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www.realsimple.com Open in urlscan Pro
143.204.209.116  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: http://l.mail.realsimple.com/rts/go2.aspx?h=15228775&tp=i-1NGB-9U-2rKG-1CiX4UZ-Hv-C2R9f-1c-1CiVoJN-l6cJSsLlCe-H9C22&x=4c80aac...
Effective URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-...
Submission: On October 02 via api from US — Scanned from DE
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 64 IPs in 6 countries across 49 domains to perform 200 HTTP transactions. The main IP is 143.204.209.116, located in United States and belongs to AMAZON-02, US. The main domain is www.realsimple.com.
TLS certificate: Issued by Amazon on March 8th 2021. Valid for: a year.
This is the only time www.realsimple.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 63.148.46.72 53316 (ASN-CHEET...)
40 143.204.209.116 16509 (AMAZON-02)
3 2600:9000:206... 16509 (AMAZON-02)
7 142.250.74.194 15169 (GOOGLE)
3 2a00:1450:400... 15169 (GOOGLE)
2 2600:9000:205... 16509 (AMAZON-02)
11 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700:10:... 13335 (CLOUDFLAR...)
7 99.86.0.85 16509 (AMAZON-02)
3 2a00:1450:400... 15169 (GOOGLE)
1 2a04:4e42::714 54113 (FASTLY)
2 143.204.209.86 16509 (AMAZON-02)
2 2600:9000:205... 16509 (AMAZON-02)
4 2600:9000:211... 16509 (AMAZON-02)
2 2.18.234.21 16625 (AKAMAI-AS)
7 13.32.29.24 16509 (AMAZON-02)
3 2600:9000:205... 16509 (AMAZON-02)
2 2a02:26f0:6c0... 20940 (AKAMAI-ASN1)
5 13.32.21.201 16509 (AMAZON-02)
1 2602:803:c004... 26667 (RUBICONPR...)
1 184.31.84.150 16625 (AKAMAI-AS)
1 185.33.221.53 29990 (ASN-APPNEX)
1 35.211.85.235 15169 (GOOGLE)
3 52.28.203.152 16509 (AMAZON-02)
1 185.64.189.112 62713 (AS-PUBMATIC)
1 52.207.5.56 14618 (AMAZON-AES)
2 2a00:1450:400... 15169 (GOOGLE)
3 65.9.66.17 16509 (AMAZON-02)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
9 35.160.159.121 16509 (AMAZON-02)
1 34.239.34.250 14618 (AMAZON-AES)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:214... 16509 (AMAZON-02)
2 2606:4700:20:... 13335 (CLOUDFLAR...)
1 35.201.93.216 15169 (GOOGLE)
1 13.32.29.39 16509 (AMAZON-02)
1 107.178.254.65 15169 (GOOGLE)
1 2600:9000:205... 16509 (AMAZON-02)
1 34.120.253.250 15169 (GOOGLE)
1 13.35.253.120 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
4 35.244.232.184 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 1 143.204.209.81 16509 (AMAZON-02)
3 2a04:4e42:600... 54113 (FASTLY)
1 13.32.29.80 16509 (AMAZON-02)
1 34.98.72.95 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
4 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 46.137.41.59 16509 (AMAZON-02)
1 35.201.107.40 15169 (GOOGLE)
1 35.186.220.181 15169 (GOOGLE)
1 35.227.222.157 15169 (GOOGLE)
12 23.32.238.26 20940 (AKAMAI-ASN1)
1 130.211.47.17 15169 (GOOGLE)
1 34.102.193.48 15169 (GOOGLE)
1 34.120.133.55 15169 (GOOGLE)
2 3 52.57.48.21 16509 (AMAZON-02)
1 1 193.0.160.128 54312 (ROCKETFUEL)
1 35.211.168.6 19527 (GOOGLE-2)
200 64
1    63.148.46.72 (United States)

ASN53316 (ASN-CHEETA-MAIL, US)
PTR: rts.eccmp.com
l.mail.realsimple.com
40    143.204.209.116 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-143-204-209-116.fra53.r.cloudfront.net
www.realsimple.com
3    2600:9000:206f:da00:d:2820:3bc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
karma.mdpcdn.com
7    142.250.74.194 (United States)

ASN15169 (GOOGLE, US)
PTR: fra24s02-in-f2.1e100.net
securepubads.g.doubleclick.net
3    2a00:1450:4001:800::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
fonts.googleapis.com
2    2600:9000:2057:8400:18:1fcd:34f:cdc1 (United States)

ASN16509 (AMAZON-02, US)
static.chartbeat.com
11    2606:4700::6810:9440 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.cookielaw.org
2    2606:4700:10::6814:b944 (United States)

ASN13335 (CLOUDFLARENET, US)
geolocation.onetrust.com
7    99.86.0.85 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-99-86-0-85.fra6.r.cloudfront.net
cdn.segment.com
3    2a00:1450:4001:828::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
fonts.gstatic.com
1    2a04:4e42::714 (United States)

ASN54113 (FASTLY, US)
mab.chartbeat.com
2    143.204.209.86 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-143-204-209-86.fra53.r.cloudfront.net
cdn.selectablemedia.com
2    2600:9000:2057:4000:19:bcbe:a700:21 (United States)

ASN16509 (AMAZON-02, US)
d30qdagvt44524.cloudfront.net
4    2600:9000:211e:5200:11:e0c9:84c0:21 (United States)

ASN16509 (AMAZON-02, US)
d9jj3mjthpub.cloudfront.net
2    2.18.234.21 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a2-18-234-21.deploy.static.akamaitechnologies.com
js-sec.indexww.com
as-sec.casalemedia.com
7    13.32.29.24 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-32-29-24.fra56.r.cloudfront.net
imagesvc.meredithcorp.io
3    2600:9000:2057:8800:17:e2fc:c7c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
cdn.video.timeinc.com
2    2a02:26f0:6c00::210:ba50 (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)
meredith.dap.akadns.net
5    13.32.21.201 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-32-21-201.fra56.r.cloudfront.net
c.amazon-adsystem.com
1    2602:803:c004:200::141 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT, US)
fastlane.rubiconproject.com
1    184.31.84.150 (Frankfurt am Main, Germany)

ASN16625 (AKAMAI-AS, US)
PTR: a184-31-84-150.deploy.static.akamaitechnologies.com
htlb.casalemedia.com
1    185.33.221.53 (Amsterdam, Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 718.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
ib.adnxs.com
1    35.211.85.235 (North Charleston, United States)

ASN15169 (GOOGLE, US)
PTR: 235.85.211.35.bc.googleusercontent.com
grid.bidswitch.net
3    52.28.203.152 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-28-203-152.eu-central-1.compute.amazonaws.com
c2shb.ssp.yahoo.com
1    185.64.189.112 (United Kingdom)

ASN62713 (AS-PUBMATIC, US)
hbopenbid.pubmatic.com
1    52.207.5.56 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-207-5-56.compute-1.amazonaws.com
id.sv.rkdms.com
2    2a00:1450:4001:810::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
imasdk.googleapis.com
3    65.9.66.17 (United States)

ASN16509 (AMAZON-02, US)
tagan.adlightning.com
2    2a00:1450:4001:813::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google-analytics.com
1    2a00:1450:4001:827::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagmanager.com
9    35.160.159.121 (Boardman, United States)

ASN16509 (AMAZON-02, US)
PTR: ec2-35-160-159-121.us-west-2.compute.amazonaws.com
api.segment.io
1    34.239.34.250 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-34-239-34-250.compute-1.amazonaws.com
api.sele.co
1    2a00:1450:4001:82f::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
adservice.google.de
1    2a00:1450:4001:800::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
adservice.google.com
1    2a00:1450:4001:812::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com
1    2600:9000:214f:4600:2:42d9:3100:93a1 (United States)

ASN16509 (AMAZON-02, US)
cdn-gl.imrworldwide.com
2    2606:4700:20::681a:79b (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.brandmetrics.com
1    35.201.93.216 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 216.93.201.35.bc.googleusercontent.com
gwiqcdn.globalwebindex.net
1    13.32.29.39 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-32-29-39.fra56.r.cloudfront.net
cookie-stream.ipp-meredith.com
1    107.178.254.65 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 65.254.178.107.bc.googleusercontent.com
pippio.com
1    2600:9000:2057:800:6:f5a3:efc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
chirp.bizrate.com
1    34.120.253.250 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 250.253.120.34.bc.googleusercontent.com
tag.bounceexchange.com
1    13.35.253.120 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-35-253-120.fra6.r.cloudfront.net
cdn.p-n.io
1    2a00:1450:4001:80f::2006 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
s0.2mdn.net
4    35.244.232.184 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 184.232.244.35.bc.googleusercontent.com
metrics.brightcove.com
1    2a00:1450:400c:c00::9b (Brussels, Belgium)

ASN15169 (GOOGLE, US)
stats.g.doubleclick.net
1    143.204.209.81 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-143-204-209-81.fra53.r.cloudfront.net
playback.video.meredithcorp.io
3    2a04:4e42:600::539 (United States)

ASN54113 (FASTLY, US)
manifest.prod.boltdns.net
1    13.32.29.80 (United States)

ASN16509 (AMAZON-02, US)
PTR: server-13-32-29-80.fra56.r.cloudfront.net
ddrvjrfwnij7n.cloudfront.net
1    34.98.72.95 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 95.72.98.34.bc.googleusercontent.com
assets.bounceexchange.com
1    2a00:1450:4001:811::2004 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.com
1    2a00:1450:4001:811::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.de
5    2a00:1450:4001:810::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
cdn.ampproject.org
4    2a00:1450:4001:803::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
tpc.googlesyndication.com
2    2a00:1450:4001:809::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
pagead2.googlesyndication.com
1    46.137.41.59 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-46-137-41-59.eu-west-1.compute.amazonaws.com
secure-dcr.imrworldwide.com
1    35.201.107.40 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 40.107.201.35.bc.googleusercontent.com
data.cdnbasket.net
1    35.186.220.181 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 181.220.186.35.bc.googleusercontent.com
page.cdnbasket.net
1    35.227.222.157 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 157.222.227.35.bc.googleusercontent.com
view.cdnbasket.net
12    23.32.238.26 (Frankfurt am Main, Germany)

ASN20940 (AKAMAI-ASN1, NL)
PTR: a23-32-238-26.deploy.static.akamaitechnologies.com
timemeredith-a.akamaihd.net
1    130.211.47.17 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 17.47.211.130.bc.googleusercontent.com
ids.cdnwidget.com
1    34.102.193.48 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 48.193.102.34.bc.googleusercontent.com
e.cdnwidget.com
1    34.120.133.55 (Kansas City, United States)

ASN15169 (GOOGLE, US)
PTR: 55.133.120.34.bc.googleusercontent.com
api.rlcdn.com
3    52.57.48.21 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-57-48-21.eu-central-1.compute.amazonaws.com
x.bidswitch.net
1    193.0.160.128 (United States)

ASN54312 (ROCKETFUEL, US)
p.rfihub.com
1    35.211.168.6 (North Charleston, United States)

ASN19527 (GOOGLE-2, US)
PTR: 6.168.211.35.bc.googleusercontent.com
sofia.trustx.org
Apex Domain
Subdomains		 Transfer
41 realsimple.com
l.mail.realsimple.com
www.realsimple.com
1 MB
12 akamaihd.net
timemeredith-a.akamaihd.net
4 MB
11 cookielaw.org
cdn.cookielaw.org
295 KB
9 segment.io
api.segment.io
1 KB
8 meredithcorp.io
imagesvc.meredithcorp.io
playback.video.meredithcorp.io
288 KB
8 doubleclick.net
securepubads.g.doubleclick.net
stats.g.doubleclick.net
214 KB
7 googlesyndication.com
284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
149 KB
7 cloudfront.net
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
ddrvjrfwnij7n.cloudfront.net
8 KB
7 segment.com
cdn.segment.com
66 KB
5 ampproject.org
cdn.ampproject.org
103 KB
5 amazon-adsystem.com
c.amazon-adsystem.com
41 KB
5 googleapis.com
fonts.googleapis.com
imasdk.googleapis.com
123 KB
4 brightcove.com
metrics.brightcove.com
457 B
4 bidswitch.net
grid.bidswitch.net
x.bidswitch.net
1 KB
3 cdnbasket.net
data.cdnbasket.net
page.cdnbasket.net
view.cdnbasket.net
1 KB
3 boltdns.net
manifest.prod.boltdns.net
10 KB
3 adlightning.com
tagan.adlightning.com
65 KB
3 yahoo.com
c2shb.ssp.yahoo.com
1 KB
3 timeinc.com
cdn.video.timeinc.com
154 KB
3 gstatic.com
fonts.gstatic.com
66 KB
3 chartbeat.com
static.chartbeat.com
mab.chartbeat.com
20 KB
3 mdpcdn.com
karma.mdpcdn.com
236 KB
2 cdnwidget.com
ids.cdnwidget.com
e.cdnwidget.com
236 B
2 bounceexchange.com
tag.bounceexchange.com
assets.bounceexchange.com
287 KB
2 brandmetrics.com
cdn.brandmetrics.com
17 KB
2 imrworldwide.com
cdn-gl.imrworldwide.com
secure-dcr.imrworldwide.com
8 KB
2 google.com
adservice.google.com
www.google.com
1 KB
2 google.de
adservice.google.de
www.google.de
1 KB
2 google-analytics.com
www.google-analytics.com
20 KB
2 casalemedia.com
htlb.casalemedia.com
as-sec.casalemedia.com
806 B
2 akadns.net
meredith.dap.akadns.net
1 KB
2 selectablemedia.com
cdn.selectablemedia.com
37 KB
2 onetrust.com
geolocation.onetrust.com
629 B
1 trustx.org
sofia.trustx.org
275 B
1 rfihub.com
p.rfihub.com
781 B
1 rlcdn.com
api.rlcdn.com
329 B
1 2mdn.net
s0.2mdn.net
17 KB
1 p-n.io
cdn.p-n.io
57 KB
1 bizrate.com
chirp.bizrate.com
275 B
1 pippio.com
pippio.com
1 ipp-meredith.com
cookie-stream.ipp-meredith.com
1 KB
1 globalwebindex.net
gwiqcdn.globalwebindex.net
6 KB
1 sele.co
api.sele.co
2 KB
1 googletagmanager.com
www.googletagmanager.com
113 KB
1 rkdms.com
id.sv.rkdms.com
169 B
1 pubmatic.com
hbopenbid.pubmatic.com
3 KB
1 adnxs.com
ib.adnxs.com
734 B
1 rubiconproject.com
fastlane.rubiconproject.com
3 KB
1 indexww.com
js-sec.indexww.com
13 KB
200 49
Domain Requested by
40 www.realsimple.com www.realsimple.com
12 timemeredith-a.akamaihd.net cdn.video.timeinc.com
11 cdn.cookielaw.org www.realsimple.com
cdn.cookielaw.org
9 api.segment.io cdn.segment.com
7 imagesvc.meredithcorp.io www.realsimple.com
7 cdn.segment.com www.realsimple.com
cdn.segment.com
7 securepubads.g.doubleclick.net www.realsimple.com
securepubads.g.doubleclick.net
5 cdn.ampproject.org tagan.adlightning.com
5 c.amazon-adsystem.com karma.mdpcdn.com
c.amazon-adsystem.com
4 tpc.googlesyndication.com www.realsimple.com
tagan.adlightning.com
4 metrics.brightcove.com www.realsimple.com
4 d9jj3mjthpub.cloudfront.net www.realsimple.com
3 x.bidswitch.net 2 redirects
3 manifest.prod.boltdns.net www.realsimple.com
cdn.video.timeinc.com
3 tagan.adlightning.com www.realsimple.com
tagan.adlightning.com
3 c2shb.ssp.yahoo.com karma.mdpcdn.com
3 cdn.video.timeinc.com www.realsimple.com
3 fonts.gstatic.com fonts.googleapis.com
3 fonts.googleapis.com www.realsimple.com
tagan.adlightning.com
3 karma.mdpcdn.com www.realsimple.com
karma.mdpcdn.com
2 pagead2.googlesyndication.com securepubads.g.doubleclick.net
2 cdn.brandmetrics.com www.googletagmanager.com
tagan.adlightning.com
2 www.google-analytics.com cdn.segment.com
www.google-analytics.com
2 imasdk.googleapis.com cdn.video.timeinc.com
tagan.adlightning.com
2 meredith.dap.akadns.net karma.mdpcdn.com
2 d30qdagvt44524.cloudfront.net karma.mdpcdn.com
tagan.adlightning.com
2 cdn.selectablemedia.com karma.mdpcdn.com
tagan.adlightning.com
2 geolocation.onetrust.com cdn.cookielaw.org
2 static.chartbeat.com www.realsimple.com
1 sofia.trustx.org
1 p.rfihub.com 1 redirects
1 api.rlcdn.com karma.mdpcdn.com
1 e.cdnwidget.com
1 ids.cdnwidget.com assets.bounceexchange.com
1 view.cdnbasket.net assets.bounceexchange.com
1 page.cdnbasket.net assets.bounceexchange.com
1 data.cdnbasket.net assets.bounceexchange.com
1 secure-dcr.imrworldwide.com www.realsimple.com
1 www.google.de www.realsimple.com
1 www.google.com www.realsimple.com
1 assets.bounceexchange.com tagan.adlightning.com
1 ddrvjrfwnij7n.cloudfront.net www.realsimple.com
1 playback.video.meredithcorp.io 1 redirects
1 stats.g.doubleclick.net www.google-analytics.com
1 as-sec.casalemedia.com js-sec.indexww.com
1 s0.2mdn.net imasdk.googleapis.com
1 cdn.p-n.io www.googletagmanager.com
1 tag.bounceexchange.com tagan.adlightning.com
1 chirp.bizrate.com tagan.adlightning.com
1 pippio.com tagan.adlightning.com
1 cookie-stream.ipp-meredith.com tagan.adlightning.com
1 gwiqcdn.globalwebindex.net www.googletagmanager.com
1 cdn-gl.imrworldwide.com tagan.adlightning.com
1 284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com securepubads.g.doubleclick.net
tagan.adlightning.com
1 adservice.google.com tagan.adlightning.com
1 adservice.google.de tagan.adlightning.com
1 api.sele.co tagan.adlightning.com
1 www.googletagmanager.com cdn.segment.com
1 id.sv.rkdms.com js-sec.indexww.com
1 hbopenbid.pubmatic.com karma.mdpcdn.com
1 grid.bidswitch.net karma.mdpcdn.com
1 ib.adnxs.com karma.mdpcdn.com
1 htlb.casalemedia.com karma.mdpcdn.com
1 fastlane.rubiconproject.com karma.mdpcdn.com
1 js-sec.indexww.com karma.mdpcdn.com
1 mab.chartbeat.com static.chartbeat.com
1 l.mail.realsimple.com 1 redirects
200 67

