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GOWITHIN HYPNO
BREATHWORK WITH LIZ

Healing and awakening from the inside out

View My Offerings



MY OFFERINGS



GoWithin Hypno-Breathwork Somatic Healing Certification

Learn somatic healing using GoWithin HypnoBreathwork so you can help your
clients have deeper healing and transformation

Learn More


1:1 Healing Sessions

Join me for an Inner Child Healing Intensive to heal your deepest emotional
wounds, so you can find PEACE and LIBERATION from the inside out.

Book A Call


Inner Child Healing Intensive (2/17 - 2/18)

Join me for an Inner Child Healing Intensive to heal your deepest emotional
wounds, so you can find PEACE and LIBERATION from the inside out.

Learn More
About


MEET LIZ

Mind-Body Nurse Practitioner

Liz Burkholder is a double board-certified Mind-Body Nurse Practitioner with
expertise in trauma, emotional, inner child, and somatic healing. Trained in
various mind-body-spirit modalities, including hypnotherapy and yoga, Liz
embarked on her healing journey at 17, overcoming personal challenges. Now
pursuing a PhD in Mind Body Medicine, Liz is committed to spreading
transformative healing globally, aiming to address individual, ancestral, and
collective trauma. With nearly 30 years of self-healing and professional
studies, Liz is determined to make a profound impact, believing that anything
can be healed. Her mission includes training top-tier somatic healers to
catalyze significant shifts in the collective trauma burden.

More About Me


THE CATERPILLAR

by Dr. Shefali Tsabary

“The caterpillar on its way to divinity and brilliance,

endures a gruesome death.

It disintegrates onto itself.

It dies onto itself.

It sheds and eviscerates into its own being

and lends itself into an inchoate, nebulous, ambiguous, amorphous mess, but
don’t be fooled.

There is high order processing taking place within this goop.

And then eventually, what comes to be

is the supreme intelligence,

The divine masterpiece that we call a butterfly.

A butterfly who doesn't sit in its egoic majesty for too long,

just for a few weeks, and then it dies.

Now if this isn’t a supreme metaphor that nature has given us,

A peek into the laws of universe itself,

the laws that govern all that exists,

That pivots the foundation beneath which our existence lies.

That life and death are inextricably one

and often concomitant, successive, sometimes just a hair’s breadth between life
and death.

It teaches us that life is intelligent.

It is interdependent.

And it is, whether you like it or not, impermanent.

Most of all the journey of the caterpillar, the butterfly, teaches us that
change will occur,

But only after a shocking metamorphosis and definitely an absolute death.

Death not maybe of the physical self, but certainly a death of the false self.

In the caterpillar's case, its outer layers.

In our case, our false self.

The self that we believe is us, but no, it is a representation.

It is an inauthentic part of ourselves.

The caterpillar’s journey teaches us that disintegration is pivotal on its way
to transformation.”

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