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Text Content

SHECARES

Keep your body in hormonal balance


 * Hormones
   
   Hormones
   * Estrogen
   * Progesterone
   * Testosterone
   * HRT
   * BioIdentical
   * Hormonal Imbalance Treatments
 * Symptoms
   
   Symptoms
   * Anxiety
   * Breast Pain
   * Cramps
   * Depression
   * Difficulty Concentrating
   * Dizziness
   * Dyspareunia
   * Endometriosis
   * Fatigue
   * Hair Loss
   * Headaches
   * Hot Flashes
   * Infertility
   * Irregular Periods
   * Itchy Skin
   * Loss of Libido
   * Memory Lapses
   * Miscarriage
   * Mood Swings
   * Muscle Weakness
   * Night Sweats
   * Osteoporosis
   * Sleep Disorders
   * Tingling Extremities
   * Vaginal Dryness
   * Weight Gain
   * PMS
   * PCOS
   * Perimenopause Symptoms
   * Postmenopause Symptoms
 * Menstruation
   
   Menstruation
   * Female Reproductive System
   * Menstrual Cycle
   * Normal Period Symptoms
   * Menstrual Disorders
     
     Menstrual Disorders
     * Irregular Periods
     * PMS
     * PMDD
     * PCOS
     * Endometrosis
   * Healthy Periods
     
     Healthy Periods
     * PMS Relief
       
       PMS Relief
       * PMS Medication
     * How to Regulate Periods
       
       How to Regulate Periods
       * Supplements for Irregular Periods
       * Medicine for Irregular Periods
     * Menstrual Hygiene
       
       Menstrual Hygiene
       * Period Products
     * How to Track Your Period
       
       How to Track Your Period
       * Menstrual Calendar
       * Period Trackers
   * Birth Control
     
     Birth Control
     * Birth Control Methods
       
       Birth Control Methods
       * Birth Control Patch
       * Birth Control Pills
       * Cervical Cap
       * Birth Control Implant
       * Birth Control Shot
       * Birth Control Ring
       * Condoms
       * Birth Control Diaphragm
       * Birth Control Sponge
       * Spermicide
       * Tubal Ligation
       * Natural Birth Control
 * Pregnancy
   
   Pregnancy
   * Preconception
     
     Preconception
     * Ovulation
       
       Ovulation
       * Ovulation Cycle
       * Ovulation Symptoms
       * Ovulation Predictors
       * Ovulation Problems
       * Ovulation Induction
     * Fertility
       
       Fertility
       * Ovarian Reserve
       * Fertility Tests
       * Fertility and Age
       * Fertility Preservation
       * Male Fertility
       * Infertility
       * Boost Fertility
     * Pre Pregnancy Planning
       
       Pre Pregnancy Planning
       * Preconception Check-Up
       * Pre pregnancy Vitamins & Minerals
       * Conditions and Getting Pregnant
   * Conception
     
     Conception
     * How Does Conception Occur
       
       How Does Conception Occur
       * Chances of Pregnant
       * How Long Does It Take
       * Pregnancy Spacing
       * How to Have Twins
       * Conceive a Boy or a Girl
     * How to Get Pregnant
       
       How to Get Pregnant
       * Increase Chances of Getting Pregnant
       * How to Get Pregnant Fast
       * Best Sex Positions to Get Pregnant
     * Help Getting Pregnant
       
       Help Getting Pregnant
       * ART
       * Egg or Embryo Donation
       * Surrogacy
       * Gender Selection
       * Adopting a Child
   * Being Pregnant
     
     Being Pregnant
     * Pregnancy Confirmation
       
       Pregnancy Confirmation
       * Early Symptoms of Pregnancy
       * Pregnancy Tests
       * Due Date Calculator
     * Pregnancy Development
       
       Pregnancy Development
       * Pregnancy Stages
       * Fetal Development
       * Pregnancy Symptoms
     * Prenatal Care
       
       Prenatal Care
       * First Prenatal Visit
       * Prenatal Vitamins
       * Prenatal Testing
       * Pregnancy Tips
 * Menopause
   
   Menopause
   * Menopause Hormones
   * Menopause Age
     
     Menopause Age
     * Early Menopause
     * Premature Menopause
   * Stages of Menopause
     
     Stages of Menopause
     * Premenopause
     * Perimenopause
     * Menopause
     * Postmenopause
   * Causes of Menopause
     
     Causes of Menopause
     * Induced Menopause
       
       Induced Menopause
       * Surgical Menopause
   * Signs and Symptoms of Menopause
     
     Signs and Symptoms of Menopause
     * Symptoms of Menopause
     * Signs of Menopause
   * Menopause Problems
     
     Menopause Problems
     * Menopause and Heart Disease
     * Endometriosis After Menopause
     * Uterine Fibroids after Menopause
   * Menopause Tests
   * Menopause Treatments
     
     Menopause Treatments
     * Natural Treatments
       
       Natural Treatments
       * Menopause Diet
       * Menopause Exercise
       * Menopause Stress
       * Herbs for Menopause
       * Alternative Therapies for Menopause
     * Menopause Medications
       
       Menopause Medications
       * Hormone Replacement Therapy (HRT)

SheCares is designed to provide women with easy-to-understand information about
all facets of women's health, no matter their age or background, including the
role of hormones. Generally, hormones have a holistic influence within the body,
not only affecting the female reproductive system, but other aspects of health
also.


LEARN & EMPOWER YOURSELF!

HORMONAL TRANSITION THROUGH A WOMAN'S LIFE

Previous
52 +


POSTMENOPAUSE

From now on, a woman will be postmenopausal for the rest of her life and may
suffer from some postmenopause symptoms.