This site contains no links.

Subject Issuer Validity Valid
realsimple.com
Amazon		 2021-03-08 -
2022-04-06		 a year crt.sh
karma.mdpcdn.com
Amazon		 2021-06-01 -
2022-06-30		 a year crt.sh
*.g.doubleclick.net
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
upload.video.google.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
*.chartbeat.com
Thawte RSA CA 2018		 2021-05-20 -
2022-06-03		 a year crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3		 2021-06-01 -
2022-05-31		 a year crt.sh
onetrust.com
Cloudflare Inc ECC CA-3		 2021-02-12 -
2022-02-11		 a year crt.sh
*.segment.com
DigiCert TLS RSA SHA256 2020 CA1		 2021-07-19 -
2022-08-09		 a year crt.sh
*.gstatic.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
*.selectablemedia.com
Amazon		 2020-11-05 -
2021-12-06		 a year crt.sh
*.cloudfront.net
Amazon		 2021-03-19 -
2022-03-17		 a year crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018		 2021-02-05 -
2022-02-09		 a year crt.sh
*.meredithcorp.io
Amazon		 2020-12-08 -
2022-01-06		 a year crt.sh
cdn.video.timeinc.com
Amazon		 2020-10-05 -
2021-11-05		 a year crt.sh
c.amazon-adsystem.com
Amazon		 2021-07-06 -
2022-06-27		 a year crt.sh
meredith.dap.akadns.net
R3		 2021-07-27 -
2021-10-25		 3 months crt.sh
*.rubiconproject.com
DigiCert TLS RSA SHA256 2020 CA1		 2021-03-30 -
2022-04-04		 a year crt.sh
*.adnxs.com
GeoTrust ECC CA 2018		 2021-03-05 -
2022-02-19		 a year crt.sh
grid.bidswitch.net
Sectigo RSA Domain Validation Secure Server CA		 2021-09-27 -
2022-10-23		 a year crt.sh
web.ssp.yahoo.com
DigiCert SHA2 High Assurance Server CA		 2021-08-30 -
2022-02-23		 6 months crt.sh
*.pubmatic.com
DigiCert Baltimore TLS RSA SHA256 2020 CA1		 2020-12-07 -
2021-12-14		 a year crt.sh
securedvisit.com
Amazon		 2020-12-31 -
2022-01-28		 a year crt.sh
*.adlightning.com
Amazon		 2021-06-24 -
2022-07-23		 a year crt.sh
*.google-analytics.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
api.sele.co
Amazon		 2020-11-06 -
2021-12-05		 a year crt.sh
*.google.de
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
*.google.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
*.imrworldwide.com
DigiCert TLS RSA SHA256 2020 CA1		 2021-01-28 -
2022-02-01		 a year crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3		 2021-06-15 -
2022-06-14		 a year crt.sh
gwiqcdn-v3.globalwebindex.net
GTS CA 1D4		 2021-08-22 -
2021-11-20		 3 months crt.sh
ipp-meredith.com
Amazon		 2021-05-18 -
2022-06-16		 a year crt.sh
pippio.com
GTS CA 1D4		 2021-08-27 -
2021-11-25		 3 months crt.sh
*.bizrate.com
Amazon		 2021-03-11 -
2022-04-09		 a year crt.sh
tag.bounceexchange.com
R3		 2021-09-24 -
2021-12-23		 3 months crt.sh
pushlycdn.com
Amazon		 2021-03-16 -
2022-04-14		 a year crt.sh
*.doubleclick.net
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
metrics.brightcove.com
GTS CA 1D4		 2021-08-27 -
2021-11-25		 3 months crt.sh
*.adapter.ooyala.com
GlobalSign Atlas R3 DV TLS CA 2020		 2021-05-13 -
2022-06-14		 a year crt.sh
assets.bounceexchange.com
GTS CA 1D4		 2021-08-29 -
2021-11-27		 3 months crt.sh
www.google.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
www.google.de
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
misc-sni.google.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
tpc.googlesyndication.com
GTS CA 1C3		 2021-09-13 -
2021-11-20		 2 months crt.sh
*.cdnbasket.net
Go Daddy Secure Certificate Authority - G2		 2021-09-27 -
2022-09-27		 a year crt.sh
a248.e.akamai.net
DigiCert SHA2 Secure Server CA		 2021-07-15 -
2022-07-20		 a year crt.sh
ids.cdnwidget.com
GTS CA 1D4		 2021-08-27 -
2021-11-25		 3 months crt.sh
e.cdnwidget.com
R3		 2021-09-16 -
2021-12-15		 3 months crt.sh
*.rlcdn.com
Sectigo RSA Domain Validation Secure Server CA		 2021-02-25 -
2022-03-28		 a year crt.sh
*.bidswitch.net
Sectigo RSA Domain Validation Secure Server CA		 2020-04-23 -
2022-05-04		 2 years crt.sh
sofia.trustx.org
Sectigo RSA Domain Validation Secure Server CA		 2020-12-15 -
2021-12-29		 a year crt.sh

This page contains 4 frames:

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Screenshot
Live screenshot
Full Image

Page URL History Show full URLs

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  2. https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&ut... Page URL

Page Statistics

200
Requests

95 %
HTTPS

44 %
IPv6

49
Domains

67
Subdomains

64
IPs

6
Countries

7678 kB
Transfer

17458 kB
Size

54
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://l.mail.realsimple.com/rts/go2.aspx?h=15228775&tp=i-1NGB-9U-2rKG-1CiX4UZ-Hv-C2R9f-1c-1CiVoJN-l6cJSsLlCe-H9C22&x=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%7c681644%7c20211002%7c100221%7c681644%7c68451870447 HTTP 302
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  2. https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447 Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 0
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Resource
Path		 Size
x-fer		 Type
MIME-Type
high-fiber-foods
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185 KB
39 KB 		Document
General
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Download Go to
Full URL
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f&did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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General
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Download Go to
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https://karma.mdpcdn.com/service/js-min/karma.js
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General
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Download Go to
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content-encoding
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css2
fonts.googleapis.com/ 		6 KB
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General
Check archive.org
Download Go to
Full URL
https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&display=swap
Requested by
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expires
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fontWoff2.css
www.realsimple.com/dist/ 		274 KB
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General
Check archive.org
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Full URL
https://www.realsimple.com/dist/fontWoff2.css
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Full URL
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URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
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content-encoding
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cloudflare
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Full URL
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URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
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Full URL
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117 KB 		Script
General
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Download Go to
Full URL
https://karma.mdpcdn.com/service/js-min/karma.js
Requested by
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URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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25 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://securepubads.g.doubleclick.net/tag/js/gpt.js
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URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.3, , AES_128_GCM
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css2
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737 B 		Stylesheet
General
Check archive.org
Download Go to
Full URL
https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&display=swap
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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strict-transport-security
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General
Check archive.org
Download Go to
Full URL
https://www.realsimple.com/dist/fontWoff2.css
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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Response headers

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content-encoding
gzip
last-modified
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server
nginx
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https://www.realsimple.com/brandjs/paywall-overlay.js
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General
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https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
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https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
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Download Go to
Full URL
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Full URL
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Full URL
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2 KB 		XHR
General
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https://karma.mdpcdn.com/configs/3.23/rsm.mdp.com.json
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Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:206f:da00:d:2820:3bc0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
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User-Agent
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x-amz-version-id
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content-encoding
gzip
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W/"3bf02cd3494a545fcbd619de6cc9e7bc"
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access-control-allow-origin
*
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server
AmazonS3
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vary
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access-control-allow-methods
GET, HEAD
content-type
application/json
via
1.1 46546eb404789d29bf372f6a3fe43876.cloudfront.net (CloudFront)
cache-control
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x-amz-cf-id
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x.gif
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376 B 		Image
General
Check archive.org
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Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?pulse=-1&v=l1.0.20&type=karma&globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6&hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f&request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce&url=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&ref=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&host=www.realsimple.com&ua=mozilla%2F5.0%20(windows%20nt%2010.0%3B%20win64%3B%20x64)%20applewebkit%2F537.36%20(khtml%2C%20like%20gecko)%20chrome%2F93.0.4577.63%20safari%2F537.36&muuid_origin=realsimple.com
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:211e:5200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
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Request headers

Accept-Language
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Referer
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User-Agent
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Response headers

date
Sat, 02 Oct 2021 17:03:29 GMT
via
1.1 daa2f44af77ac5ed09ff4b0024dfcd5d.cloudfront.net (CloudFront)
last-modified
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server
AmazonS3
age
14829
etag
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x-edge-origin-shield-skipped
0
content-type
image/gif
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FRA56-C2
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pubads_impl_2021092001.js
securepubads.g.doubleclick.net/gpt/ 		336 KB
117 KB 		Script
General
Check archive.org
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https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021092001.js
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.74.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
sffe /
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Name Value
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Request headers

Accept-Language
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
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120245
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last-modified
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server
sffe
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expires
Sat, 02 Oct 2021 21:10:37 GMT
ppub_config
securepubads.g.doubleclick.net/pagead/ 		150 B
130 B 		XHR
General
Check archive.org
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Full URL
https://securepubads.g.doubleclick.net/pagead/ppub_config?ippd=www.realsimple.com
Requested by
Host: securepubads.g.doubleclick.net
URL: https://securepubads.g.doubleclick.net/tag/js/gpt.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.74.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s02-in-f2.1e100.net
Software
cafe /
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Name Value
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Request headers

Accept-Language
de-DE,de;q=0.9
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https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
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content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
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*
cache-control
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cross-origin-resource-policy
cross-origin
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alt-svc
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expires
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settings
cdn.segment.com/v1/projects/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/ 		25 KB
6 KB 		XHR
General
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https://cdn.segment.com/v1/projects/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/settings
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.86.0.85 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-86-0-85.fra6.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
3mHOlpkd1AP8ag7R0Yo64FBFJtTsnXje
content-encoding
br
etag
W/"5bfb613da0e50117062e6e2cd8d7e847"
age
5803
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0
access-control-max-age
3000
x-amz-replication-status
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x-cache
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access-control-allow-origin
*
last-modified
Mon, 20 Sep 2021 17:44:32 GMT
server
AmazonS3
date
Sat, 02 Oct 2021 19:34:09 GMT
vary
Accept-Encoding
access-control-allow-methods
GET, HEAD
content-type
application/json; charset=utf-8
via
1.1 8cdf0467c0468ddfe8e9873c6bb8304c.cloudfront.net (CloudFront)
cache-control
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x-amz-cf-pop
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x-amz-cf-id
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184003-52190608802424.js
js-sec.indexww.com/ht/p/ 		36 KB
13 KB 		Script
General
Check archive.org
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Full URL
https://js-sec.indexww.com/ht/p/184003-52190608802424.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.21 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-21.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
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Response headers

Date
Sat, 02 Oct 2021 21:10:37 GMT
Content-Encoding
gzip
Last-Modified
Sat, 02 Oct 2021 20:50:57 GMT
Server
Apache
ETag
"7635f6-8f90-5cd64d630e619"
Vary
Accept-Encoding
P3P
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Cache-Control
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Connection
keep-alive
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bytes
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text/javascript
Content-Length
12652
Expires
Sat, 02 Oct 2021 21:53:11 GMT
location
geolocation.onetrust.com/cookieconsentpub/v1/geo/ 		189 B
240 B 		Script
General
Check archive.org
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Full URL
https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location
Requested by
Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700:10::6814:b944 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
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Response headers

date
Sat, 02 Oct 2021 21:10:37 GMT
content-encoding
gzip
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
text/javascript
strict-transport-security
max-age=31536000; includeSubDomains; preload
cf-ray
6980eb23fc0c3746-MXP
generic-image.svg
www.realsimple.com/img/icons/ 		2 KB
1 KB 		Image
General
Check archive.org
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Full URL
https://www.realsimple.com/img/icons/generic-image.svg
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.209.116 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-209-116.fra53.r.cloudfront.net
Software
nginx / Element
Resource Hash
6afe9878122ef7dd2d0030961b09bad47a50584553f507556e0e32d760b89fae

