trainingpoints.co.uk
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Submission: On September 27 via manual from IN — Scanned from DE
Submission: On September 27 via manual from IN — Scanned from DE
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* * * Training Points * Personal Training * Massage & Treatments * Timetable & Livestream * Pre & Post Natal * Pre/Post Natal Timetable * Pregnancy Massage * Post Natal Massage * Hypnobirthing * Membership & Workshops * Personal Training * Massage & Therapy * Fitness Prices * Pre/Post Natal * Workshops * Gift Vouchers * About * Team * Our Story * Our Space * Hire Space * New to Training Points * Blog * Contact Welcome to Training Points PERSONAL TRAINING & NUTRITION ADVICE Stamina, Posture, Recover, Strength, Weight Loss & Balance View Classes Welcome to Training Points FITNESS, PILATES & YOGA South East London. We offer In Studio & Livestream classes. Book 1 class get 1 Free Read More Welcome to Training Points FITNESS, PILATES & YOGA CLASSES Find up to 30+ weekly Classes View Classes Welcome to Training Points MASSAGE THERAPY Sports/ Remedial, Holistic, Pregnancy & Facial Massage Join our Stretch & Flex, Yin Yoga, Yoga Flow Classes. Improve Flexibility & Posture. View More TODAYS TIMETABLE MONDAY 27TH SEPTEMBER -------------------------------------------------------------------------------- * Calisthenics Workout (body weight) 07:00-07:50 All levels Taylor Battery Training Points - Downstairs Studio Book * Post Natal Pilates w/baby 11:00-12:00 All levels Marisa Osborne Training Points - Upstairs studio Book * Post Natal Pilates w/baby Online 11:00-12:00 All levels Marisa Osborne Training Points - Livestream Studio Book * Pilates Core Resistance 12:30-13:15 All levels Marisa Osborne Training Points - Upstairs studio Book * Pilates Core Resistance 12:30-13:15 All levels Marisa Osborne Training Points - Livestream Studio Book * Kettlebell Online 18:00-18:45 All levels Alex Ashaye Training Points - Livestream Studio Book * Kettlebell In Studio 18:00-18:45 Intermediate Alex Ashaye Training Points - Downstairs Studio Book * Pregnancy Yoga 18:45-19:45 All levels Theresa Aldridge Training Points - Upstairs studio Book * Vinyasa Flow Online 20:00-21:00 All levels Syanne Patterson Training Points - Livestream Studio Book * Vinyasa Flow 20:00-21:00 All levels Syanne Patterson Training Points - Upstairs studio Book Powered by PERSONAL TRAINING Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval). Read more FITNESS CLASSES We are privileged to have a talented and experienced team of Personal Trainers, Fitness Instructors, Pilates & Yoga Teachers. Read more MASSAGE & TREATMENTS Sports/ Remedial massage & Holistic treatments. We have a vast range of healing massage & natural therapy treatments. Read more NUTRITION Food consumption is fundamental for life, but this basic requirement has become a subject of great debate and controversy. Read more PRE & POST NATAL Keep yourself fit throughout pregnancy & preparing for childbirth. Read more HYPNOBIRTHING Prepares you for the best possible birth for you and your baby. Have a confident, calm and positive birth experience. Read more MONTHLY LIVESTREAM UNLIMITED FITNESS NOW £69* Great savings when attending 2+ weekly classes [hc-hmw snippet=”Unlimited-Fitness-Contract”] DOWNLOAD OUR APP * Book & cancel your classes easily, on the go. * Pay for Classes, Treatments & Personal Training via our App * Your account is available for you to view your purchase & booking history Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class. HELEN FLOWERDEW FOLLOW US ON INSTAGRAM Summer Salad… I just need to add fresh tomatoes Finding the ❤️ again for my own fitness workou Thursday morning Flow with Negeen 💛 Meet the T New reception / consultation room 🌱 #boutiquef Euro2020 - We had an amazing time at Wembley - a s Only a few weeks ago we had the most amazing Medit What IF cleansing was the missing piece to your 'p JOIN OUR MAILING LIST * SIGN UP FOR TRAINING POINTS FITNESS & THERAPIES Email Address CONNECT WITH US * Facebook * Twitter * Instagram * Blog OPENING HOURS MON – FRI 06.00 – 21.30 SAT – SUN 08.00 – 16.00 OUR ADDRESS TRAINING POINTS 6 Coopers Yard Crystal Palace London SE19 1TN CALL THE STUDIO 079 8676 4553 We check emails and text more regularly than voice mail so if your enquiry is urgent, please always send a text or email us at: INFO@TRAININGPOINTS.CO.UK * TRAINING POINTS © 2021 All Rights Reserved