www.mindful.org
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Submitted URL: http://www.mindful.org/
Effective URL: https://www.mindful.org/
Submission: On October 28 via api from US — Scanned from DE
Effective URL: https://www.mindful.org/
Submission: On October 28 via api from US — Scanned from DE
Form analysis 4 forms found in the DOM
GET https://www.mindful.org/
<form role="search" method="get" class="search-form" action="https://www.mindful.org/">
<label>
<span class="screen-reader-text">Search for:</span>
<input type="search" class="search-field" placeholder="Search …" value="" name="s" data-swplive="true" data-swpengine="default" data-swpconfig="default" autocomplete="off" aria-owns="searchwp_live_search_results_653d96e6744c8"
aria-autocomplete="both" aria-label="When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Touch device users, explore by touch or with swipe gestures.">
</label>
<input type="submit" class="search-submit" value="Search">
</form>GET https://www.mindful.org/
<form role="search" method="get" class="search-form" action="https://www.mindful.org/">
<label>
<span class="screen-reader-text">Search for:</span>
<input type="search" class="search-field" placeholder="Search …" value="" name="s" data-swplive="true" data-swpengine="default" data-swpconfig="default" autocomplete="off" aria-owns="searchwp_live_search_results_653d96e647ff8"
aria-autocomplete="both" aria-label="When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Touch device users, explore by touch or with swipe gestures.">
</label><button type="submit" class="search-submit"><svg class="icon icon-search" viewBox="0 0 100 100">
<use xlink:href="/wp-content/themes/mindful/assets/sprites/symbol/svg/sprite.symbol.svg#search"></use>
</svg></button>
</form>POST /#gf_18
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<div id="gform_fields_18" class="gform_fields top_label form_sublabel_below description_below">
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data-js-reload="field_18_1"><label class="gfield_label gform-field-label" for="input_18_1">Email<span class="gfield_required"><span class="gfield_required gfield_required_text">(Required)</span></span></label>
<div class="ginput_container ginput_container_email">
<input name="input_1" id="input_18_1" type="email" value="" class="large" placeholder="Enter your email" aria-required="true" aria-invalid="false">
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</div>
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data-js-reload="field_18_2">
<div>
<button class="cta-button" onclick="document.getElementById('gform_submit_button_18').click();" style="width:100%;height: 2.5rem;padding:0 1rem;font-size:1rem;"> Sign Up </button>
</div>
<style type="text/css">
#gform_wrapper_18 .gform_footer {
visibility: hidden;
position: absolute;
left: -100vw;
}
.cta-button {
color: white;
background-color: black;
font-family: "Roboto Condensed";
border-width: 0px;
padding-left: 0px;
paddding-right: 0px;
}
.front-page-subscriber-btn {
margin-top: 0;
}
</style>
</div>
<div id="field_18_3" class="gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_below gfield_visibility_visible" data-js-reload="field_18_3"><label
class="gfield_label gform-field-label" for="input_18_3">Name</label>
<div class="ginput_container"><input name="input_3" id="input_18_3" type="text" value="" autocomplete="new-password"></div>
<div class="gfield_description" id="gfield_description_18_3">This field is for validation purposes and should be left unchanged.</div>
</div>
</div>
</div>
<div class="gform_footer top_label"> <input type="submit" id="gform_submit_button_18" class="gform_button button gform-button--width-full" value="Submit"
onclick="if(window["gf_submitting_18"]){return false;} if( !jQuery("#gform_18")[0].checkValidity || jQuery("#gform_18")[0].checkValidity()){window["gf_submitting_18"]=true;} "
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<input type="hidden" class="gform_hidden" name="state_18" value="WyJbXSIsIjdjMTE0MTBjYmRhZGRkYmQ4MWUzZTBmMmI5YWUwYmUxIl0=">