Request headers

:path
/img/icons/generic-image.svg
pragma
no-cache
cookie
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sec-fetch-mode
no-cors
accept
image/avif,image/webp,image/apng,image/svg+xml,image/*,*/*;q=0.8
cache-control
no-cache
sec-fetch-dest
image
:authority
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referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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https
sec-fetch-site
same-origin
:method
GET
Accept-Language
de-DE,de;q=0.9
Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:37 GMT
content-encoding
gzip
last-modified
Tue, 28 Sep 2021 15:58:01 GMT
server
nginx
x-edge-origin-shield-skipped
0 0
x-powered-by
Element
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
image/svg+xml
via
1.1 73f3a23156999272233949c078c30859.cloudfront.net (CloudFront)
cache-control
max-age=2678400
x-amz-cf-pop
FRA53-C1
accept-ranges
bytes
x-amz-cf-id
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173 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F23%2F2020%2F01%2F07%2Fpancake-secret-ingredient-gluten-stco-1.jpg&q=85
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.32.29.24 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-32-29-24.fra56.r.cloudfront.net
Software
nginx/1.16.1 /
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Tue, 28 Sep 2021 18:39:44 GMT
via
1.1 3298c44116035984c2fac24b89183c4e.cloudfront.net (CloudFront)
last-modified
Tue, 28 Sep 2021 18:39:44 GMT
server
nginx/1.16.1
age
354653
x-image-msg
IMAGE NOT PROCESSED
x-edge-origin-shield-skipped
0
content-type
image/webp
cache-control
public, max-age=31536000
x-img-msg
PROCESSED
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA56-C2
x-amz-cf-id
VE5JZ3Ga-j_mtOjU3LpDMhvNuRXp7cCTCRiUWfvZ5wCtdMYUcHT3bQ==
recommendations
www.realsimple.com/element-api/content-proxy/ 		123 KB
9 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.realsimple.com/element-api/content-proxy/recommendations?provider=cms&brand=realsimple&id=2254173&matchFactor=recent&contentType=article&parent=cms%2Fonecms_terms_realsimple_250&entity=cms%2Fonecms_terms_realsimple_231&category=Healthy%20Eating&content_graph_id=cms%2Fonecms_posts_realsimple_2254173&autoadvanceIds=cms%2Fonecms_posts_realsimple_2666017%2Ccms%2Fonecms_posts_realsimple_2665904%2Ccms%2Fonecms_posts_realsimple_2666560&variant=article
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.209.116 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-209-116.fra53.r.cloudfront.net
Software
nginx / Element
Resource Hash
2c7311dbdb265dd1e6cee4a308f3371289cc595a1d56028f7472e217c21191b6
Security Headers
Name Value
Content-Security-Policy default-src 'self' https: wss: data: blob: 'unsafe-inline' 'unsafe-eval'; report-uri https://csp-endpoint.timeinc.net/

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f; OptanonConsent=isIABGlobal=false&datestamp=Sat+Oct+02+2021+21%3A10%3A37+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=91a1bae9-7221-4859-89b3-9c8c4a6b8180&interactionCount=0&landingPath=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447; _cb_ls=1; last_request_id=; request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce; previous_ts=; visit_ts=1633209037308; pageview_count=1; globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6; muuid_date=1633209037309; first_request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce; muuid_origin=realsimple.com; globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6; muuid_date=1633209037309; last_request_id=; visit_ts=1633209037308; previous_ts=; first_request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce; pageview_count=1; hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f; muuid_origin=realsimple.com; muuid_source=SERVER
:path
/element-api/content-proxy/recommendations?provider=cms&brand=realsimple&id=2254173&matchFactor=recent&contentType=article&parent=cms%2Fonecms_terms_realsimple_250&entity=cms%2Fonecms_terms_realsimple_231&category=Healthy%20Eating&content_graph_id=cms%2Fonecms_posts_realsimple_2254173&autoadvanceIds=cms%2Fonecms_posts_realsimple_2666017%2Ccms%2Fonecms_posts_realsimple_2665904%2Ccms%2Fonecms_posts_realsimple_2666560&variant=article
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.realsimple.com
referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
*/*
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:37 GMT
content-encoding
gzip
server
nginx
x-edge-origin-shield-skipped
0 0
x-powered-by
Element
etag
W/"1ec99-k5VAjdsY3vf0IRR5K8xQu17T3Qg"
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
application/json; charset=utf-8
via
1.1 73f3a23156999272233949c078c30859.cloudfront.net (CloudFront)
cache-control
max-age=60
content-security-policy
default-src 'self' https: wss: data: blob: 'unsafe-inline' 'unsafe-eval'; report-uri https://csp-endpoint.timeinc.net/
x-amz-cf-pop
FRA53-C1
x-amz-cf-id
O_DQJGStRVIie9CcmIXeCSvu4DOyD2GG03tEd8Fr_wbllJYeKZtkoQ==
130.bundle.9457873b007a93e16765.js
cdn.segment.com/analytics-next/bundles/ 		10 KB
4 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.segment.com/analytics-next/bundles/130.bundle.9457873b007a93e16765.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.86.0.85 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-86-0-85.fra6.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
65c3aa422e9ec9336030a058005f4707d1e55da33d783939b85a11ee0ed31e10

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Wed, 21 Jul 2021 08:43:01 GMT
content-encoding
br
vary
Accept-Encoding
age
6352057
x-cache
Hit from cloudfront
x-amz-replication-status
COMPLETED
access-control-allow-origin
*
last-modified
Tue, 20 Jul 2021 02:15:48 GMT
server
AmazonS3
etag
W/"614e4d99d57177c5801990544fbaa38d"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
x-amz-version-id
ugcwIdh4eDxiUjgmKqmfhNa.ERwSSYEL
via
1.1 d5fb859c39a16d7f218b4c7fb1528ad6.cloudfront.net (CloudFront)
cache-control
public,max-age=31536000,immutable
x-amz-cf-pop
FRA6-C1
content-type
application/javascript
x-amz-cf-id
ZoASQ6OiEcHhU0JjrK_c45RQcPMZA_yhEp8jJhaloyAG_Iy2fnq8ww==
ajs-destination.bundle.5c4dc5a893f01d22d9bb.js
cdn.segment.com/analytics-next/bundles/ 		10 KB
4 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.segment.com/analytics-next/bundles/ajs-destination.bundle.5c4dc5a893f01d22d9bb.js
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
99.86.0.85 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-99-86-0-85.fra6.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
01f42218fd8653a91a8b43c6684e9bbfad81618ed359e5b5154b181f85120865

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Tue, 28 Sep 2021 17:50:23 GMT
content-encoding
gzip
vary
Accept-Encoding
age
357615
x-edge-origin-shield-skipped
0
x-amz-replication-status
COMPLETED
x-cache
Hit from cloudfront
access-control-allow-origin
*
last-modified
Fri, 24 Sep 2021 17:48:50 GMT
server
AmazonS3
etag
W/"0a20d76fd1575156dd469cfd0cb00105"
access-control-max-age
3000
access-control-allow-methods
GET, HEAD
x-amz-version-id
RdpYswqm63OxmzhT_cWABchi8ZnkTaPz
via
1.1 d5fb859c39a16d7f218b4c7fb1528ad6.cloudfront.net (CloudFront)
cache-control
public,max-age=31536000,immutable
x-amz-cf-pop
FRA6-C1
content-type
application/javascript
x-amz-cf-id
YxFqyyHgC10nf2KeE5pbKFNTilG60CH_4btBaqRCDdGjKJh5PY3jnQ==
jumpstart.min.js
cdn.video.timeinc.com/jumpstart/v4/js/ 		569 KB
151 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/dist/49-d0496166.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2057:8800:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
160da3601c745d56fa330007b3741c0907fac9886d5b2bc50006f01641725ab1

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 20:21:18 GMT
content-encoding
gzip
last-modified
Wed, 08 Sep 2021 16:58:06 GMT
server
AmazonS3
age
2960
etag
W/"fbc32c334411551d949200bf9e210f99"
vary
Accept-Encoding
x-edge-origin-shield-skipped
0
content-type
application/javascript
via
1.1 04599a8a3c6eb66f23e5ae02d1ec4cf2.cloudfront.net (CloudFront)
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA6-C1
x-amz-cf-id
FU2yrFPD6GSdSGzfOeE_Ktzh4PnJ1T8JtUB-U7ZM9p4pJeX1gFVWkQ==
structured-data
www.realsimple.com/element-api/content-proxy/ 		982 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://www.realsimple.com/element-api/content-proxy/structured-data?type=video&ids%5B%5D=6176007753001
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/dist/main.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
143.204.209.116 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-143-204-209-116.fra53.r.cloudfront.net
Software
nginx / Element
Resource Hash
891580a2706bc7e502d83b68177e0e3085a0106e85c1a6560a32d75d34bd3fd9
Security Headers
Name Value
Content-Security-Policy default-src 'self' https: wss: data: blob: 'unsafe-inline' 'unsafe-eval'; report-uri https://csp-endpoint.timeinc.net/

Request headers

sec-fetch-mode
cors
accept-encoding
gzip, deflate, br
accept-language
de-DE,de;q=0.9
x-requested-with
XMLHttpRequest
sec-fetch-dest
empty
cookie
hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f; OptanonConsent=isIABGlobal=false&datestamp=Sat+Oct+02+2021+21%3A10%3A37+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=91a1bae9-7221-4859-89b3-9c8c4a6b8180&interactionCount=0&landingPath=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447; _cb_ls=1; last_request_id=; request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce; previous_ts=; visit_ts=1633209037308; pageview_count=1; globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6; muuid_date=1633209037309; first_request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce; muuid_origin=realsimple.com; globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6; muuid_date=1633209037309; last_request_id=; visit_ts=1633209037308; previous_ts=; first_request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce; pageview_count=1; hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f; muuid_origin=realsimple.com; muuid_source=SERVER
:path
/element-api/content-proxy/structured-data?type=video&ids%5B%5D=6176007753001
pragma
no-cache
user-agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
accept
*/*
cache-control
no-cache
:authority
www.realsimple.com
referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
:scheme
https
sec-fetch-site
same-origin
:method
GET
Accept
*/*
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
X-Requested-With
XMLHttpRequest
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

content-security-policy
default-src 'self' https: wss: data: blob: 'unsafe-inline' 'unsafe-eval'; report-uri https://csp-endpoint.timeinc.net/
via
1.1 73f3a23156999272233949c078c30859.cloudfront.net (CloudFront)
server
nginx
x-edge-origin-shield-skipped
0 0
x-powered-by
Element
etag
W/"3d6-do0zcER9v+qAJxd0OKYB3SFTnuk"
vary
Accept-Encoding
x-cache
Miss from cloudfront
content-type
text/html; charset=utf-8
cache-control
max-age=60
date
Sat, 02 Oct 2021 21:10:37 GMT
x-amz-cf-pop
FRA53-C1
content-length
982
x-amz-cf-id
XRc-kwLY89JW_RvdXdjw6N97iigGH00-bR8D-G1QyGVgBxV13-wtRQ==
tokenize
meredith.dap.akadns.net/data-activation/x1/domain/www.realsimple.com/identity/ Frame 		0
0 		Preflight
General
Check archive.org
Download Go to
Full URL
https://meredith.dap.akadns.net/data-activation/x1/domain/www.realsimple.com/identity/tokenize?gdpr=0&gdpr_consent=&us_privacy=null
Protocol
HTTP/1.1
Server
2a02:26f0:6c00::210:ba50 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
/
Resource Hash

Request headers

Accept
*/*
Access-Control-Request-Method
POST
Access-Control-Request-Headers
content-type
Origin
https://www.realsimple.com
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Sec-Fetch-Mode
cors

Response headers

Content-Type
text/html
Content-Length
0
Date
Sat, 02 Oct 2021 21:10:37 GMT
Connection
keep-alive
Access-Control-Max-Age
86400
Access-Control-Allow-Credentials
true
Access-Control-Expose-Headers
Server,range,hdntl,hdnts,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del,Akamai-Request-BC,Akamai-DAP-Token,X-Cache,Akamai-DAP-100,Akamai-DAP-DDID
Access-Control-Allow-Headers
origin,range,hdntl,hdnts,Authorization,X-API-KEY,Content-Type,Pragma,Akamai-DAP-DDID
Access-Control-Allow-Methods
GET,POST,OPTIONS
Access-Control-Allow-Origin
*
apstag.js
c.amazon-adsystem.com/aax2/ 		133 KB
36 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/aax2/apstag.js
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
13.32.21.201 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-13-32-21-201.fra56.r.cloudfront.net
Software
Server /
Resource Hash
975b62423e82390a1b54f47625f46f5b4451a8ea69945b2e85008a194bb55edd

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-amz-version-id
8N42zakBwOFy.ZF9LMqjmgZs3f2_X5lT
content-encoding
gzip
etag
3900a2c2d757386fb762bfd86288f882
age
428
x-edge-origin-shield-skipped
0
x-cache
Hit from cloudfront
server
Server
x-amz-rid
0MQ0T6VE9AHVWH4CDXPV
date
Sat, 02 Oct 2021 21:03:29 GMT
vary
Accept-Encoding
content-type
application/javascript
via
1.1 0d5d2d408eb42296c7636196e25ef8a3.cloudfront.net (CloudFront)
cache-control
public, max-age=900
x-amz-cf-pop
FRA56-C2
accept-ranges
bytes
timing-allow-origin
*
x-amz-cf-id
qwL1nr4sEkJ1sdOsf-a5IncDMPkutxtsH6Y-9T65EAUkt4nJ8apyNA==
tokenize
meredith.dap.akadns.net/data-activation/x1/domain/www.realsimple.com/identity/ 		0
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://meredith.dap.akadns.net/data-activation/x1/domain/www.realsimple.com/identity/tokenize?gdpr=0&gdpr_consent=&us_privacy=null
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:6c00::210:ba50 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
Microsoft-HTTPAPI/2.0 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
Strict-Transport-Security max-age=31536000

Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/json

Response headers

Strict-Transport-Security
max-age=31536000
Akamai-DAP-100
D574
Akamai-DAP-Token
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close
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no-cache
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Microsoft-HTTPAPI/2.0
Date
Sat, 02 Oct 2021 21:10:37 GMT
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86400
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GET,POST,OPTIONS
Content-Type
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Access-Control-Allow-Headers
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Expires
Sat, 02 Oct 2021 21:10:37 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		639 B
3 KB 		XHR
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=12738&site_id=365514&zone_id=2001662%3B2001670%3B2001666&size_id=2%3B15%3B15&alt_size_ids=55%2C57%3B10%2C54%3B&rf=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&tg_i.mtax=12359%2C10552%2C13657%2C11374%2C11053%2C13471%2C10045%2C11132%2C11710%2C12774%2C10394%2C12372%2C24990&tg_i.pbadslot=3865%2Frsm.mdp.com%2Ftier1%2Fvideo_article%2Fdiv-gpt-leaderboard-flex-1%3B3865%2Frsm.mdp.com%2Ftier1%2Fvideo_article%2Fdiv-gpt-square-flex-1%3B3865%2Frsm.mdp.com%2Ftier2%2Fvideo_article%2Fdiv-gpt-square-fixed-5&tk_flint=pbjs_lite_v5.12.0&x_source.tid=8c537179-bfcb-4296-80f3-e8d1df3ea6ba%3B57c6152b-7d6c-4b98-a2f4-f52a127f6716%3B6206334a-ffb5-4484-aa91-69cad03957af&p_screen_res=1600x1200&rp_secure=1&rp_maxbids=1&slots=3&rand=0.3137863089780313
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Security
TLS 1.2, RSA, AES_256_GCM
Server
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Request headers

