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MC will be closed Wednesday-Sunday, November 27-December 1, for the Thanksgiving
holiday.

 * Locations
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 * AM EN ES FR KO VI ZH
   * AM - የአማርኛ ንባብ ገፅ
   * EN - English
   * ES - Página de recursos en español
   * FR - Page de ressources en français
   * KO - 한국어 자료 페이지
   * VI - Trang Tài Nguyên Việt Nam
   * ZH - 中文资源页面
   
 * Info for
   * Prospective/Current Students
     * Admitted Students
     * Adult Learners
     * Future Students
     * High School Students
     * International & ESL Students
     * Parents & Families
     * Veterans & Military
   * Business Partners & Employers
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 * Student Health and Wellness


STUDENT WELLNESS CENTER

Nourishing the Mind, Body, and Spirit

The Student Wellness Center aims to provide holistic, person-centered services
to promote students’ health and wellness by providing information and
programming that addresses basic needs, and emotional, physical, spiritual, and
social well-being. Our goal is to support students’ overall health and
development to optimize their success at Montgomery College and beyond. 

Some common challenges students face are access to health care, housing, food,
mental health support, and personal safety. Montgomery College's network of
community resources helps remove those obstacles to support your academic
success.

Basic Needs Security
Connecting students to food, hygiene, and other basic and social needs.
Learn More

Mental Wellness
We have resources and programming, both in the community and on campus, to help
students get and stay mentally healthy.
Learn More
Personal Safety Education
Explore our programs, resources, and events to prevent and raise awareness about
sexual violence.
Learn More

Physical Wellness
Maintaining physical wellness and self-care is paramount for college students’
academic success. 
Learn More

We urge any student who has difficulty accessing sufficient food to eat every
day, or who lacks a safe and stable place to live, to contact the Student
Wellness Center at studentwellnesscenter@montgomerycollege.edu. If you would
like one-on-one support connecting to on-campus and community resources or need
emergency assistance funding, see the Social Resource Program page.  


COMMUNITY RESOURCES

See the Montgomery County Community Resource Guide (PDF, )  or search for county
resources with the InfoMontgomerynew window.  For more community resources,
check out the individual areas above.


GET INVOLVED

You can help others in need in a variety of ways. Choose which method works best
for you. 

Donate Money or Supplies to the Campus Food Pantries


You can donate money through the MC Foundation (just note on your contribution
that you want it to go to the food pantries).   You can also send donations to
our office at the Long Nguyen and Kimmy Duong Student Services Center (SV316) or
use our Amazon Wishlistnew window. 

The food pantries are continually in need of snack foods as well as
nonperishable items that can be taken home. Suggestions are listed below. 

Canned and Jarred Goods
- Beans, vegetables, fruits, soups, spaghetti sauce, meats, tuna fish, salmon,
Vienna sausages, apple sauce, fruit cocktail
- Cooking oil, shortening sticks
- Condiments, such as ketchup, mustard, spices
- Peanut butter, jams, jellies

Dried Goods
- Rice, beans, peas, soup mixes, spaghetti, pasta, parmesan cheese, bread crumbs
- Instant scalloped and mashed potatoes
- Flour, sugar, cake mix, muffin mix, pancakes mix, dried milk, boxes of cereal

Baby Goods 
- Baby formula and baby food
- Bottled and canned beverages

Paper Goods
- Plates, cups, napkins
- Paper towels, tissues
- Toilet paper

Personal Hygiene Products

- Toothpaste, toothbrushes, dental floss
- Shampoo (hotel samples are perfect)
- Sanitary products
- Soaps, deodorants

Microwaveable, Ready to Eat Food:  

- Individually packaged dinners, meat or vegetarian individual meal servings
- Macaroni and cheese mixes, soups, oatmeal packets
- Breads, rolls, bagels (not more than a day old), potatoes

Snacks
- Dried fruits, raisins, nuts in small packages
- Fruit snacks, Pop Tarts, fruit cups, pudding
- Crackers (small packets of cheese or peanut butter), granola bars, pretzels
- Bags of assorted chips, pretzels, cheese balls, popcorn, etc.

Fresh Fruits
- Apples, oranges, bananas, grapes, pears, peaches, plums

Beverages
- Instant coffee, teabags, sugar, creamer, individual packets of hot chocolate
- Juice boxes
- Bottled water, canned beverages, juices

Cleaning Products
- Laundry detergent, dish soap, cleansers
- Paper and plastic shopping bags

Can Openers  

Volunteer to Help with the Mobile Market

Thanks for your interest in the Mobile Market. To get you started as a
volunteer, we'll need just a bit of information. Please use this sign up formnew
window to help at the Mobile Markets.
Track Service Hours and Earn MC Service Awards in MC Serves!

MC students who volunteer may become eligible for Montgomery College Service
Awards including the Spirit of Service Certificate (20-99 hours) and the Spirit
of Service Medallion (100+ hours). To be eligible, students must record
volunteer hours in MC Servesnew window! For more information about service
awards and programs, visit the Service-Learningnew window website. 
Become a Peer Student Leader

The Peer2Peer program provides opportunity, whether you want to receive help,
refer a student for help, or assist a fellow student. Take a look at the ways
you can get involved.
Skip sidebar
   
 * Student Wellness Center
   
   
 * Basic Needs Security
      
    * Fuel for Success Campaign
      
      
    * Personal and Hygienic Care Campaign
      
      
    * Social Resource Program
      

   
   
 * Personal Safety Education
   
   
 * Mental Wellness
      
    * Professional Help
      
      
    * Self Help
      

   
   
 * Physical Wellness
   
   
 * Peer2Peer Program
   
   
 * SPIFFY Closet (Free Clothing for Students)
   

 
Student Events
December
04
Monthly Housing Clinic
2:00 PM
Virtual Event
December
05
Cancelled - HIV Testing with Mary's Center
11:00 AM
Student Services Building (SV)
December
12
Pop-Up Pantry at Germantown Campus
11:00 AM
Student Affairs and Science Building (SA)
View All Student Events


CONTACT US


STUDENT WELLNESS CENTER

 * studentwellnesscenter@montgomerycollege.edu
 * 240-567-2369
 * Rockville Campus, SV 001

 

More Information
Personal Counseling
Public Safety
Peer2Peer Program
Open Fitness Center Information


STUDENT WELLNESS CENTER SOCIAL

Follow us on social media for upcoming events, volunteer opportunities, and
health and wellness information.


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