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LEBRON JAMES. POWERED BY TONAL.

By Tonal Team | October 13, 2022

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The four-time champion is training for the long haul and making Tonal a part of
the journey.


LEBRON JAMES’ EVOLUTION CONTINUES INTO SEASON 20

When the 2022-23 basketball season starts, LeBron James will join a list of only
eight other players to suit up for 20 or more seasons in the league. The
four-time champion has played more than 1,500 games total between the regular
season and playoffs. 

With that much experience, the 37-year- old knows what works for him, where he
wants to go, and how to get there.

“It’s never any different for me,” James said. “I prepare the same way: for the
long haul. My goal and aspirations are the same each and every year, and that’s
to compete for a championship and play through June.”

That type of longevity, with that many games played, only comes with intense
focus. It requires a tireless commitment to his craft and an unyielding devotion
to sweat, effort, and making even the smallest improvements. 

James is determined to make the most of every second, which means there is no
time to waste thinking about set-up, rep schemes, or weight changes. That’s
where Tonal comes into his workout routine.


Book A Demo


TRAIN SMARTER WITH WORLD-CLASS TECHNOLOGY

From adaptive weight that always gives you the right amount of resistance for
each move to artificial intelligence that personalizes every workout just for
you, Tonal offers full-body training for the strength, recovery, and mobility
needed to perform at the top of your game.

> “It’s never any different for me. I prepare the same way: for the long haul.”
> 
> – LeBron James


STRENGTH YOU CAN FEEL. RESULTS YOU CAN SEE.

James is known as a tireless worker, motivated not by awards or accolades, but
by legacy. His days are made possible by efficiency and a regimented schedule
that includes strength training, mobility, accessory work, and a strict diet.
It’s essential that he has the tools necessary to maximize his time each day.  

To maintain his status as one of the greatest to ever play the game, James
prioritizes strength training as an essential part of his lifestyle and
incorporates the best technology into his workout routine. With Tonal, he is
able to train smarter and be more efficient and effective with his time.

Shop Tonal

--------------------------------------------------------------------------------


READ MORE

6 Tips From LeBron James’ Trainer Mike Mancias
Get the LeBron James Workout Routine on Tonal
How Dynamic Weight Modes Will Transform Your Training
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