carelonbh-emblemhealth.crediblemind.com Open in urlscan Pro
143.204.98.95  Public Scan

Form analysis
0 forms found in the DOM

Text Content

If you're seeing this message, that means JavaScript has been disabled on your
browser, please enable JS to make this app work.

This website uses cookies to ensure you get the best experience on our website.

Got it!
You have been redirected to the CredibleMind content library. Back to the Emblem
Health Portal.
SupportABOUT

 * Topics

 * Assessments

 * Insights

 * News

 * Need Help Now

Sign in or Join

 * Journaling Your Way to Gratitude
   
   Steps to acknowledge & reflect on what you're thankful for
   
   Learn More

 * Anticipatory Grief
   
   What it is & how we cope
   
   Learn More

 * Wellbeing Resources You Can Trust
   
   Get Started on Your Mental Wellbeing Journey
   
   3 MINS
   
   Assessment
   
   MENTAL HEALTH CHECK-IN
   
   START

 * Altruism & Volunteering
   
   The mental health benefits of giving back
   
   Learn More

 * Journaling Your Way to Gratitude
   
   Steps to acknowledge & reflect on what you're thankful for
   
   Learn More

 * Anticipatory Grief
   
   What it is & how we cope
   
   Learn More

 * Wellbeing Resources You Can Trust
   
   Get Started on Your Mental Wellbeing Journey
   
   3 MINS
   
   Assessment
   
   MENTAL HEALTH CHECK-IN
   
   START

 * Altruism & Volunteering
   
   The mental health benefits of giving back
   
   Learn More



Save your customizations and assessment results

Recommended content personalized for you

Save lists of resources to help your journey

SIGN UP



TRENDING TOPICS

DISCOVER MORE

 * NUTRITION
   
   Learn healthy eating habits for overall wellbeing

 * EMOTIONAL INTELLIGENCE
   
   Gain deeper understanding of emotions

 * ADHD
   
   Learn strategies to help you focus

 * JOB TRANSITIONS
   
   Change jobs with less stress

 * PSYCHOTHERAPY
   
   Improve your mental health with psychotherapy

 * ALTRUISM & VOLUNTEERING
   
   Discover the benefits of caring for others

 * NATURE & THE OUTDOORS
   
   Spend time outdoors to improve your mental health

 * SEXUALITY
   
   Discover how to express your own sexuality

 * LIVING WITH CHRONIC PAIN
   
   Learn to manage aching, constant pain

 * BODYWORK & RELAXATION TECHNIQUES
   
   Healing strategies to promote relaxation

 * RETIREMENT
   
   Transition smoothly to your post-retirement life

 * COMMUNITY BUILDING
   
   Develop and strengthen a supportive network

 * ANXIETY
   
   Find healthy outlets to manage and treat anxiety

 * STRESS
   
   Explore ways to relieve stress and calm worries

 * BURNOUT
   
   Overcome stress and find work-life balance

 * DEPRESSION
   
   Find joy in life again

 * WORK-LIFE BALANCE
   
   Achieve a healthier balance between work and home

 * MINDFULNESS
   
   Be aware of the present to live a richer life

 * HAPPINESS
   
   Rewire your brain for joy and positivity

 * ROMANTIC RELATIONSHIPS
   
   Deepen your intimate relationships

 * MEANING & PURPOSE
   
   Learn how to find your “why”

