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Submission: On March 17 via api from DE — Scanned from DE
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NOW AVAILABLE: THE LEVELS APP NOW TRACKS MACROS THROUGH FOOD LOGGING. HOW IT WORKS BLOG FAQ SUPPORT GET STARTED GET STARTED LOGIN LOGIN 4.7 rating | 50,000+ members Get Started Your health, measured in real time LEVELS SHOWS YOU HOW FOOD IMPACTS YOUR BODY. THROUGH DATA AND INSIGHTS WE HELP YOU TAILOR YOUR NUTRITION, SLEEP, AND EXERCISE TO HIT YOUR HEALTH GOALS. Featured in * * * * * * * * * * * * * * * * * * * * * * * * WORLD-CLASS ADVISORS TRUSTED BY THE BIGGEST NAMES IN METABOLIC HEALTH MARK HYMAN, MD DAVID A. SINCLAIR, PHD, AO SARA GOTTFRIED, MD BEN BIKMAN, PHD CASEY MEANS, MD DOMINIC D'AGOSTINO, PHD ROBERT LUSTIG, MD, MSL MOLLY MALOOF, MD DAVID PERLMUTTER, MD, F.A.C.N GERALD SHULMAN, MD, PHD TERRY WAHLS, MD WHAT IS A CONTINUOUS GLUCOSE MONITOR, OR CGM? Levels uses the latest generation of cutting edge sensors to provide accurate, real-time glucose monitoring, offering a detailed view of your metabolic responses. COMFORT AND PRECISION You won't even notice you're wearing the tiny sensor, about the size of two quarters stacked. REAL-TIME BLOOD-SUGAR DATA Get glucose levels in real-time to see the immediate impact of what you eat. PERSONALIZED FOOD INSIGHTS Learn which foods suit your metabolic health with intelligent Meal Scores. GET STARTED WITH LEVELS → Get Started with Levels → HOW IT WORKS Continuous Glucose Monitor Attach the CGM to your upper arm for real-time blood-sugar monitoring. Each sensor lasts 10-14 days (depending on brand). We'll send you a month's supply. READ MORE ABOUT CGMS → READ MORE ABOUT CGMS → The Levels App The app syncs with your CGM to read glucose data, offering insights on how lifestyle affects your health. You can even use the app with your own sensors. READ MORE ABOUT THE LEVELS APP → READ MORE ABOUT THE LEVELS APP → Beyond Glucose with Lab Tests Get tested for key health markers: HbA1c, Fasting Insulin, ApoB, Triglycerides, and Uric Acid. Use the Levels app to access results and health-improvement tips. READ MORE ABOUT LABS → READ MORE ABOUT LABS → THE LEVELS APP Use the Levels app with your CGM to get personalized data about your glucose and other biomarkers so you can optimize your diet, sleep and exercise. DATA-DRIVEN NUTRITIONAL GUIDANCE Utilize the app's analysis of your glucose responses to different foods, helping you make informed dietary choices for better health outcomes. PERSONALIZED INSIGHTS AND TRENDS Receive tailored advice and actionable steps based on your data to optimize your diet, exercise, and overall wellness. LONG-TERM TRENDS AND ACCOUNTABILITY See your progress over time with long-term data around your diet, as well as imported sleep and fitness data. Daily checklists and goals keep you accountable. GET STARTED WITH LEVELS → Get Started with Levels → GO BEYOND GLUCOSE DISCOVER MORE WITH LEVELS LABS SIMPLE COLLECTION PROCESS Complete bloodwork at a nearby Labcorp location; visits typically take under 20 minutes. Locate your nearest lab here. MEASURE WHAT MATTERS Measure key markers to gain insight into cardiovascular health (ApoB, Triglycerides), insulin resistance (Fasting Insulin), metabolic health (Uric Acid), and glucose levels (HbA1c). INSIGHTS IN THE LEVELS APP Results appear in the Levels app with personalized, actionable guidance on what the results mean and how to improve them. Schedule additional tests anytime. Sign up to get started Sign up to get started HOW DOES LEVELS HELP? Find which foods spike your blood sugar Glucose responses to the same food vary by person. Levels' food logs and meal comparisons identify foods that work best for your unique body. READ MORE → READ MORE → See the impact of sleep and stress Poor sleep and stress disrupt blood sugar control. Levels shows you the impact of these factors, so you can build habits that support your health. READ MORE → READ MORE → Align your diet with exercise for optimal results Daily movement is key for metabolic health and longevity. Levels syncs with Apple Health or Google Fit, showing how exercise affects your blood sugar. READ MORE → READ MORE → 50,000+ MEMBERS WITH SUSTAINED RESULTS Join over 50,000 members who have achieved lasting health improvements with Levels. Real stories of transformation and triumph showcase the sustained results you can expect. See more love from our members See more love from our members * LAURA TRY @LAURATRYUK Day 1 of using the @Levels continuous glucose monitor (CGM) to see how food, exercise, sleep & stress affect my glucose levels, which can then affect my energy, mood & productivity. I’ll be making a video about it as part of my Health & Fitness Series & sharing what I learn. * CHAD GRAUE @CHADGRAUE My first 30 days wearing