<input type="hidden" class="gform_hidden" name="gform_target_page_number_18" id="gform_target_page_number_18" value="0">
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<input type="hidden" name="gform_field_values" value="">
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</form>POST /#gf_18
<form method="post" enctype="multipart/form-data" target="gform_ajax_frame_18" id="gform_18" class="wwts-form" action="/#gf_18" data-formid="18" novalidate="">
<div class="gform-body gform_body">
<div id="gform_fields_18" class="gform_fields top_label form_sublabel_below description_below">
<div id="field_18_1" class="gfield gfield--type-email gfield--width-full wwts-form-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label gfield_visibility_visible"
data-js-reload="field_18_1"><label class="gfield_label gform-field-label" for="input_18_1">Email<span class="gfield_required"><span class="gfield_required gfield_required_text">(Required)</span></span></label>
<div class="ginput_container ginput_container_email">
<input name="input_1" id="input_18_1" type="email" value="" class="large" placeholder="Enter your email" aria-required="true" aria-invalid="false">
</div>
</div>
<div id="field_18_2" class="gfield gfield--type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below gfield_visibility_visible"
data-js-reload="field_18_2">
<div>
<button class="cta-button" onclick="document.getElementById('gform_submit_button_18').click();" style="width:100%;height: 2.5rem;padding:0 1rem;font-size:1rem;"> Sign Up </button>
</div>
<style type="text/css">
#gform_wrapper_18 .gform_footer {
visibility: hidden;
position: absolute;
left: -100vw;
}
.cta-button {
color: white;
background-color: black;
font-family: "Roboto Condensed";
border-width: 0px;
padding-left: 0px;
paddding-right: 0px;
}
.front-page-subscriber-btn {
margin-top: 0;
}
</style>
</div>
<div id="field_18_3" class="gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_below gfield_visibility_visible" data-js-reload="field_18_3"><label
class="gfield_label gform-field-label" for="input_18_3">Name</label>
<div class="ginput_container"><input name="input_3" id="input_18_3" type="text" value="" autocomplete="new-password"></div>
<div class="gfield_description" id="gfield_description_18_3">This field is for validation purposes and should be left unchanged.</div>
</div>
</div>
</div>
<div class="gform_footer top_label"> <input type="submit" id="gform_submit_button_18" class="gform_button button gform-button--width-full" value="Submit"
onclick="if(window["gf_submitting_18"]){return false;} if( !jQuery("#gform_18")[0].checkValidity || jQuery("#gform_18")[0].checkValidity()){window["gf_submitting_18"]=true;} "
onkeypress="if( event.keyCode == 13 ){ if(window["gf_submitting_18"]){return false;} if( !jQuery("#gform_18")[0].checkValidity || jQuery("#gform_18")[0].checkValidity()){window["gf_submitting_18"]=true;} jQuery("#gform_18").trigger("submit",[true]); }">
<input type="hidden" name="gform_ajax" value="form_id=18&title=&description=&tabindex=0&theme=data-form-theme='gravity-theme'">
<input type="hidden" class="gform_hidden" name="is_submit_18" value="1">
<input type="hidden" class="gform_hidden" name="gform_submit" value="18">
<input type="hidden" class="gform_hidden" name="gform_unique_id" value="">
<input type="hidden" class="gform_hidden" name="state_18" value="WyJbXSIsIjdjMTE0MTBjYmRhZGRkYmQ4MWUzZTBmMmI5YWUwYmUxIl0=">
<input type="hidden" class="gform_hidden" name="gform_target_page_number_18" id="gform_target_page_number_18" value="0">
<input type="hidden" class="gform_hidden" name="gform_source_page_number_18" id="gform_source_page_number_18" value="1">
<input type="hidden" name="gform_field_values" value="">
</div>
</form>Text Content
