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 * About
 * Say hello
 * Journal
 * Pratice
 * @Sadhana-Studio


 * About
 * Say hello
 * Journal
 * Pratice
 * @Sadhana-Studio

ASHTANGA VINYASA * PRANAYAMA * MEDITATION *ASHTANGA VINYASA * PRANAYAMA *
MEDITATION *ASHTANGA VINYASA * PRANAYAMA * MEDITATION *

Martina Procino is a dedicated Ashtanga yoga practitioner with training in
Ashtanga Vinyasa, Pranayama, and Meditation. Her journey with yoga began five
years ago and has since become a cornerstone of her life and well-being.



She was first introduced to the Ashtanga practice at the Ashtanga Research
Institute in Rome, under the guidance of Maria Paola, Rossana, and Sergio. She
further enriched her experience by attending workshops with Lino Miele. Her
global journey in yoga took her to Australia, where she studied with Mark Tongni
and completed her 200-hour Ashtanga Yoga Teacher Training with Monica Gauci and
Gregor Maehle.

To Martina, yoga is healing, enriching, and transcendent. She is passionate
about the focus on alignment, the seamless connection between breath and
movement, and the profound therapeutic and empowering impact it has on everyday
life.

Martina is committed to sharing the wisdom and benefits of yoga, meditation, and
pranayama with her students, fostering a supportive and inclusive environment
for growth and self-discovery. As she continues to learn and evolve in her own
practice, she strives to inspire others to embark on their own transformative
journeys.