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Effective URL: https://retreats.geneenroth.com/may-online/?utm_source=MailingList&utm_medium=email&utm_campaign=On+Monday+Morning+-+June+27
Submission: On July 11 via manual from GB — Scanned from GB
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You need to enable JavaScript to run this app. GENEEN ROTH About Reviews Details FAQ Register WATCH OUR NEW VIDEO Play Video Play Current Time 0:00 / Duration Time 5:27 Loaded: 0% Progress: 0.00% Non-Fullscreen Learn More -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- YOUR RELATIONSHIP WITH FOOD IS THE DOORWAY TO THE REST OF YOUR LIFE THIS IS AN EXTRAORDINARY MOMENT IN TIME, OUR LIVES, OUR HISTORIES. AND HERSTORIES. THE CORONAVIRUS HAS STOPPED US IN OUR TRACKS. LIFE AS WE CAME TO KNOW IT HAS SHIFTED DRAMATICALLY. IF THERE WAS EVER A TIME WHEN WE BECOME AWARE OF HOW WE SPEND OUR ATTENTION, WHERE OUR MINDS WANDER OFF TO, WHAT OUR VALUES ARE — THIS IS THE TIME. AND IF YOU HAVE BEEN TURNING TO FOOD, IF THAT PART OF YOU THAT FEELS AS IF IT CAN’T OR WON’T GET ENOUGH IS GETTING TRIGGERED AND YOU ARE TURNING TO FOOD TO SOOTHE YOURSELF, YOU CAN LEARN DIFFERENT PATTERNS. REALLY YOU CAN. THINK OF THE TIME AND MONEY YOU’VE SPENT ON BINGES AND DIETS. THINK OF THE ANGUISH YOU FEEL ABOUT WHAT SEEMS TO BE AN INSURMOUNTABLE PROBLEM WITH FOOD. THINK OF WHAT YOU’D GIVE TO LIVE WITH FREEDOM, EASE AND JOY. IF YOU ARE CHALLENGED BY WHAT YOU EAT, THE SIZE OF YOUR BODY OR YOUR BELIEFS ABOUT YOUR OWN WORTH, THEN THE WORLD REALLY IS ON YOUR PLATE. SO OFTEN, WE GIVE UP ON OUR LONGING FOR SPECTACULAR CHANGE. WE LOSE TRACK OF THE STRONG INNER KNOWING THAT OUR LIVES ARE MEANT TO BE FULL EXPRESSIONS OF WHO WE KNOW OURSELVES TO BE. WE GET LOST IN THE DAILY STRUGGLES AND WAITING FOR OUR LIFE TO BEGIN UNTIL WE LOSE WEIGHT. HAVE THE PERFECT BODY. OR THE PERFECT RELATIONSHIP. THE PERFECT JOB. THIS CRISIS ENDS. AS IF THOSE THINGS MEAN SOMETHING TRUE OR REAL. AS IF WHEN WE GET TO THE END OF OUR LIVES, A NUMBER ON A SCALE WILL MEAN ANYTHING AT ALL. ASK YOURSELF WHAT YOUR LIFE IS WORTH. WHAT YOUR HAPPINESS IS WORTH. ALMOST EVERYTHING IN YOUR OUTER WORLD HAS CHANGED IN THESE PAST FEW MONTHS. WHY NOT ACT TO MAKE A PARALLEL INNER CHANGE? TO HAVE PEACE OF MIND, BODY, SPIRIT. -------------------------------------------------------------------------------- AWAKEN THE POWER INSIDE OF YOU “HOW MUCH DO YOU WANT YOURSELF?BECAUSE THIS IS THE BEST WAY I’VE FOUND TO CUT THROUGH EVERYTHING AND SEE WHO I AM SO I CAN SHINE.” — MICHELLE BAXTER, RETREAT STUDENT IT IS NOT OFTEN THAT WE STOP AND WONDER OR GO DEEPER INTO WHAT THE FOOD ON OUR PLATES IS TELLING US ABOUT OUR BELIEFS, OUR JUDGMENTS, OR THE WAYS WE HOLD OURSELVES BACK. WE WANT PEACE, CLARITY, JOY AND FORGET TO USE WHAT’S ALREADY HERE AS A DOORWAY TO EXACTLY WHAT WE’VE BEEN MISSING FOR MOST OF OUR LIVES. TODAY, RIGHT HERE, RIGHT NOW, I WANT TO SHOW YOU HOW TO OPEN THAT DOOR. IT’S SIX DAYS TOGETHER VIRTUALLY TO DIVE DEEPLY INTO YOUR RELATIONSHIP WITH FOOD AND ALL THAT IT CAN REVEAL TO YOU. DURING THE RETREAT YOU WILL: * LISTEN TO