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Posha Ayurveda Menu * Home * About * Services POSHA AYURVEDA Holistic Health Practitioner Menu * What is Ayurveda * Blog * Contact Its never too late to embrace holistic health I AM HERE TO EMPOWER YOU GET STARTED OUR SERVICES PERSONALIZED 1:1 AYURVEDIC CONSULTATION In the personalized i: consultation, we will discuss all aspects of your life to present a holistic summary. Your diet, digestion, sleep patterns, energy levels, lifestyle, habits, emotions and mental state will be addressed. Based on these findings an individualized program including lifestyle, diet, herbs, aromatherapy, music, breathing, yoga and traditional ayurvedic treatments such as oil massage will be recommended. Your recommendations will be aligned to your individual constitution needs. The recommendations will nourish you back to balance and invoke the natural healing within the body to restore health and wellbeing. You will feel a state of balance, better digestion, sleep, stress resilience, all leading to increased vitality. TELL ME MORE HOLISTIC HEALING MODALITIES AYURVEDA, THE ANCIENT INDIAN SYSTEM OF MEDICINE, OFFERS A HOLISTIC APPROACH TO HEALTH AND WELLNESS, EMPHASIZING THE BALANCE OF BODY, MIND, AND SPIRIT. HERE ARE SOME OF ITS SUBTLE THERAPIES: * Vastu Science: Aligns the living space with nature’s harmony, promoting positive energy flow. * Yoga Therapy: Tailored yoga practices addressing individual health concerns, enhancing physical and mental well-being. * Flower Essences: Bach flower remedies used for emotional equilibrium, facilitating inner peace. * Raga Chikitsa: Music therapy utilizing the healing vibrations of Indian classical music to soothe and rejuvenate. TELL ME MORE NAMASTE, I AM VASU A CERTIFIED AYURVEDA PRACTITIONER WHO WILL GUIDE YOU TO ACHIEVE OPTIMAL HEALTH AND WELL BEING AND TO ADDRESS ISSUES AT ROOT CAUSE LEVEL As a certified Ayurveda health counselor and practitioner, my vision is to share with you the wealth of ancient Ayurvedic wisdom in an affordable and easy to understand way without compromising its authenticity. I want to empower you to move away from the ‘pill for every ill’ mentality to a holistic and logical/ root cause approach to health management. I will be your trusted guide through the Ayurvedic journey and will educate you and empower you to make the right choices that nourish your physical and mental constitution. MEET VASU NAMASTE, I AM VASU A CERTIFIED AYURVEDA PRACTITIONER WHO WILL GUIDE YOU TO ACHIEVE OPTIMAL HEALTH AND WELL BEING AND TO ADDRESS ISSUES AT ROOT CAUSE LEVEL As a certified Ayurveda health counselor and practitioner, my vision is to share with you the wealth of ancient Ayurvedic wisdom in an affordable and easy to understand way without compromising its authenticity Learn More about Ayurveda SIGN UP TO RECEIVE A FREE AYURVEDA GUIDANCE SHEET AND OTHER USEFUL INFORMATION ON DIET AND LIFESTYLE Sign up for valuable information Menu * Home * About * Services * What is Ayurveda * Blog * Contact Ancient holistic wisdom to nourish your health and wellbeing SOCIAL LINKS Facebook Instagram Information found on this website is for educational purposes only and is not intended to replace medical care, diagnose, or treat any medical condition. Please talk to your doctor before implementing any health advice. © 2024 Posha Nourish. All Rights Reserved. Privacy Policy. Webiste Designed by Edutech