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CROSSFIT GYM IN MINNEAPOLIS


FIND LASTING SUCCESS IN A SUPPORTIVE & INCLUSIVE COMMUNITY

With our welcoming and diverse community of members and coaches, we will help
you build confidence, improve overall fitness, and reach your goals
Schedule an Intro Session



COMMUNITY FIRST

No matter your goals with North Strong, our community of members and coaches are
here to support you.


HAVE FUN WORKING OUT

The workouts may be hard, but with good vibes, music, and comradery we always
will have a good time!


EVERYONE IS WELCOME

Here at North Strong, providing a welcoming and inclusive community is always
the priority.


EVERY BODY IS UNIQUE.
FIND SOMETHING THAT WORKS FOR YOU


Schedule a Free Consult



CROSSFIT CLASSES

Build strength and endurance with functional fitness workouts that will improve
strength and cardio capacity over time, through quality and consistency
Learn More



PERSONAL TRAINING

Want to work on a specific skill or build strength outside of class? Our
passionate and knowledgeable coaches can help with personal training sessions.
Learn More



Get your first class for free



GETTING STARTED IS EASY


01

SCHEDULE AN INTRO SESSION

We want to hear your fitness goals, assess a good starting point, and even let
you try out a class for free!
02

FIND A PLAN THAT WORKS FOR YOU

Get guidance tailored to your body and progress consistently. We will guide you
every step of the way.
03

GET IN THE BEST SHAPE OF YOUR LIFE

Getting fit is hard; staying fit is harder. We're here to ensure you build
healthy habits and systems that keep you on the right track.


TRUSTED AND LOVED BY HUNDREDS OF MINNEAPOLIS RESIDENTS




EVERYTHING YOU NEED TO CRUSH YOUR FITNESS GOALS

WEEKEND CLASSES

INDIVIDUALIZED PROGRAMMING

EASY SCHEDULING

NUTRITION PROGRAMMING

PERSONAL TRAINING

OPEN GYM


OUR COMMUNITY IS WHAT MAKES US SPECIAL. AND IT'S WHAT WILL KEEP YOU GOING

Joining a gym shouldn't be intimidating. We will help you feel comfortable
getting started.

Our trainers are passionate and knowledgeable, helping you know what to do,
keeping you on track. They celebrate with you every time you reach the next
level!


We are striving to help every person find a higher quality of life through
greater health.



NORTH STRONG IS CONVENIENTLY LOCATED IN THE HEART OF NORTHEAST MINNEAPOLIS ON
CENTRAL AVE NE.

Working out at the gym isn't easy. But getting there shouldn't be hard. North
Strong is located and easily accessible from all of Minneapolis.

1517 Central Ave NE Minneapolis, MN, 55413
Get Directions

Get Directions


QUESTIONS? WE (PROBABLY) HAVE THE ANSWERS!

How do I sign up for a free trial session?


Schedule your free trial with us. Fill out the contact form with all of your
details and we'll contact you to schedule your free trial.

How long does it take to see results?


Be patient. Results take time, but if you’re consistent, they absolutely will
come. The exciting thing is that as a beginner, results come fairly quickly.
Even in 30 days, you can really see a difference in your strength and overall
fitness.

Do I get the chance to meet new friends?


Yes. We like to organize our classes in small groups. Small group settings allow
you to make new friends that might share the same interest(s) as you!

What sets you apart from other gyms in the area?


We are a community of people that share the same fitness journey as you. We are
here to build each other up - If you win, we all win!

How often should I come?


2-4 classes a week is realistic for beginners, depending on your level of
fitness when you start. It may take a while for your body to get used to
training at that intensity, so at the beginning, you might need more recovery
time between training days. Over the first few months, start working your way up
to training 5 days a week.

Do you provide free refreshments there?


We have filtered water available to our members. Other snacks and drinks are
available for purchase.

Do I have to be fit to join?


No. our fitness program is what will get you in shape. No matter what your
current fitness level is, we have the fitness program that is right for you.. As
you become fitter, workouts will become more challenging. Every workout is
designed to help you succeed, improve fitness, and move you toward your goals.
Our program is designed for universal scalability, making it the perfect
application for any committed individual regardless of experience.

What payment methods do you accept?


We take all major credit cards and debit cards. We do not accept personal
checks.

What kind of movements/exercises can I expect?


Our class programming will include a strength portion in which you’ll work on
something like Olympic weightlifting, deadlifting, squatting, or bodyweight
strength or you may work on a skill like handstand push-ups. After the strength
or skill portion of the class is complete, most days will involve a workout that
was programmed for that specific day. Workouts can be anywhere between 5 to 20
minutes or more.

Do I have to stop eating my favorite foods?


Do enjoy special indulgences and meals. It’s a lifestyle, but it has to be
manageable and realistic for the long-term. Luckily, the healthier you eat, the
healthier you tend to want to eat. You get hooked on feeling good and junk food
just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and
measuring your intake of protein, carbohydrates, and fat, you will see dramatic,
measurable increases in health.


STILL CURIOUS? TALK TO US!

(612) 429-4652Contact us


DO SOMETHING TODAY THAT YOU WILL BE PROUD OF TOMORROW.

Schedule an Intro Session

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