YOUR BODY AND FEED IT WHAT IT TRULY WANTS * LEARN AND DIRECTLY EXPERIENCE WHAT “ENOUGH” IS * IDENTIFY THE POSITIVE AND OFTEN UNCONSCIOUS REASONS WHY YOU KEEP THE WEIGHT STRUGGLE ALIVE * IDENTIFY YOUR PATTERNS OF EATING/WORKING/SPENDING AND HOW CHANGE HAPPENS FOR YOU * LEARN TO CHANNEL THE OBSESSION WITH FOOD, WEIGHT, AND BODY IN A LIFE-AFFIRMING DIRECTION * EXPLORE YOUR BELIEFS ABOUT ABUNDANCE, SCARCITY, RELAXATION, AND KINDNESS * BEGIN TO TURN OFF THE INNER CRITIC AND TREAT YOURSELF WITH EXQUISITE KINDNESS * LEARN THE TOOLS TO CHANGE WHAT LIMITS YOUR LIFE AND THE SHAPE OF YOUR BODY * DISCOVER GRATITUDE FOR AND CONFIDENCE IN YOUR OWN LIFE * AND FIND PEACE WITHIN YOURSELF AND YOUR WORLD MOST IMPORTANTLY, YOU'LL TASTE WHAT IT FEELS LIKE TO END YOUR SUFFERING NOW AND ALLOW YOUR ONE-OF-A-KIND FABULOUSNESS TO MANIFEST. AND ONCE YOU KNOW THOSE THINGS ARE POSSIBLE FOR YOU, YOU CAN NEVER GO BACK TO BELIEVING THAT THEY ARE NOT. READY TO REGISTER? CLICK HERE TO GET STARTED -------------------------------------------------------------------------------- OPEN THE DOORWAY TO THE BRIGHT SPIRIT AT THE CENTER OF YOUR LIFE “AFTER SO MANY YEARS OF SEARCHING, AT LAST I FEEL WHOLE. IF YOU WANT TO ONCE AND FOR ALL TO TRULY UNDERSTAND WHY YOU EAT WHEN YOU’RE NOT HUNGRY, TO LET GO OF ALL OF THE SHAME AND DEPRIVATION, TO FEEL THAT THE ABUNDANCE AND PLEASURES OF LIFE ARE YOURS TO HAVE, THEN MAKE ANY SACRIFICE TO GO.” — NOLA BARNS, RETREAT STUDENT ASK YOURSELF HOW YOU WANT TO LIVE. ASK YOURSELF WHAT YOU WOULD DO WITH YOUR TIME IF YOUR DAYS WERE NUMBERED (BECAUSE THEY ARE. YOU JUST DON’T KNOW WHAT THE NUMBER IS!) AND ASK YOURSELF WHAT AND HOW YOU WOULD EAT. WHILE YOU MIGHT BE TEMPTED TO SAY, “I’D EAT CHEESECAKE ALL DAY AND PIZZA ALL NIGHT, BECAUSE WHO CARES ABOUT CLOGGED ARTERIES OR CHOLESTEROL?” ASK YOURSELF IF THAT IS TRUE. IF LIFE IS SO PRECIOUS, WHY WOULD YOU WANT TO SPEND ONE MINUTE OF IT MAKING YOURSELF FEEL SICK? WHY WOULD YOU SPEND EVEN THIRTY SECONDS OF IT CAUSING YOURSELF DISCOMFORT AND TAKING YOUR ATTENTION AWAY FROM WHAT AND WHOM YOU LOVE? YOU CAN LEARN THAT IT’S NOT ONLY POSSIBLE TO STOP BINGEING OR FEELING SLIGHTLY OFF BECAUSE OF WHAT YOU EAT, BUT THAT IT’S ALSO POSSIBLE TO EAT IN A WAY THAT IS MOST ALIGNED WITH YOUR HEART’S DESIRE. DURING THE RETREAT, YOU WILL BE IN THE COMPANY OF OTHER WOMEN WITH THE SAME LONGINGS AND CHALLENGES AND REALIZE THAT YOU ARE NOT ALONE. YOU WILL HAVE THE DIRECT EXPERIENCE OF NON-COMPULSIVE EATING, AMAZING JOY AND SENSING YOUR BODY FROM THE INSIDE OUT. YOU WILL OPEN THE DOORWAY TO THE BRIGHT SPIRIT AT THE CENTER OF YOUR LIFE. AND WHO DOESN'T WANT THAT? WHAT WOMAN DOESN'T WANT TO LIVE A BIG, NEW LIFE IN WHICH SHE IS FULLY, ABSOLUTELY ALIVE? Register Now WHAT RETREAT STUDENTS ARE SAYING Play Video Play Current Time 0:00 / Duration Time 2:33 Loaded: 0% Progress: 0.00% Non-Fullscreen ; "Every retreat has been, for me, an opportunity to experience small miracles. But this time, the miracle was not small. It was profound and life-changing and I am still amazed at the change in me. When you explained that the feelings were the