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ATTENTION CLUB

For people like me who need better attention
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CONCENTRATION TRAINING SERIES

 * Post author By MattB, Student of Focus
 * Post date April 4, 2020
 * No Comments on Concentration Training Series

One of the catalysts for starting Attention Club was an article that surfaced
when I started searching online for Concentration Training.

I landed on part two of a series on attention by Brett & Kate McKay of the AOM
blog. I found the articles useful, but the navigation on their blog doesn’t make
it easy to move from one to another.

I wanted to be able to read and re-read them a few times, so this is an index
page for them and added some notes about each article.

These articles are a starting point for my study.

Attention, Please! What Every Man Ought to Know About Focus

Become the Supreme Commander of Your Mind: How to Effectively Manage Your
Attention



Your Concentration Training Program: 11 Exercises That Will Strengthen Your
Attention



Dig Deep: You’re Stronger Than You Think



https://www.artofmanliness.com/tag/willpower/

> How to Quit Mindlessly Surfing the Internet and Actually Get Stuff Done

> 12 Concentration Exercises from 1918





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MY QUEST FOR BETTER ATTENTION – GROUND ZERO

 * Post author By MattB, Student of Focus
 * Post date April 4, 2020
 * No Comments on My Quest for Better Attention – Ground Zero

Yesterday, I reached a point where enough really was enough.

I decided had to do something about a lifetime of failure to focus on stuff
that’s important to me.

I feel I’ve blown most of my life on trivia. Not for want of trying to spend it
wisely, but because my attention never seems to work when I want it to.

As I was thinking how to fix it, the idea of a lifelong quest for better focus
came to mind.

That would be cool, I thought, I could be like a monk on a perpetual pilgrimage
to the temple of focus.

The mental picture is still growing on me.

So today, April 4th, 2020 my quest begins.

I need somewhere to collect my thoughts, discoveries, reading lists, reminders
and so on. And I know there are millions of people, like me, with severely
stunted powers of focus. It’s a symptom of the modern age.

So I’m thinking to make my quest public here with this blog. Who knows? Maybe I
can help others by helping myself.

In time, I hope to have some practical wisdom I can apply for my own benefit.
Some kind of daily, weekly, monthly practice that that will help me. And if it
helps me break the bonds of perpetual distraction – then most likely it will
help someone else too.

That would be really cool.

So here goes.

Today, the Attention Club is born, with me as its first member.

You’re welcome to join me.




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