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TIME TO EXTRACT THE HIDDEN 'ME' TIME IN YOUR LIFESTYLE?


Book Your Free Consultation Call

JO STEVENS

Mindfulness & Mindful Movements Coach

Lisa has been an incredible help with my website back-end systems. From our very
first conversation I realised that she was the right person to work with. Having
that support has allowed more 'ME' time while running my own business.


LISA JANE HAWTHORNE

Lifestyle Accountability Coach


IMPROVE YOUR LIFESTYLE!


connect with me


SEA BREEZE LIFE

Improving our health, fitness and mental well-being provides us with greater
energy that allows us to be more mentally focused and achieve more from each
day!

You'll have more 'ME' time to have a successful business AND a great lifestyle!


SEA BREEZE WEBSITE SOLUTIONS

Are you spending hours on end taking client bookings, sending emails and running
online programs via social media?

Integrating your business systems with your website allows you to automate your
booking systems and provide online programs that take care of themselves!


SEA BREEZERS

Join the Sea Breezers member site to participate in online courses that will
help you improve your health, fitness and mental well-being as well as
connecting with other like-minded businesswomen.

Join the Businesswomen's Accountability Group so that you are not quite so alone
in your business!


WHAT YOU’LL GET DURING YOUR


FREE STRATEGY CALL

This call is about getting to know YOU, your current lifestyle, and more
importantly, what your ideal lifestyle looks like. Lisa will then work with you
to develop a strategy to extract more 'me' time by implementing practices that
allow you to run your business and life more efficiently!

She will suggest simple, easy tools and methods that give you the time you need
and deserve for self-care and to live the lifestyle you want!

This call is obligation-free! The worst that can happen is that you learn
something that helps you achieve your lifestyle goals!


Book Your Free Strategy Call


ABOUT LISA JANE HAWTHORNE

Lisa's purpose in life is to teach, coach or mentor - no matter the subject!

At the age of three, this was teaching visitors to the property how to skin
rabbits! At nine, instructing karate classes! Throughout school - mentoring
others! Her teaching techniques were honed as part of training in the military
and becoming a scuba instructor.

While working as a Trainer for the Certificate IV in Training and Assessment the
role became more about pushing people through to get a piece of paper rather
than teaching them how to be a good Trainer and Assessor so Lisa changed her
lifestyle and made Personal Training the focal point of her teaching.

Lisa's aim with Lifestyle Coaching is about teaching her client to look at what
they are doing from a different perspective to see how they can do it easier,
more enjoyably. How they can eat better without missing out, how they can
incorporate mindfulness into their lives, how to be fit by doing activities they
enjoy, how to incorporate business solutions that work for them rather than
create work for them and, most importantly - how to love their life!


WHY OTHERS RECOMMEND HAVING A FREE CONSULTATION CALL

The value you receive from just the one call can be enormous...

but don't just take our word for it!

I had a great informative session with Lisa, we discussed my personal evaluation
form and the ups and downs of my results. Lisa was very patient, calm, inspiring
and full of great tips!! I would recommend her services. Thank you Lisa for your
words of wisdom 



Kate Reynolds

Relocation Coach

Lisa has wonderful ideas on HOW you can find the time in your day for YOU, and
how to stop spending time on things that don't support you!



Tamsin Young

Money Coach

Lisa is an amazing PT! I have known her for so long now that she has become such
a big part of my life. A personal trainer, motivator, a friend and a life coach.
She has kept me focused on what I want in my lifestyle and even given me the
motivation to start jogging.



Tiffany Firrell

Working Mum


WHAT ARE YOU WAITING FOR? IMPROVE YOUR LIFESTYLE TODAY!


Book Your Free Consultation Call


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