issue, not the food …. BOOM!!! It hit me like a shot.And in that moment, everything changed. The food and the restriction and the torture ended for me. Food contains no charge for me.It seems, even now, almost impossible. But it is the truth. With the work at the retreats and all of the support afterwards, I now believe all beautiful things are possible for me." - Pattie Gilmore "Please PLEASE continue to do the online retreats. The online sessions have been amazing, powerful, and transformative! Sessions with Geneen were nothing short of miraculous and I've been surprised at how much I loved the breakout sessions. It has been life-changing to be seen and heard by women who understand what I am going through and who are at different stages in the journey. There aren't words to express how much I'm feeling right now. Thank you for putting me firmly on the path " -------------------------------------------------------------------------------- “This online retreat for me has been amazing and transformational. While that’s been my experience at all of the retreats I’ve attended, doing this one on ZOOM helped me to feel much less self conscious and relaxed." -- Jenny Barstow "I think the biggest thing I learned from the retreat is that it is possible to trust myself.I'm learning to trust myself around food which opens up into the rest of my life in relationships, parenting and into decisions for me and my family … which in turn has given me a sense of freedom that I really didn't think was possible. 'How I eat is how I live the rest of my life' is an amazing doorway into seeing what is truly going on with me on a very deep level, if I am willing and honest. Every time I am willing to dive into this work I always get more of me back." -- Juliette Thomas -------------------------------------------------------------------------------- “What an extraordinary experience. To do this at home, in my environment, with my triggers and limited beliefs about how it is for me at home and with my partner here. Being home allows me to feel the energy of what I want, what I desire, how I hold that and quite importantly my behaviors. What an opportunity.”- Pamela Harris “Being on retreat in my own home has been so powerful. I got so much from being right in the environment where I have the most trouble with food. And I loved having my family nearby because I could feel their support as well as I can see the direct impact that this work has on them. " - Rebecca Gregory "I had an epiphany one day at the retreat, when I realized that I had to be my best friend. I needed to treat myself with loving kindness, not just wait for others to do so. What leapt out of me was: “I AM AWESOME!” And I meant it. And I felt it. My life and my world felt totally changed in that moment." - Emily Oliver -------------------------------------------------------------------------------- -------------------------------------------------------------------------------- SUPPORT CONTINUES AFTER YOU LEAVE WHEN YOU COME TO A RETREAT, YOU IMMERSE YOURSELF IN AN ENVIRONMENT WHERE YOU ARE SEEN FOR