crossfit-armavir.ru
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Submission: On February 04 via api from US — Scanned from US
Submission: On February 04 via api from US — Scanned from US
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CROSSFIT Improve your fitness without leaving home Crossfit training ABOUT THE PROJECT THIS PROJECT IS DEDICATED TO FUNCTIONAL TRAINING, WHICH WILL ALLOW EVERYONE TO IMPROVE THEIR PHYSICAL ABILITIES: STRENGTH, ENDURANCE, DEXTERITY. TO GAIN HEALTH, SELF-CONFIDENCE. CROSSFIT TRAINING WILL ALSO BE USEFUL FOR ATHLETES ENGAGED IN MARTIAL ARTS AND WHO WANT TO IMPROVE THEIR PHYSICAL PERFORMANCE. ABOUT OUR TRAINING SESSIONS CLASSES ARE DESIGNED FOR DIFFERENT LEVELS OF PHYSICAL FITNESS. THE DURATION OF CLASSES IS FROM 20 TO 90 MINUTES. ALL WORKOUTS CAN BE DONE BOTH IN THE GYM AND AT HOME. IN THE ABSENCE OF THE NECESSARY EQUIPMENT, ALL EXERCISES CAN BE EASILY REPLACED WITH DUPLICATE MOVEMENTS THAT PERFORM THE SAME TASKS. Download the MP4 video. Schedule WHY YOU SHOULD STUDY WITH US SAVING TIME ANY LOCATION You don't waste time driving You can be anywhere in the world, to the gym and queuing in the you just need access to the Internet. shared locker room. WHAT YOU NEED TO START CLASSES MINIMUM INVENTORY (OPTIONAL) INTERNET ACCESS It is great if there is a fitness mat, dumbbells or kettlebells, a jump rope, if possible a horizontal bar, a barbell. If there is nothing, we will give advice on how to replace the exercises. START THE PATH TO A TONED BODY AND GOOD HEALTH NOW Our mail: real_crossfit@mail.ru Discussion in our telegram channel