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TRAIL READY MASSAGE

1510 Bemidji Ave N Suite 7 - Chief Plaza
Bemidji, MN 56601
75
Next available opening
Fri, Sep 13th 9:00AM
Book now


JOINING YOU ON YOUR PATH TO WELLNESS.

I want to become your wellness partner, keeping you on your chosen path. Did you
know that regular massage therapy can help return your soft tissue to a more
healthy state, allowing you to be more comfortable in all your activities? My
excellent results from massage therapy led me to become a massage therapist. My
favorite activities are on trails (walking, biking, horseback riding), and my
massage therapist is essential to keep me on the path!

Two session lengths are available to meet your needs. I have completed a 1200+
hour program in massage therapy with a focus on clinical therapeutic massage,
neuromuscular therapy, trigger point therapy, relaxation massage, plus I have
had continuing education in temporal mandibular joint disease (TMJD), pregnancy
massage, nerve entrapment, and fascial work. The Body Cushion system is
available for pregnant women and others who need more support on the massage
table.

I am located just west of the BSU campus in the Chief Plaza at 1510 Bemidji Ave
N. Suite 7, just inside the glass door labeled 1510. My space is ground-level
and handicap accessible, and there is close, easy parking. 




I look forward to joining you on your path to wellness.
Read more
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WHAT PEOPLE ARE SAYING

ANONYMOUS


It was amazing! You should try it! I felt really relaxed during and after! My
body felt much better afterwards
MassageBook Verified Review received Feb. 2024

RONDA S.


I have been struggling with foot pain for a few years now. There is a technique
that Polly has done for it that I find very annoying. She stops at the point
that I can't take it anymore but over time I have been building up my tolerance
for i
... read more
MassageBook Verified Review received Feb. 2024

ANONYMOUS


I was referred to Polly by my chiropractor because of rib issues, which have
been causing chest, back, and abdominal pain for the last 2 years. My chiro was
hoping massage would help the ribs stay in place instead of tight muscles and
fascia
... read more
MassageBook Verified Review received Dec. 2023

LAURA S.


Polly Merhar has a skilled and intuitive way of working with clients that
results in body health and an overall sense of well-being. I'm grateful for her
gifts and talents!
MassageBook Verified Review received May. 2024

ANONYMOUS


Polly is well trained, has natural talent & empathy and has continued to get
even better.
MassageBook Verified Review received Apr. 2024

ANONYMOUS


It was amazing! You should try it! I felt really relaxed during and after! My
body felt much better afterwards
MassageBook Verified Review received Feb. 2024

RONDA S.


I have been struggling with foot pain for a few years now. There is a technique
that Polly has done for it that I find very annoying. She stops at the point
that I can't take it anymore but over time I have been building up my tolerance
for i
... read more
MassageBook Verified Review received Feb. 2024

ANONYMOUS


I was referred to Polly by my chiropractor because of rib issues, which have
been causing chest, back, and abdominal pain for the last 2 years. My chiro was
hoping massage would help the ribs stay in place instead of tight muscles and
fascia
... read more
MassageBook Verified Review received Dec. 2023

LAURA S.


Polly Merhar has a skilled and intuitive way of working with clients that
results in body health and an overall sense of well-being. I'm grateful for her
gifts and talents!
MassageBook Verified Review received May. 2024

ANONYMOUS


Polly is well trained, has natural talent & empathy and has continued to get
even better.
MassageBook Verified Review received Apr. 2024

ANONYMOUS


It was amazing! You should try it! I felt really relaxed during and after! My
body felt much better afterwards
MassageBook Verified Review received Feb. 2024

RONDA S.


I have been struggling with foot pain for a few years now. There is a technique
that Polly has done for it that I find very annoying. She stops at the point
that I can't take it anymore but over time I have been building up my tolerance
for i
... read more
MassageBook Verified Review received Feb. 2024

ANONYMOUS


I was referred to Polly by my chiropractor because of rib issues, which have
been causing chest, back, and abdominal pain for the last 2 years. My chiro was
hoping massage would help the ribs stay in place instead of tight muscles and
fascia
... read more
MassageBook Verified Review received Dec. 2023
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 * 3
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Trail Ready Massage
1510 Bemidji Ave N Suite 7 - Chief Plaza
Bemidji, MN 56601
75
Next available opening
Fri, Sep 13th 9:00AM
Book now

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HOURS

OPERATING HOURS

 * Monday
   Closed
 * Tuesday
   By appointment only
 * Wednesday
   By appointment only
 * Thursday
   Closed
 * Friday
   By appointment only
 * Saturday
   Closed
 * Sunday
   Closed

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LOCATION
1510 Bemidji Ave N Suite 7 - Chief Plaza
Bemidji, MN 56601
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(218) 368-7168
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