WHO YOU ARE AND CHERISHED INTO BEING YOURSELF. JOY AND CONTENTMENT ARISE. AND YOU BEGIN TO KNOW YOURSELF AS YOU'VE ALWAYS KNOWN YOU COULD BE. SHOWING UP IN PERSON IS INVALUABLE. YOU CANNOT REPLICATE THE EXTRAORDINARY ENERGY THAT IS CREATED IN THE COMPANY OF OTHER WOMEN WITH THE SAME LONGINGS. THE FIELD OF POSSIBILITY IS ENDLESS. YOU UNDERSTAND THAT THERE ARE CERTAIN CONCRETE ACTIONS YOU CAN TAKE, TODAY, NOW, THAT WILL AFFECT EVERYTHING YOU EAT, DO, FEEL, AND THINK. BREAKING FREE FROM EMOTIONAL AND COMPULSIVE EATING IS NOT A MYSTERY. IT’S NOT EVEN VERY COMPLEX. BUT IT DOES TAKE DOING SOMETHING DIFFERENTLY. AND IT DOES TAKE SUPPORT. BECAUSE WE SEE THAT IT MAKES SUCH A DIFFERENCE IN FOREVER CHANGING YOUR RELATIONSHIP WITH FOOD, WE HAVE SET UP EXTENSIVE ONGOING SUPPORT PROGRAMS ONLY AVAILABLE TO RETREAT STUDENTS: * 4-DAY IN-BETWEEN WEEKENDS WITH GENEEN. * MONTHLY GROUP ZOOM SUPPORT MEETINGS. * SMALL GROUP SESSIONS BY PHONE WITH ONE OF THE CO-TEACHERS FOR PERSONALIZED SUPPORT. * PEER SUPPORT WITH OTHER RETREAT STUDENTS CONNECTING BY PHONE, TEXT AND EMAIL. * RETURNING TO RETREATS TO CONTINUE THE EXPLORATION OF YOUR RELATIONSHIP WITH FOOD AS THE PATH TO ALMOST EVERYTHING. HALF OF THE STUDENTS AT THE RETREAT ARE RETURNING STUDENTS. USING THEIR RELATIONSHIP WITH FOOD AS THE PATH TO EVERYTHING THAT MATTERS HAS BECOME AN ESSENTIAL PART OF THEIR LIFE PRACTICE. BEING ON RETREAT WITH GENEEN IS A COMPLETE, COMPREHENSIVE, AND DIRECT EXPERIENCE TO HELP YOU BRIDGE THE GAP BETWEEN WHERE YOU ARE NOW… AND THE AMAZING, AND JOYFUL LONG-TERM RELATIONSHIP WITH FOOD AND YOUR BODY YOU’VE LONGED FOR. END THE QUEST TO FIX YOURSELF AND LEARN TO LIVE YOUR LIFE FROM THAT OPEN VAST MAGNIFICENT PLACE THAT HAS NEVER BEEN BROKEN. REGISTER NOW ONLINE RETREAT DETAILS THE LIVE ONLINE RETREAT WILL USE THE ZOOM VIDEO CONFERENCING PLATFORM WITH FULL PRIVACY PROTECTION. DURING OUR TIME TOGETHER, YOU WILL BE TOGETHER WITH GENEEN FOR INTENSIVE TEACHINGS AND WORK INTERACTIVELY WITH GENEEN, OUR CO-TEACHER LAUREN MATTHEWS AND OTHER RETREAT STUDENTS AND IN SMALL BREAKOUT GROUPS. SCHEDULE OUR 6-DAY RETREAT WITH GENEEN IS DESIGNED TO GIVE YOU TIME AWAY FROM YOUR “STAY AT HOME” LIFE OF THESE INTENSE TIMES. IT IS A CHANCE TO EXPLORE WHAT’S COMING UP NOW AND TO BE CLEARER AND CLEARER ABOUT WHO WE ARE AS WE NAVIGATE THESE STUNNING, FIRST-TIME EVER DAYS. RETREAT DAYS INCLUDE MULTIPLE SESSIONS THROUGHOUT EACH DAY. STARTING WITH GENTLE MOVEMENT AND MEDITATION IN THE MORNING, THE DAILY SCHEDULE FEATURES INTERACTIVE GROUP SESSIONS AND INTERACTIVE BREAKOUT GROUPS. ONE OF THE HIGHLIGHTS WILL BE THE DAILY EATING MEDITATIONS, SHARING A MEAL TOGETHER (VIRTUALLY) WITH GENEEN. * THE RETREAT STARTS ON TUESDAY, MAY 10, 2022 WITH AN OPENING SESSION AT 5:30 PM PACIFIC TIME (PT) WITH GENEEN. * A TYPICAL DAILY SCHEDULE (SUBJECT TO CHANGE): TIMEACTIVITY8:30 AM PTMOVEMENT AND MEDITATION10:30 AM PTEATING TOGETHERAFTERNOONSBREAK TIME FOR WALKS, NAPS, WRITING, BEING OUTSIDE3:00 PM PTGROUP SESSIONS5:30 PM PTEVENING SESSION * THE RETREAT ENDS ON SUNDAY, MAY 15, 2022 WITH A CLOSING SESSION WITH GENEEN AT 11:00 AM PT. DURING