Referer
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keep-alive
Content-Type
application/json
Content-Length
639
Expires
Wed, 17 Sep 1975 21:32:10 GMT
cygnus
htlb.casalemedia.com/ 		24 B
374 B 		XHR
General
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https://htlb.casalemedia.com/cygnus?s=446924&v=7.2&ac=j&sd=1&r=%7B%22id%22%3A%22503d9ec95da179%22%2C%22site%22%3A%7B%22ref%22%3A%22https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447%22%2C%22page%22%3A%22https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447%3Fmtax%3D12359-10552-13657-11374-11053-13471-10045-11132-11710-12774-10394-12372-24990%22%7D%2C%22ext%22%3A%7B%22source%22%3A%22prebid%22%2C%22ixdiag%22%3A%7B%22msd%22%3A0%2C%22msi%22%3A0%2C%22mfu%22%3A0%2C%22bu%22%3A3%2C%22iu%22%3A0%2C%22nu%22%3A0%2C%22ou%22%3A0%2C%22allu%22%3A3%2C%22ren%22%3Afalse%2C%22version%22%3A%225.12.0%22%2C%22userIds%22%3A%5B%5D%2C%22dms%22%3Atrue%7D%7D%2C%22imp%22%3A%5B%7B%22id%22%3A%22632d632069ac49%22%2C%22banner%22%3A%7B%22topframe%22%3A1%2C%22format%22%3A%5B%7B%22w%22%3A728%2C%22h%22%3A90%2C%22ext%22%3A%7B%22siteID%22%3A%22446924%22%2C%22sid%22%3A%22728x90%22%7D%7D%2C%7B%22w%22%3A970%2C%22h%22%3A90%2C%22ext%22%3A%7B%22siteID%22%3A%22446926%22%2C%22sid%22%3A%22970x90%22%7D%7D%2C%7B%22w%22%3A970%2C%22h%22%3A250%2C%22ext%22%3A%7B%22siteID%22%3A%22446925%22%2C%22sid%22%3A%22970x250%22%7D%7D%5D%7D%7D%2C%7B%22id%22%3A%2290ee0de050ab83%22%2C%22banner%22%3A%7B%22topframe%22%3A1%2C%22format%22%3A%5B%7B%22w%22%3A300%2C%22h%22%3A250%2C%22ext%22%3A%7B%22siteID%22%3A%22446949%22%2C%22sid%22%3A%22300x250%22%7D%7D%2C%7B%22w%22%3A300%2C%22h%22%3A600%2C%22ext%22%3A%7B%22siteID%22%3A%22446947%22%2C%22sid%22%3A%22300x600%22%7D%7D%2C%7B%22w%22%3A300%2C%22h%22%3A1050%2C%22ext%22%3A%7B%22siteID%22%3A%22446948%22%2C%22sid%22%3A%22300x1050%22%7D%7D%5D%7D%7D%2C%7B%22id%22%3A%221285a8d0fe92e2f%22%2C%22banner%22%3A%7B%22topframe%22%3A1%2C%22format%22%3A%5B%7B%22w%22%3A300%2C%22h%22%3A250%2C%22ext%22%3A%7B%22siteID%22%3A%22446944%22%2C%22sid%22%3A%22300x250%22%7D%7D%5D%7D%7D%5D%7D
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URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
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TLS 1.2, ECDHE_RSA, AES_256_GCM
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Software
Apache /
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no-cache
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content-encoding
gzip
x-ak-initial-geo
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server
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12
expires
Sat, 02 Oct 2021 21:10:37 GMT
prebid
ib.adnxs.com/ut/v3/ 		53 B
734 B 		XHR
General
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https://ib.adnxs.com/ut/v3/prebid
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Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.53 Amsterdam, Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
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Software
nginx/1.17.9 /
Resource Hash
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Content-Type
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no-cache
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Sat, 02 Oct 2021 21:10:37 GMT
X-Proxy-Origin
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X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
hbjson
grid.bidswitch.net/ 		2 B
312 B 		XHR
General
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https://grid.bidswitch.net/hbjson?sp=trustx
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URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Software
nginx /
Resource Hash
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Request headers

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Response headers

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nginx
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application/json; charset=UTF-8
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Cache-Control
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Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
2
bidRequest
c2shb.ssp.yahoo.com/ 		62 B
478 B 		XHR
General
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Full URL
https://c2shb.ssp.yahoo.com/bidRequest?dcn=8a9698a4017a7ae782afe89dced50049&pos=rsm_leadrbrd_flex_tier1_728x90&cmd=bid&secure=1
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Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
52.28.203.152 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-28-203-152.eu-central-1.compute.amazonaws.com
Software
ATS/7.1.2.138 /
Resource Hash
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Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Accept-Language
de-DE,de;q=0.9
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Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
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Date
Sat, 02 Oct 2021 21:10:37 GMT
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ATS/7.1.2.138
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POST,GET,HEAD,OPTIONS
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true
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keep-alive
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62
bidRequest
c2shb.ssp.yahoo.com/ 		62 B
478 B 		XHR
General
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Full URL
https://c2shb.ssp.yahoo.com/bidRequest?dcn=8a9698a4017a7ae782afe89dced50049&pos=rsm_square_flex_tier1_300x250&cmd=bid&secure=1
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
52.28.203.152 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-28-203-152.eu-central-1.compute.amazonaws.com
Software
ATS/7.1.2.138 /
Resource Hash
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Request headers

Referer
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Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
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Response headers

Date
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ATS/7.1.2.138
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POST,GET,HEAD,OPTIONS
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Access-Control-Allow-Credentials
true
Connection
keep-alive
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62
bidRequest
c2shb.ssp.yahoo.com/ 		62 B
478 B 		XHR
General
Check archive.org
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Full URL
https://c2shb.ssp.yahoo.com/bidRequest?dcn=8a9698a4017a7ae782afe89dced50049&pos=rsm_square_fixed_tier2_300x250&cmd=bid&secure=1
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
52.28.203.152 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-28-203-152.eu-central-1.compute.amazonaws.com
Software
ATS/7.1.2.138 /
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Request headers

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Response headers

Date
Sat, 02 Oct 2021 21:10:37 GMT
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ATS/7.1.2.138
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Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
62
translator
hbopenbid.pubmatic.com/ 		8 KB
3 KB 		XHR
General
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https://hbopenbid.pubmatic.com/translator?source=prebid-client
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Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
185.64.189.112 , United Kingdom, ASN62713 (AS-PUBMATIC, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Accept-Language
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Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
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Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:35 GMT
content-encoding
gzip
x-openrtb-version
2.3
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-type
application/json
otBannerSdk.js
cdn.cookielaw.org/scripttemplates/6.22.0/ 		311 KB
74 KB 		Script
General
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https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
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Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/otSDKStub.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9440 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
89b6606e0f94c827dffac0f1a54394399a20a84328b54d60e0fcf084c368cbf5
Security Headers
Name Value
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
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content-encoding
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5 KB 		Script
General
Check archive.org
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Full URL
https://cdn.segment.com/next-integrations/integrations/google-analytics/2.18.5/google-analytics.dynamic.js.gz
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
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2 KB 		Script
General
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https://cdn.segment.com/next-integrations/integrations/google-tag-manager/2.5.1/google-tag-manager.dynamic.js.gz
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
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content-encoding
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General
Check archive.org
Download Go to
Full URL
https://id.sv.rkdms.com/identity/?vendor=idsv2&sv_cid=5274_04512&sv_pubid=MEREDITH&sv_domain=www.realsimple.com
Requested by
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852 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/cdn/prod/config?src=3446&u=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447
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Host: c.amazon-adsystem.com
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H2
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TLS 1.3, , AES_128_GCM
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server
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853 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/cdn/prod/config?src=3446&u=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
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H2
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TLS 1.3, , AES_128_GCM
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13.32.21.201 , United States, ASN16509 (AMAZON-02, US),
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date
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1.1 0d5d2d408eb42296c7636196e25ef8a3.cloudfront.net (CloudFront)
server
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535 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/e/dtb/bid?src=3446&u=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&pr=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&pid=rmXSlMnhZBhKv&cb=0&ws=1600x1200&v=7.69.01&t=1250&slots=%5B%7B%22sd%22%3A%220%22%2C%22s%22%3A%5B%22728x90%22%5D%2C%22sn%22%3A%22leaderboard-flex-tier1%22%7D%2C%7B%22sd%22%3A%221%22%2C%22s%22%3A%5B%22300x250%22%2C%22300x600%22%5D%2C%22sn%22%3A%22square-flex-tier1%22%7D%2C%7B%22sd%22%3A%222%22%2C%22s%22%3A%5B%22300x250%22%5D%2C%22sn%22%3A%22square-fixed-tier2%22%7D%2C%7B%22id%22%3A%22preroll%22%2C%22mt%22%3A%22v%22%7D%5D&pj=%7B%22aps_privacy%22%3A%221--%22%2C%22si_pagegroup%22%3A%22Health%22%7D&schain=1.0%2C1&gdprl=%7B%22status%22%3A%22no-cmp%22%7D
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Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
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H2
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TLS 1.3, , AES_128_GCM
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1.1 0d5d2d408eb42296c7636196e25ef8a3.cloudfront.net (CloudFront)
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3 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://c.amazon-adsystem.com/bao-csm/aps-comm/aps_csm.js
Requested by
Host: c.amazon-adsystem.com
URL: https://c.amazon-adsystem.com/aax2/apstag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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13.32.21.201 , United States, ASN16509 (AMAZON-02, US),
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Accept-Language
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x-amz-version-id
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119 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/sdkloader/ima3.js
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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2a00:1450:4001:810::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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date
Sat, 02 Oct 2021 21:10:37 GMT
content-encoding
gzip
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expires
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op.js
tagan.adlightning.com/meredith-aps/ 		44 KB
19 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://tagan.adlightning.com/meredith-aps/op.js
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f&did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.3, , AES_128_GCM
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22 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.segment.com/next-integrations/integrations/vendor/commons.3495c86769f191d6894f.js.gz
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23 KB 		Image
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https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F23%2F2021%2F09%2F10%2Fwhat-foods-are-high-in-protein-2000.jpg&w=272&h=272&c=sc&poi=face&q=85
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URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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nginx/1.16.1 /
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Response headers

date
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via
1.1 3298c44116035984c2fac24b89183c4e.cloudfront.net (CloudFront)
last-modified
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server
nginx/1.16.1
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content-type
image/webp
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public, max-age=31536000
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3 KB 		Fetch
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https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otFlat.json
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Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
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H2
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TLS 1.3, , AES_128_GCM
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cloudflare /
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BlockBlob
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content-encoding
gzip
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HIT
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2950
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server
cloudflare
etag
0x8D962BA867F281F
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max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
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otPcTab.json
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14 KB 		Fetch
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https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otPcTab.json
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Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
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H2
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TLS 1.3, , AES_128_GCM
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2606:4700::6810:9440 , United States, ASN13335 (CLOUDFLARENET, US),
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cloudflare /
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BlockBlob
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content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
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14253
x-ms-lease-status
unlocked
last-modified
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server
cloudflare
etag
0x8D962BA870DA01B
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
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cache-control
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cf-ray
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expires
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otCommonStyles.css
cdn.cookielaw.org/scripttemplates/6.22.0/assets/ 		20 KB
4 KB 		Fetch
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https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otCommonStyles.css
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Host: cdn.cookielaw.org
URL: https://cdn.cookielaw.org/scripttemplates/6.22.0/otBannerSdk.js
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H2
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TLS 1.3, , AES_128_GCM
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2606:4700::6810:9440 , United States, ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
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BlockBlob
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content-encoding
gzip
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nosniff
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age
259922
vary
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unlocked
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server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
strict-transport-security
max-age=31536000; includeSubDomains; preload
content-type
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cf-ray
6980eb270c6d5a13-MXP
expires
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collect
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URL: https://www.google-analytics.com/analytics.js
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H2
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TLS 1.3, , AES_128_GCM
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text/plain

Response headers

pragma
no-cache
date
Sat, 02 Oct 2021 21:10:37 GMT
x-content-type-options
nosniff
last-modified
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server
Golfe2
content-type
text/plain
access-control-allow-origin
https://www.realsimple.com
cache-control
no-cache, no-store, must-revalidate
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content-length
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expires
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v1.jsonp
api.sele.co/ub/ 		2 KB
2 KB 		Script
General
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Download Go to
Full URL
https://api.sele.co/ub/v1.jsonp?ka_channel=Health&ka_ctype=article&ka_id=3edb1623-4ddb-4b6a-b6a5-f37c9d337c4a&ka_etype=video&ka_parent=nutrition_amp_diet&ka_child=healthy_eating&ka_type=video_article&ka_abTest=mdextest&ka_pv=1&ka_otabc=0&ka_npa=1&ka_otgeo=1&ka_muid=12f8d386-9539-43d4-b293-c123944567b6&ka_mrid=1ea4d01c-adf3-48f9-9b1a-671a93e247ce&ka_sentiment=positive&ka_dockedleaderboard=false&ka_dockedrail=true&debugLevel=5&did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447&sm_os=Windows&sm_plt=mouse&sm_brw=Chrome&sm_pr=1&sm_w=1600&sm_h=1200&sm_o=l&sm_pb=yHAKmYHF&ka_path[]=health&ka_path[]=nutrition-diet&ka_path[]=healthy-eating&ka_path[]=high-fiber-foods&ka_mtax[]=12359&ka_mtax[]=10552&ka_mtax[]=13657&ka_mtax[]=11374&ka_mtax[]=11053&ka_mtax[]=13471&ka_mtax[]=10045&ka_mtax[]=11132&ka_mtax[]=11710&ka_mtax[]=12774&ka_mtax[]=10394&ka_mtax[]=12372&ka_mtax[]=24990&ka_concepts[]=greatguthealth&ka_concepts[]=foods&ka_concepts[]=kristinkirkpatrick&ka_taxons[]=&ka_taxons[]=beautyfitness&ka_taxons[]=weightloss&ka_taxons[]=&ka_taxons[]=health&ka_taxons[]=nutrition&ka_taxons[]=vitaminssupplements&utid=1633209037943&loc=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&ref=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&sm_cb=smpubApiyHAKmYHF42330508
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Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.239.34.250 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-34-239-34-250.compute-1.amazonaws.com
Software
nginx/1.10.3 (Ubuntu) /
Resource Hash
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Name Value
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Request headers

