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* About * Books * Speaking * Media * Podcast * Blog * Contact Dr. Gregory Jantz * Podcast * Blog * Contact * * * * * About * Books * Speaking * Media * Podcast * Blog * Contact * * * * THE JOURNAL DR. JANTZ BLOG Select a Topic * General News * Eating Disorder * Recovery * Press Release * Relationships * Technology * Family Life * PTSD * Happiness * Anxiety * Depression * Whole Person Care * Forgiveness IS YOUR CHILD A VISUAL, AUDITORY OR KINESTHETIC LEARNER? Jan. 2, 2022 * General News Each child has a way of learning which resonates with them. What type is your child? Understanding how your child processes information (and even... READ MORE TAKING A MULTIVITAMIN AND OMEGA-3S Dec. 28, 2021 * General News * Depression * Whole Person Care People today have pretty stressful lives. I know I do, with the demands of running The Center, writing and speaking, commitments to my faith... READ MORE BIND YOUR HAPPINESS TO GOD’S APPROVAL Nov. 10, 2021 * General News * Recovery * Happiness Over and over again, I have heard the anguished cry of someone saying to me, "But it's not fair!" Often I cannot offer them... READ MORE 4 WAYS TO SUPPORT YOUR YOUNG ADULT Jun. 30, 2021 * Relationships * Family Life Young adults are still young into their twenties. Just how far into their twenties really becomes individual to each person. In general, young men... READ MORE 6 WAYS TO STRENGTHEN YOUR RELATIONSHIPS May. 30, 2021 * Relationships * Happiness * Forgiveness We constantly use relationships to determine our position in life. We observe the people around us and make decisions about who we are based... READ MORE DISCOVERING YOUR TRUE NEEDS IN LIFE Apr. 21, 2021 * Relationships * Happiness It can be very difficult to determine what you consider a desire and a need in your life. When asked, you may give what... READ MORE HEAD INTO SPRING WITH A SPIRIT OF RENEWAL Mar. 26, 2021 * Anxiety * Depression * Whole Person Care Springtime represents the start of something new, and the blossoming of nature. It’s a season of hopefulness and new beginnings. For many of us,... READ MORE ANXIETY AND DEPRESSION: RESOLVING CORE ISSUES Feb. 28, 2021 * Anxiety * Depression * Whole Person Care With the new year comes the hope of renewal and revitalization. If you're like many of us, your new year resolutions involve an improved... READ MORE DO YOU HAVE NEGATIVE THOUGHTS PATTERNS FROM EMOTIONAL ABUSE? Jan. 30, 2021 * Recovery * Relationships * PTSD Almost everyone I’ve worked with on uncovering and healing from emotional abuse will, at some point in the process, ask why they have to... READ MORE HOW NUTRITIONAL IMBALANCE CAN AFFECT YOUR MENTAL HEALTH Dec. 31, 2020 * Recovery * Anxiety * Depression God designed our bodies and the earth’s rich food sources to work in harmony, bringing us maximum health and wellness. Nutritious, fortifying foods not... READ MORE REDUCING CONFLICT IN TOXIC RELATIONSHIPS Nov. 30, 2020 * Recovery * Relationships * Family Life Being in a relationship with an emotionally abusive person means you are constantly engaged in a battle of wills at some level. These battles... READ MORE DEEPENING YOUR SPIRITUAL INTIMACY Oct. 31, 2020 * Recovery * Relationships * Family Life * Happiness * Whole Person Care Just as we were created to take control of our thoughts, have a healthy range of emotions, be social beings, and fuel our bodies... READ MORE * 1 * 2 * 3 * 4 * … * 7 * 8 * 9 Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites. Subscribe Get the latest news & resources including articles, events, and book releases. * Email * Comments This field is for validation purposes and should be left unchanged. Creating Hope & Possibility Pioneering whole-person care nearly 30 years ago, Dr. Jantz has dedicated his life’s work to creating possibilities for others, and helping people change their lives for good. LEARN MORE Contact Us For general inquiries, please contact us or reach us at 800.492.3910. DOWNLOAD MEDIA KIT © 2023 Dr. Gregory Jantz | All Rights Reserved x NEXT PREV Notifications