 * POLITICAL STRESS
   
   Manage stress and worry caused by politics

 * SELF-CARE
   
   Learn to take care of yourself and your health

 * DIVERSITY, EQUITY, AND WELLBEING
   
   Support mental wellness in diverse communities

 * ADDICTION & RECOVERY
   
   Take the first step toward recovery

 * SLEEP
   
   Get a good night's rest with proven techniques

 * EXERCISE & BODY MOVEMENT
   
   Move to feel better

 * COMPASSION FATIGUE
   
   Overcome exhaustion and care for yourself

 * RESILIENCE
   
   Bounce back from life's challenges

 * TIME MANAGEMENT
   
   Learn to focus and make the most out of your time

 * MEDITATION
   
   Practice meditation to boost overall wellbeing

 * SUICIDE & PREVENTION
   
   Find timely help and hope

 * ONLINE THERAPY
   
   Improve mental health with online support

 * PARENTING
   
   Find new ways to become a better parent

 * THERAPY & SUPPORT GROUPS
   
   Find healing through supportive relationships

 * PERSONAL DEVELOPMENT
   
   Prioritize personal growth and improve self-image

 * AWE
   
   Discover the mind-blowing power of wonder

 * LGBTQIA+
   
   Celebrate your identity and support your mental health

 * BREAKUPS
   
   Move forward and heal after a relationship ends

 * BODY IMAGE
   
   Learn to love and accept your natural body

 * TRAUMA
   
   Heal from overwhelming experiences

 * EATING DISORDERS
   
   Overcome unhealthy eating patterns

 * GRATITUDE
   
   Give thanks and improve your wellbeing

 * FRIENDSHIPS & SOCIAL SUPPORT
   
   Meaningful connections are key to good health

 * GRIEF & LOSS
   
   Helping you cope after loss

 * COMPASSION
   
   Cultivate care for yourself and others

 * SOCIAL ANXIETY
   
   Develop skills to overcome social fear and discomfort

 * ANXIETY AND YOUNG ADULTS
   
   Explore outlets to overcome anxiety

 * LONELINESS
   
   How to find connection

 * LOVED ONE WITH ADDICTION
   
   Support loved ones in beating addiction

 * FLOURISHING OR LANGUISHING
   
   Move toward a more meaningful life

 * PTSD
   
   Understand your past trauma to move forward and heal

 * COGNITIVE BEHAVIORAL THERAPY
   
   Create new, healthier thought patterns for better wellbeing

 * SPIRITUALITY
   
   Take care of your spiritual health

 * BREATHWORK
   
   Change your breathing patterns to relax

 * AGING & LONGEVITY
   
   Continue to thrive while aging gracefully

 * PERSONALITY TYPES
   
   Understand your strengths and weaknesses better

 * HERBS & SUPPLEMENTS
   
   Learn more about health supplements

 * CREATIVE EXPRESSION
   
   Embrace creativity and express your true self

 * CAREGIVING
   
   Caregivers need care too

 * NUTRITION
   
   Learn healthy eating habits for overall wellbeing

 * EMOTIONAL INTELLIGENCE
   
   Gain deeper understanding of emotions

 * ADHD
   
   Learn strategies to help you focus

 * JOB TRANSITIONS
   
   Change jobs with less stress

 * PSYCHOTHERAPY
   
   Improve your mental health with psychotherapy

 * ALTRUISM & VOLUNTEERING
   
   Discover the benefits of caring for others

 * NATURE & THE OUTDOORS
   
   Spend time outdoors to improve your mental health

 * SEXUALITY
   
   Discover how to express your own sexuality

 * LIVING WITH CHRONIC PAIN
   
   Learn to manage aching, constant pain

 * BODYWORK & RELAXATION TECHNIQUES
   
   Healing strategies to promote relaxation

 * RETIREMENT
   
   Transition smoothly to your post-retirement life

 * COMMUNITY BUILDING
   
   Develop and strengthen a supportive network

 * ANXIETY
   
   Find healthy outlets to manage and treat anxiety

 * STRESS
   
   Explore ways to relieve stress and calm worries

 * BURNOUT
   
   Overcome stress and find work-life balance

 * DEPRESSION
   
   Find joy in life again

 * WORK-LIFE BALANCE
   
   Achieve a healthier balance between work and home

 * MINDFULNESS
   
   Be aware of the present to live a richer life

 * HAPPINESS
   
   Rewire your brain for joy and positivity

 * ROMANTIC RELATIONSHIPS
   
   Deepen your intimate relationships

 * MEANING & PURPOSE
   
   Learn how to find your “why”

 * POLITICAL STRESS
   
   Manage stress and worry caused by politics

 * SELF-CARE
   
   Learn to take care of yourself and your health

 * DIVERSITY, EQUITY, AND WELLBEING
   
   Support mental wellness in diverse communities

OUR RESOURCE COLLECTIONS FOR NOVEMBER

Editor's Picks for Volunteering



Journaling Your Way to Gratitude



Anticipatory Grief



WHAT'S NEW?

What's New in Videos



What's New in Podcasts



What's New to Read




INSIGHTS

VIEW ALL INSIGHTS

Insights

ANTICIPATORY GRIEF: HOW TO COPE WITH LOSS BEFORE IT HAPPENS

Nov 27, 2023


Jennifer Stern LISW

Cognitive Behavioral Therapist, Licensed Independent Social Worker

Insights

DANCING WITH CHANGE: HOW LEADERS (AND EVERYONE ELSE) CAN DEAL WITH
UNPREDICTABILITY

Nov 20, 2023


David Metzger R.N.

Pediatric Oncology Nurse, Father, Author

Insights

A MINDFUL GRATITUDE PRACTICE TO TRY THIS THANKSGIVING

Nov 13, 2023


Noa Zimmerman

Singer/Songwriter, Music Producer, Filmmaker


NEWS UPDATE

VIEW ALL NEWS

Joy

CAN LITTLE ACTIONS BRING BIG JOY? RESEARCHERS FIND ‘MICRO-ACTS’ CAN BOOST
WELL-BEING

Nov 19, 2023

NPR

Gratitude

IF YOU PRACTICE GRATITUDE, YOUR CHILDREN CAN BENEFIT, TOO

Nov 15, 2023

Greater Good Magazine

Parenting

3 SCIENCE-BACKED PARENTING TIPS

Nov 12, 2023

Psychology Today

Parenting

3 NEW INSIGHTS ON HOW TO BE A BETTER PARENT

Nov 07, 2023

Forbes

Romantic Relationships

GHOSTING SOMEONE MAY HURT YOU AS MUCH AS IT HURTS THEM

Nov 07, 2023

Greater Good Magazine

JOIN OUR LIST

Sign up for our exclusive picks for mental health and wellbeing

SUBSCRIBE NOW

The resources and accompanying artwork on this page are the property of their
owners and not affiliated with CredibleMind, Inc. or Emblem Health.

Disclaimer:  The contents of the CredibleMind website and mobile application,
including but not limited to text, images, audio, video and other materials
(“Content”) are for informational purposes only.  The Content is not intended to
be relied upon or replace professional medical advice, diagnosis or
treatment. If you have a medical emergency, please immediately call 911 in the
US. Or call a Crisis support hotline.

ABOUT

PRIVACY POLICY

TERMS OF USE

Powered by CredibleMind - © 2023 CredibleMind, Inc. All Rights Reserved.