Accept-Language
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Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:38 GMT
x-content-type-options
nosniff
server
nginx/1.10.3 (Ubuntu)
status
200 OK
access-control-allow-methods
GET
content-type
application/javascript;charset=utf-8
access-control-allow-origin
*
content-length
1552
integrator.js
adservice.google.de/adsid/ 		107 B
853 B 		Script
General
Check archive.org
Download Go to
Full URL
https://adservice.google.de/adsid/integrator.js?domain=www.realsimple.com
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:82f::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
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content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
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cache-control
private, no-cache, no-store
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
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alt-svc
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content-length
100
x-xss-protection
0
integrator.js
adservice.google.com/adsid/ 		107 B
570 B 		Script
General
Check archive.org
Download Go to
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.realsimple.com
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:800::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
a4a1824defec1084ca81d496ee77891684c26196924bdc4fc21dd3482ce15e14
Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Accept-Language
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Referer
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Sat, 02 Oct 2021 21:10:38 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
cache-control
private, no-cache, no-store
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
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Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
13.32.29.39 , United States, ASN16509 (AMAZON-02, US),
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pippio.com/api/ 		0
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https://pippio.com/api/sync?pid=5448&it=1&iv=12f8d386-9539-43d4-b293-c123944567b6
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
107.178.254.65 Kansas City, United States, ASN15169 (GOOGLE, US),
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Software
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via
1.1 google
alt-svc
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https://chirp.bizrate.com/sync.js?tc=12f8d386-9539-43d4-b293-c123944567b6&u=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&r=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2057:800:6:f5a3:efc0:93a1 , United States, ASN16509 (AMAZON-02, US),
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date
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via
1.1 08bbe291f260c2b80a00874a80ade07c.cloudfront.net (CloudFront)
server
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General
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https://d30qdagvt44524.cloudfront.net/production/segments?muid=12f8d386-9539-43d4-b293-c123944567b6
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2057:4000:19:bcbe:a700:21 , United States, ASN16509 (AMAZON-02, US),
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i.js
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142 KB 		Script
General
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https://tag.bounceexchange.com/1367/i.js
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.253.250 Kansas City, United States, ASN15169 (GOOGLE, US),
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fasthttp /
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pushly-sdk.min.js
cdn.p-n.io/ 		309 KB
57 KB 		Script
General
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https://cdn.p-n.io/pushly-sdk.min.js?domain_key=HL3wGzrOghPpw6Ct86jAaikblIJuZzbSgrQK
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtm.js?id=GTM-NTC2BZX&l=dataLayer
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H2
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TLS 1.3, , AES_128_GCM
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AmazonS3
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Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.3, , AES_128_GCM
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date
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via
1.1 daa2f44af77ac5ed09ff4b0024dfcd5d.cloudfront.net (CloudFront)
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1021 B 		Image
General
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Full URL
https://cdn.video.timeinc.com/jumpstart/v4/assets/loader.svg
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2057:8800:17:e2fc:c7c0:93a1 , United States, ASN16509 (AMAZON-02, US),
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Request headers

Accept-Language
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User-Agent
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Response headers

date
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via
1.1 04599a8a3c6eb66f23e5ae02d1ec4cf2.cloudfront.net (CloudFront)
last-modified
Wed, 03 Mar 2021 21:16:18 GMT
server
AmazonS3
age
33196
etag
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General
Check archive.org
Download Go to
Full URL
https://cdn.video.timeinc.com/jumpstart/v4/fonts/icons.woff
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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TLS 1.3, , AES_128_GCM
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Referer
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Response headers

date
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via
1.1 1277de71b2472d19ca0bfc510db9ec54.cloudfront.net (CloudFront)
vary
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server
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General
Check archive.org
Download Go to
Full URL
https://imasdk.googleapis.com/js/core/bridge3.482.0_en.html
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H2
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Resource Hash
Security Headers
Name Value
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Request headers

:method
GET
:authority
imasdk.googleapis.com
:scheme
https
:path
/js/core/bridge3.482.0_en.html
pragma
no-cache
cache-control
no-cache
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1
user-agent
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accept
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sec-fetch-site
cross-site
sec-fetch-mode
navigate
sec-fetch-dest
iframe
referer
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gzip
content-type
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sffe
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0
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17 KB 		Script
General
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Full URL
https://s0.2mdn.net/instream/video/client.js
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H2
Security
TLS 1.3, , AES_128_GCM
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2a00:1450:4001:80f::2006 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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sffe /
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Name Value
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
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User-Agent
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Response headers

date
Sat, 02 Oct 2021 21:10:38 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
sffe
vary
Accept-Encoding
report-to
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content-type
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cross-origin-opener-policy-report-only
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expires
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image
imagesvc.meredithcorp.io/v3/jumpstartpure/ 		2 KB
2 KB 		Image
General
Check archive.org
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Full URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/9bbf9c3e-1317-4ca6-8da6-8053cefee4b5/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc
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Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.3, , AES_128_GCM
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13.32.29.24 , United States, ASN16509 (AMAZON-02, US),
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nginx/1.16.1 /
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de-DE,de;q=0.9
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
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via
1.1 3298c44116035984c2fac24b89183c4e.cloudfront.net (CloudFront)
last-modified
Tue, 28 Sep 2021 21:07:00 GMT
server
nginx/1.16.1
age
345818
x-image-msg
IMAGE NOT PROCESSED
x-edge-origin-shield-skipped
0
content-type
image/webp
cache-control
public, max-age=1300000
x-img-msg
PROCESSED
x-cache
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x-amz-cf-pop
FRA56-C2
content-length
1992
x-amz-cf-id
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tracker
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175 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=507936866&session=24705_2021-10-02T21:10:38.049Z&source=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&destination=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&video=6176007753001&event=player_init&time=1633209038049&video_name=Top%2010%20High-Fiber%20Foods%20for%20Great%20Gut%20Health&video_duration=50.712&
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
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TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
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Software
/
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Security Headers
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Request headers

Accept-Language
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User-Agent
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Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Sat, 02 Oct 2021 21:10:38 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
image
imagesvc.meredithcorp.io/v3/jumpstartpure/ 		0
0
tracker
metrics.brightcove.com/v2/ 		35 B
94 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=507936866&session=24705_2021-10-02T21:10:38.049Z&source=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&destination=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&video=6176007753001&event=player_load&time=1633209038083&video_name=Top%2010%20High-Fiber%20Foods%20for%20Great%20Gut%20Health&video_duration=50.712&
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
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Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Sat, 02 Oct 2021 21:10:38 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
tracker
metrics.brightcove.com/v2/ 		35 B
94 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=507936866&session=24705_2021-10-02T21:10:38.049Z&source=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&destination=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&video=6176007753001&event=catalog_request&time=1633209038083&video_name=Top%2010%20High-Fiber%20Foods%20for%20Great%20Gut%20Health&video_duration=50.712&
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
184.232.244.35.bc.googleusercontent.com
Software
/
Resource Hash
6adc3d4c1056996e4e8b765a62604c78b1f867cceb3b15d0b9bedb7c4857f992
Security Headers
Name Value
Strict-Transport-Security max-age=300; includeSubDomains

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Sat, 02 Oct 2021 21:10:38 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
headerstats
as-sec.casalemedia.com/ 		0
432 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://as-sec.casalemedia.com/headerstats?s=445821&u=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&v=3
Requested by
Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/184003-52190608802424.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
2.18.234.21 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a2-18-234-21.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Sat, 02 Oct 2021 21:10:38 GMT
X-AK-INITIAL-GEO
CC:[DE], RC:[HE], CN:[EU], CIP:[194.36.108.20], XFF:[]
Server
Apache
Access-Control-Allow-Origin
https://www.realsimple.com
X-CS-CLIENT-GEO
12
Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
0
X-AK-CLIENT-GEO
12
Expires
Sat, 02 Oct 2021 21:10:38 GMT
i
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.segment.io/v1/i
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.160.159.121 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-160-159-121.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
12f71cb993958eefc4bdb41d7dbbda490779a9c7aba448f7be52bb63912e0254

Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:38 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
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https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.160.159.121 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-160-159-121.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:38 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
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https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Software
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Request headers

Referer
https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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Content-Type
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Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:38 GMT
content-length
21
vary
Origin
content-type
application/json
collect
stats.g.doubleclick.net/j/ 		4 B
465 B 		XHR
General
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https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j93&tid=UA-97981691-19&cid=968432060.1633209038&jid=230238706&gjid=1743506456&_gid=396337103.1633209038&_u=aEBAAEAAAAAAAC~&z=1926052144
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/analytics.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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2a00:1450:400c:c00::9b Brussels, Belgium, ASN15169 (GOOGLE, US),
Reverse DNS
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Golfe2 /
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Request headers

Referer
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de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
text/plain

Response headers

pragma
no-cache
strict-transport-security
max-age=10886400; includeSubDomains; preload
x-content-type-options
nosniff
last-modified
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server
Golfe2
date
Sat, 02 Oct 2021 21:10:38 GMT
content-type
text/plain
access-control-allow-origin
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cache-control
no-cache, no-store, must-revalidate
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cross-origin-resource-policy
cross-origin
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4
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tracker
metrics.brightcove.com/v2/ 		35 B
94 B 		Image
General
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Full URL
https://metrics.brightcove.com/v2/tracker?domain=videocloud&account=507936866&session=24705_2021-10-02T21:10:38.049Z&source=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&destination=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&video=6176007753001&event=video_impression&time=1633209038440&video_name=Top%2010%20High-Fiber%20Foods%20for%20Great%20Gut%20Health&video_duration=50.712&
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.3, , AES_128_GCM
Server
35.244.232.184 Kansas City, United States, ASN15169 (GOOGLE, US),
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Software
/
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Response headers

strict-transport-security
max-age=300; includeSubDomains
via
1.1 google
date
Sat, 02 Oct 2021 21:10:38 GMT
cache-control
must-revalidate,no-cache,no-store
alt-svc
clear
content-length
35
content-type
image/gif
image
imagesvc.meredithcorp.io/v3/jumpstartpure/ 		58 KB
59 KB 		Image
General
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Full URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/9bbf9c3e-1317-4ca6-8da6-8053cefee4b5/1280x720/match/image.jpg&w=1280&h=720&q=90&c=cc
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.3, , AES_128_GCM
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Accept-Language
de-DE,de;q=0.9
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https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
User-Agent
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via
1.1 3298c44116035984c2fac24b89183c4e.cloudfront.net (CloudFront)
last-modified
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server
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0
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8 KB 		XHR
General
Check archive.org
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https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/10s/master.m3u8?fastly_token=NjE1OTA5NTZfYzJhYjk3YTZkOGRhMDZkMDc2MjRkMWMzNzVkNTU5NmEyZDU0YzE2ZDk2NjRmYTcyYTcwMGRhYTRkY2I4NDNhYg%3D%3D
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URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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Request headers

Accept-Language
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date
Sat, 02 Oct 2021 21:10:38 GMT
via
1.1 varnish
age
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143 B 		XHR
General
Check archive.org
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https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
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H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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35.160.159.121 Boardman, United States, ASN16509 (AMAZON-02, US),
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Request headers

Referer
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Response headers

access-control-allow-origin
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date
Sat, 02 Oct 2021 21:10:38 GMT
content-length
21
vary
Origin
content-type
application/json
t
api.segment.io/v1/ 		21 B
143 B 		XHR
General
Check archive.org
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Full URL
https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
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H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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35.160.159.121 Boardman, United States, ASN16509 (AMAZON-02, US),
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Software
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Request headers

Referer
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Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:38 GMT
content-length
21
vary
Origin
content-type
application/json
truncated
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0 		Image
General
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Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
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Request headers

Accept-Language
de-DE,de;q=0.9
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User-Agent
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Response headers

Content-Type
image/svg+xml
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General
Check archive.org
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Full URL
https://ddrvjrfwnij7n.cloudfront.net/js/gpc/gpc.min.js
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Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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TLS 1.3, , AES_128_GCM
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Accept-Language
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Response headers

Date
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Via
1.1 07fbd2276304c86925071791c7032951.cloudfront.net (CloudFront)
Last-Modified
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General
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https://cdn.selectablemedia.com/ro/c/js/sm_sp.js
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/op.js
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H2
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Response headers

date
Sat, 02 Oct 2021 21:08:41 GMT
content-encoding
gzip
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x-cache
Hit from cloudfront
access-control-allow-origin
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server
nginx/1.4.6 (Ubuntu)
etag
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Security
TLS 1.3, , AES_128_GCM
Server
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Software
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content-security-policy
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strict-transport-security
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General
Check archive.org
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Full URL
https://cdn.ampproject.org/rtv/012109102127000/v0/amp-form-0.1.mjs
Requested by
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H2
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TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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Accept-Language
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Response headers

content-security-policy
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strict-transport-security
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expires
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truncated
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General
Check archive.org
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Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
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Resource Hash
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de-DE,de;q=0.9
Referer
User-Agent
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Response headers

Content-Type
image/png
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Full URL
https://fonts.googleapis.com/css?family=Roboto%3A400%2C500
Requested by
Host: tagan.adlightning.com
URL: https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:800::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
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Security Headers
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Accept-Language
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Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

strict-transport-security
max-age=31536000
content-encoding
gzip
x-content-type-options
nosniff
cross-origin-resource-policy
cross-origin
alt-svc
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server
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expires
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General
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Full URL
https://tpc.googlesyndication.com/simgad/1324906161220710941?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qmES6jag3alRAXcBYNln5syPd7MVw
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H2
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TLS 1.3, , AES_128_GCM
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2a00:1450:4001:803::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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Software
sffe /
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User-Agent
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Response headers

date
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x-content-type-options
nosniff
last-modified
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server
sffe
age
578453
content-type
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content-length
124415
x-xss-protection
0
expires
Mon, 26 Sep 2022 04:29:46 GMT
en.png
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3 KB 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/en.png
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
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TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:803::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
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Software
cafe /
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Name Value
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Request headers

Accept-Language
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User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
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x-content-type-options
nosniff
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cafe
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etag
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expires
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icon.png
tpc.googlesyndication.com/pagead/images/adchoices/ 		295 B
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General
Check archive.org
Download Go to Show image
Full URL
https://tpc.googlesyndication.com/pagead/images/adchoices/icon.png
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
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Name Value
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timing-allow-origin
*
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x-content-type-options
nosniff
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age
23970
etag
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295
x-xss-protection
0
expires
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adview
securepubads.g.doubleclick.net/pagead/ 		0
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General
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Full URL
https://securepubads.g.doubleclick.net/pagead/adview?ai=CbOYCzspYYezQAbqyx_APh_G9iAuGzb6TZb713-qeDpfHuauVDhABIKj9wBJglfrwgYwHoAHPlNWSAsgBAuACAKgDAcgDCKoE0gJP0Ps5CfqgYqwCBEEqdrD28nDULhFS4UtN-ORTRDYXFnXUf5eSZ69C2F0pRAwzhhMN2lw-wDGAinyAPzysAih3jerWfXm39UZQgZaxJUse5Mpd91Izx13r7LNgggejX4rwMZSlxD7_OEyWtvvKeUyCVUyEWDDhqDFfcgWBzFqdLR_pnLggP8wk-D5hDfiSTlUkjuUJ_VqBGoB23q_MJlqqcHsLtNylMZiesGqtNC8wtvWS6pRWPtC0nwEuXnjktDEOjA8KTAsCepOYM2hGcPFdMrYwuMV8CWj8cPL4UpF9C1piJQH05lzvMz-ViOgOL4buB-eWl89ifMdOecnM_PttT8rHvcQCHxPSEMMZB46xbEVbaQS4ljJAMQMD3IZbfvaxLLk2LzmMAT0oji8BO6hAELpoTKuCoA24p5jRuk634KA4KuUdJwTZOzjLPdK5PWNQScAE8-DbxdgD4AQBkgUECAQYAZIFBAgFGASgBgKAB5nrqu0BqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfulrECqAfVyRuoB6a-G9gHAfIHBBD7gTbSCAkIiOGAcBABGB2ACgPICwHYEwzQFQGYFgGAFwGyFx4KHAgAEhRwdWItMDk3ODA2NDUzMjE0MjIxNRjajhE&sigh=K2rYqQQ33qk
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Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.74.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
/
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers
adview
securepubads.g.doubleclick.net/pagead/ 		0
0 		Image
General
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Full URL
https://securepubads.g.doubleclick.net/pagead/adview?ai=CHiWZzspYYe3QAbqyx_APh_G9iAuH7racZZGtkJvODp7qycWLDhABIKj9wBJglfrwgYwHoAHrrZa9AcgBCakCFx71mXuwfj7gAgCoAwHIAwqqBNsCT9DboOiSyLqPiaiQ3C3idNzd_iBYA16RhXhlP1FglRyIk7hc1oD4NJgU0Uw6qmyghBhQTWMWtdApxs2P-7KykBpz4K5GMXtD4kLXUhvs75BtqEnUTE-7RpubIif7DNJA_m0VMMG_hfyneDBsNQGTme14cuFEd_qQ152_hcvU4UcI6_skecgbMItRRw6VLEkTofMUywDyJH2qPPb_lYFy-jBU9i6ghMklJrzx4yDxMfTM-BWfH8APkWHwU5zdzRJJzM9MLx7ILfI6_AoXYgZtKQarjKgNALC_NCSTai0azbG5cpNgHIIkuEl8CJH-K5HPjA1EgstVOHDHayd3VyXeQSjAWhwdjMxsA7l0c4l_67IqL0jkXoy6_6txSCMbfpu6CdWa4LCf4ixqmVkSOw_8rmCS5A1EFt_cbz2phXX8fxFUw0mu1ayuMmq4IDzMS2cKdMzjuH8nR5CPUu7ABKGG08LkA-AEAZIFBAgEGAGSBQQIBRgEoAYugAf90enCAqgH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgH1ckbqAemvhvYBwDyBwQQ_OAG0ggJCIjhgHAQARgdgAoDyAsBuBOIJ9gTDdAVAZgWAYAXAbIXHgocCAASFHB1Yi0wOTc4MDY0NTMyMTQyMjE1GNqOEQ&sigh=gpvQ1d_v6EM&template_id=5000
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.74.194 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
/
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers
downsize_200k_v1
tpc.googlesyndication.com/simgad/7694193923024917338/ 		10 KB
11 KB 		Image
General
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Full URL
https://tpc.googlesyndication.com/simgad/7694193923024917338/downsize_200k_v1?w=400&h=209
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:803::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 05:41:28 GMT
x-content-type-options
nosniff
age
55751
x-dns-prefetch-control
off
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
10543
x-xss-protection
0
last-modified
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server
sffe
report-to
{"group":"content-ads-owners","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/content-ads-owners"}]}
content-type
image/jpeg
access-control-allow-origin
*
cache-control
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accept-ranges
bytes
timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="content-ads-owners"
expires
Sun, 02 Oct 2022 05:41:28 GMT
truncated
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0 		Image
General
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data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/svg+xml
truncated
/ 		213 B
0 		Image
General
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Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Content-Type
image/png
sodar
pagead2.googlesyndication.com/getconfig/ 		11 KB
9 KB 		XHR
General
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https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gpt&tv=2021092001&st=env
Requested by
Host: securepubads.g.doubleclick.net
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H2
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TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

