP COOKIES

December 15, 2023


CELLULAR HEALING TV EPISODES 57-64

December 13, 2023


LET’S SOCIALIZE


CONNECT WITH US!

Follow Us on Facebook
Follow Us on Instagram
Subscribe on Youtube

Terms & Conditions | 

Privacy Policy |

 Cookie Policy |
dr. POMPA 2024