a Continuous Glucose Monitor (CGM) and using the @Levels App are complete. The Prediabetes fight is ON!! If you want a "behind the scenes" look at 7 days of my Levels App Graphs and my takeaways, dive in: * TULIO @TULIOQ First day with @Levels new metabolic checklist. Love it. ❤️❤️❤️Next level metabolic health. * JESSE TORRES @JSTORRES So fascinating. Two blood sugar spikes yesterday. One was during a five mile run. My body released glucose to help me it it done. The second spike was dinner that included a potato and an apple. I love getting this feedback. This @Levels is my new favorite toy. #CGM * SARAH @LAURATRYUK The CGM combined with the incredible educational material has helped me make super positive long-term lifestyle changes. Could not have done it without this kind of data and feedback. Thanks Levels! * PAOLA R. @PAOLA_RGR How to halt a postprandial (after eating) glucose spike? Take a walk right after! Thank you, @Levels for helping me better understand my metabolism and for the valuable information I get from your app. As someone with a syndrome that affects metabolism, it’s priceless. * LAURA TRY @LAURATRYUK Day 1 of using the @Levels continuous glucose monitor (CGM) to see how food, exercise, sleep & stress affect my glucose levels, which can then affect my energy, mood & productivity. I’ll be making a video about it as part of my Health & Fitness Series & sharing what I learn. * CHAD GRAUE @CHADGRAUE My first 30 days wearing a Continuous Glucose Monitor (CGM) and using the @Levels App are complete. The Prediabetes fight is ON!! If you want a "behind the scenes" look at 7 days of my Levels App Graphs and my takeaways, dive in: * TULIO @TULIOQ First day with @Levels new metabolic checklist. Love it. ❤️❤️❤️Next level metabolic health. * JESSE TORRES @JSTORRES So fascinating. Two blood sugar spikes yesterday. One was during a five mile run. My body released glucose to help me it it done. The second spike was dinner that included a potato and an apple. I love getting this feedback. This @Levels is my new favorite toy. #CGM * SARAH @LAURATRYUK The CGM combined with the incredible educational material has helped me make super positive long-term lifestyle changes. Could not have done it without this kind of data and feedback. Thanks Levels! * PAOLA R. @PAOLA_RGR How to halt a postprandial (after eating) glucose spike? Take a walk right after! Thank you, @Levels for helping me better understand my metabolism and for the valuable information I get from your app. As someone with a syndrome that affects metabolism, it’s priceless. * LAURA TRY @LAURATRYUK Day 1 of using the @Levels continuous glucose monitor (CGM) to see how food, exercise, sleep & stress affect my glucose levels, which can then affect my energy, mood & productivity. I’ll be making a video about it as part of my Health & Fitness Series & sharing what I learn. * CHAD GRAUE @CHADGRAUE My first 30 days wearing a Continuous Glucose Monitor (CGM) and using the @Levels App are complete. The Prediabetes fight is ON!! If you want a "behind the scenes" look at 7 days of my Levels App Graphs and my takeaways, dive in: * TULIO @TULIOQ First day with @Levels new metabolic checklist. Love it. ❤️❤️❤️Next level metabolic health. * JESSE TORRES @JSTORRES So fascinating. Two blood sugar spikes yesterday. One was during a five mile run. My body released glucose to help me it it done. The second spike was dinner that included a potato and an apple. I love getting this feedback. This @Levels is my new favorite toy. #CGM * SARAH @LAURATRYUK The CGM combined with the incredible educational material has helped me make super positive long-term lifestyle changes. Could not have done it without this kind of data and feedback. Thanks Levels! * PAOLA R. @PAOLA_RGR How to halt a postprandial (after eating) glucose spike? Take a walk right after! Thank you, @Levels for helping me better understand my metabolism and for the valuable information I get from your app. As someone with a syndrome that affects metabolism, it’s priceless. FREQUENTLY ASKED QUESTIONS What type of CGMs does Levels offer? Do I need a prescription for a CGM? Can I cancel my subscription? Can I import other health data into Levels? Can I share my Levels data with my doctor or nutritionist? Does it hurt to apply the CGM? Is Levels covered by my insurance? Discover how food affects your body with Levels. Get Started Get Started Log In Log In Email us: support@levelshealth.com HOW IT WORKS APP CGM BLOG FAQ Support Gift Levels Media & Creators Refund Policy Publications Careers Investor updates Friday Forums Videos Privacy Policy Terms of Service © 2023 Levels Health The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. The Levels app, products, and services should never be used for medication management or dosing decisions.