timing-allow-origin
*
date
Sat, 02 Oct 2021 21:10:39 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
private
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
content-type
application/json; charset=UTF-8
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
8586
x-xss-protection
0
gn
secure-dcr.imrworldwide.com/cgi-bin/ 		44 B
562 B 		Image
General
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Full URL
https://secure-dcr.imrworldwide.com/cgi-bin/gn?prd=dcr&st=dcr&rt=text&forward=0&sup=0&ad=0&asn=health&ci=us-100120&c6=vc,c48&c9=devid,&c11=agg,1&c12=apv,&c13=asid,P3573EA74-DD7C-4480-96CB-81469B92EBD9&c15=apn,realSimpleCOM&c16=sdkv,bj.5.1.5&c26=dmap,1&c29=plid,16332090385172491&c30=bldv,1.0.0.22&c32=segA,NA&c33=segB,NA&c34=segC,NA&at=view&cr=V&c27=cln,0&rnd=155226
Requested by
Host: www.realsimple.com
URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
46.137.41.59 Dublin, Ireland, ASN16509 (AMAZON-02, US),
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nginx /
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

pragma
no-cache
date
Sat, 02 Oct 2021 21:10:39 GMT
server
nginx
access-control-allow-methods
POST, OPTIONS
p3p
P3P policyref="http://secure-dcr.imrworldwide.com/w3c/p3p.xml", CP="NOI DSP COR NID PSA ADM OUR IND UNI NAV COM"
access-control-allow-origin
*
cache-control
no-cache
cross-origin-resource-policy
cross-origin
content-type
image/gif
content-length
44
expires
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1 KB 		XHR
General
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https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/10s/rendition.m3u8?fastly_token=NjE1OTIyZWRfYmJlNjUxMzY4ZGRhNzM2YmU3YTczNzFhZTRhNWMzZTA4YTM5NGEyMGM5NjA3NjllNDk1YzE2Yzg0ZGU0NTYxNg%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:600::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:39 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
1151
x-served-by
cache-fra19132-FRA
x-device-group
desktop-chrome
x-timer
S1633209039.298307,VS0,VE169
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=10800, max-age=10800
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
rendition.m3u8
manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/10s/ 		1 KB
1 KB 		XHR
General
Check archive.org
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Full URL
https://manifest.prod.boltdns.net/manifest/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/10s/rendition.m3u8?fastly_token=NjE1OTIyZWRfNDAwZmU0MjA0OTc1MzQxOWM3MDk0MzM4NDZjOTc5N2IxMjgyMGY5YjhhMzQwZWEwMDQ3NGI4ZGY1ODlmMDFiMw%3D%3D
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a04:4e42:600::539 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/ BC
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:39 GMT
via
1.1 varnish
age
0
x-powered-by
BC
x-cache
MISS
content-length
1146
x-served-by
cache-fra19132-FRA
x-device-group
desktop-chrome
x-timer
S1633209039.300170,VS0,VE199
x-powered-from
gantry
access-control-allow-methods
GET,HEAD,OPTIONS
content-type
application/x-mpegURL
access-control-allow-origin
*
access-control-expose-headers
Server,Range,Content-Length,Content-Range
cache-control
s-maxage=10800, max-age=10800
accept-ranges
bytes
access-control-allow-headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
x-cache-hits
0
t
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143 B 		XHR
General
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https://api.segment.io/v1/t
Requested by
Host: cdn.segment.com
URL: https://cdn.segment.com/analytics.js/v1/X0houmAvvEjVtnVcXufBpNzaNjdT8QM7/analytics.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.160.159.121 Boardman, United States, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-160-159-121.us-west-2.compute.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
https://www.realsimple.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
text/plain

Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:39 GMT
content-length
21
vary
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content-type
application/json
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16 KB 		Font
General
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https://fonts.gstatic.com/s/roboto/v29/KFOlCnqEu92Fr1MmEU9fBBc4.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto%3A400%2C500
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
bb46ed079c3dd3c39af5051b4ada48f29f49151dad4fa218117bad2fdb5e616f
Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Referer
https://fonts.googleapis.com/
Origin
https://www.realsimple.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Wed, 29 Sep 2021 16:31:57 GMT
x-content-type-options
nosniff
age
275922
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
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x-xss-protection
0
last-modified
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server
sffe
report-to
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content-type
font/woff2
access-control-allow-origin
*
cache-control
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accept-ranges
bytes
timing-allow-origin
*
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same-origin; report-to="apps-themes"
expires
Thu, 29 Sep 2022 16:31:57 GMT
KFOmCnqEu92Fr1Mu4mxK.woff2
fonts.gstatic.com/s/roboto/v29/ 		15 KB
15 KB 		Font
General
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https://fonts.gstatic.com/s/roboto/v29/KFOmCnqEu92Fr1Mu4mxK.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css?family=Roboto%3A400%2C500
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:828::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Referer
https://fonts.googleapis.com/
Origin
https://www.realsimple.com
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Wed, 29 Sep 2021 16:31:41 GMT
x-content-type-options
nosniff
age
275938
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
15688
x-xss-protection
0
last-modified
Wed, 22 Sep 2021 16:13:19 GMT
server
sffe
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
content-type
font/woff2
access-control-allow-origin
*
cache-control
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accept-ranges
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timing-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to="apps-themes"
expires
Thu, 29 Sep 2022 16:31:41 GMT
/
data.cdnbasket.net/ 		57 B
406 B 		XHR
General
Check archive.org
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https://data.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_c1ef0dca628862a27978806e51a7ad12.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.201.107.40 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
40.107.201.35.bc.googleusercontent.com
Software
/
Resource Hash
2db7c523f99554847b5a21c07a2c7b36509849e9fb579e642fc14700b79e0136

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Pragma
no-cache
Date
Sat, 02 Oct 2021 21:10:39 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
page.cdnbasket.net/ 		100 B
449 B 		XHR
General
Check archive.org
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https://page.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_c1ef0dca628862a27978806e51a7ad12.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.186.220.181 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
181.220.186.35.bc.googleusercontent.com
Software
/
Resource Hash
15feb54ab00cf93287931be047567192b115fcf500f343163d0f4c7bc4f63719

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Pragma
no-cache
Date
Sat, 02 Oct 2021 21:10:39 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
/
view.cdnbasket.net/ 		57 B
406 B 		XHR
General
Check archive.org
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Full URL
https://view.cdnbasket.net/
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_c1ef0dca628862a27978806e51a7ad12.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.227.222.157 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
157.222.227.35.bc.googleusercontent.com
Software
/
Resource Hash
3bb8ca472a0258709fcb9a629a0dfd92d7c3cd5fdb6d2aed1fbf5200cb311a2b

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Pragma
no-cache
Date
Sat, 02 Oct 2021 21:10:39 GMT
Transfer-Encoding
chunked
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
no-cache, no-store, must-revalidate
Connection
keep-alive
Timing-Allow-Origin
*
Access-Control-Allow-Headers
Origin, Content-Type, Accept
Expires
0
sodar2.js
tpc.googlesyndication.com/sodar/ 		0
0
segment0.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/ 		591 KB
592 KB 		XHR
General
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Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/segment0.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
23.32.238.26 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a23-32-238-26.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
22a9c822cb31205143f32d97e6fb7f4a0304be043318862926632fbe6686ac50

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
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Download Go to
Full URL
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Date
Sat, 02 Oct 2021 21:10:39 GMT
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Check archive.org
Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/segment1.ts
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Date
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Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/5x/segment2.ts
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Date
Sat, 02 Oct 2021 21:10:39 GMT
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Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/segment2.ts
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Protocol
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Date
Sat, 02 Oct 2021 21:10:39 GMT
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Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/segment3.ts
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Protocol
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Date
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General
Check archive.org
Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/segment4.ts
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Protocol
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Date
Sat, 02 Oct 2021 21:10:39 GMT
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Check archive.org
Download Go to
Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/5x/segment3.ts
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URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
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Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
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23.32.238.26 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
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Software
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https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Sat, 02 Oct 2021 21:10:39 GMT
X-Amz-Cf-Pop
EWR52-C4
X-Powered-By
BC
Backend-IP
99.84.47.105
BC-MID
true
Connection
keep-alive
Content-Length
162808
X-Served-By
cache-ewr18134-EWR
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1631765009.161717,VS0,VE3
X-Powered-From
gantry
ETag
"e86602033123bb22f97815d6d6729dc4"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=29896963
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
JUI3D8BcK3VxnmkCM38AUpd2ORR_YwLE-CzklmohKrupIgyJLnw4jA==
Expires
Tue, 13 Sep 2022 21:53:22 GMT
X-Cache-Hits
1
segment4.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/5x/ 		159 KB
160 KB 		XHR
General
Check archive.org
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Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/5x/segment4.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
23.32.238.26 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a23-32-238-26.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Sat, 02 Oct 2021 21:10:39 GMT
X-Amz-Cf-Pop
IAD66-C1
X-Powered-By
BC
X-Edge-Origin-Shield-Skipped
0
Backend-IP
13.32.196.198
BC-MID
true
Connection
keep-alive
Content-Length
162808
X-Served-By
cache-dca17778-DCA
Akamai-Mon-Iucid-Del
794313
Last-Modified
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X-Timer
S1632944550.851004,VS0,VE2
X-Powered-From
gantry
ETag
"5da0f411e7b6f9fc9c35cddcb0c5b13c"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=30730762
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
tcc6qt-sGKDmj5GUytuJPywKuQSm_tjkBAirdYp0SGKX0jg-UeNAlA==
Expires
Fri, 23 Sep 2022 13:30:01 GMT
X-Cache-Hits
1
segment5.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/ 		9 KB
10 KB 		XHR
General
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Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/f9e57444-7d42-4fb6-9329-85c3179955aa/5x/segment5.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
23.32.238.26 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a23-32-238-26.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Sat, 02 Oct 2021 21:10:39 GMT
X-Amz-Cf-Pop
EWR52-C4
X-Powered-By
BC
Backend-IP
99.84.47.51
BC-MID
true
Connection
keep-alive
Content-Length
9400
X-Served-By
cache-ewr18157-EWR
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1632944555.884180,VS0,VE1
X-Powered-From
gantry
ETag
"32e168fb6fe501fef8cb5e2d98b49fb7"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=29985507
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
8J32TLKoIlnyQEFmRRI5HVLBPNsgzkrOkHIuN4nfoZ2G-CsAXuoi3w==
Expires
Wed, 14 Sep 2022 22:29:06 GMT
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1
segment5.ts
timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/5x/ 		15 KB
16 KB 		XHR
General
Check archive.org
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Full URL
https://timemeredith-a.akamaihd.net/media/v1/hls/v4/clear/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/2cf40ed0-b3cf-43a4-8651-a77e1cfa3db6/5x/segment5.ts
Requested by
Host: cdn.video.timeinc.com
URL: https://cdn.video.timeinc.com/jumpstart/v4/js/jumpstart.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
23.32.238.26 Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
a23-32-238-26.deploy.static.akamaitechnologies.com
Software
/ BC
Resource Hash
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Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Sat, 02 Oct 2021 21:10:40 GMT
X-Amz-Cf-Pop
IAD66-C1
X-Powered-By
BC
X-Edge-Origin-Shield-Skipped
0
Backend-IP
13.32.196.230
BC-MID
true
Connection
keep-alive
Content-Length
15416
X-Served-By
cache-dca17741-DCA
Akamai-Mon-Iucid-Del
794313
Last-Modified
Fri, 01 Jan 2016 00:00:00 GMT
X-Timer
S1633209040.055282,VS0,VE1
X-Powered-From
gantry
ETag
"a4a2fb6db0f4461bf8530ee6353b86e9"
Access-Control-Allow-Methods
GET,HEAD,OPTIONS
Content-Type
video/MP2T
Access-Control-Allow-Origin
*
Access-Control-Expose-Headers
Server,Range,Content-Length,Content-Range,Akamai-Mon-Iucid-Ing,Akamai-Mon-Iucid-Del
Cache-Control
public, max-age=31354866
Accept-Ranges
bytes
Access-Control-Allow-Headers
X-Requested-With,Origin,Range,Accept-Encoding,Referer
X-Amz-Cf-Id
wIa0ZA32_o7McWLupEFmkFKnGjPPE4s47MQcG9TtKETkQbbkBeewRA==
Expires
Fri, 30 Sep 2022 18:51:46 GMT
X-Cache-Hits
1
c
ids.cdnwidget.com/ 		31 B
169 B 		XHR
General
Check archive.org
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Full URL
https://ids.cdnwidget.com/c?cookieID=&deviceID=&iv=&v=&GCH1=11e42f0f3382f13e6d1dbc30a2c5fe34&SCH1=&GCS1=159022239&GCS2=MGY0YmYyODAtMjZmMS00OWIwLThlM2QtYWE1MGJjZmVjNTg2LmxvY2Fs&pe=false&wsid=1367&log=%7B%22config%22%3A%7B%22gmEN%22%3Atrue%2C%22pixEN%22%3Afalse%7D%2C%22apikey%22%3A%222%5EHIykD%22%2C%22cjsversion%22%3A%221.5.9%22%2C%22wsid%22%3A1367%2C%22loadID%22%3A%22954fsrLRzA1PzDL%22%2C%22timing%22%3A%7B%22sessionStorageLoad%22%3A10%2C%22IDStageStart%22%3A10%2C%22netComplete%22%3A215%2C%22obsReqview%22%3A593%2C%22obsReqpage%22%3A594%2C%22obsReqdata%22%3A595%2C%22IDStagePrefire%22%3A595%7D%2C%22matches%22%3A%7B%22cookie%22%3Afalse%2C%22LS%22%3Afalse%7D%2C%22info%22%3A%7B%22isSpoofed%22%3Atrue%2C%22PM%22%3Afalse%2C%22DNT%22%3Afalse%2C%22deviceTimezone%22%3A0%2C%22extensionID%22%3Anull%2C%22externalID%22%3Anull%2C%22agent%22%3A%7B%22device%22%3Anull%7D%2C%22firstLoad%22%3Atrue%7D%7D
Requested by
Host: assets.bounceexchange.com
URL: https://assets.bounceexchange.com/assets/smart-tag/versioned/ijs_all_modules_cjs_min_c1ef0dca628862a27978806e51a7ad12.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
130.211.47.17 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
17.47.211.130.bc.googleusercontent.com
Software
/
Resource Hash
6627c5ab36fa407f18fc9b6987e359eccef005ae6d35b370d2142b7daa770324