PART OF THE RETREAT, WE HAVE PERIODS OF SILENCE, WHICH ALLOW YOU TO RELAX AND DISENGAGE FROM THE DISTRACTIONS AND PRESSURE OF SOCIAL WAYS OF BEING. A BLESSED RELIEF. -------------------------------------------------------------------------------- TUITION WOMEN FOOD AND GOD – ONLINE RETREAT WITH GENEEN MAY 10-15, 2022 ALL ACCESS TICKET: $1,495 Ready to Register? Click Here to Get Started -------------------------------------------------------------------------------- SCHOLARSHIPS IN ADDITION TO OFFERING FINANCIAL ASSISTANCE AS PART OF OUR ONGOING PROGRAM, WE ARE ALSO OFFERING THREE FULL SCHOLARSHIPS TO BIPOC PEOPLE. TO APPLY FOR A SCHOLARSHIP, PLEASE CONTACT US AT: RETREATS@GENEENROTH.COM. -------------------------------------------------------------------------------- LET THIS BE THE MOMENT THAT YOU FINALLY MAKE PEACE WITH FOOD JOIN US FOR THIS POWERFUL LIVE ONLINE RETREAT. BEGIN TO TRANSFORM THE ENERGY OF OBSESSION AND MAKE LONG-LASTING CHANGES IN YOUR LIFE, INCLUDING YOUR RELATIONSHIP WITH FOOD AND YOUR BODY. YOU DON’T NEED TO SPEND ONE MORE BREATH AGONIZING ABOUT YOUR RELATIONSHIP WITH FOOD. YOU DON’T NEED TO SPEND ONE MORE MOMENT PUNISHING YOURSELF OR TREATING YOURSELF WITH HARSH JUDGMENT. BUT TO STOP THE BEHAVIOR (AND THE EATING THAT ACCOMPANIES IT), YOU HAVE TO TAKE A LEAP. ACT ON YOUR OWN BEHALF. SHOW UP FOR YOURSELF AND WHAT YOU WANT INSTEAD OF DRAGGING YOURSELF THROUGH THE ENDLESS CYCLE OF WHAT YOU KNOW DOESN’T WORK BECAUSE YOU’VE ALREADY TRIED IT A THOUSAND TIMES. TAKE THE LEAP. TOGETHER, WE CAN HEAL THE HUNGER OF THE HEART. DO YOU HAVE QUESTIONS? CALL OUR RETREAT MANAGER, JUDY ROSS: 703-401-0871 READY TO REGISTER? CLICK HERE TO GET STARTED -------------------------------------------------------------------------------- FAQ & CONTACT US How will the online retreat be broadcast? Will this online retreat be secure using the ZOOM platform? What type of equipment do I need to join the online retreat? Do I need to download anything to view the live stream? What if I miss all or part of a live session? Do you offer scholarships for the retreat? How do I get my questions answered? What’s the cancellation policy? How else can I register? -------------------------------------------------------------------------------- REGISTER HERE MAY 2022 RETREAT REGISTRATION WITH GENEEN ROTH MAY 10-15, 2022 TUITION: $1,495 1Contact info 2Register 3Payment & Confirmation REGISTER FOR THE MAY 2022 LIVE ONLINE RETREAT GET STARTED NOW: First Name * First Name * Last Name * Last Name * Email Address * Email Address * Phone Number * Phone Number * BackNext -------------------------------------------------------------------------------- Visit Geneen's website for information on her books, events, audios, videos, articles, blog and so much more. for articles, videos, books and CDs, and so many more resources. Our contact information: 703-401-0871 Retreats@GeneenRoth.com https://GeneenRoth.com Geneen Roth is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found , and Women Food and God , as well as The Craggy Hole in My Heart and the Cat Who Fixed It .