* * * log in * courses * advertise * Sign In * Search Search for: * Subscribe * HOW TO MEDITATE * LEARN * FOCUS * CALM * MOVEMENT * SLEEP * COMPASSION * KIDS * ANXIETY * AUDIO * SHOP * COURSES * SPECIAL EDITIONS * AUDIO MEDITATIONS * WORK * KEYNOTE SPEAKERS * MAGAZINE * SUBSCRIBE * ARCHIVE * NEWSLETTER subscribe Search for: * log in * courses * advertise * HOW TO MEDITATE * LEARN * FOCUS * CALM * MOVEMENT * SLEEP * COMPASSION * KIDS * ANXIETY * AUDIO * SHOP * COURSES * SPECIAL EDITIONS * AUDIO MEDITATIONS * WORK * KEYNOTE SPEAKERS * MAGAZINE * SUBSCRIBE * ARCHIVE * NEWSLETTER Log In * * * Calm WHAT TO DO AFTER AN ANGRY OUTBURST It’s hard to recover when we lose our temper. But it’s possible. Learn what to do after an anger outburst so you can come back better. Read More * Margaret Cullen Calm 12-MINUTE MEDITATION: A GUIDED PRACTICE TO CULTIVATE KINDER SELF-TALK * Adam Ortman Focus HOW TO WAKE UP YOUR BODY FOR MORNING MEDITATION * Cara Bradley 12-MINUTE MEDITATION: A GUIDED SOUND PRACTICE FOR PRESENT-MOMENT AWARENESS * Charisse Minerva HOW EMOTIONALLY SELF-AWARE ARE YOU? * Daniel Goleman 12 MINUTE MEDITATION: A GUIDED VISUALIZATION MEDITATION TO FILL YOUR CUP * Carrington Kernodle Epperson A BASIC MINDFULNESS MEDITATION FOR LABELING THOUGHTS AND EMOTIONS * Margaret Cullen HOW TO PRACTICE GRATITUDE * Mindful Staff Sign up for our newsletter -------------------------------------------------------------------------------- Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you. Email(Required) Sign Up Name This field is for validation purposes and should be left unchanged. MINDFULNESS PRACTICES Calm 12-MINUTE MEDITATION: A GUIDED SOUND PRACTICE FOR PRESENT-MOMENT AWARENESS In this guided meditation, notice the sounds around you, then use them as an anchor to check in and release tension. Read More * Charisse Minerva * October 13, 2023 Calm 12 MINUTE MEDITATION: A GUIDED VISUALIZATION MEDITATION TO FILL YOUR CUP WholeSchool Mindfulness director Carrington Kernodle Epperson offers a guided visualization meditation to restore and recenter. Read More * Carrington Kernodle Epperson * September 27, 2023 Calm A BASIC MINDFULNESS MEDITATION FOR LABELING THOUGHTS AND EMOTIONS A 20-minute breathing meditation to label thoughts, sensations, and mental states with kind awareness to bring mindfulness to emotions. Read More * Margaret Cullen * September 25, 2023 Calm 12 MINUTE MEDITATION: CHECK IN WITH YOUR WHOLE SELF Ashely Williams leads a guided practice to check in with your mind, body, heart, energy, and emotions. Read More * Ashley Williams * September 15, 2023 Read More POPULAR FREE MEDITATION APPS WORTHY OF YOUR ATTENTION * Kira M. Newman and Janet Ho TAKE-WHAT-YOU-NEED MEDITATIONS TO SUPPORT KIDS, TEENS, AND YOUNG ADULTS * Mindful Staff FEELING OVERWHELMED? TRY THE RAIN MEDITATION * Tara Brach APRIL 2023 ISSUE № 59 * A Guided Meditation to Train Moment-to-Moment Awareness * 9 Mindfulness Books to Add to Your Reading List * Women Are Leaders of Mindfulness at Work—Here’s Why * 7 Mindful Movement Practices for Daily Life * The Science of Wonder * How to Take An Awe Walk * Paying Attention to the Space In Between Subscribe GUIDED MEDITATIONS & PODCASTS 12-MINUTE MEDITATION: A GUIDED PRACTICE TO CULTIVATE KINDER SELF-TALK * * Adam Ortman When we notice our inner voice, and notice when we’re focusing on negative thoughts, we can cultivate a habit of self-compassion. A MINDFULNESS PRACTICE TO MEET TOUGH EMOTIONS WITH CURIOSITY * 12:26 * Judson Brewer A 12-MINUTE MEDITATION TO RECONNECT WITH YOUR SENSES * 13:06 * Shalini Bahl-Milne A MINDFUL WALKING PRACTICE TO CONNECT WITH YOUR SENSES * 17:36 * Elaine Smookler More Audio HEALTH & WELL-BEING Calm WHAT TO DO AFTER AN ANGRY OUTBURST It’s hard to recover when we lose our temper. But it’s possible. Learn what to do after an anger outburst so you can come back better. Read More * Margaret Cullen * October 25, 2023 Calm 12-MINUTE MEDITATION: A GUIDED PRACTICE TO CULTIVATE KINDER SELF-TALK When we notice our inner voice, and notice when we’re focusing on negative thoughts, we can cultivate a habit of self-compassion. Read More * Adam Ortman * October 20, 2023 Read More Sign up for our newsletter -------------------------------------------------------------------------------- Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you. 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