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

access-control-allow-origin
https://www.realsimple.com
date
Sat, 02 Oct 2021 21:10:40 GMT
via
1.1 google
access-control-allow-credentials
true
alt-svc
clear
content-type
application/json
cjs-logger
e.cdnwidget.com/ 		0
67 B 		Image
General
Check archive.org
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Full URL
https://e.cdnwidget.com/cjs-logger?source=ID%20generation%20error&severity=Warning&error=Country%2520not%2520allowed&cookieID=&deviceID=&BXWID=1367&warpspeed=2%5EHIykD&loadID=954fsrLRzA1PzDL&version=1.5.9
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.102.193.48 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
48.193.102.34.bc.googleusercontent.com
Software
/
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:40 GMT
via
1.1 google
alt-svc
clear
content-type
image/png
activeview
pagead2.googlesyndication.com/pcs/ 		42 B
517 B 		Image
General
Check archive.org
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Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsuI0KQDhQj1HGRUUMPk95gQGPiUaq42_PLTqJciOhUJ3uSZs3Zhus9UzyPn7Kbze345G_qQttVZ7LXyKNhplQlcrSwnCUUStDiEYephejGnx_JDMi7-lg&sai=AMfl-YTNq5CeoqugDFPoPxUWYSM1zXwNzPZgvrDuOqYlpQatJMNjw9ybUlhKfx8OcmRAN1hd6B1xG8g63kBK5kDLh2m587RsM1iWcgvCFhvr1mMPE5NEKGP9t7xwE_-zVJIovCrYnzngBkS3_Iud0wVvFF4&sig=Cg0ArKJSzJl4CpiCdKhOEAE&cid=CAASPeRoqavIcmjEq6HY3DiMRjhf6xDvAeeJQ3FWP-7rMtQ2PtUFPlSaVN2VhlxbasISvpuH3qzLQdxayc3QTVk&id=ampim&o=0,0&d=1600,1200&ss=1600,1200&bs=1600,1200&mcvt=1000&mtos=0,0,1000,1000,1000&tos=0,0,1000,0,0&tfs=155&tls=1155&g=100&h=100&tt=1155&r=v&avms=ampa&uap=&uapv=&uaa=&uam=&uafv=&uab=&adk=727206036
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:809::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

pragma
no-cache
date
Sat, 02 Oct 2021 21:10:40 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-type
image/gif
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
envelope
api.rlcdn.com/api/identity/ 		44 B
329 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.rlcdn.com/api/identity/envelope?pid=13435
Requested by
Host: karma.mdpcdn.com
URL: https://karma.mdpcdn.com/service/js-min/karma.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.120.133.55 Kansas City, United States, ASN15169 (GOOGLE, US),
Reverse DNS
55.133.120.34.bc.googleusercontent.com
Software
/
Resource Hash
da45962a1fb4a049c9367ebe9b1b628f071d7a4c9997ee807c01d23f4866e19c
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
https://www.realsimple.com/
Accept-Language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36
Content-Type
text/plain

Response headers

date
Sat, 02 Oct 2021 21:10:40 GMT
via
1.1 google
x-content-type-options
nosniff
access-control-allow-headers
Accept, Authorization, Content-Type, Cookie, Origin, X-Requested-With
access-control-allow-methods
GET, OPTIONS
content-type
text/plain; charset=utf-8
access-control-allow-origin
https://www.realsimple.com
access-control-allow-credentials
true
alt-svc
clear
content-length
44
sync
x.bidswitch.net/
Redirect Chain
  • https://x.bidswitch.net/sync?ssp=themediagrid
  • https://x.bidswitch.net/ul_cb/sync?ssp=themediagrid
  • https://p.rfihub.com/cm?in=1&pub=20513&ssp=themediagrid
  • https://x.bidswitch.net/sync?dsp_id=119&user_id=1871878973419111471&expires=30&ssp=themediagrid
43 B
144 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://x.bidswitch.net/sync?dsp_id=119&user_id=1871878973419111471&expires=30&ssp=themediagrid
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.57.48.21 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-57-48-21.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
548f2d6f4d0d820c6c5ffbeffcbd7f0e73193e2932eefe542accc84762deec87

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 21:10:42 GMT
cache-control
no-cache, no-store, must-revalidate
content-length
43
content-type
image/gif

Redirect headers

Location
https://x.bidswitch.net/sync?dsp_id=119&user_id=1871878973419111471&expires=30&ssp=themediagrid
Date
Sat, 02 Oct 2021 21:10:41 GMT
Server
Jetty(9.3.29.v20201019)
Content-Length
0
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
push_sync
sofia.trustx.org/ 		0
275 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://sofia.trustx.org/push_sync
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
35.211.168.6 North Charleston, United States, ASN19527 (GOOGLE-2, US),
Reverse DNS
6.168.211.35.bc.googleusercontent.com
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

Date
Sat, 02 Oct 2021 21:10:41 GMT
Cache-Control
no-cache, no-store, must-revalidate
Server
nginx
Connection
keep-alive
Content-Type
text/html; charset=UTF-8
P3P
CP="NOI DSP COR NID CURa ADMa DEVa PSAa PSDa OUR BUS COM INT OTC PUR STA"
x.gif
d9jj3mjthpub.cloudfront.net/ 		35 B
376 B 		Image
General
Check archive.org
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Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?pulse=-2&v=1.0.1&browser=chrome&utime=1633209039312&url=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&ref=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6&request_id=a224eef5-daaf-47e2-87ef-5afed0f8af1d&hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f&optanon_consent=isIABGlobal%3Dfalse%26datestamp%3DSat%2BOct%2B02%2B2021%2B21%3A10%3A38%2BGMT%2B0000%2B(GMT)%26version%3D6.22.0%26hosts%3D%26consentId%3D91a1bae9-7221-4859-89b3-9c8c4a6b8180%26interactionCount%3D0%26landingPath%3DNotLandingPage%26AwaitingReconsent%3Dfalse%26groups%3D1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&gpc_enabled=no&compliance=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&opt_in=no&gpc_utc_millis=1633209038000&gpc_iab_global=no&domain=realsimple
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:211e:5200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 17:03:29 GMT
via
1.1 daa2f44af77ac5ed09ff4b0024dfcd5d.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
14834
etag
"28d6814f309ea289f847c69cf91194c6"
x-edge-origin-shield-skipped
0
content-type
image/gif
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA56-C2
accept-ranges
bytes
content-length
35
x-amz-cf-id
_gE4xGSQn5n0RerFbw-jcQZKSrHXAkropTXWiUSUxtFcVUXYPRK0kA==
x.gif
d9jj3mjthpub.cloudfront.net/ 		35 B
375 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://d9jj3mjthpub.cloudfront.net/x.gif?v=1.0.24&pulse=5000&url=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fdid%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&vs_max=1200&browser=chrome&ref=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods%3Fhid%3D4c80aac2718c1355cb25b7ff715b0dab0dd2df9f%26did%3D681644-20211002%26utm_campaign%3Drs-daily-recipe_newsletter%26utm_source%3Drealsimple.com%26utm_medium%3Demail%26utm_content%3D100221%26cid%3D681644%26mid%3D68451870447&w=1600&h=1200&dom_delay=691&js_delay=699&domain=www.realsimple.com&os=windows%2010&tld=realsimple.com&tz=etc%2Funknown&category=health&request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce&type=videoobject&utime=1633209043021&cms_visits=%5B%222254173%22%5D&channel=email&current_channel=email&ua=Mozilla%2F5.0%20(Windows%20NT%2010.0%3B%20Win64%3B%20x64)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F93.0.4577.63%20Safari%2F537.36&seg_cnt=2&ga_id=968432060.1633209038&ga_property=UA-97981691-19&write_key=vendor&new_hid=1&recipe=top%2010%20high-fiber%20foods%20for%20great%20gut%20health&qs_mid=68451870447&qs_cid=681644&qs_utm_content=100221&qs_utm_medium=email&qs_utm_source=realsimple.com&qs_utm_campaign=rs-daily-recipe_newsletter&qs_did=681644-20211002&muuid_channel=email&muuid_session=10da5cdf-981c-4e24-bdac-df3b7bf61907&muuid_hid_date=1633209038001&muuid_hid_source=cookie&_gid=GA1.2.396337103.1633209038&_ga=GA1.2.968432060.1633209038&ajs_anonymous_id=715c4443-a15c-4b9e-beb5-d11d57aff513&muuid_source=SERVER&hid=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f&pageview_count=1&visit_ts=1633209037308&muuid_date=1633209037309&globalTI_SID=12f8d386-9539-43d4-b293-c123944567b6&muuid_origin=realsimple.com&optanon_consent=isIABGlobal%3Dfalse%26datestamp%3DSat%2BOct%2B02%2B2021%2B21%3A10%3A38%2BGMT%2B0000%2B(GMT)%26version%3D6.22.0%26hosts%3D%26consentId%3D91a1bae9-7221-4859-89b3-9c8c4a6b8180%26interactionCount%3D0%26landingPath%3DNotLandingPage%26AwaitingReconsent%3Dfalse%26groups%3D1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&gpc_enabled=no&gpc_utc_millis=1633209038000&gpc_iab_global=no&compliance=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0&opt_in=no&meta_canonical=https%3A%2F%2Fwww.realsimple.com%2Fhealth%2Fnutrition-diet%2Fhealthy-eating%2Fhigh-fiber-foods&meta_title=top%2010%20high-fiber%20foods%20for%20great%20gut%20health&meta_published=2020-07-28&meta_brand=Real%20Simple&meta_caas_name=realsimple&meta_graph_id=cms%2Fonecms_posts_realsimple_2254173&meta_env=production&meta_valid=1&meta_id=rsp&meta_author=betty%20gold&meta_type=article&meta_taxonomy=%5B%2210045%22%2C%2210108%22%2C%2210142%22%2C%2210394%22%2C%2210439%22%2C%2210552%22%2C%2210661%22%2C%2210796%22%2C%2210805%22%2C%2211053%22%2C%2211061%22%2C%2211071%22%2C%2211132%22%2C%2211184%22%2C%2211374%22%2C%2211401%22%2C%2211710%22%2C%2211807%22%2C%2212006%22%2C%2212359%22%2C%2212372%22%2C%2212597%22%2C%2212722%22%2C%2212774%22%2C%2213386%22%2C%2213471%22%2C%2213657%22%2C%2217482%22%2C%2218142%22%2C%2224990%22%2C%2225033%22%5D&meta_emailLaunchId=681644-20211002&meta_cms_id=2254173&meta_category=%5B%22nutrition%20%26%20diet%22%5D&meta_subcategory=healthy%20eating&meta_sentiment=1&meta_entities=%5B%22foods%22%2C%22great%20gut%20health%22%2C%22kristin%20kirkpatrick%22%5D&meta_categories=%5B%22%2Fbeauty%20%26%20fitness%2Fweight%20loss%22%2C%22%2Fhealth%2Fnutrition%2Fvitamins%20%26%20supplements%22%5D&meta_docsentiment=%5B%22positive%22%2C%229.8%22%2C%220.4%22%5D&seg_meredithHashId=4c80aac2718c1355cb25b7ff715b0dab0dd2df9f&seg_segmentId=715c4443-a15c-4b9e-beb5-d11d57aff513&seg_request_id=1ea4d01c-adf3-48f9-9b1a-671a93e247ce
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:211e:5200:11:e0c9:84c0:21 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015

Request headers

Accept-Language
de-DE,de;q=0.9
Referer
https://www.realsimple.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/93.0.4577.63 Safari/537.36

Response headers

date
Sat, 02 Oct 2021 17:03:29 GMT
via
1.1 daa2f44af77ac5ed09ff4b0024dfcd5d.cloudfront.net (CloudFront)
last-modified
Sun, 24 Feb 2019 04:40:26 GMT
server
AmazonS3
age
14835
etag
"28d6814f309ea289f847c69cf91194c6"
x-edge-origin-shield-skipped
0
content-type
image/gif
x-cache
Hit from cloudfront
x-amz-cf-pop
FRA56-C2
accept-ranges
bytes
content-length
35
x-amz-cf-id
JZPmFHWqD-voEOj6e0z0RhB3IaT7A9f-3KVi3mnF94qSGZ8s3uvcBw==

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
cdn.cookielaw.org
URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otFlat.json
Domain
cdn.cookielaw.org
URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otPcTab.json
Domain
cdn.cookielaw.org
URL
https://cdn.cookielaw.org/scripttemplates/6.22.0/assets/otCommonStyles.css
Domain
imagesvc.meredithcorp.io
URL
https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/9bbf9c3e-1317-4ca6-8da6-8053cefee4b5/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc
Domain
284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com
URL
https://284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html
Domain
tagan.adlightning.com
URL
https://tagan.adlightning.com/meredith-aps/bl-7b120a5-22ed9865.js
Domain
tagan.adlightning.com
URL
https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Domain
tpc.googlesyndication.com
URL
https://tpc.googlesyndication.com/sodar/sodar2.js