13-19


TEENAGERS

Many girls experience symptoms like acne, body odor, and mood swings as side
effects of the hormonal changes happening.

20-40


ADULTHOOD

Estrogen and progesterone levels fluctuate naturally over the course of the
menstrual cycle. Women may experience PMS.

40-51


PERIMENOPAUSE

Is a transitional stage that lasts 2 - 10 years before complete cessation of the
menstrual period.

52 +


POSTMENOPAUSE

From now on, a woman will be postmenopausal for the rest of her life and may
suffer from some postmenopause symptoms.

13-19


TEENAGERS

Many girls experience symptoms like acne, body odor, and mood swings as side
effects of the hormonal changes happening.

20-40


ADULTHOOD

Estrogen and progesterone levels fluctuate naturally over the course of the
menstrual cycle. Women may experience PMS.

40-51


PERIMENOPAUSE

Is a transitional stage that lasts 2 - 10 years before complete cessation of the
menstrual period.

52 +


POSTMENOPAUSE

From now on, a woman will be postmenopausal for the rest of her life and may
suffer from some postmenopause symptoms.

Next
 * 1
 * 2
 * 3
 * 4




UNDERSTANDING HORMONES

Hormones are crucially important for the regulation of nearly all of the body's
physical and emotional functions. These chemical messengers work to regulate the
growth, functioning, and development of the body.

Hormonal imbalance has a massive impact on women's bodies and, subsequently,
their daily lives. Therefore, it is essential that all women are aware of how
their hormonal system works and the positive or negative effects hormonal
imbalances could bring.

 * Estrogen
 * Progesterone
 * Testosterone
 * Hormonal Imbalance Treatments

 * Understanding Female Hormones

How to Deal with High Progesterone Levels

While certain degree of hormonal fluctuations is normal and expected throughout
a woman's life, persistently high progesterone levels can bring about various
symptoms, requiring prompt attention. Luckily, women seeking hormonal balance
have numerous options at their disposal. Read on to learn how to deal with high
progesterone levels here!


LEARN ABOUT HORMONAL SYMPTOMS

The symptoms of hormonal imbalance can occur in women of all ages and different
life stages. Many of these symptoms can occur in one or more life occasions.

Symptoms can vary from mild to life distressing. Because they can become
problematic, it is important to identify and learn about symptoms along with how
to prevent or manage them.

 * Night Sweats
 * Hot Flashes
 * Depression
 * Irregular Periods
 * Mood Swings

 * Hormonal Imbalance Symptoms

Self-Help for Anxiety: 4 Easy Tips to Follow

Lack of sleep can have many detrimental effects on your health, both physically
and mentally. Tiredness can greatly intensify feelings of irritability and
anxiety, and so it is important to try to get around eight hours of sleep each
night. Attempting to adhere to a sleeping schedule should help with this if you
are struggling.


PREGNANCY

PRE-CONCEPTION

 * Ovulation
 * Fertility
 * Pre-Pregnancy Planning

CONCEPTION

 * How Conception Occurs
 * Best Ways to Get Pregnant
 * Help Getting Pregnant

PREGNANCY

 * Pregnancy Confirmation
 * Pregnancy Development
 * Prenatal Care

CONDITIONS

 * Diabetes
 * Endometrosis
 * PCOS
 * Thyroid Disease
 * Obesity
 * Hepatitis

COMPLICATIONS

 * Gestational Diabetes
 * Preeclampsia
 * Low-amniotic Fluid
 * Ectopic Pregnancy
 * Miscarriage
 * Infections


BE HEALTHY & FEEL GREAT!


WOMEN'S WELLNESS & HORMONAL HEALTH

After understanding how the hormonal system works and the different aspects
pertaining to symptoms of hormonal imbalance, it's time to take action to create
a healthier and better life. Find guides and easy-to-follow action plans for
relieving hormonal imbalance disorders.

Women's Wellness

GUIDES

 * Healthy Menstrual Cycle
 * Healthy Conception
 * Sexual Health

PRODUCT REVIEWS

 * PMS Supplements
 * Fertility Supplements
 * Menopause Supplements

ACTION PLANS

 * Manage PMS
 * Manage PCOS
 * Boost Fertility
 * Relieve Perimenopause Symptoms
 * Stop Postmenopause Symptoms
 * Balance Hormones Naturally


LATEST ARTICLES

Endometriosis After Menopause

09/16/2021 Contrary to what was previously thought, endometriosis does not
always go away after menopause. Read all about postmenopausal endometriosis
here!

Uterine Fibroids after Menopause

09/09/2021 As you enter the midlife transition, you might wonder what happens to
your fibroids once you’re postmenopausal. Learn more about fibroids after
menopause here!

Menopause Medications

09/02/2021 Your doctor may suggest certain menopause medications if you struggle
with intense symptoms. Read all about medications for menopause symptoms here!

Herbs for Menopause: Herbal Supplements & Remedies

08/26/2021 Are you thinking about using herbs for your midlife symptoms? Read on
to learn all about herbal supplements and remedies for menopause here!


THE THREE STEPS TO BE HEALTHIER AND FEEL GREAT


1. UNDERSTAND YOUR BODY

A better understanding of how your body works will help you cope with hormonal
fluctuations.

Understand Hormones


2. IDENTIFY ANY DISORDER

Detecting symptoms of hormonal imbalance can prevent you from developing serious
conditions.

Hormonal Symptoms


3. GET HEALTHIER

Implement simple lifestyle changes and natural approaches to prevent, manage,
and relieve symptoms.

Wellness

SheCares.com

SheCares.com is dedicated to providing reliable, up-to-date information and
advice on the most common topics in women's health, including PMS, menopause,
natural hormones, hormonal conditions, and fertility.

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