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Submitted URL: https://chronicaddiction.blog/
Effective URL: https://www.chronicaddiction.blog/
Submission: On July 25 via api from BE — Scanned from DE
Effective URL: https://www.chronicaddiction.blog/
Submission: On July 25 via api from BE — Scanned from DE
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top of page Skip to Main Content * Home * About Me * What is addiction? * Therapy Services * Cognitive Behavioral Therapy (CBT) * Dialectical Behavior Therapy (DBT) * Motivational Interviewing (MI) * Medication-Assisted Treatment (MAT) * reading materials * Resources refrenced * Contact us * More Use tab to navigate through the menu items. CHRONIC ADDICTION EXPLORING THE JOURNEY TO RECOVERY WELCOME! We hope we can benefit you in one way or another! Start here (click me!) Therapy Sessions THERAPY SERVICES Addiction can be treated in many different ways but here are the four that we think will generally benefit the most. To learn more about each service click the 'read more' button at the end. 1. COGNITIVE BEHAVIORAL THERAPY (CBT) CBT helps individuals identify and change negative thought patterns and behaviors related to addiction. By developing coping strategies, people can better manage triggers and cravings. Read More 2. DIALECTICAL BEHAVIOR THERAPY (DBT) DBT focuses on teaching skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It helps individuals manage intense emotions and reduce self-destructive behaviors. Read More 3. MOTIVATIONAL INTERVIEWING (MI) MI is a client-centered approach that enhances motivation to change. Through guided conversations, individuals explore their ambivalence about addiction and strengthen their commitment to recovery. Read More 4. MEDICATION-ASSISTED TREATMENT (MAT) MAT combines medications with counseling and behavioral therapies. It is effective for treating opioid and alcohol addiction by reducing withdrawal symptoms and cravings, making recovery more attainable. Read More WOULD YOU LIKE TO DO A BIT MORE READING INTO ADDICTION? By clicking the 'read more' button below you will be redirected to our 'reading materials' page to dive deeper into certain topics! Read More ARE YOU CURIOUS WHERE WE GOT ALL THIS INFORMATION FROM? By clicking the 'read more' button below you will be redirected to our 'resources used' page to find out exactly what articles and expert psychologists we get our information from! Read More MEET THE DESIGNER... Get to know Mahrah, the voice behind chronic addiction dot blog. Here, we love to share personal experiences, professional insights, and valuable resources to guide and inspire individuals on their path to overcoming addiction. If you would like to know more about Mahrah and her story, click the 'Read More' button below. Read More Contact Mental health resources (including addiction hotlines and resources (click me) You are not alone ♡ (click the little white dots to go back and forth) 1. 2. Have any inquires or would like to speak to a professional about a specific issue? leave us a message here and we will reply as soon as ae can! First Name Last Name Email Subject Message Submit Thanks for submitting! © 2024 by Mahrah AlNaqbi. bottom of page