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WATER THERAPY

Trauma sensitive ~ Emotional and nervous system regulation ~ Deep Rest and
relaxation

I dive into a river named Freedom

leaving a tangled tuber on its lip.

Sinking slowly,

surrounded by specks of golden, flickering light.

The joints forget their limitations,

the limbs learn new movements. 

Everything that was pain is falling apart

into vibrating particles

made for pleasure. 



I inhale deeply. 

The laws of nature are being reformulated. 

Exhaling and remembering what I once knew: 

Breathing water is possible. 

 

"To Breathe Water", Inbar Shifroni





WELCOME!

I'm Shahar. A certified water therapist, specialized in body oriented emotional
and trauma work in the water.



 

Fields of expertise

Somatic Experiencing



SE is an approach to trauma therapy and healing developed in the United States
by Peter Levine. Trauma is a normal response to abnormal events. Through gentle
techniques based on mindfulness of sensations, emotions, images, and memories,
physical release of tension remaining in the body from the traumatic event is
facilitated, thereby restoring the nervous system to a regulated and balanced
state.

Body-Mind Centering



BMC is a therapeutic field developed by Bonnie Bainbridge Cohen in the early
1970s. According to this approach, through consciousness, it is possible to
awaken physical awareness in all tissues of the body. The developing awareness
"awakens" the tissues, allowing for balanced and optimal use of the body,
supporting the identification of patterns and shedding light on the connection
between thoughts and emotions to bodily expressions.



Fluid Presence



Fluid Presence™ was developed in the US by the worldwide known water therapist
and teacher Shantam Lanz. Fluid Presence is an integrative, holistic warm-water
therapy and land-based approach to awakening and living from our intrinsic
wholeness.

© 2024 by Shahar Yarkoni

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