Verdicts & Comments Add Verdict or Comment

0 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

54 Cookies

Domain/Path Name / Value
l.mail.realsimple.com/ Name: ASP.NET_SessionId
Value: c0ce2mpdu1bngdzmwev2wzzy
www.realsimple.com/ Name: hid
Value: 4c80aac2718c1355cb25b7ff715b0dab0dd2df9f
www.realsimple.com/ Name: _cb_ls
Value: 1
www.realsimple.com/ Name: last_request_id
Value:
www.realsimple.com/ Name: request_id
Value: 1ea4d01c-adf3-48f9-9b1a-671a93e247ce
www.realsimple.com/ Name: previous_ts
Value:
www.realsimple.com/ Name: visit_ts
Value: 1633209037308
www.realsimple.com/ Name: pageview_count
Value: 1
www.realsimple.com/ Name: globalTI_SID
Value: 12f8d386-9539-43d4-b293-c123944567b6
www.realsimple.com/ Name: muuid_date
Value: 1633209037309
www.realsimple.com/ Name: first_request_id
Value: 1ea4d01c-adf3-48f9-9b1a-671a93e247ce
www.realsimple.com/ Name: muuid_origin
Value: realsimple.com
.realsimple.com/ Name: globalTI_SID
Value: 12f8d386-9539-43d4-b293-c123944567b6
.realsimple.com/ Name: muuid_date
Value: 1633209037309
.realsimple.com/ Name: last_request_id
Value:
.realsimple.com/ Name: visit_ts
Value: 1633209037308
.realsimple.com/ Name: previous_ts
Value:
.realsimple.com/ Name: first_request_id
Value: 1ea4d01c-adf3-48f9-9b1a-671a93e247ce
.realsimple.com/ Name: pageview_count
Value: 1
.realsimple.com/ Name: hid
Value: 4c80aac2718c1355cb25b7ff715b0dab0dd2df9f
.realsimple.com/ Name: muuid_origin
Value: realsimple.com
www.realsimple.com/ Name: muuid_source
Value: SERVER
www.realsimple.com/ Name: _pbjs_userid_consent_data
Value: 3524755945110770
.realsimple.com/ Name: ajs_anonymous_id
Value: 715c4443-a15c-4b9e-beb5-d11d57aff513
.rubiconproject.com/ Name: khaos
Value: KUAAHQMA-N-4289
.rubiconproject.com/ Name: rsid
Value: 1|AIfsdBUO++vuGxiryvY4NyLgsLINffPD0nJRTZPyMmB0r4WWOQTuL9+eZLvlgeCkRh3C4GjGYWrGRQSWDHOtFAT+ngdWyQZYykB4JZyHexlK9j7tYKExPQ==
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Value: 1|hLZGFuTafB2c/YLuDcmtUUZeVCuLeoYaJAQRvrb7NaaVL7v9nbH7liG6pVrC9eNWTRN6ZPB9N5gYTnFfd4nWD2jYHTlS9mMvv8l76wKSADqyqVI1k5poNA==
.realsimple.com/ Name: _ga
Value: GA1.2.968432060.1633209038
.realsimple.com/ Name: _gid
Value: GA1.2.396337103.1633209038
.realsimple.com/ Name: _gat
Value: 1
.realsimple.com/ Name: _gcl_au
Value: 1.1.1167136807.1633209038
www.realsimple.com/ Name: muuid_hid_source
Value: cookie
www.realsimple.com/ Name: muuid_hid_date
Value: 1633209038001
www.realsimple.com/ Name: muuid_no_hid
Value: no
www.realsimple.com/ Name: muuid_link
Value: 1ea4d01c-adf3-48f9-9b1a-671a93e247ce
www.realsimple.com/ Name: muuid_session
Value: 10da5cdf-981c-4e24-bdac-df3b7bf61907
www.realsimple.com/ Name: muuid_channel
Value: email
www.realsimple.com/ Name: muuid_current_channel
Value: email
.realsimple.com/ Name: ajs_user_id
Value: 4c80aac2718c1355cb25b7ff715b0dab0dd2df9f
www.realsimple.com/ Name: sfdmpConsentLogged
Value: true
.realsimple.com/ Name: OptanonConsent
Value: isIABGlobal=false&datestamp=Sat+Oct+02+2021+21%3A10%3A38+GMT%2B0000+(GMT)&version=6.22.0&hosts=&consentId=91a1bae9-7221-4859-89b3-9c8c4a6b8180&interactionCount=0&landingPath=NotLandingPage&AwaitingReconsent=false&groups=1%3A1%2C2%3A0%2C3%3A0%2C4%3A0%2C5%3A0
.realsimple.com/ Name: __gads
Value: ID=1e8cbd6c068ce9c3-22779969e4ca00d4:T=1633209037:S=ALNI_MZwUADmsbORytkM2zM1-LCYQYYnKA
.doubleclick.net/ Name: IDE
Value: AHWqTUkGozdrq2_hdV9rnWZ-9aMJm81DE9uw1s7doqJ3pXfvXEbX98P3pOsH2bBGzqg
.imrworldwide.com/ Name: SSCVER
Value: v1
.imrworldwide.com/ Name: IMRID
Value: 31e1bdd0-23c5-11ec-88e7-2ddc6691b99d
.realsimple.com/ Name: bounceClientVisit1367v
Value: N4IgNgDiBcIBYBcEQM4FIDMBBNAmAYnvgO6kB0ATgKYCGYKAlgLYRhVkDGA9k0XLWARwiAOwCuCCgwQMuIgLQATBlQR8BQgJ7zaMkQHM+DfXHkAzBgCMqFc1y6L0GfMsWYAIgDYAHAEZPACwB8rgADLi+vqHheJ4STAD6HDQsNMYiHhQoSmlg2tQcDBBUCSJUxChsSDax8QkoXGIUHFSZAowsbJw8tQiJTFTKYrwY7lRMub2J3CIIVLMeUeERsYVuoz7+QbFMDOte3gEArL7eAOyhQWcgADQgFDAgpMSU7cys7NxMIAC+QA
www.realsimple.com/ Name: _lr_retry_request
Value: true
www.realsimple.com/ Name: _lr_env_src_ats
Value: false
.bidswitch.net/ Name: tuuid
Value: 6a1c7353-736d-4c45-b766-46cb42132ce2
.bidswitch.net/ Name: c
Value: 1633209041
.bidswitch.net/ Name: tuuid_lu
Value: 1633209041
.rfihub.com/ Name: rud
Value: H4sIAAAAAAAAAOMSNrQwByILS3NjE0NLQ0NDE3NDIT5DXWe3_DLdisyqXH8fYyleQzNjYyMDSwOgEgtzAAAWMzs0AAAA
.rfihub.com/ Name: eud
Value: H4sIAAAAAAAAAFvFwmtoZmxsZGBpYGJoaWEOAMzb3lkQAAAA
.rfihub.com/ Name: ruds
Value: H4sIAAAAAAAAAOMSNrQwByILS3NjE0NLQ0NDE3NDIT5DXWe3_DLdisyqXH8fYwDAmKk5JQAAAA

27 Console Messages

Source Level URL
Text
network error URL: https://d30qdagvt44524.cloudfront.net/production/segments?muid=12f8d386-9539-43d4-b293-c123944567b6
Message:
Failed to load resource: the server responded with a status of 404 ()
other warning URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js(Line 78)
Message:
Origin trial controlled feature not enabled: 'trust-token-redemption'.
other warning URL: https://imasdk.googleapis.com/js/sdkloader/ima3.js(Line 78)
Message:
Origin trial controlled feature not enabled: 'attribution-reporting'.
javascript error URL: https://www.realsimple.com/health/nutrition-diet/healthy-eating/high-fiber-foods?did=681644-20211002&utm_campaign=rs-daily-recipe_newsletter&utm_source=realsimple.com&utm_medium=email&utm_content=100221&cid=681644&mid=68451870447
Message:
Access to image at 'https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/9bbf9c3e-1317-4ca6-8da6-8053cefee4b5/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc' from origin 'https://www.realsimple.com' has been blocked by CORS policy: No 'Access-Control-Allow-Origin' header is present on the requested resource.
network error URL: https://imagesvc.meredithcorp.io/v3/jumpstartpure/image?url=https://cf-images.us-east-1.prod.boltdns.net/v1/static/507936866/186bcd56-60c8-4133-a318-54b1504f13e6/9bbf9c3e-1317-4ca6-8da6-8053cefee4b5/1280x720/match/image.jpg&w=320&h=180&q=10&c=cc
Message:
Failed to load resource: net::ERR_FAILED
network error URL: https://pippio.com/api/sync?pid=5448&it=1&iv=12f8d386-9539-43d4-b293-c123944567b6
Message:
Failed to load resource: the server responded with a status of 451 ()
network error URL: https://d30qdagvt44524.cloudfront.net/production/segments?muid=12f8d386-9539-43d4-b293-c123944567b6
Message:
Failed to load resource: the server responded with a status of 404 ()
javascript warning URL: https://tagan.adlightning.com/meredith-aps/op.js
Message:
A parser-blocking, cross site (i.e. different eTLD+1) script, https://tagan.adlightning.com/meredith-aps/bl-7b120a5-22ed9865.js, is invoked via document.write. The network request for this script MAY be blocked by the browser in this or a future page load due to poor network connectivity. If blocked in this page load, it will be confirmed in a subsequent console message. See https://www.chromestatus.com/feature/5718547946799104 for more details.
javascript warning URL: https://tagan.adlightning.com/meredith-aps/op.js
Message:
A parser-blocking, cross site (i.e. different eTLD+1) script, https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js, is invoked via document.write. The network request for this script MAY be blocked by the browser in this or a future page load due to poor network connectivity. If blocked in this page load, it will be confirmed in a subsequent console message. See https://www.chromestatus.com/feature/5718547946799104 for more details.
javascript warning URL: https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Message:
A parser-blocking, cross site (i.e. different eTLD+1) script, https://tagan.adlightning.com/meredith-aps/bl-7b120a5-22ed9865.js, is invoked via document.write. The network request for this script MAY be blocked by the browser in this or a future page load due to poor network connectivity. If blocked in this page load, it will be confirmed in a subsequent console message. See https://www.chromestatus.com/feature/5718547946799104 for more details.
security error URL: https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Message:
Refused to load the script 'https://tagan.adlightning.com/meredith-aps/bl-7b120a5-22ed9865.js' because it violates the following Content Security Policy directive: "script-src https://cdn.ampproject.org/". Note that 'script-src-elem' was not explicitly set, so 'script-src' is used as a fallback.
javascript warning URL: https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Message:
A parser-blocking, cross site (i.e. different eTLD+1) script, https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js, is invoked via document.write. The network request for this script MAY be blocked by the browser in this or a future page load due to poor network connectivity. If blocked in this page load, it will be confirmed in a subsequent console message. See https://www.chromestatus.com/feature/5718547946799104 for more details.
security error URL: https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Message:
Refused to load the script 'https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js' because it violates the following Content Security Policy directive: "script-src https://cdn.ampproject.org/". Note that 'script-src-elem' was not explicitly set, so 'script-src' is used as a fallback.
security error URL: https://tagan.adlightning.com/meredith-aps/b-7b120a5-28380f0c.js
Message:
Refused to execute inline script because it violates the following Content Security Policy directive: "script-src https://cdn.ampproject.org/". Either the 'unsafe-inline' keyword, a hash ('sha256-S3RbKwd/oXHH/d+r/GbHFWBdNoSDcqkR81yGj/jcLqI='), or a nonce ('nonce-...') is required to enable inline execution.
security error URL: https://tagan.adlightning.com/meredith-aps/op.js
Message:
Refused to load the script 'https://tpc.googlesyndication.com/sodar/sodar2.js' because it violates the following Content Security Policy directive: "script-src https://cdn.ampproject.org/". Note that 'script-src-elem' was not explicitly set, so 'script-src' is used as a fallback.
security error URL: https://tagan.adlightning.com/meredith-aps/op.js
Message:
Refused to load the script 'https://tpc.googlesyndication.com/sodar/sodar2.js' because it violates the following Content Security Policy directive: "script-src https://cdn.ampproject.org/". Note that 'script-src-elem' was not explicitly set, so 'script-src' is used as a fallback.
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://assets.bounceexchange.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://assets.bounceexchange.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://js-sec.indexww.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://js-sec.indexww.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://acdn.adnxs.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://acdn.adnxs.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://ads.pubmatic.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://ads.pubmatic.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://eus.rubiconproject.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
security error URL: https://tagan.adlightning.com/
Message:
Refused to frame 'https://eus.rubiconproject.com/' because it violates the following Content Security Policy directive: "frame-src 'none'".
network error URL: https://api.rlcdn.com/api/identity/envelope?pid=13435
Message:
Failed to load resource: the server responded with a status of 451 ()

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Content-Security-Policy default-src 'self' https: wss: data: blob: 'unsafe-inline' 'unsafe-eval'; report-uri https://csp-endpoint.timeinc.net/
X-Content-Type-Options nosniff

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com
adservice.google.com
adservice.google.de
api.rlcdn.com
api.segment.io
api.sele.co
as-sec.casalemedia.com
assets.bounceexchange.com
c.amazon-adsystem.com
c2shb.ssp.yahoo.com
cdn-gl.imrworldwide.com
cdn.ampproject.org
cdn.brandmetrics.com
cdn.cookielaw.org
cdn.p-n.io
cdn.segment.com
cdn.selectablemedia.com
cdn.video.timeinc.com
chirp.bizrate.com
cookie-stream.ipp-meredith.com
d30qdagvt44524.cloudfront.net
d9jj3mjthpub.cloudfront.net
data.cdnbasket.net
ddrvjrfwnij7n.cloudfront.net
e.cdnwidget.com
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
geolocation.onetrust.com
grid.bidswitch.net
gwiqcdn.globalwebindex.net
hbopenbid.pubmatic.com
htlb.casalemedia.com
ib.adnxs.com
id.sv.rkdms.com
ids.cdnwidget.com
imagesvc.meredithcorp.io
imasdk.googleapis.com
js-sec.indexww.com
karma.mdpcdn.com
l.mail.realsimple.com
mab.chartbeat.com
manifest.prod.boltdns.net
meredith.dap.akadns.net
metrics.brightcove.com
p.rfihub.com
page.cdnbasket.net
pagead2.googlesyndication.com
pippio.com
playback.video.meredithcorp.io
s0.2mdn.net
secure-dcr.imrworldwide.com
securepubads.g.doubleclick.net
sofia.trustx.org
static.chartbeat.com
stats.g.doubleclick.net
tag.bounceexchange.com
tagan.adlightning.com
timemeredith-a.akamaihd.net
tpc.googlesyndication.com
view.cdnbasket.net
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.realsimple.com
x.bidswitch.net
284284b701d8c841e8d652c2af54bf6d.safeframe.googlesyndication.com
cdn.cookielaw.org
imagesvc.meredithcorp.io
tagan.adlightning.com
tpc.googlesyndication.com
107.178.254.65
13.32.21.201
13.32.29.24
13.32.29.39
13.32.29.80
13.35.253.120
130.211.47.17
142.250.74.194
143.204.209.116
143.204.209.81
143.204.209.86
184.31.84.150
185.33.221.53
185.64.189.112
193.0.160.128
2.18.234.21
23.32.238.26
2600:9000:2057:4000:19:bcbe:a700:21
2600:9000:2057:800:6:f5a3:efc0:93a1
2600:9000:2057:8400:18:1fcd:34f:cdc1
2600:9000:2057:8800:17:e2fc:c7c0:93a1
2600:9000:206f:da00:d:2820:3bc0:93a1
2600:9000:211e:5200:11:e0c9:84c0:21
2600:9000:214f:4600:2:42d9:3100:93a1
2602:803:c004:200::141
2606:4700:10::6814:b944
2606:4700:20::681a:79b
2606:4700::6810:9440
2a00:1450:4001:800::2002
2a00:1450:4001:800::200a
2a00:1450:4001:803::2001
2a00:1450:4001:809::2002
2a00:1450:4001:80f::2006
2a00:1450:4001:810::2001
2a00:1450:4001:810::200a
2a00:1450:4001:811::2003
2a00:1450:4001:811::2004
2a00:1450:4001:812::2001
2a00:1450:4001:813::200e
2a00:1450:4001:827::2008
2a00:1450:4001:828::2003
2a00:1450:4001:82f::2002
2a00:1450:400c:c00::9b
2a02:26f0:6c00::210:ba50
2a04:4e42:600::539
2a04:4e42::714
34.102.193.48
34.120.133.55
34.120.253.250
34.239.34.250
34.98.72.95
35.160.159.121
35.186.220.181
35.201.107.40
35.201.93.216
35.211.168.6
35.211.85.235
35.227.222.157
35.244.232.184
46.137.41.59
52.207.5.56
52.28.203.152
52.57.48.21
63.148.46.72
65.9.66.17
99.86.0.85
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