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EZRA PARTNERS WITH HEADSPACE TO BOLSTER EMPLOYEE DEVELOPMENT AND WELLBEING

EZRA
Jan 15 2024 | News


Organizations can now complement EZRA coaching programs with on-demand courses
and exercises for employees through Headspace’s content

--------------------------------------------------------------------------------



NEW YORK, January 15, 2024 — EZRA, the digital coaching arm of LHH, has
announced a partnership with Headspace, the provider of the world’s most
accessible, comprehensive mental health system, to empower organizations and
their workforce with a more holistic approach to professional development that
prioritizes employee wellbeing. Organizations delivering programs through EZRA’s
unlimited coaching offering now have the option to provide participants with
access to hundreds of on-demand meditations, guided programs, sleepcasts,
workouts, focus music and more to build skills and enhance their everyday
wellbeing through the Headspace app.

“We already know the proven positive impact coaching can have on areas that
straddle both an individual’s personal and professional lives including burnout,
work-life balance and motivation. However, we also recognize that as the
workplace becomes increasingly complex and stressful to navigate, it’s important
that organizations have the opportunity to support employees with programs that
meaningfully address overall mental health and wellbeing as an integral part of
their development journey,” said Sinéad Keenan, EZRA’s Chief Innovation Officer
and Head of EZRA Labs. “We’re proud to partner with an industry leader like
Headspace that shares our evidence-based and human-centered approach in helping
shape a global workforce that’s happier, healthier and more engaged.”

Through EZRA’s partnership with Headspace, participants can access a variety of
guided exercises to support their mental health and wellbeing goals, including:

 * Establishing mindfulness at work including breathing techniques, productivity
   exercises and focus music.

 * Building stress resilience through exercises focused on managing change,
   anxiety and burnout.

 * Improving sleep quality through guided programs rooted in cognitive
   behavioral therapy techniques to learn behavior change strategies for better
   sleep.

“Whether it’s at home, at work or the moments in between – Headspace offers a
convenient and accessible way for EZRA participants to integrate wellness,
mindfulness and meditation into their daily lives,” said Simon Miller,
Headspace’s International Partnerships Director. “As more organizations continue
to prioritize the mental health and wellbeing of their people, our vision is to
support them with evidence-based resources that can open the door to a lifetime
of healthy habits and positive change.”

About Headspace
Headspace is your lifelong guide to better mental health. We make mental health
support accessible to everyone, no matter their background or experience.
Through our flagship Headspace app, we provide mindfulness tools for everyday
life, including meditations, sleepcasts, mindful movement and focus exercises.
Our enterprise offerings combine this experience with a human-centered model of
care, with coaching, therapy, psychiatry and EAP services under one roof. Our
team of experts ranges from mental health clinicians to Emmy award-winning
producers and data scientists, working together as one to help millions of
people around the world be healthier and more productive. To learn more, please
visit headspace.com.

About EZRA
A leading global virtual coaching and learning provider, EZRA is revolutionizing
the way businesses approach employee development by leveraging the power of
behavioral science to break down barriers and make professional coaching
accessible to everyone. Through its global network of over 2,000 world-class
accredited coaches, EZRA has already helped thousands of companies and teams
across 131 countries quantifiably improve performance, employee retention and
promotion rates. Companies using EZRA today include AstraZeneca, Coca-Cola,
General Electric, Kraft Heinz, Microsoft and Spotify. Established in 2019, EZRA
is the virtual coaching arm of LHH, part of The Adecco Group, the world's
leading talent advisory and solutions company.

To learn more about EZRA, visit helloezra.com.

Media contact:
Sachin Persaud
sachin.persaud@helloezra.com




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